SUNRISE GLOW QIGONG

[@turtlespiritflutes7570]

I've been doing different forms of energy medicine for about 15 years. Meridians, chakra's etc, etc, etc, LuChins' channel is now my favorite. Her presentation, explanations, personality and overall content. And her energy field is lovely. She is a walking example of what this lifestyle can do for you. Thank you LuChin!!!

[@QiYogaWithLuChin]

Thank you for your kind comments, thank you for joining me along journey of healing 💕💕💕

[@peacefulway3]

I am in a similar boat as you. Indeed, I, too am enjoying LuChin's teachings here. Just discovered this channel today (no pun intended).

[@dkulikowski]

Thumbs up to you my friend for your reply to LuChin. You said everything I wanted to express. Namaste.

[@QiYogaWithLuChin]

@@dkulikowski that is so kind, Lark! 🤗❤️‍🩹

[@MC-uu1ub]

I discovered LuChins channel about a month ago and have been doing her morning exercise every day before I start my day. The exercises are so invigorating and I feel ‘alive’ and calm when I’ve done them. I really can feel the Chi flowing in my body. LuChins calm delivery and energy really do make these lessons enjoyable. Thank you so much for sharing with us LuChin🙏

[@dkulikowski]

****Very good way to start our day. I am going to be doing this routine with my Mom, 95 years old. She is my inspiration on how to grow old gracefully. I am 75 and enjoy your energy, knowledge and guidance. Namaste dear lady

[@QiYogaWithLuChin]

Wow, your mom is an inspiration! I want to be like her. Let’s work on it. ❤️‍🩹🌈🤗

[@d3mitchus593]

I really enjoyed this. Thank you so much 💗

[@QiYogaWithLuChin]

You are so welcome! 🤗

[@fitz4922]

Best teacher ever! ❤❤

[@QiYogaWithLuChin]

Ohh, Fitz, you are so kind 🤗

[@suzyk]

Love this flow ❤️ and the 15 min length is great for a busy morning! Would love to see more like this ✨ thanks LuChin 🙏

[@QiYogaWithLuChin]

That’s wonderful. thank you, Suzy!

[@nativenewyorker9957]

LuChin! I discovered you 2 weeks ago, and now you are a part of my daily practice. I chose this workout this morning, before I do my daily 1 mile walk to work. Thank you!!!!💥

[@gwenb2508]

Another wonderful short practice. ❤️❤️ Thank you LuChin, I am a 58 yoga practitioner and occasionally teacher. I love your Qigong routine. They make me feel very good in the morning when gentle movement is really appropriate to start the day. They are very inspiring too. Thank you so much 🙏 Take care,

[@annettetaylor8218]

11/02/2024 Wonderful. The background live ocean sounds is relaxing. This is now another one of my favorites of yoyr Qichong healing medicine videos as the start of the last two months of this year. I am still contiuning to do your morning excercises sometimes 2 or three in day and at night as thry popup on my phone's screen. It is losening the the blockages in my Rhuematoid Arthiritis in my hands and fingers. I will continue with these wonderful videos. Thank you for explaining what the movements are and does to improve my health and well being. Your changes of locations are wonderful.😊 Take good care of yourself. Thank you

[@dagi8424]

Thank you very much, you wonderful soul! Lovely wishes from Germany! 😘

[@QiYogaWithLuChin]

Thank you so much! 😊

[@camillelefaoseu9766]

I have just started following your videos and I am loving them. I am 56 and wanted a morning routine that was gentle and peaceful. When I finish the video I feel centered, energized and happy . Please keep the videos going !

[@reno7655]

I'm 23 and I love doing your videos so much! They are freeing and relaxing, my body and mind has been feeling great and I don't plan on stopping anytime soon!

[@jackdearden9451]

I love the new routine, as i've come to know your classes quite well and my very first yoga was in Islamorada, Florida which then, while doing this new one today, felt like you and I were in Islamorada, a nice session before aroi :) de maak , de maak !❤❤

[@Nicole-yy2sw]

❤ beautiful just what I need every morning to start my day ’you area wonderful teacher thankyou from FRANCE ❤

[@QiYogaWithLuChin]

Thank you for sharing. Glad you enjoyed it. 🤗💕

[@TKBell1970]

This is an amazing session. As a beginner it’s simply perfect. Easy to follow and a great introduction to QiGONG. Thank you.

