गहरे पानी से जल्दी बाहर आने का तरीका, Deep Water Swimming Tips, How to Swim in Deep Water

[@mdsuhaib2003]

Being a beginner, your videos helping me a lot in learning swimming❤

[@m.d7859]

Sir maine 2 hafte se seekhna chalu kiya hai , par mera mind isi dar se jhoojta rehta hai ki zyada gehrai main kya kiya jayega , kabhi galti se neeche chale gaye toh kya hoga , thanku so much sir apne itna acha video banaya hai ispar ❤

[@JAMESWilliam-hq5gt]

Sar Hamen sikhai swimming kaise karte hain

[@JhonDoe-tr8dh]

Sir ye apki shivraj wali swimming series bahut helpfull hai ❤

[@ajaytiwari2390]

Best trainer with science tool. Thanks sir for uploading such a informative vedio. Plz tell ur city where you train.

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@sourabhdubey4465]

ये मेरा पसंदीदा टॉपिक है ☝️👏

[@Gskmanjalkar]

Ye shivraj k video dekhne bada maja ata hai. Full of joy. He is nice student though. I am learning a lot from this channel. Thankyou for creating such videos.

[@BhushanKawatkar]

Very good step-by-step training

[@aartinayak1714]

Thank you very much, very very nice explanation ❤

[@jabeer_who_sane]

Watching this inside water please teach it fast I need to get out

[@RashrimLove]

Sir aaj 8 feet pani me the To muje pata laga ke ab tak mai swimming nahi kar raha tha Paani me naha raha tha Jump karne ke baad body float nahi ho rahi thi sir aur waha dive sidhi karne lagaye Please give me any tip

[@SwimmingBySanuj]

ye playlist aap ek baar jrur dekh liiye - kzbin.info/www/bejne/m3OwmWiuf8eqpc0

[@alinaaairah790]

Haye shivraj talking way is superb 😊

[@vibhanshusharma3544]

Sir ur videos are very informative and to the point. ❤ May i know which camera or phone u use for under water filming.

[@unknownmindLD]

Question: sir jab niche se uper aate hai breath fula hua raheta hai jaise koi support mila pakad liya...but agar kahi biche spot me niche se uper aate hai toh panic hota hai toh wo situation me kya karna chaiye?

[@azeemflower]

Good video for beginners 👍

[@KEKADAS08]

Sir how to do head up for breathing during only kick and with hand lock

[@ashimabasak9171]

What is the depth of the water💦.I swim in a 6ft deep swimming pool.Can I try this one there...I am 5.4ft tall.

[@SwimmingBySanuj]

20ft, but you can try this in 6ft

[@hemlatabenmegha591]

very Good lnformation Thank you sir ❤

[@Aesthetics9577]

Hello sir if there is no surface, example in well have deep is more then what should we do and how to come fast from deep to up could you please tell me sir

[@akshaysharma9164]

Sir mai free style swimming krta hu to only 4 times breath lene ke bad hi thak jata hu ..aur mera swas bharne lg jata hai..kya upaay hai ?

[@theonkuring]

Hi Mr. Sanuj, ok so here you dive. But my question is can i still put my head up on the surface of the water after exhaling? because i stay under water for a little while?

[@yashhh8027]

Hi brother u r so good I like u ...i love swimming ...but I don't know 😂 actually I se u r video and now I good ...😄 But thodi si dar lag raha hai...u make a video for what to do don't know swimming fall in pool ....pls ...and u r so good I'm in u r tamilnadu biggest fan in u r handling 🤩👍🤗

[@alinaaairah790]

Plz breath ka bhi bataya karey jab hum underwater jaaye to breathe kaise le

[@Dretoblade1089]

Sir apne batata nhi agar underwater swimming kre or float krne lage to niche kese jaye

[@neimataayat]

Sir, i am a new swimmer. Mujhe ye puchna h ki water me neeche se upar aate samay breathing rokni h ya bubbles karne h? Kaise hum jaldi upar aa sakte h?

[@SwimmingBySanuj]

Yaha video mil jayegi kzbin.info/aero/PLm4qKgrgu880yg_3db71g8snSi4LIgqDC

[@touhedtouhed3228]

Breath down with in few second, though i thought i'm going forward but still remain in one place. Leg sudden down & become tired

[@salyt6837]

You are great sir💚

[@semiyonpraveen7119]

Bro I can't understand what you are saying please put subtitles for all your videos bro I am a very big fan of your swimming and training please do that for me

[@SwimmingBySanuj]

Yes, I am working on it

[@durgapinninti7276]

Sir, niche se vupar ane ke baad agar seedi se thoda dur mein pahuchthe tho thab kinarepe kaise aneka ??

