A Week of *Realistic* Vegan Lunches 😋

Today we are showing you everything that we ate for lunch for a week 🙂 Click here: ritual.com/ssv​ and use code SSV to get 10% off your first 3 months of Ritual!
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⋇ FOOD IN THIS VIDEO ⋇
- Quinoa Soup (Similar): www.delish.com/cooking/recipe...
- H Mart Video: • Vegan Options to Try a...
- Easy Stir Fry: bit.ly/SSV-Vegetable-Stir-Fry
- Vegan Shrimp: gtfoitsvegan.com/product/lemo...
- Furikake: amzn.to/3qz42k1
- Japchae: okonomikitchen.com/garlic-chi...
- Mike's Mighty Good (Similar, we had the Miso Flavor): amzn.to/3kfdhne
- Roasted Pesto Gnocchi: bit.ly/SSV-Roasted-Pesto-Gnocchi
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⋇ ON US ⋇
- Gold Hoop Earrings: bit.ly/3dDhksh
- Purple Sweater: bit.ly/3uhklUW
- Tie Dye Sweatshirt: bit.ly/3dyCc3I
- Jasmine's White Glasses: bit.ly/3k5X57H
- Jasmine's Pink Glasses: bit.ly/3qJdsti
- Chris' Black Glasses: bit.ly/3qQVUeE
- Black Headband (Similar): bit.ly/2Zzu4Yr
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Timestamps:
Start - 0:00
Intro - 0:17
Day 1 - 0:43
Day 2 - 5:23
Day 3 - 5:45
Day 4 - 7:15
Day 5 - 8:28
Day 6 - 9:00
Day 7 - 12:51
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⋇ CONNECT WITH US ⋇
- recipe blog: bit.ly/SSV-Blog
- instagrams:
- Jasmine: / sweetsimplevegan
- Chris: / consciouschris
- Jasmine's Lifestyle Channel: bit.ly/Jasmine-Briones-KZbin
- facebook: bit.ly/SSV-Facebook
- Our vegan recipe ebook: bit.ly/Planting-Our-Roots
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We finally got a P.O. Box!!
P.O. Box 96003
Portland, OR 97296
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A portion of the ad revenue generated from all of our videos each month is donated to a non-profit organization that we align with. You can head to our community tab / sweetsimplevegan for more information about who we have donated to in the past and for monthly updates.
Thank you all so much for your support and for allowing us the opportunity to help others through the work we do ♥️
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⋇ ABOUT OUR VIDEOS ⋇
Hi, we're Jasmine and Chris 🙃 Each week we share new videos including fresh and fun recipes, taste tests, vlogs, and more. When we’re not blogging or filming, you will probably find us enjoying live music, tending to our backyard garden or playing with our dogs. We invite you to join us in making the world a sweeter place ♥️
- Cameras and products we use: www.amazon.com/shop/sweetsimp...
- Most music by Epidemic Sounds: www.epidemicsound.com/referra...
- Outro music by Chris' band: bit.ly/The-Fireside-Story
- Endslate photos: / chasingcheech
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FTC: This video is sponsored by Ritual, but all opinions remain our own. This video may also contain affiliate links, which simply means that we earn a commission if you purchase through those links, but your price remains the same. Thank you for supporting Sweet Simple Vegan!

[@kimspag]

I think it's so sweet how you thank each other when one cooks for the other

[@kristinforsyth17]

Yes! I came to the comments to say the same - love that gratitude towards each other.

[@cc9804]

@@kristinforsyth17 SAME!!!

[@leeforex8441]

Doesn't everyone do that? 🤔🤷‍♂️

[@zacharykatsouleas9956]

Next time you go grocery shopping you should try out the mobile app PICKL. It pays shoppers $5 to take pictures of grocery products. The app works with brands in the natural products industry so you can use it to find interesting vegan products and brands.

[@CastledarkDweller27]

@@leeforex8441 aww what a beautiful world it would be if everyone did.

[@nextbiggthing94]

Jasmine smelling everything before she eats is is a mood 👌🏻😂

[@Sweetsimplevegan]

🤣🤣🤣

[@jennahartung8712]

Pizza sauce tip: we freeze left over sauce in ice cube trays then pull a couple out at a time as needed for future pizzas and such

[@lindsaytoussaint]

Definitely making that loaded quinoa soup! That’s my meal prep this week hands down. Also I love that you two thank each other when you cook for each other. It’s a beautiful thing.

[@Sweetsimplevegan]

We hope you enjoy it! Thanks for watching ♥️♥️♥️

[@juls2334]

The pesto gnocchi was my fav meal!

[@ourvegankitchen665]

Thank you for sharing realistic recipes, huge inspiration! 😊💚

[@gigicurry6765]

I love when you guys post. Y’all have amazing recipes too.

[@olgakolomparova4537]

Thank you for video.Love all your recipes

[@nnekervis1]

Love you two. You make everything look delicious!!!

[@PassionofDance212]

Love these!!

[@shakuky22]

So many great ideas! Love you guys

[@haleyjay281]

Everything looks great and your neighbors sound so sweet!

