Morning yoga - 15 minute feel-good flow

Enjoy this 15 minute yoga flow with Laia Bové from EkhartYoga.com. Register for your free 2-week trial to try out more classes with Laia www.ekhartyoga.com/teachers/l...
Take a few minutes at the beginning of your day to move your body, awaken your awareness, and set your intention for the day ahead.
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[@crystalgartner3949]

One of the best 15-minute yoga routines I've ever done, an excellent morning reset. Laia is a new favorite.

[@jennycliftcoachingEFT]

Thank you Laia for this short, effective, calming routine. I loved the reset at the end.

[@P3RICO00000]

Short, sweetie and effective. Thank you!

[@flowfreely]

Thank you 🙏🏿

[@belindahurry477]

Wonderful feel-good flow! ☀️

[@BloomByCC]

Thank you Mik❤

[@kathiematora8858]

What a wonderful practice! Loved it!

[@user-wo4wb5fs1j]

A lovely morning flow.

[@henaredzic4135]

This was great thankyou! Good pace, one of my favourite morning flows I've done

[@PinkShark111]

I really enjoyed this session, thank you! 😊

[@stephanieschaffner9763]

Thanks, I really enjoyed this!

[@victorialarroche1020]

Wonderful practice, thanks.

[@sarahlofqvist8374]

Did this flow a second time today! It’s so good! Thank you!! ✨🙏🏽✨

[@marksweeney1399]

Thank you Laia, I loved this beautiful reset.🙏

[@depate1]

This video was hosted 2 years ago, which means I am late to this class 😊. I thoroughly enjoyed it. Your instructions are very clear moving from pose to pose. I look forward to watching additional videos from you!

[@nikisaunders2634]

Thank you so much ❤

[@sparrowsparrow]

This is one of the best morning flows I've ever done. I feel great. Thank you!

[@laiabove5428]

I am so glad you enjoyed it! xx

[@LornaBlakeEmpower]

That was an amazing class! Thanks Laia!

[@viclareugi6195]

Great practice, thanks so much

[@gillianmariepearce]

I loved this morning practice. Thank you!

[@paragozar]

I do a lot of online yoga, Esther, Tim Senesi, Michael Bijker...... you are really good. More please.

[@anahigimenez7381]

I do feel revitalized 💯 thank you!

[@morganmo4film]

Beautiful. Namaste❤️

[@Anoek66]

Great video!♡

[@arnamaful]

Thank you 🙏🏻

[@swethareddy8591]

Thank you. I felt energized today after doing your sequence in the morning. Keep posting new videos. 🙏🥰

[@lolaperry4741]

Yes, I did enjoy doing this gently guided good morning flow, thank you👍

[@athershabbar654]

Thank you

[@sharon7616]

I really loved this, thank you❤

[@JC-cz3be]

Day two, I felt like I was keeping up to speed with you yesterday, today not so much. Nevertheless I am super grateful for this channel & to you Angel 🙏🏼

[@blissedout5859]

I enjoyed this practice so much. I felt subtle openings throughout my body and will make this part of my morning ritual. I felt so good.

[@stass2840]

Beautiful video big like 👍👍👍

[@JC-cz3be]

Day three, I've been using a blanket on the floor which is carpeted? Not ideal as I was trying harder to grip and not slip 😄 Which made this session a little more intense than it needed to be haha anyway. Thanks once again. 🙏🏼✌🏻️

[@tlmorris]

Loved this!

[@m_f5821]

This is a beautiful short flow with such clear positivity in the guidance. It's cleansing. Thank you Laia. Namaste.

[@ryancraik3309]

Another Ekhart yoga routine that ticks all the boxes for me. Thanks :)

[@helenboyko1920]

Thank you :) It was a great beginning of the morning :)

[@hillsonn]

This is one of my favorite morning routines. It is a gentle start to morning and I feel great and ready for the day once it's complete.

[@Thealune]

I’m coming back to practice after a challenging period, your flows are big help for me. Learning to be positive again and slowly compassionately open the body. Thank you 🙏🏼❤️

[@moireffect]

Love these short 15min morning sessions. Great instructing.

[@ohohrose]

One of my favourite morning yoga classes, thank you!

[@kiaylaryann1228]

great class

[@abigranados]

I loved it. I feel so grateful. Greetings from Mexico. Namaste.

[@lunalinguine]

Wow, this was fantastic. Just what I needed. I feel good. Thank you Laia! 🙏🏼

[@louiseroberts2556]

Wonderful start to the morning, really opened me up and energised me, thank you 🙏

[@feyzaflute]

❤️❤️❤️

[@JC-cz3be]

Day Four, You might need some more room in your comment section 😜🖖 Ty Ly

[@JC-cz3be]

Really enjoyed this session 🙌😏

[@Ekhartyoga]

😀

[@MandiToutsch]

Very non-traditional yoga. Very different than the yoga I am use to on this channel. I feel neutral and little disappointed with this practice.