[@QiYogaWithLuChin]

Glad you enjoyed it! 😊

[@pjropemakers6919]

What a wonderful energyzing way to start your day. You are calm and that transmits

[@QiYogaWithLuChin]

You are so kind

[@LaurenceJ]

I love your teaching and the way you teach. It's easy to follow the video and you BREATH !! ha ha it's so important to ear the teacher breath and how it does. Thank you. and have a beautifull day

[@svitlanaradzevych1153]

I really like the practice I’ve tried now. It is new and interesting for me. I also like you pay attention to small details that gives more full understanding of what is going on. The sound of waves is a great idea in the very hot summer, as well as the slow pace of movement. Thank you for your excellent work!

[@laniewadelton344]

These videos are effective, powerful, healing and have quickly become a staple in my daily (busy) schedule. Thank you for contributing to wellness, LuChin and camera crew!! 🥰

[@QiYogaWithLuChin]

Thank you so much 😊

[@DaBird1018]

This is such a beautiful way to start the day. Thank you LuChin for being so informative in your practice.

[@QiYogaWithLuChin]

You can you comment is very kind. Thank you!!

[@rupasharma4646]

Thank you so much LuChin for such a gentle yet powerful practice ...I can almost instantly feel the qi moving in the body.This is my third and I am glad to have found you.The light in me honours the light in you:)

[@QiYogaWithLuChin]

Thank you so much 😊

[@edenazana4382]

I'm happy I discovered your channel. I'm asthmatic and immuno compromised. I start doing it with you and I feel good. Thanks💞

[@rosemarielamothe2733]

Wonderful flow. Energy and peace in all the body. Thank you so much.🌺

[@rotrautfischer8869]

I`m so thankfull that I find Your Channel, You connected me again with QiGong - I love You`re way of teaching, thank You!

[@jdog804]

Hello Dear LuChin!!! Looks like you're on vacation!? I hope you have a wonderful experience!!!

[@QiYogaWithLuChin]

Yes, this is a working vacation! The setting is beautiful, so hoping to create more good contents. How is your ZHAN Zhuang?

[@jdog804]

@@QiYogaWithLuChin Good Morning Dear LuChin!!! Yes it's absolutely gorgeous wherever you are! you remember our conversations with the Zhan Zhuang! That is very sweet! Well I'm still at 7 minutes but after 7 minutes I feel a jolt of electricity flow through my body. I do not know if this is normal? But I feel better after.

[@celsaflores7529]

Oh what joy to have you in my life ❤❤

[@lizbethclay1177]

I love this practice to start my day everyday. Thank you LuChin.

[@QiYogaWithLuChin]

Oh Lizbeth, this makes me very happy! 🤗

[@apps4moi352]

Love my Morning Glow routine again and again and again 🙏 😅

[@gabys1809]

I’ve been following this channel for a month now and I love the exercises as a daily routine. They help me start my day full of energy. Thank you so much Lu Chin ❤

[@ingridfinn613]

It's wonderful to make exercise with you😊 I'll do it at least 3 times a week. That's the great thing with Internet, because I am from Germany. Without Internet I would never had known you. Thank you so much !!!

[@QiYogaWithLuChin]

Thank you so much 😊

[@andreapendergast189]

Just discovered this video today & love it 💕 I’ll be replaying it weekly to start my mornings!

[@QiYogaWithLuChin]

Wonderful 😊

[@bonniekruger301]

Loved this very invigorating.🙂.Started my morning with the lymph video and this one, recovering from co-vid.Thank you for these videos and your very gentle presence 💞

[@annekingston1]

Beautiful practice and In love the sound of the waves.

[@kumarisimon]

Dear LuChin, wonderful exercises, I love it. I feel so well after the practice and I am very happy to have found your KZbin channel. Thank you.

