Super Healthy Turkish Salad | Boost Immune System Fight against viruses | recipe for isolation Days

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Salad Recipe
1 medium-size red cabbage
1 carrot
1 radish
spring onion
2 lemon
2 tbsp olive oil
2 teaspoon salt
In these isolation days, there is a weapon on our hands to fight viruses. It is your immune system.
There is no cure treatment so far and it is not time to break down.
It is time to boost the immune system and feed with healthy nutrition.
This salad contained vitamins and minerals that will help your immunity became strong against corona, covid 19, and others.
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Healthy salad recipe

[@mohdshah8838]

I was at Antaya for 5 days and Istanbul for 4 days in late Feb 2020. Fell in love with Turkish cuisine. Searched for Turkish salad and I'm glad to find this site. Must prepare this recipe. Tesekkur ederim! from Singapore and have a blessed Ramadhon.

[@TurkishCuisine]

O realy I am living in Antalya.. Best wishes from here. Happy ramadan.

[@saintl1377]

Made this after Christmas… REALLY DELICIOUS, not expensive and loads of nutrients!

[@peterknighton2757]

Good recipe. I chop mine with a knife instead of grating as I like the chunky textures. Love how the red comes out so simple but awesome 👏🏼

[@barbarajansen4912]

I saved this video from awhile back. It has everything I need to help me with my eyesight. How I let this one go for so long I can't understand. It is the healthiest salad in the world and I'm going to pick up the ingredients today!!

[@barbarajansen4912]

Healthiest and most beautiful salad I have ever seen!!

[@TurkishCuisine]

Thank you so much

[@dexmatic]

Excellent! Thank you for making sucha brilliant quality video... That salad looks absolutely delicious. The fact that it is super healthy is a super wonderful bonus.

[@naurahfilzah]

been in turkey on 2019 and this salad is one of best dish

[@benalbitar]

Very nice indeed. Enjoying the real healthy food from Turkey.

[@sandrastewart-barrett3186]

Tried it and my family loved it🤗

[@maggietu4859]

Good but better if is 1/2 the watching time.

[@pamulachristeena3357]

That's why I put 2X in playback

[@sagittariusgirl2813]

Looking for healthy salad recipe and here i am. Can’t wait to try this. Thanks.

[@fevkin]

I had all the ingredients except the spring onions so I used a shallot. Thank you fortaking the time to do this recipe. I did it while watching and guessed at the measures for my quantities

[@IsaidwhatIsaidperiodt.]

I don’t have all the ingredients , but it has defined inspired me , as I was trying to figure how I will incorporate purple cabbage into my diet , thank you for sharing such a remarkable and inspirational dish with us , you are indeed one of a kind ❤

[@TurkishCuisine]

Thank u 🙏🏻

[@menkilegodi2122]

Simple and healthy

[@karenbenavente1124]

This looks so amazing!! Thank you for this lovely recipe 😍💕

[@jeanniecarpenter6313]

That looks so lush . Thank you . A new favourite.

[@IsaidwhatIsaidperiodt.]

This looks amazing and is a great recipe for someone who is trying to reset their hormones ❤

[@Simplyluvly]

This salad looks yummy. I wanna make it too.

[@TurkishCuisine]

You should!

[@danieleclauzel1674]

Absolument délicieux !

[@namotenashi]

Refreshing salad! The colors are bright and enhance my mood ♪ Very nice ☺

[@TurkishCuisine]

Thank u!

[@Crabtree1844]

I just made the slaw and it is soooo yummy delicious! I even subscribed and hit the notification bell! Good job.

[@TurkishCuisine]

Awesome! Thank you!

[@Crabtree1844]

@@TurkishCuisine You are welcome. Keep up the good work. There's a Turkish delicacy (don't know its name) pastry filled with potatoe, vegetable and baked. I housed a young Turkish man who used to make it. I enjoyed it very much.

[@harriesandoval6545]

❤❤ Delicious 🤤 I can eat it everyday

[@p5nikki]

May I ask is this not too salty? I noticed none of the sal was drained from the red cabbage. Actually how much salt was added to red cabbage & the other veggies before mixing together? Thk u

[@TurkishCuisine]

It is a rock salt full of mineral light salt

[@Bedoyyk55]

Did you rinse the salt on the cabbage before adding to cabbage and radish?

[@TurkishCuisine]

Yes thats right

[@anitajarosz5767]

Will try this today oil and salt free. ❤

[@heather-vs9qe]

My God very healthy

[@nazneenravjii248]

SOO VERY GOOD EXCELLENT

[@j.t.h.9242]

Demasiado laaaaaaargo!

