Рет қаралды 50,660
Welcome to Nell Rojas's NYC Marathon Prep Training Block KZbin Series! Nell is currently preparing for the TCS New York City Marathon taking place on November 6th. This is a summary of the first week of the 8 week Marathon training block.
The workout featured: 1600 in 5:27 | 4 x (2x400/100) 90 sec rest: 78, 70, 77, 68, 75, 66, 74, 64 | 1600 5:10.
Gear is supported by Soar. Shop Soar Running Apparel: global.soarrun...
Nutrition is supported by Honey Stinger: honeystinger.com/
-- -- --
Nell's Instagram: / nell_rojas_running
Sweat Elite Instagram: / sweatelite
Nate Castner (Sweat Elite Videographer) Instagram: / mtn_techne
-- -- --
Members support our video production and it only costs as much as a Big Mac each month. Become a member: / @sweatelite
The funds received from members is used to produce more video content. If you find value in watching our videos, we would love for you to join us in the Members area.