[@marleenfaber5101]

Wonderful gift ❤

[@JudyCeleste]

Thanks so much for the wonderful wake up Qi Gong exercises . You are a great teacher😊

[@QiYogaWithLuChin]

You are so kind 🤗

[@joannelegros-kelly7688]

I’d forgotten how great this feels. Qigong is so powerful. Thank you for my morning glow. 🙏😊

[@elvirareichmuth9341]

Great sunrise glow namaste 🙏

[@QiYogaWithLuChin]

🤗

[@cathyquinn9820]

My favourite of LuChin's lovely videos

[@violettawysocki2272]

wonderful start of the day ,thank you

[@QiYogaWithLuChin]

Happy to hear! 🤗

[@misshilaryv]

Tension in my neck and shoulders - poof - gone! Thank you very much, LuChin from a new subscriber.

[@christinaedwards356]

Calming, yet invigorating. Thank you.

[@QiYogaWithLuChin]

Glad you enjoyed it! 😊

[@lanieb4845]

Oh wow - that was incredible. Thank you! 🌞

[@QiYogaWithLuChin]

Glad you enjoyed it!

[@daleksummers3155]

Thank you so much Lu Chin for sharing these with us. I find them very helpful and they have been helping me immensely.

[@סגולהסגולה-ל8ג]

I was doing your core yoga, and I had never heard some of the instructions, like tighten your core & I was so happy to hear these new ideas. Thanks 💗💗💗💗

[@annafautre8396]

LuChin I love your channel. Especially the way you explain the moments and breathing. And the units are not long, so evev a very busy person can accomodate e sequence into their daily routine. Thank you so much ❤

[@marymiller9656]

just while i am thinking of it....just wanted to say, i am getting up and down from being on the floor....just with regular housework /moving furniture, etc., ....and i dont feel heavy and weak and cumbersome..... since staring your routines. ps. have lost 5 pounds. that helps too. thank you!!!!

[@yingwang9920]

What a great way to start my day, Thank you, LuChin!

[@QiYogaWithLuChin]

Welcome welcome!

[@feeskiful1]

Wonderful 1st session. Thank you.

[@kategroves6273]

Loved this! Such a positive way to start the day! Thank you 🌸💛

[@QiYogaWithLuChin]

Glad you enjoyed it! 🤗

[@joannelegros-kelly7688]

Very energizing for morning. Feels amazing. Thank you. 🙏 😊

[@karenkipke4017]

Such a wonderful morning practice. feeling very energized.

[@QiYogaWithLuChin]

Wonderful!

[@darma8030]

So appreciate starting my day with a beautiful glow! Thank you. ❤

[@QiYogaWithLuChin]

So glad! 🙂

[@eva-w]

Thank you! 🌻💛 I feel energized and most importantly my mood feels lifted. Appreciate your calm, positive guidance.

[@QiYogaWithLuChin]

Wonderful! 😊

[@laniewadelton344]

Thanks!

[@QiYogaWithLuChin]

Dear Lanie, thank you so much for your generosity! ❤️

[@tamarabrugo1468]

Thanks for doing this, it became part of my morning routine and since I started it, I eel more calm and focused. ❤🤗

[@sophiegilbert8824]

I loved many of your videos. This one is hard to follow because of the sound of thé waves!

[@QiYogaWithLuChin]

@@sophiegilbert8824 Hi thank you for letting me know! I’m sorry about the waves.

[@Jannahrifqaalia45]

Beautiful and healing. Thank you 🙏

[@songbentre]

Thanks a lot. I love it.

[@jodie2765]

Thank you for another lovely healing video. I felt so stiff and uncomfortable when I started but now feel relaxed and without pain. 🥰

[@DerekMorris-v3d]

Beautiful, calming workout. Thank you.

[@outaspaceman3641]

Thank you very much Lu Chin. I love your Qi Gong routines. Many blessings

[@christianepennell4054]

I have been dealing with an ankle injury for five weeks now with limited movement allowed. This practice has given me the opportunity to move my body in different ways and bring about such a good overall feeling of health and mental wellness. Thanks so much!

[@mathtutormspatty]

That was a wonderful practice!! I really appreciate all of the information you share about what these movements are doing for us 🌞🌞💕💕

[@starrwolfe6666]

Goodmorning LuChin, hope you are well. Thank you for this new video that I just found. I loved doing it with you as the waves were gently crashing on the shore. Many Blessings of peace and well-being to you, your family and all who gather here.

