SUNRISE GLOW QIGONG

This wonderful routine filmed in southern Thailand is a great way to start any day. It will get your Qi flowing (and glowing!) to invigorate you and your day.
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BEES AND TREES MANUKA HONEY: (For immunity, anti-inflammation and dry eyes)
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ORGANIC CASTOR OIL (For both dry skin and dry eyes)
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SHEEP HORN COMB (Excellent for GuaSha treatment)
Great for invigorating your head, skin on the face and limbs, to improve blood circulation.
Small Size
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Large Size
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COMMUNITY
I would love for you to join us on this healing journey.
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DISCLAIMER
The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
AFFILIATE DISCLAIMER
Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you.
#qigong #morningqigong #holistichealth

[@turtlespiritflutes7570]

I've been doing different forms of energy medicine for about 15 years. Meridians, chakra's etc, etc, etc, LuChins' channel is now my favorite. Her presentation, explanations, personality and overall content. And her energy field is lovely. She is a walking example of what this lifestyle can do for you. Thank you LuChin!!!

[@QiYogaWithLuChin]

Thank you for your kind comments, thank you for joining me along journey of healing 💕💕💕

[@peacefulway3]

I am in a similar boat as you. Indeed, I, too am enjoying LuChin's teachings here. Just discovered this channel today (no pun intended).

[@dkulikowski]

Thumbs up to you my friend for your reply to LuChin. You said everything I wanted to express. Namaste.

[@QiYogaWithLuChin]

@@dkulikowski that is so kind, Lark! 🤗❤️‍🩹

[@dkulikowski]

****Very good way to start our day. I am going to be doing this routine with my Mom, 95 years old. She is my inspiration on how to grow old gracefully. I am 75 and enjoy your energy, knowledge and guidance. Namaste dear lady

[@QiYogaWithLuChin]

Wow, your mom is an inspiration! I want to be like her. Let’s work on it. ❤️‍🩹🌈🤗

[@rosemarielamothe2733]

Wonderful flow. Energy and peace in all the body. Thank you so much.🌺

[@pjropemakers6919]

What a wonderful energyzing way to start your day. You are calm and that transmits

[@QiYogaWithLuChin]

You are so kind

[@suzyk]

Love this flow ❤️ and the 15 min length is great for a busy morning! Would love to see more like this ✨ thanks LuChin 🙏

[@QiYogaWithLuChin]

That’s wonderful. thank you, Suzy!

[@fitz4922]

Best teacher ever! ❤❤

[@QiYogaWithLuChin]

Ohh, Fitz, you are so kind 🤗

[@marleenfaber5101]

Wonderful gift ❤

[@Nicole-yy2sw]

❤ beautiful just what I need every morning to start my day ’you area wonderful teacher thankyou from FRANCE ❤

[@QiYogaWithLuChin]

Thank you for sharing. Glad you enjoyed it. 🤗💕

[@stevesanchez5671]

Thank you 🙏🏾 very much 😊

[@d3mitchus593]

I really enjoyed this. Thank you so much 💗

[@QiYogaWithLuChin]

You are so welcome! 🤗

[@user-bf6ve6rx4c]

This is such a beautiful way to start the day. Thank you LuChin for being so informative in your practice.

[@QiYogaWithLuChin]

You can you comment is very kind. Thank you!!

[@tanjabrajovic4304]

Your smile is invaluable ❤

[@QiYogaWithLuChin]

Thank you, that’s very sweet! ☺️😊

[@kategroves6273]

Loved this! Such a positive way to start the day! Thank you 🌸💛

[@QiYogaWithLuChin]

Glad you enjoyed it! 🤗

[@lizbethclay1177]

I love this practice to start my day everyday. Thank you LuChin.

[@QiYogaWithLuChin]

Oh Lizbeth, this makes me very happy! 🤗

[@bethplott7652]

Very Nice-Thank you💝

[@QiYogaWithLuChin]

Welcome 😊

[@jackdearden9451]

I love the new routine, as i've come to know your classes quite well and my very first yoga was in Islamorada, Florida which then, while doing this new one today, felt like you and I were in Islamorada, a nice session before aroi :) de maak , de maak !❤❤

[@christinesnowden4562]

Oh my goodness, this was just what I needed today! I have had a tender spot on the inside of each lower calf for a long time now, and I really think this will help, thankyou🙏

[@QiYogaWithLuChin]

Glad it was helpful!

[@jdog804]

Hello Dear LuChin!!! Looks like you're on vacation!? I hope you have a wonderful experience!!!

