Suspension Training Series - 3 Favorite Back Exercises

In this 5 part series, Sal, Adam & Justin share some of their favorite suspension training exercises for all the major body parts.
In this video (2 of 5), they demonstrate each of their favorite suspension training back exercises.
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[@sethpawlik]

You guys have changed a lot in six years!🤣

[@10Jenxo]

The moment when you connect all the faces to the podcast you listen to religiously everyday.... mind blown.... lol you guys are great :)

[@SiimLand]

What are the benefits of suspension trainers versus gymnastics rings? Rings would be generally better, right?

[@MindPumpTV]

Siim Land pretty damn close to the same thing

[@lyyamamoto]

When I attempt to do the rows with the TRX, I feel a lot of strain on my neck. Is my form incorrect or are my muscles weak in a certain area?

[@MindPumpTV]

Yoshihiro Yamamoto pay attention to how straight u keep your back ... also pay attention if you're reaching with your neck as u pull yourself up . Very common actually

[@loulopez554]

As good as the ab roller only easier on the back.

[@SaisagarJadhav]

That is very likely due to incorrect form on the ab roller. I had the same issue till I saw their video on how to do that exercise right. No back problems when/ after ab rolling anymore.

[@cmdrfunk]

Useless