30 Minute HIIT Cardio Finisher Workout | TRANSCEND - Day 31

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Sydney Cummings Houdyshell

Sydney Cummings Houdyshell

Күн бұрын

Пікірлер: 941
@sammooa
@sammooa 3 жыл бұрын
High 5 everybody!!!! WE DID IT!!! WE, TOGETHER!!!! WE ARE THE BEST VERSIONS OF OURSELVES!!! TRANSCEND PROGRAM COMPLETE!!!! THANK YOU SYDNEY!!! CAN'T WAIT FOR TMR TO COME FOR AN ALL NEW PROGRAM!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
Great Job!!!!
@Irsi_Montero
@Irsi_Montero 3 жыл бұрын
💪🏼💪🏼💪🏼💙
@sharmilashankar6802
@sharmilashankar6802 3 жыл бұрын
Proud of you and everyone.Thanks to you and everyone for being part of this journey.
@leannabrooks6592
@leannabrooks6592 3 жыл бұрын
Great job!!!
@laizusharmin2718
@laizusharmin2718 3 жыл бұрын
Is there going to be a new program for new year? I’m excited.... do we have any insta group to show our progress?
@emmasmith6639
@emmasmith6639 3 жыл бұрын
you could do ted talks or spoken word or any form of public speaking, really. you are so eloquent and genuine and inspiring. thank you as always for all the joy, energy, and enthusiasm you put out into the world. changing mindsets and people one workout at a time!
@staciemunson4318
@staciemunson4318 3 жыл бұрын
Transcend program complete and I'm filled with so many emotions. We have accomplished so much this year in spite of all of the challenges this year dealt us. We made ourselves a priority to become better versions of ourselves. And I am so proud of myself and every single one of you. Bring on Ignite 🔥
@snshnegurl73
@snshnegurl73 3 жыл бұрын
Yes!!!
@Caramel361997
@Caramel361997 3 жыл бұрын
YASSSSS!!!
@sharmilashankar6802
@sharmilashankar6802 3 жыл бұрын
Yes...making myself a priority started with when I started doing Sydney's workouts. Things and the mindset just changed for me.
@staciemunson4318
@staciemunson4318 3 жыл бұрын
@@sharmilashankar6802 that is awesome!
@RidingAGrizzly
@RidingAGrizzly 3 жыл бұрын
Crushed it! I was having a bad day and this is just what I needed to feel better and empowered. Thank you, Sydney!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
Same I wasn’t motivated e but we Crushed it Together Woo 🙌
@CelyOrduno
@CelyOrduno 3 жыл бұрын
Same here today!
@aroob9341
@aroob9341 3 жыл бұрын
I I deserve and I’m capable of more. Feeling so proud the strongest and best version of myself 💪🏼🙌🏻 Thank you sydney ❤❤❤❤❤❤❤❤
@suzannefriderichs2692
@suzannefriderichs2692 3 жыл бұрын
The best part of 2020=being introduced to this kickass trainer woot woot! S is for supersets and supermans Y is for yelping during burpees D is for deadlifts and dumbbells N is for no repeats and nuggets of daily wisdom E is for excited for daily workouts like never before 😁 Y is for yassss I crushed it 💪💥 Thank you for making this year bearable, fun, and transcendental! 🙏🎉🥳
@elisamazzanti7583
@elisamazzanti7583 3 жыл бұрын
Just thank you, I have nothing to say but this. You saved my life, you dramatically improved my relationship with myself, exercise, food and much more. Your workouts have been my highlight of this year, can't wait for what's coming
@veronicahancock3245
@veronicahancock3245 3 жыл бұрын
Girlfriend this almost made me want to cry. I'm so happy for you and the positivity n2020. Happy New Year
@LadyK007
@LadyK007 3 жыл бұрын
SAME HERE!!!💯💯💯
@elisamazzanti3668
@elisamazzanti3668 3 жыл бұрын
@@veronicahancock3245 Happy New year to you too! Wishing you the best
@elisamazzanti3668
@elisamazzanti3668 3 жыл бұрын
@@LadyK007 Happy for you and sending you my best wishes!
