Super nutritious pap/akamu from scratch to finish for babies and adults

Ingredients
Brown millet/jero- 500grams
Peanut/Groundnut- 150grams
Soy beans-75grams
Ginger

[@livingwithevelyn]

The pap is full of very healthy grains that are so nutritious. It looks really good.

[@potofflavours]

Thank you 😊

[@joysinaobi8649]

I am in 😍 with your videos

[@potofflavours]

Thank you 😊

[@janebubu-joe5467]

I watched the video on 🌧 day and it was a perfect recipe suggestion for me. Thank u

[@potofflavours]

You are welcome

[@amichyfoodcourt]

Oh this looks so healthy and delicious

[@potofflavours]

Thank you so much 🤗🤗

[@rozzydelightsabiola3097]

If unique was a KZbin content creator 🙌🙌👌🏽👌🏽❤❤

[@potofflavours]

Thank you so much 😊

[@fortuneigo9521]

This is so nice I never knew can be thick alone ❤️

[@potofflavours]

It can. Thank you ❤️

[@queenuba1720]

Am definitely giving this a try

[@potofflavours]

🤗🤗🤗

[@potofflavours]

You should🤗

[@emmanuelasworld6502]

Hello @Pot of flavors. Nice video. I have some questions pls. Is it raw groundnut? No need to take off the peel? Secondly, after extracting the milk, do you leave it to rest for the said 24 hours inside a refrigerator or just anywhere?

[@potofflavours]

Just anywhere

[@MissChidinma]

❤❤

[@potofflavours]

❤️

[@ifeomalovelyn-8499]

Thanks for this recipe. Please can i grind it dry?

[@potofflavours]

Sure , I will make that recipe soon

[@ifeomalovelyn-8499]

Thanks a lot.

[@summeryow2009]

Hi, I just watch this video today and wanted to give it a try. I just want to ask how long can pap be refrigerated?

[@potofflavours]

As long as two week, you can also freeze it

[@JulietAmos-fm5ed]

If am changing water daily ,will it not get sour cos of d soya beans.if am to make a basket

[@adiaratouy.coulibaly6807]

Bonsoir Mme. Pour nous qui ne comprennent pas l’anglais, est-ce que vous pouvez traduire les sous-titres en français svp?

[@potofflavours]

Oui madame

[@edirinajeghren1053]

Please if I want to add fruits to it, how do I do it?

[@potofflavours]

Add it after making it

[@chuksfyfoods]

Well done. You didn't state the measurement used

[@potofflavours]

Okay I will add it

[@zinoetakibuebu1937]

Can I give this to a 6months old baby

[@potofflavours]

Yes

[@ebereosayi1038]

You didn't add Guinea corn

[@potofflavours]

No I didn’t

[@elizabethaderojuafolabi7030]

So can we add Guinea corn?

[@dorispeters8523]

Can 2 months old baby eat this ?

[@potofflavours]

Ask a pedestrian

[@toritsejuomarijivwie9243]

No.. from 6months onward,start little to be sure ur baby is not allergic to groundnut and be gentle with ur ginger or skip it initially

[@user-ug3xd7rj4g]

Can a 4 month old babay take this

[@potofflavours]

It’s advisable from 6months