[@africanholistichealthchapt1501]

Adding to our March 1st newsletter. Thx

[@Elmo4life1989]

I’m not even vegan but I love to watch your video’s! Always staying on the notifications to see what ideas you guys have to share and trying to try some myself. So thank you for having such wonderful videos :)

[@kramgram6122]

Really looks amazing.

[@latanyamikell5731]

Y'all are so adorable people down to earth great cooker ❤️

[@uncommonvegan]

OMG, that last meal was my absolute fav! I’m definitely going to recreate 😋

[@angelicabriseno6444]

This soup was just what I needed for this week 😍😍🤩will be adding to my meal prep like others have said!!

[@kew92love]

Everything looked soooo good!

[@003ttc]

Appreciate this video. They gave me some inspiration.

[@dawsonwatkinsofficial]

Looks awesome! 👏🌱

[@sourcelight369]

These look so good... Thank you!

[@raininghispresence4188]

Loved today!

[@sheysmith98]

Man I love you guys. I don’t always watch videos (sorry y’all I be busy 😭) but when I do I always really appreciate your energy. Great people and a beautiful couple 💖

[@sierramcnulty6275]

My FAV type of video from you guys :)

[@oliviaduca9433]

LOVE your look in the outro. SO beautiful !!!!

[@nancygreebel9412]

All looks amazing but can’t wait to try the cauliflower gnocchi recipe ... never know what else to do with those and you’re suggestion looks great! Thanks 😊

[@ahiretsanchez9874]

I'm watching this at 11 pm so you reminded me to take my B12 and Omegas, thank you 😍😍 I love the recipes, you and many others have been helping me to have a better idea how to start in the vegetarian/Vegan life 😍😍😍

[@veronicarivero8644]

Oh my gosh, I cannot wait to make this soup I may have to improvise on those particular garbanzos, but I'll be making this at my parents house in the next few day🤗.. Thank you. // New to your channel as of yesterday and I have been BINGED WATCHING 😁🥗🥐🥑🍓☕🍪

[@primelad2696]

These recipes are amazing 🤩

[@Sarah-eb9rz]

The pesto sandwich was probably my favorite. Gave me an easy healthy sandwich idea 🙂

[@pamacree3890]

You guys are great, you cook like I do so you have a new subscriber!

[@crystalh1402]

3 halves of onions, sounds like my fridge 🤣

[@VeggiePals]

You two are making me hungry.😊

[@TimothysWords]

Favorite would be the gnocchi with vegetables and pesto and you quinoa soup!

[@melissamorales5088]

Could you guys possibly do a video of your guys’ favorite store bought meals whether it’s frozen, dry or packaged?

[@Jaydit7]

I make Japchae often in the summer because...noodles. I have a package of Gnocchi that's been burning a hole in my pantry for???? how long. The baked version with veggies and pesto looks like a winner. Love to you both!

[@kathleenzanders4061]

I have been eating alot of ramen as well. I think it's the warm broth that draws me.😊💞🍜

[@Sweetsimplevegan]

So so comforting ☺️

[@kathleenzanders4061]

@@Sweetsimplevegan Yes!

[@IroniaIntrinseca]

I'm definitely going to try the roasted gnocchi!

[@barrbuff]

Can you do video on making arepas with some good filling suggestions? Trying my first attempt tonight using P.AN. corn flour. Curtido is the slaw that's supposed to go with them.

[@dianajones4639]

I would love to see you adjust and refine the quinoa soup and post a recipe for it if yoy havent yet! It looks like a fun idea and you could put a ton of variation options (pizza sauce, canned tomatoes, different veggies)

[@BecomeStemceldonor]

The day 4 meal was an interesting combination of foods haha. Want to try this out in the future.

[@minser7516]

Salamat, Tita!

[@astikachaithu1798]

My regular meals consist of vegan pizza, potatoes in any form and bread 😅 thanks for reminding me to up my veggie intake 💚

[@krystalfosnight6345]

Japchae!! 😋

[@legumefiend]

Berry is so sweet. My daschund HATED snow and we'd have to shovel the yard so she could have spots to go outside and we'd bundle her up in sweaters

[@brooklynthomas2116]

Oh you best bet I'm making that quinoa soup

[@vanessanitteberg2933]

Looove that crispy chilli oil!

[@carolinajimenez8413]

Want to try those pesto gnocchi! Will try to veganize my family’s recipe, we will see how it turns out :)

[@dianamcstay3407]

OMG thank you for not complicating cooking Vegan. Confusion of recipes and complicated ingredients and steps just kept us from making that plunge ..

[@barrbuff]

I like Chris' free style hair!

[@bettyrojas2352]

idk how y’all don’t have more subscribers

[@discoQueen127]

I had (all vegan) Carl’s Jr., a grilled cheese sandwich, and a hot dog today with a few strawberries and a banana 😄 Thank you for the veggie reminder! At 8months preggo, I need them!!

[@mercedestucker5348]

Those tofu sandwich's look soo good

[@tvaa193]

Will have to try the baked pesto dish. Quick question though, what kind/brand gnocchi was it? Tbh I haven't found one I love so could use some recommendations.