@Little.Me.Elmo22
@Little.Me.Elmo22 3 жыл бұрын
Ok lopo
@Doggypoo16
@Doggypoo16 3 жыл бұрын
happy New Year’s Eve everyone!! so excited to finish this transcend programme!! thank you Sydney for your hard work and looking forward to continuing your programmes next year!! 🥳
@jonnan24
@jonnan24 3 жыл бұрын
Anyone else literally crying because you actually survived and transcended this year in spite of everything? Sydney, I'm so proud of you! 🥰🥰
@terryzigmund325
@terryzigmund325 3 жыл бұрын
You are by far THE BEST trainer on youtube. Your workouts have a lot of variety and your positive affirmations at the end are so motivational!
@bunnyo12
@bunnyo12 3 жыл бұрын
I was shocked how the emotions hit me during the cool down speech. It’s been a crazy year...and we have all overcome so much. But at the same time these workouts have given us something constant and something to look forward to every day. Thank you so much Sydney and Dustin...TRANSCEND was the best month yet 💪🏻 now let’s get LIT 🔥
@Sirivaax
@Sirivaax 3 жыл бұрын
I am so proud to add Transcend to my list of accomplishments: - Summertime Fine 2.0 - Dirty 30 Challenge - Fit & Strong - Power Program - Transcend (whooooo hoooooo!!!!!) Thank you so much for grinding out these awesome programs 👍🏻🏋🏻‍♂️❤️🔥
@KristenPolzien
@KristenPolzien 3 жыл бұрын
We deserve and We are capable of more! 2021 - A new decade calls us forward to become the best version of ourselves. HERE WE COME ✨🙌❤️
@75JayLady
@75JayLady 3 жыл бұрын
I am so proud of all the people that showed up everyday to take care of ourselves! We did it!!! I am happy to have this amazing group of strong folks!!!
@Stephe09
@Stephe09 3 жыл бұрын
I've been doing Sydney's workouts for almost a year now, before I just would pick random workouts each day, this is the first month I actually followed the months program & there is no going back! Thank you Sydney! Happy New Year everybody! Fantastic job crushing it!!!
@triciastott7930
@triciastott7930 3 жыл бұрын
I did the same and have now been following her every day for the last two months, I can not imagine doing it any other way. So thankful for her and all her coaching, advice, inspiration and humor every day! Starting the year off right!
@Stephe09
@Stephe09 3 жыл бұрын
@@triciastott7930 YES! She radiates positivity! Cannot wait to see what the new year brings!
@sallyj7211
@sallyj7211 3 жыл бұрын
Great job! I was doing the same as well. But since the end of October I decided to make time for the new workout every day. Haven't missed one since and I am feeling so strong and powerful because of it. Thanks, Sydney!
@sharmilashankar6802
@sharmilashankar6802 3 жыл бұрын
Yey!!!
@heatheralicehickey
@heatheralicehickey 3 жыл бұрын
Same, but I started following her schedule back in September. Turns out she knows what she’s doing with the schedule lol
@lisabaj8967
@lisabaj8967 3 жыл бұрын
I took care of my self for the past 30 days, so that I can have the energy and strength to help others. sometimes you have to prioritize and start a clean slate, now is the time strong in 2021! physical, spiritual, and mental health. To God be the Glory!!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
Woo 🙌 awesome
@nylaesperance4735
@nylaesperance4735 3 жыл бұрын
I deserve and i'm capable, transcend program complete, I crushed it and I’m a sweaty mess, thank you Sydney 💪🏼
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
Great Job Nyla!!!
@Little.Me.Elmo22
@Little.Me.Elmo22 3 жыл бұрын
Omg I am a big fan
@Poacala
@Poacala 3 жыл бұрын
Literally crying! Can’t believe I have worked out for a year with Sydney. I’ve accomplished so much! Just ordered my 20 lb dumbbells as new year challenge!
@Rose-pb4lt
@Rose-pb4lt 3 жыл бұрын
Transcend programm complete❤Thank you Sydney for everything
@BunnieHuxtable
@BunnieHuxtable 3 жыл бұрын
Sydney, before the year ends I just wanna say THANK YOU!! Seriously. I'm single, live alone, no kids or local friends & family literally 5mins away won't visit. I literally find myself in tears during your cool downs because I've NEVER had that. Never had anyone to tackle a task/goal with, never been praised or supported like that. It's so foreign yet so longed for it literally brings me to tears. So thank you for everything you do, sending prayers for a kickass 2021 for you & yours.
