SWIMMING DRAGON FOR LONGEVITY | QIGONG

[@DANUSIA11]

Thank you so much for your amazing videos / my 78 yr old mother and I practice 2x a day / such a wonderful experience!! You are really special ❤ Thank you!!

[@QiYogaWithLuChin]

You are so welcome! Very happy your mother practices with you together 🤗☀️

[@ChittarupaYoga]

So good for you to practice twice a day. I'm sure you are relaxed and strong.

[@launchpath]

I love your work. Love the birds in the background making the different birds here curious.

Where is this beautiful place? Love your practices!

[@vladimirakuchaeova7223]

My dear LuChinko, thank you so much for the wonderful exercise where I can float freely on the wave of my energy :-) I wish I had Vs as a friend :-))) Vladka from Prague

[@QiYogaWithLuChin]

Thank you for your lovely comment! Float on those wonderful wave of your energy! 💕

[@philipboas3890]

That environment already makes longvity sure.

[@QiYogaWithLuChin]

🤗🤗🤗

[@mslaurateague]

This is very calming and centering. I’d love to see a “Longevity” playlist on your channel, please. :-)

[@QiYogaWithLuChin]

Great idea! 😊

[@ChittarupaYoga]

Oh, that would be awesome! 👏👏👏

[@Fit4life_71]

This is very powerful! painful at first but less so at the end Many thanks and blessings 🙏❤

[@QiYogaWithLuChin]

So true, it’s not necessarily easy at the beginning 🤗

[@cathyquinn9820]

This short exercise did make me feel great 😃

[@Martyna_Musial]

Great exercise to be done every day 🙏

[@mslaurateague]

Thank you for this. I have lordosis in the thoracic area, so working gentleness & strength into the c-7 point is good for me. I think there’s another routine you have for the cervical spine area. I will look that up again. Wonderful move, this swimming dragon/swan, it even opens up the hips. Thank you LuChin! ❤

[@QiYogaWithLuChin]

Thank you for your comments! This one movement does so much for the body. 🤗

[@christine8256]

Hello Lu Chin, thank you so much for sharing all this wisdom❤ I have recently made a play list with the exercises that I am wanting to do. I especially love the Ba Duan Jin! After that I feel so balanced 😊 is it possible for you to do that one again with the music a bit softer, so I can hear you better? I hope so 🙏 Christine from the Netherlands

[@QiYogaWithLuChin]

Thank you, will do! I wasn’t experienced in editing videos, when I produced Ba Duan Jin, so the music was a too loud compared to my speaking voice. Do you have the first person noticed this. I thank you for pointing us out.

[@christine8256]

Thank you Lu Chin 😊

[@charmainegibson4905]

I thoroughly enjoyed the video. The practice along with the scenes from nature brought me a sense of calm in my mind a body.❤

[@QiYogaWithLuChin]

So nice to hear. Thanks for sharing! 😊

[@ChittarupaYoga]

Both practice and ambience are relaxing to body and mind.

[@bendon3928]

😊Wonderful LuChin Peace & Bliss

[@QiYogaWithLuChin]

Thank you 🙏 and

[@foryouranimalshealth4021]

Thank you for these exercises 🪷🙏🏼

[@QiYogaWithLuChin]

Glad you like them!

[@ruthmatthew451]

Thank you. This is going to be a daily practice. It feels so good. I feel so much stronger even after a few days practice. With love and appreciation. Ruth

[@QiYogaWithLuChin]

Thank you so much 😊

[@ChittarupaYoga]

This looks perfect for a daily practice. Any work like this is so beneficial.

[@illuminationgoddess3]

Thanks

[@QiYogaWithLuChin]

Welcome

[@tryupar2053]

Enjoy this video, goose burn appear. Thanks for teaching❤❤❤❤❤Have a grate day Tr

[@QiYogaWithLuChin]

Thank you so much 😊

[@satoriandren]

Thank you very much. I will be doing it everyday.

[@QiYogaWithLuChin]

Wonderful! 😊

[@aimajeffresswood8702]

Beautiful and graceful movement. I will continue to practice, Lu Chin. Sincerely, 🎉

[@QiYogaWithLuChin]

Thank you so much 😊

[@fran_jk]

Thank you LuChin. I love all of your videos!

[@QiYogaWithLuChin]

Glad you like them! 😊

[@Rachelchappell]

Very peaceful and calming 😊.

[@QiYogaWithLuChin]

Yes, thank you 😊

[@ChittarupaYoga]

I love qigong. And this one is a new one to me. Awesome.

[@QiYogaWithLuChin]

Wonderful 😊

[@ananovak1468]

This feels really good. Thank you 😊

[@QiYogaWithLuChin]

I'm so glad! 🙂

[@apps4moi352]

Thank you LuChin

[@QiYogaWithLuChin]

You are welcome!

[@christine8256]

Bedankt

[@QiYogaWithLuChin]

Thank you so much for your generosity! ❤

[@lauraleas306]

So wonderful! Thank you!✨️💐

[@QiYogaWithLuChin]

Glad you enjoyed it! 😊

[@tryupar2053]

Good morning Tr Lu. Enjoy🤩🤩🤩🤩🤩🤩

[@QiYogaWithLuChin]

Good morning ☀️

[@Yan-rb6zt]

🙏🏼thank you

[@QiYogaWithLuChin]

No problem 😊

[@elviras.6258]

Thank you ❤

[@QiYogaWithLuChin]

You're welcome 😊

[@christinelied-merkelbach8746]

Wunderbar! Danke!

[@QiYogaWithLuChin]

You are welcome 🤗

[@tryupar2053]

Hello Tr, 2 years ago and now are same appearance, I think the benefits of Qi Yoga..💞💞💞😿😿

[@QiYogaWithLuChin]

Oh, thank you so much 😊

[@theclimbingroseaffirmations]

Is there a Qigong routine for teeth and gum health?

[@QiYogaWithLuChin]

Hi, sorry for the very late reply. May be you can try teeth tapping regularly to improve gum health. 😊 Please look up my “Anti Aging QiFacial” video. It is at near the last end of the video. Second thing I would suggest is to add pickled ginger in your diet will help maintain gum health. I have a community post on how I make pickled ginger. Anyway, adding ginger to your diet anyway you like is going to help a great deal.

[@theclimbingroseaffirmations]

@@QiYogaWithLuChin Thank you for replying, I will check out that video this weekend.

[@Nocontacta]

🐉thank you

[@mariliasonoda2052]

thank you so much!💫💫💫

[@QiYogaWithLuChin]

You are welcome! 🤗

[@nomeolvidesful]

Excelente !!!

[@manie54321]

🌷Thank You🌻

[@QiYogaWithLuChin]

Welcome!

[@andreapilarova8356]

👍

[@christophconrad6429]

Wunderbar💚

[@QiYogaWithLuChin]

Glad to hear! 😊

[@vijayatkekar6444]

Nice madum

[@sofil3366]

❤

[@AdrianaMüller-z9x]

👍💐

[@bn-eugenepwa]

🌿🏵🌞🌸🌿

[@jrfagan100]

💜🙏🏽

[@QiYogaWithLuChin]

🤗