[@JoinYourLife]

Looks amazing, definitely needs a try 😍😍

[@yloimacruz]

It looks really tasty and healthy for sure … I must be try it thanks 😊

[@GrayFoxGamingHD]

really nice.

[@TurkishCuisine]

Thank you! Cheers!

[@L1ttl3g0dd3ss]

This dish looks delicious! Thank you ❤

[@sarahcookingxd]

Zaberdast looking ❤😊❤

[@fatimaarar1921]

Don.t peel the radish, the skin is beneficial for our health

[@RosequartzDivination]

True

[@fionamcintosh4814]

👍🏿

[@verjikgorginian9120]

Perfect, thank you for the recipe 🌷🌷🌷

[@TheJust22az]

Throw a handful of cranberries in there for a little sweetness and voila

[@bridgetogli269]

I try this and it’s so delicious 🙏👌

[@donnaconnor2971]

Commenters humble yourselves. Some people was never taught how to boil an egg and need to see every detail no matter their age. Be blessed

[@tahirasaeed3605]

You are using a lot of salt .so please tell how much salt is used

[@TurkishCuisine]

It is rock salt in Turkey I mean light salt

[@Sophie_kent]

What’s the red veggie? Turnip?

[@jc1157]

You should leave the skin on they are healthy the red color on the skin.

[@chilimusic1007]

Great 😋 Thank you so much

[@jeanniecarpenter6313]

I enjoyed all your cutting and chopping. The best bit.

[@TurkishCuisine]

Thank you, I hope you will love it greatings from Turkey.

[@bondpaz]

Beautiful 😻

[@TurkishCuisine]

Thank you! 😊

[@ranik60]

The written ingredients on screen are not visible.

[@TurkishCuisine]

I will check

[@sliwkabartlomiej9304]

ziet er heerlijk uit!

[@challengeyourselftv4639]

Nice

[@nancystrand1920]

Can you use green cabbage too?

[@TurkishCuisine]

Yes you can!, but peel with salt before add.

[@user-eb9uf6yt1h]

Yummy ❣️

[@TurkishCuisine]

Thank you 😋

[@lizetearruda3196]

looks good but made me dizzy

[@skunkworksinc.]

can you explain the salt and lemon on the red cabbage...?

[@TurkishCuisine]

It helps to come out cabbage's water. Just add and mix with your hand.

[@bilbobaggins706]

Ottolenghi does the same with curly kale. He says it very slightly softens the veg. Still very crisp, but just slightly less so.

[@malwinaratka6406]

Great, but I think that peel off the raddish is unnecasarry

[@goldiehans7683]

The background music resembles “vivaha bhojanambu” song BGM from the film Maya Bazaar.

[@neelubird]

this music reminds me of the comedy series "curb your enthusiasm"

[@casseyonutube]

Please make ur videos shorter.. at a sped up fps.. 😊❤

[@carianderson4136]

That looks good. I will try later but right now I am into making potato salads..... Probably not as health but still good. Are there any Turkish potatoes salad recipes you can share

[@carianderson4136]

Oh.... And greatings from Arizona

[@TurkishCuisine]

Ok I will

[@mashwehla3343]

but you threw all the color from the radish which is healthy as well

[@pesser]

Where's the sumac the pomegranate molasses

[@daledecruzelite1499]

Do worry you can make it your own. I normally change up some recipes at times myself.

[@TurkishCuisine]

Yes you can try different it works.

[@stayhappyvlogs6695]

Very n

[@tabithakadri9152]

Ive fallen asleep

[@jjfattah]

Too much sodium 😳

[@selenmiller]

Do not grate radish. Rather you can slice

[@TurkishCuisine]

Yes this is an option, too.

[@fayeliu57]

Cut short the whole process like chopping..., no waste of audience' time.

[@bellguts2766]

I could do without the music

[@ajab3927]

Prepare chopping ahead of show. Too much cutting.

[@TurkishCuisine]

Like asmr lol 😀

[@doomcheeks]

Wow, I didn't know all I had to do to cure my asthma was eat a lemon. 🙄 Maybe you should research and cite your sources before making bogus health claims, or better yet, just stick to the recipe because the food looks good.

[@TurkishCuisine]

Dear Megan, I hope you find cure as soon as and best wishes.

[@Isaiah--vj2xu]

But do we have to see all the cutting, grating and peeling???