@jasminchin139
@jasminchin139 3 жыл бұрын
"Nothing is small about resilience." Thank you Sydney, Dustin and my fellow kick ass community! Happy New Year to you all. Bring it on 2021!!
@kimberlyharris2502
@kimberlyharris2502 3 жыл бұрын
Happy New Year!
@butterflyl0ve212
@butterflyl0ve212 3 жыл бұрын
🙌🏽🙌🏽💪🏽💪🏽🤜🏽🤛🏽
@jodiehenry4334
@jodiehenry4334 3 жыл бұрын
Not sure I would've survived 2020 without Sydney and this community - thank you!
@nancya9749
@nancya9749 3 жыл бұрын
What a year! But thanks to you, Sydney and Dustin, and 366 workouts with you later, I feel healthy, happy, and strong. Thank you! I wish you all good things in 2021. Happy, healthy new year to the entire Sydney community. 💕
@maggiejokinen2070
@maggiejokinen2070 3 жыл бұрын
Love the workouts so much, but I think her pep talks at the end are my favorite part. She always says exactly what I need to hear!!!
@agnieszkarudy467
@agnieszkarudy467 3 жыл бұрын
Happy New Year to everyone !!!!!🥳🥳
@johnnywoods6688
@johnnywoods6688 3 жыл бұрын
Crushed the whole month! Didn’t skip a single Transcend workout! So proud! Thanks Sydney!!💪🏻❤️❤️
@8486laurie
@8486laurie 3 жыл бұрын
Because of Covid , I found you ! I’ve worked out my whole life and belonged to a gym. When my gym closed, I looked at numerous workouts. To say you changed my body is an understatement! At 57 yrs old, I’m stronger than I’ve ever been. Above being better physically, you’ve changed me mentally . YOU have shown your viewers that anything is possible. You have overcome such tragedy and made the CHOICE to look at the positive and pass that on to so many ❤️ Thank you, Sydney for being the best part of 2020 and for changing my life . Happy New Year!!
@veronicahancock3245
@veronicahancock3245 3 жыл бұрын
Thank you God for Sydney and Dustin! This has been a tremendous year of internal growth for this human. I have never ever followed a program from a trainer for 8 months straight ever! And I have been training for over 30 years. Prior to April, I followed Sydney for over 2 years, choosing what workout burned the most calories, now, I do as instructed! My greatest joy this year is learning to do clean and press with Sydney! Nwever did I ever even try, until this year! Happy New year to all!
@lizzyfresh07
@lizzyfresh07 3 жыл бұрын
TRANSCEND Program complete and I will keep transcending to the next level ❤
@shellyh2370
@shellyh2370 3 жыл бұрын
Sydney, your closing comments got me a little teary because I KNOW that YOU know exactly what you’re talking about. You KNOW we ARE capable of more, because YOU have been there: surviving a life-threatening experience, strengthening your broken body, growing this channel, building this business, creating this lifestyle. So thank you from the very bottom of my ever-stronger heart. We 💙 you and Happiest New Year wishes to you and Dustin.
@aliciarice9617
@aliciarice9617 3 жыл бұрын
I love the no repeat workouts, but I am so willing to put in the work this year. I am so blessed to see another year and try my hardest to reach my goals this year. I can see a transformation from where I started to now, while its not perfect I happy with the progress and putting in work towards everything I do. Happy New Years everyone!
@mileahk
@mileahk 3 жыл бұрын
I told myself this morning that I wasn’t going to work out. I put my workout clothes on and told myself that I am stronger than I think and that i’m showing up for me and to finish the challenge this month and I am glad I did. I feel amazing
@Bongolesizwe
@Bongolesizwe 3 жыл бұрын
Good on you! Because you deserve to feel this amazing🙌🏾💪🏾
@jenniferbegin6449
@jenniferbegin6449 3 жыл бұрын
Transcend program complete!! 💪🏻💓that was intense, but so worth it!! Congratulations everyone, we did it. Now onto IGNITE!! Cannot wait to start this next program. I can’t wait to see what my body is capable of!! Let’s do this together!!