[@BlackPantherStudios]

Great vegan food video

[@KCallaAK]

I want to try the pesto gnocchi!

[@jessicademyan6310]

My favorite couple.

[@ElinevanderLaan]

The shrimp are sooo good. They're made by the company that runs the Vegan Junk Food Bars in The Netherlands. You should check those places out if you're ever traveling here! :) X

[@davidthescottishvegan]

Great video and lunch recipes Jasmine and Chris. It's great that both of you are thankfully of each other after either of you have cooked because it shows appreciation and unfortunately there's a lack of being thankfully and many people are infected with meism.

[@elladadavtyan836]

So many of my favorite vegan KZbinrs have made Gnocci lately so I need to eat it now lol

[@suehirte2328]

In an upcoming video you should go to pop-up kumare a plant based filipino bakery in pdx.

[@MyCardboardMoon]

That wildwood tofu is so good in a “chicken” noodle soup

[@Sweetsimplevegan]

Ooo yum 😍

[@ariafrost7292]

Could you do a video on high gf protein recipes plz.

[@disregardable]

Even your simple foods are ones I want, like I've wanted to try laoganma forever, but no decent asian supermarket around me.

[@kaylatorres7843]

Love your videos! This is off topic, but I'm so curious...do you still have the dog Louie??

[@Sweetsimplevegan]

Yes of course!! He’s is a permanent member of our family ♥️♥️ he was just not into the snow haha

[@amberl5513]

I love your boots!!! Where did you get them?

[@Sweetsimplevegan]

They were Thrifted sorry!

[@weirdunclebob]

I'm the same as Chris when it comes to cilantro. It doesn't taste like soap, just really bitter and it's fairly strong so needs a lot of overpowering from other flavours or it just spoils the food. :(

[@kendralehmann3018]

Hey guys! Been vegan for 15 years now. Any tips on meals for weight loss? Without feeling super deprived

[@la4508]

Try Starch Solutions. Dr. McDougall

[@ivanmendez1359]

I need the opposite lol I eat so much yet I’m still skinny

[@jaminwaite3867]

For no restriction: check Dr. Will Bulsiewicz’s Fiber Fueled

[@lesley701]

Try adding a little apple cider vinegar to soups and stews.

[@carolinavillar6252]

Spanish lessons 👏👏 felicitaciones

[@mrmikeyomann]

What hair product does Chris use???

[@Angela27red]

Can you please make a vegan Pad See Eiw?

[@beans2948]

where is ur purple shirt from in the outro it looks so cozy

[@Sweetsimplevegan]

I linked it in the description! ♥️✨

[@baileyc8785]

Every time I go to make soup it ends up as stew too haha

[@audreyw2557]

What kind of pots and pans do y’all use? 🥰

[@Sweetsimplevegan]

We have pans from Caraway, Misen and Le Creuset :)

[@spider4892]

The link is not working but this all looks sooo good!

[@Sweetsimplevegan]

What link?

[@BTNSTR]

I love how much y’all use stuff from costco because same, lol!

[@Sweetsimplevegan]

Haha Costco is the best 🔥🔥

[@Sophie-kn3gh]

👍

[@angelabordack]

I’m with Chris: I hate cilantro!!! 🤣

[@foodisgoodthatsthetruth3231]

Same!

[@kelleylee4924]

You both are so cute

[@kiterafrey]

My fiancé doesn’t like cilantro. He doesn’t think it tastes like soap, he says it is just strong and overpowers dishes and that it has a texture like dirt. I don’t get it. I love Cilantro myself.

[@CastledarkDweller27]

wait what?? a texture like dirt?? pmsl i dont get it either.

[@kiaanee]

♡♡

[@sunwindandtree2841]

We don’t put lemon in Janchae!!!!! Very unusual but you can eat however you want :)

[@biancaneves3346]

Uhhh... now I'm craving gnocchi.

[@CastledarkDweller27]

hmmm...i thought shrimp was singular AND plural? like ...we say...i would like 3 shrimp please? (vegan of course tho! lol) (is far easier in Australia here, cos we just call em prawns : )

[@Ind.strength]

Does fake meat make you a bad vegan? I had a week where all I wanted was comfort food. I ate meat substitutes almost everyday. But I feel like if a crave animal products then I don’t seem like I actually want to be vegan.

[@Sweetsimplevegan]

No not at all! We aren’t vegan because we didn’t like the taste of meat, we are vegan because of how unethical meat production is. It’s great that vegan substitutes are available so we can still enjoy all of the foods we grew up loving but 100% cruelty free! ♥️

[@Vollhonk122]

I liked the content so much! I have been trying to search for video similar to yours that explains the stuff in this KZbin vid! 👏 👍Your vid really reminds me of the content from this smart health enthusiast Doctor Ethan! Dr's explanations are actually informative and I actually learned a lot for school! He is an educational health enthusiast in the UK. I suggest you see his YT out and give the health enthusiast a like over here! 👉 #DoctorEthanOnKZbin

[@kelsieb9509]

I thought gnnochi had to be boiled

[@Sarah-eb9rz]

The pesto sandwich was probably my favorite. Gave me an easy healthy sandwich idea 🙂