[@TurkishCuisine]

I will try to fix it for next

[@gigip4727]

Yes we do

[@gigip4727]

@@TurkishCuisine No it is fine the way it is!

[@michelepaine8480]

What if people do not know the correct way to do it and are new to cooking? I think it is Great just the way it is.

[@TheVitalij24]

Looks good i add extra apple to that for balance

[@TurkishCuisine]

That's a nice idea, I will try, too.

[@monaasad6546]

Mop

[@vanessak2209]

What is the Turkish name to this salad? Looks delish

[@TurkishCuisine]

Winter salad

[@vera10151]

thank you very much

[@TurkishCuisine]

You are welcome

[@SongBird21-nz8vx]

A very healthy salad BUT I never peel the radishes since the peels have great nutritional value.

[@paullevy6237]

Thanks

[@colorstaste420]

LOVE this salad!!!

[@hopkinsbritt]

This seems like a side dish. Does anyone have suggestions for what to serve with this to make more of a complete meal? It's looks good, I plan to try it!

[@TurkishCuisine]

We used to eath with meat ball or chicken breast

[@evangeliaanastasopoulou1266]

I will make this with some fish and boiled brocolli on the side .

[@CeciliaSherrard]

Goes beautifully with Chicken schnitzel, Any fish, added to a pita pocket with lamb/beef/chicken. Add hummus, babaganoush, or yogurt, etc. We eat it on the side of any rice dish also. You can add some of it to a regular salad, add it to falafel, use it as you normally would slaw, toss it on a gyro, use ginger instead of radish, add a little sesame oil, a but of sugar and eat it with any Asian meal. Add tomatoes, cucumbers, kale, etc and transform it to a larger salad. It’s endless! Vibrant, healthy flavor and crunch complements almost anything!

[@timadams8687]

Next time take the pet so the lemon

[@bilbobaggins706]

Great salad, but please do not tell people that it "cures asthma" and "helps to prevent cancer" These are dangerous and misleading claims.

[@TurkishCuisine]

They can search online, this are the benefits..🤙🏻

[@anastasia10017]

this is slowest video ever. Grate red cabbage, carrot, radish. Chop spring onions. juice two lemons. salt/pepper/olive oil.

[@TurkishCuisine]

Sorry!

[@nickj.a.6054]

@@TurkishCuisine my dear, you don't need to be sorry! in fact, if people find the video slow, there is always possibility to forward it:)) the important thing is that you have shared a good recipe. A friend of mine from Ankara is sick now (it seems she has got the COVID) and she is all alone here, her family far away. I sent her this recipe and brought her the ingredients, she loved it.

[@gigip4727]

@@TurkishCuisine No need to apologize, if people don't like it, they can fast forward. I don't see what the problem is. You did a great job!

[@crystalsnow9752]

Thanks so much for this recipe. Just what we needed to keep us healthy and use this red cabbage I brought and didn't want to just sauté. 😊

[@milkbone302006]

Aside from the lemon looks yummy.

[@TurkishCuisine]

It is!

[@sarahcookingxd]

Zaberdast looking ❤😊❤

[@easyrecipeswithuzma..3410]

Are u a turkish

[@TurkishCuisine]

Yes 😀

[@Jacquekalish]

Nice recipe.. Whats the music.. sounds good..

[@TurkishCuisine]

I downladed from youtube library :)

[@karmelicanke]

music sounds Italian, Sicilian most likely. Cheerful accompaniment to the salad making.

[@TurkishCuisine]

@@karmelicanke yes italian

[@michellen2325]

Too much salt.

[@EmorettaRobinson]

This is so colorful and looks so delicious. Thank you for sharing the recipe.😋❤

[@TurkishCuisine]

Hope you enjoy

[@fatimaarar1921]

Why peel the radish ? It’s red part is full of nutrients

[@TurkishCuisine]

here we used to do like this but I will try as you said.

[@kouza999]

Good recipes BUT TOO MUCH salt

[@TurkishCuisine]

Nope, it is a special salt doesnt give salty taste.

[@rainorshine7816]

@@TurkishCuisine what type of salt did you use? Ty

[@flavorsoflifewithneelam6383]

Turkish salad 🥗🥗🥗 looks so delicious tasty n yammy too, definitely flavor full n healthy too, very nice sharing my friend, stay blessed n connected 🌹🌹🌹🌹

[@peterdewberry3082]

This is a healthy salad, it would be healthier if the radish and carrots were not peeled, most the nutrients are in the skin and just under the skin. I think the health claims about the salad are a bit hyped.