@spumoni9713
@spumoni9713 3 жыл бұрын
Transcend program complete! We did it! I won’t lie and say I wish the word “transcend” was shorter 🤣. I found Sydney a few months ago but just have been doing random workouts. This was the first time I have ever followed a month program AND on the weekends too! Normally I like my rest days to be the weekend but Sydney encouraged me and made me feel good about working out. I feel so blessed to have found her and that she is so generous with all that she gives! Thank you Sydney ❤️
@wa339
@wa339 3 жыл бұрын
It's the first I complete a whole program with you and I feel so strong!! (I'm even starting to appreciate split squats 😂) Thank you for everything and congratulations everyone! WE DID IT !!
@hailiedion8593
@hailiedion8593 3 жыл бұрын
I did it!! We did it!! This is the first program where I did every workout, everyday and I am SO PROUD OF MYSELF! Can't wait for the IGNITE program!
@kimswan5836
@kimswan5836 3 жыл бұрын
Proud of us all! Thanks for always being there for us Sydney and Dustin! Bring on 2021!!! 💃🏼💃🏼💃🏼
@marialemos1711
@marialemos1711 3 жыл бұрын
This workout was really really great !!! No repeats are Wonderfull
@annetteamazon9163
@annetteamazon9163 3 жыл бұрын
I did it....depression gets in the way...but I’m doing my best to keep pushing it back.....i just want to crush it 6 days a week to defeat those things that try to hold me back!!!!
@lisatowle6016
@lisatowle6016 3 жыл бұрын
You go girl!!!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
YES U GO SO PrOud your so Strong 💪🏿💪🏽💪🏻
@Bongolesizwe
@Bongolesizwe 3 жыл бұрын
Well done, you’ve got this🙌🏾👏🏾💪🏾Progress, I once heard Sydney say, is about doing the best we can each day, and soon enough we’re living our best lives. Take it as a minute, an hour, one day at a time and soon your victory over depression will become your new norm!!! And we’re here with you, pushing every single day💪🏾🤗
@gambaru2010
@gambaru2010 3 жыл бұрын
Thank you so much God, for giving us Sydney🥲❤️❤️❤️🙏🏼🙏🏼🙏🏼!!!!
@angelrajah8353
@angelrajah8353 3 жыл бұрын
I crushed it Sydney 🏋️‍♀️ I feel stronger then ever. Thank you so much for your hard work for us😍
@annamariacianciulli1964
@annamariacianciulli1964 2 жыл бұрын
Un cardio bellissimo,rifarlo è sempre fantastico.Grazie Sydney.
@maryamkhan9277
@maryamkhan9277 3 жыл бұрын
Thats how you end the month,year and the program 💕💕💕 The energy today is killer 😍 Thankyou Sydney for making 2020 better 💋
@annab4632
@annab4632 3 жыл бұрын
Sydney - I crushed the TRANSCEND program - every day, every workout. I am a better version of myself - I feel stronger and fitter than I when I started. 5 months in the Royal Squad and I'm entering 2021 energized, motivated, grateful, and ready for anything and everything that the universe will throw my way. I cannot wait to start the January program and workout with you every day!
@lucyacosta2337
@lucyacosta2337 3 жыл бұрын
OMG! I finally crushed the last workout day of this cray cray year. Yes, I'm proud of overcoming a lot of challenges in 2020, especially going back in the medical field to be a front line worker. I used my nursing skills to pray over those who died alone and learned that I had more strength and determination than I realized. I didn't fear COVID 19 but faced it with a mission to make a positive difference to someone who needed care from a compassionate person like me. Another door has opened for me because of my fearlessness. I'm proud to have served and will continue in a different capacity. Having you as an amazing motivational young woman who has overcome her own challenges is a true blessing. Thank you so much Sydney and Dustin for all you provide to the public. I look forward to crushing 2021 with you guys and will keep the both of you in my prayers. Much Love, Peace, and Blessings to you guys always and forever. ✌️💖🙏Have a Safe and Happy New Year!🎊
@Lynn2295
@Lynn2295 3 жыл бұрын
I'm celebrating life and two years working out 6 days a week with my personal trainer SYDNEY CUMMINGS!! Thank you Sydney!!! I'm looking forward to 2021. I'm proud!! 🙌🏽♥️🙏🏽
@Cheekypame
@Cheekypame 3 жыл бұрын
Feliz A;o Nuevo Everyone! We did it! We have finished this year that's been really hard for so many of us. Finishing Happy, Healthy and Strong! 🥳💕😊👏
@foxcrow
@foxcrow 3 жыл бұрын
Things I love about Sydney's workouts: 1. Her non-judgmental attitude 2. Her focus on health, strength, mindfulness and a growth mindset 3. Fresh, balanced and interesting workouts each day that target different muscles 4. The fact that she has me doing burpees at the END of a workout (I seriously thought it wouldn't happen today because TRANSCEND doesn't end with "B"- I was wrong) Happy New Year to everyone and especially to Sydney and Dustin for doing such a fantastic job!