[@QiYogaWithLuChin]

Peace and well-being for you and your family too 🤗

[@EsterdelaCruz-y1c]

Thank you very much. Ester de BSAS.ARGENTINA.❤❤

[@patricekassi8733]

I love you for everything. God bless you.❤

[@bn-eugenepwa]

I loved this one. 😊 Thank you for showing the sunrise at the end; that was very peaceful and satisfying! 🌞💗🌿

[@QiYogaWithLuChin]

Thank you so much! 🤗

[@ceciliatassara159]

What a wonderful way to start the day! Thank you : )

[@rokhshanadaudi3751]

Thank you dear LuChin for you great work!!!

[@potatoguy3174]

Such a wonderful flow ❤ The one thousand hands was particularly powerful. It was the first time doing that movement. I imagined ascended masters and angels supporting me with their hands as I moved. Thank you for sharing this practice 🙏

[@QiYogaWithLuChin]

Wonderful! 😊

[@TheLoudodge]

Fabulous!!🎉❤❤🎉

[@KM-li6jo]

I feel wonderful practicing Sunrise Glow Qigong with you this morning. It is a great way to start the day feeling energized.

[@QiYogaWithLuChin]

It really is! 😊

[@NathanSmith-xf7rk]

Very nice, great way to start the day ❤

[@QiYogaWithLuChin]

Thank you! 😊

[@SamanthaDavis-u1h]

Wonderful way to start the day ❤

[@tanjabrajovic4304]

Your smile is invaluable ❤

[@QiYogaWithLuChin]

Thank you, that’s very sweet! ☺️😊

[@alexiabruce104]

❤lovely, thank you ❤

[@QiYogaWithLuChin]

So glad you like it!!

[@GwendolynBaugh]

Like that you are mirroring. Love your videos

[@QiYogaWithLuChin]

😊 thank you

[@sashaprince5177]

I am so enjoying your videos! Thank you so much!

[@bryantperkins2632]

Blessed Amen

[@QiYogaWithLuChin]

🙏💕

[@jindracerna7538]

Hallo,thank you so much.❤😊

[@MaiHuongNguyen-cd4lz]

I love this sunrise practice ❤

[@Charlotte-k8x2q]

Lovely🌅🌿. Thank you!

[@pamelajoy67]

That was wonderful.

[@stevesanchez5671]

Thank you 🙏🏾 very much 😊

[@moniquestein-c3j]

Thankyou LuChin I love this morning sunrise video

[@namasteyourlife]

Oh it was so wonderful. I feel grounded and present. Namaste❤

[@QiYogaWithLuChin]

Wonderful! 😊

[@GordanaVesna]

So smooth so nice so helpful. Thank you

[@lenaforsman3699]

Thank you for a lovely practise🙏💞

[@MichelleFondinAuthor]

Thank you!

[@Flywithyoni]

Thanks Nicole this was perfect

[@kentlee-xk9ws]

Very nice, thank you!

[@QiYogaWithLuChin]

Welcome!

[@christinesnowden4562]

Oh my goodness, this was just what I needed today! I have had a tender spot on the inside of each lower calf for a long time now, and I really think this will help, thankyou🙏

[@QiYogaWithLuChin]

Glad it was helpful!

[@analicearmbruster6441]

thank you luchin ❤

[@EleneWhalen]

I loved this !!

[@elvirareichmuth9341]

Fabulous work thank you 🙏

[@AlejandraDiazdeKalb]

IVE BEEN DOING Different LU CHIN , AND IT HAS HELP ME A LOT RELEASING STRESS . I HAVE A DAUGHTER WHO IS ALMOST 8 MONTHS PREGNANT, I WAS WONDERING IF YOU HAVE ANY ROUTINE TO HELP HER FELL MORE CONFORTABLE , THANK YOU

[@madisonmatthews4738]

this was so healing

[@earthangelsfordementia396]

Beautiful! ❤

[@juliengo5614]

Beautiful flow ❤this was wonderful

[@QiYogaWithLuChin]

Great to hear 💕

[@lizbethclay1177]

LuChin, I love this practice and I thank you for sharing your wisdom!

[@QiYogaWithLuChin]

Hi Lizbeth, thank you for your kind comment! 💕