[@twilight3277]

Well explained

[@cartoonkids-cx4jd]

Sir,how to not be scared in deep area??

[@alisina3766]

Love you from pakistan

[@wolfrawx346]

5:33 became a meme

[@BashirMakandar-pp8zi]

गहिरे पाणी के अंदर बिना सपोट का कैसे ठेरना

[@9225327172]

Good sir

[@radhikamohan1406]

You kept exhaling while going down in second method?

[@SwimmingBySanuj]

Yes, it helps me to go down fast, but I only exhale 60% of the air I hold inside my lungs

[@सतसाहेब-साहेबबन्दगी]

Sir apka training centre kha par h.. please inform 🙏

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@SoccerMagic23]

SHIVRAJ KA SMILE🎉

[@Yogi_gamerz_05]

Bhai spring lagav,problem nahi ayegi❤

[@Nagesh-i9r]

Sir what to do when we get tired in the middle of the water and unable to rescue by draowning in the water

[@SwimmingBySanuj]

kzbin.info/www/bejne/nmfClpmelpJjgrs

[@jashonline]

Use backstroke

[@husainshaikh6869]

Muje sikhna hai Please

[@kalpanahebballi7064]

What is the max depth of the pool.

[@SwimmingBySanuj]

20ft

[@kalpanahebballi7064]

@SwimmingBySanuj ok, I'm learning swimming and joined the swim classes. Today is my 11th class, and the size of the pool is 50m*25m and 7ft depth. I'm able to swim horizontally 25m 5ft level water ,I'm still don't have the courage to swim towards 7ft feet, any suggestion or tips to be comfortable swimming towards 7ft side.

[@SwimmingBySanuj]

@kalpanahebballi7064 follow these steps kzbin.info/www/bejne/nHe4gqiYq66qoNEsi=euZaUeQhgj4KIhwx

[@AXL_KETAN_GAMER_]

Me aapse training le ne kaha aavu sir

[@sureshhd722]

😀super sir

[@satyaprakash6895]

Location of this pool?

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@biltuh41556]

Swimming pool kaha h,or aap kaha or train krte h,,

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@TMKC-TMKC]

Ham dubte Pani se dar kaise bhagaye

[@sajanoberoi]

Bhai वो पानी मे इतनी देर तक सांस कैसे ले पा रहे हैं, ये समझ नही आया

[@JhonDoe-tr8dh]

Sir why does our brain panic when we are deep or under water ?? And how stay clam

[@SwimmingBySanuj]

Its natural process, watch this playlist kzbin.info/aero/PLm4qKgrgu880yg_3db71g8snSi4LIgqDC

[@JhonDoe-tr8dh]

@@SwimmingBySanuj thank you sir, I am really about free diving like how deep they go under the ocean and hold there breath for soo long and also stay calm its really amazing how they do that

[@vipinrana9932]

आप यें ट्रेनिंग कहाँ पर देतें हैं

[@SwimmingBySanuj]

Ayodhya me Maqbara Swimming pool par

[@RahulSingh-vq7no]

Sir pranam 🙏

[@RahulSingh-vq7no]

Aapse baat kaise hogi

[@Nagar_Boy]

Sir iski ghrai kitni hai

[@SwimmingBySanuj]

20ft approx

[@WaleedJani-tr8py]

Ap ka location

[@rohit_dabhi]

❤️

[@janakvaryani2528]

Meri body aage nahi badti hai

[@Sniper-X-837]

Sahi push karo😊

[@Athleteyashjoshi]

Bhai yar ye shivraj ki jagah mujhe rakhle 😢

[@santoshigupta1064]

Sar aapki shaadi ho gai😊😊😊😂😂😂Sar Mujhe aapke phone mein admission karna hai aapka Phool kahan hai

[@SwimmingBySanuj]

Shadi nhi hui hai, pool ki location ayodhya me hai

[@udayanmustafi3963]

🏊🏼‍♂️🏊🏻‍♀️

[@beglam3833]

😝🥰😍

[@Vandna-himachali-vlogs]

Bhai. B b bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb

[@Rahul_Patil2578]

तलाव मे तेहेर के दिखाई ये

[@SwimmingBySanuj]

Dekhiye - kzbin.info/aero/PLm4qKgrgu8827xfnjdupMagTMu1t_7WJi&si=N4PWJcaImr_RgFv-

[@anshrathore125]

Noooooooooob swimmer the sanuj