Super quick strengthening yoga with Tashi Dawa

In this 12-minute dose of full strength love - for the days when you need to get going fast - Tashi offer a blast of power and heat!
If you enjoy this class, join Tashi Dawa for a 10 day yoga challenge to strengthen and tone your whole body! Follow the program on EkhartYoga.com: www.ekhartyoga.com/programs/1...
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[@virginiavaccaro7695]

Excellent practice! Right what I needed today! I'm sweating a lot :D

[@jx14aby]

Namaste