[@QiYogaWithLuChin]

Yes, this is a working vacation! The setting is beautiful, so hoping to create more good contents. How is your ZHAN Zhuang?

[@jdog804]

@@QiYogaWithLuChin Good Morning Dear LuChin!!! Yes it's absolutely gorgeous wherever you are! you remember our conversations with the Zhan Zhuang! That is very sweet! Well I'm still at 7 minutes but after 7 minutes I feel a jolt of electricity flow through my body. I do not know if this is normal? But I feel better after.

[@violettawysocki2272]

wonderful start of the day ,thank you

[@QiYogaWithLuChin]

Happy to hear! 🤗

[@barre_with_me]

Beautiful way to start my day❤thank you 🙏🏻😊

[@QiYogaWithLuChin]

That is wonderful! 🤗

[@leonamassey8437]

Absolutely loving your practices thanks for sharing!

[@QiYogaWithLuChin]

You are so welcome! 🤗❤️‍🩹

[@alexiabruce104]

❤lovely, thank you ❤

[@QiYogaWithLuChin]

So glad you like it!!

[@starrwolfe6666]

Goodmorning LuChin, hope you are well. Thank you for this new video that I just found. I loved doing it with you as the waves were gently crashing on the shore. Many Blessings of peace and well-being to you, your family and all who gather here.

[@QiYogaWithLuChin]

Peace and well-being for you and your family too 🤗

[@lanieb4845]

Oh wow - that was incredible. Thank you! 🌞

[@QiYogaWithLuChin]

Glad you enjoyed it!

[@bryantperkins2632]

Blessed Amen

[@QiYogaWithLuChin]

🙏💕

[@bn-eugenepwa]

I loved this one. 😊 Thank you for showing the sunrise at the end; that was very peaceful and satisfying! 🌞💗🌿

[@QiYogaWithLuChin]

Thank you so much! 🤗

[@leocatz4109]

This is really working for me 100%

[@QiYogaWithLuChin]

Ohh, that is so wonderful 😀🤗

[@veikkonurmiranta624]

👍🌻🌻🌻🌻👍

[@QiYogaWithLuChin]

🤗🙏

[@audreydugan9668]

🤩

[@QiYogaWithLuChin]

🤗

[@olgadeart]

Amazing practice, thank you❤

[@QiYogaWithLuChin]

Glad you enjoyed it!

[@ananovak1468]

Thank you 🙏

[@QiYogaWithLuChin]

You’re welcome 😊

[@patricekassi8733]

I love you for everything. God bless you.❤

[@yingwang9920]

What a great way to start my day, Thank you, LuChin!

[@QiYogaWithLuChin]

Welcome welcome!

[@lizbethclay1177]

LuChin, I love this practice and I thank you for sharing your wisdom!

[@QiYogaWithLuChin]

Hi Lizbeth, thank you for your kind comment! 💕

[@66wikkan]

Love every video. Helps me connect with my body

[@QiYogaWithLuChin]

Awesome! Thank you!

[@joannenolles6584]

A great way to start day

[@QiYogaWithLuChin]

Thank you!

[@cokkievanderwerf8002]

Thank you it was lovely it does good Cokkie

[@QiYogaWithLuChin]

I'm glad you like it

[@apps4moi352]

Thank you LuChin, I have begun to do this warmup daily. I would like to share it with friends at a Healing Circle at our Spring Barter Faire May 17 to 19. Is this permissible giving you credit? Namaste 🙏

[@QiYogaWithLuChin]

Yes, of course! So glad you enjoyed the practice and would like to share with people 🤗

[@AndyMercer]

How do you decide which movements to do on any day ? After warming up are there particular movements you would recommend doing everyday ? Do I need to go to Thailand ? 😉

[@kentlee-xk9ws]

Very nice, thank you!

[@QiYogaWithLuChin]

Welcome!

[@karenralph4813]

❤

[@QiYogaWithLuChin]

😘🙏

[@juliengo5614]

Beautiful flow ❤this was wonderful

[@QiYogaWithLuChin]

Great to hear 💕

[@NathanSmith-xf7rk]

Very nice, great way to start the day ❤

[@QiYogaWithLuChin]

Thank you! 😊

[@minervavillar645]

Is it inhaling through the nose & exhaling through the mouth?

[@QiYogaWithLuChin]

Hi, inhale and exhale through the nose softly and gently. 🤗🙏

[@elfieschumacher6898]

thank you

[@QiYogaWithLuChin]

Thank you too! 🤗

[@mallesepp7240]

I just stumbled over this channel and I already love it!🙏🫶

[@QiYogaWithLuChin]

Welcome! I’m so glad you are here! 🤗