Really loved all the splits variations, I’ll have to give them a try, I hadn’t seen shiva entry with the straight front leg. Do you have any videos or drills to work shoulder mobility to work towards flipping the grip for king pigeon/king dancer?
@kelsyogi2 жыл бұрын
Awesome! I will definitely have to add more videos about flipping your grip & working the shoulders. Great idea. 👍