Sweet Potato and Leek Soup

Here’s another delicious recipe for you to try! 😋⁠⁣
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👉 Savory Sweet Potato & Leek Soup
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➡️ This one is perfect for a nice warm bowl of comfort that will make you feel satisfied without being over-stuffed! It’s jam-packed with simple and delicious ingredients that make this meal fresh and flavorful.
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⭐️ A comforting meal that will keep your tastebuds, and waistline happy.⠀⁣⠀⁠⁣
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⁠⏺️ Ingredients⁠⁣
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2 Sweet Potatoes (diced)
2 Leeks
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1 Medium Onion
1/4 Cup Parsley
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1 Pinch Salt
1 Pinch Pepper
1 Clove Garlic (minced)
1 Pinch Cayenne Pepper (optional)
2 Tbsp Olive Oil
32oz Vegetable Broth (1 box)
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⁠⏺️ Instructions⁠⁣
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1️⃣ Chop all ingredients
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2️⃣ Add leeks, onion, and garlic to pot with olive oil
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3️⃣ Sweat veggies in pot over medium heat for 5 minutes
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4️⃣ Add spices and sweet potato, and cook for an additional 5 minutes
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5️⃣ Add parsley and vegetable broth, and simmer for 15 minutes
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[@deniseflygirl]

I 🧡 leeks & sweet potatoes. Glad to have another use for them both.

[@MeredithShirkandSvelteTraining]

Yes!! Tastes so so good!! 😍

[@spicyslaughter8323]

I’m making leek and tattie soup for supper tonight and I happened to see the notification on my phone for this video! Made me giggle! Love the sweet tattie option too!

[@MeredithShirkandSvelteTraining]

How funny, I love it!! 🤩

[@annareeves2080]

I love this recipe, I blend my soup all together when it's cooked I love the creamyness of it .

[@MeredithShirkandSvelteTraining]

Great idea!! 😋

[@tdonithan863]

We just made this tonight and it was fantastic. Thank you!

[@MeredithShirkandSvelteTraining]

Wonderful! 😋 Glad to hear you liked it!

[@sarahashworth8187]

Made this soup this morning - absolutely yummy!!

[@MeredithShirkandSvelteTraining]

So glad!! It's delicious 😋

[@cynthiaduke5101]

I made the soup and just delicious. I store it different zip lock bags and froze it for lunch. Thnaks Mere

[@MeredithShirkandSvelteTraining]

That's awesome!! I am so happy you love it!! 🤩

[@Dokja123]

i just made this and had it for lunch. it came out yummy. i added more black pepper and salt to my bowl.

[@MeredithShirkandSvelteTraining]

That sounds delicious! I'm glad you enjoyed it. Adjusting the seasoning to your taste is always a great idea. 😊🍲

[@flutterbydragonfly]

I’m loving my workouts from you! Can’t wait to try this recipe.

[@MeredithShirkandSvelteTraining]

Yay! Thank you! I can't wait!! 😍

[@nelidaflores1286]

Great recipe! Love sweet potatoes! Definitely will make, thank you 😊

[@MeredithShirkandSvelteTraining]

Glad you loved them! 🥳

[@tessainglis2999]

Thanks Meridith and Grace. At the moment I am nursing a fractured tibea, So might try this delicous soup for dinner,(not good at standing to long at the mo) Thanks it looks delicious, I have all the ingredients' at home. Looking forward to other recipes you post. Thankyou.

[@sarakaufman4804]

Really delicious soup and so easy to make. Thank you

Leek & potato soup is my favourite and often made soup in the fall and winter. Now that I'm on your Metaboost program I loved the idea of making it with sweet potatoes. I also blend it and as the original soup has bacon in it I'd add smoked salt or smoked paprika and a dollop of Greek yoghurt to make it really creamy. I'd serve it with a teaspoon of roasted sunflower seeds or pumpkin seeds. Thanks for the inspiration 🙏 ❤

[@MeredithShirkandSvelteTraining]

Your adaptation of leek and sweet potato soup sounds delicious with sweet potatoes, smoked flavors, Greek yogurt, and seeds. Enjoy your healthy and tasty creations! 😊🥄🍵🍠👍

[@mariaamado8239]

🙏Definitely trying this, it sounds delicious ❤

[@MeredithShirkandSvelteTraining]

Awesome😊💖

[@cathyricchuiti3933]

It’s a delicious soup, but could you tell the amounts. I guessed by looking at the pic but would have so preferred to see a printout of the recipe.

[@junebug3807]

Yum! I added fresh Thyme and Rosemary also 🥰

[@MeredithShirkandSvelteTraining]

💚😊

[@terpMolly]

Love these! U r a trip! Love it

[@MeredithShirkandSvelteTraining]

I LOVE IT!! Are there any workouts you'd love to see in particular?? 😍

[@southafricangirl1698]

Wow, sounds lovely....

[@soniagamez-perez9657]

I was surprised, it was a really good soup

[@MeredithShirkandSvelteTraining]

So glad you liked it! ❤

[@fpor79]

Love your energy!

[@MeredithShirkandSvelteTraining]

Stoked you do🥰❤🙌💪

[@joyokpetu3764]

Ta ladies , a MUST TRY ! 💟💟

[@MeredithShirkandSvelteTraining]

YESSS 😍

[@katrinaneal1305]

Was wondering what to have tonight. I know sweet potato is available now, never really cooked much with leeks. I'll see what the farmers market has available! Cute video =)

[@MeredithShirkandSvelteTraining]

Awesome!! Excited for you!! 🤩

[@kholoudarabi2792]

I love this recipe 😍, I’m wondering if I can use beef or chicken broth? Thank you

[@MeredithShirkandSvelteTraining]

Yes you can💝!

[@princess471963]

You 2 are funny. Love it

[@MeredithShirkandSvelteTraining]

Haha thank you Angela! ❤️

[@marybaker5319]

Can u please send me the recipe please I love u guys thank for the work out I love them

[@brendawelsh1627]

Making the Sweet potato & leek soup watched video but no mention of Cauliflower Rice ?..

[@MeredithShirkandSvelteTraining]

Let me know how you like it! 😋 You can add cauliflower rice if you would like 👍

[@junebug3807]

Add the cayenne to your bowl instead of to the cooking pot. Easier to control the heat that way. 😉

[@MeredithShirkandSvelteTraining]

😊💖

[@bernadetteblack1772]

Parsley is also detoxifying!

[@StaceyJsStudio]

Hiya, can you please tell me why you don’t use the white part of the leek!? We use it all!? Please tell me why it’s wrong 🦩💕

[@MeredithShirkandSvelteTraining]

You can use the white part of the leek if you prefer; it's all about personal taste! The root part is the one not edible. 🌿💕

[@StaceyJsStudio]

@@MeredithShirkandSvelteTraining awesome thanks. I was under impression that we only eat the white. Cheers. Love me some leek

[@MeredithShirkandSvelteTraining]

@@StaceyJsStudio You're welcome! Leeks are indeed delicious. Enjoy your meal! 🍽😊

[@StaceyJsStudio]

@@MeredithShirkandSvelteTraining will do. Thanks. See ya at 6am in 7.5 hours for my one and done.

[@MeredithShirkandSvelteTraining]

@@StaceyJsStudio Great! Best of luck with your workout tomorrow. Remember to stay hydrated and listen to your body.🏋‍♂💪