@slowpokesadventures8009
@slowpokesadventures8009 3 жыл бұрын
Thank you Sydney! Wishing everyone a very happy new year!
@dialash7789
@dialash7789 3 жыл бұрын
Transcend program complete 🎉 🎊 congrats everyone for being the best version of you ♥ ♥
@kaylenesg
@kaylenesg 3 жыл бұрын
A huge congratulations to everyone who finished this! An even bigger thank you to Sydney, you've helped get so many people through this year ❤️
@rachelheslin3254
@rachelheslin3254 3 жыл бұрын
I deserve and I am capable of MORE!! Thank you for helping to make me the best version of myself!
@julianadolski1742
@julianadolski1742 3 жыл бұрын
What a fun way to end off 2020! This TRANSCEND program was so empowering and today’s workout rounded it out perfectly 💛. Thank you so much, Sydney ❤️!!
@kimberlyharris2502
@kimberlyharris2502 3 жыл бұрын
I thought for sure she would do squat jumps for the 'S'! We lucked out!
@julianadolski1742
@julianadolski1742 3 жыл бұрын
@@kimberlyharris2502 I was waiting for those squat jumps too 😂!!
@kimberlyharris2502
@kimberlyharris2502 3 жыл бұрын
@@julianadolski1742 LOL! Must be our lucky day!
@paigejones4190
@paigejones4190 3 жыл бұрын
So proud of all of us for finishing this program! We transcended together thanks to Sydney. Happy new year!
@shahnazhonarvar5673
@shahnazhonarvar5673 3 жыл бұрын
We did it together! Thank you Sydney for being there for us in this crazy year. Wishing everybody a happy new year.❤️❤️❤️
@formula415
@formula415 3 жыл бұрын
It's that time of the month, and my body is hurting while my brain was telling me to keep laying down, but this workout actually made me feel *SO* much better!!! High 5 and a big congratulations to everyone who showed up for themselves!
@NataliaCava
@NataliaCava 3 жыл бұрын
Im so thankful for discovering you when the pandemic started in March. 💕👍🏽 Thank you for all the great workouts of 2020! I can’t wait for what you have planned for us on 2021!! Salud for the new year!!! 💪🏼🌸
@katsistohkwiiojacco2110
@katsistohkwiiojacco2110 3 жыл бұрын
One of the toughest workouts so far despite it being only 30 minutes! Thank you Sydney for an incredible year of helping me become stronger and more resilient !!!
@deannawilliams425
@deannawilliams425 3 жыл бұрын
Great 30 minutes and no weights the last 2 days have been brutal. Need this "rest"🥵
@lisatowle6016
@lisatowle6016 3 жыл бұрын
"rest". Lol.....that's funny!! No resting with Sydney!!!
@jennifermoreno4834
@jennifermoreno4834 3 жыл бұрын
Totally! That leg day was brutal. Needed some cardio without weights for sure.
@Bongolesizwe
@Bongolesizwe 3 жыл бұрын
Jennifer Moreno I actually napped on my map for 10 minutes after that leg day because I was so spent!😂 But Sydney has a way of making you come back the next day for more💪🏾😂
@lesliemountain8511
@lesliemountain8511 3 жыл бұрын
I deserve and I am capable of more!! Crushed this month. Thanks Sydney for helping me stay accountable during this crazy month.
@kylieryan8792
@kylieryan8792 3 жыл бұрын
LOVED this 31 day Transcend program, Sydney!! Can't thank you enough for the progress I have made in just one month. Looking forward to next month!
@nikkisouthall8578
@nikkisouthall8578 3 жыл бұрын
We did it!!! Transcend complete!! 2020 was tough but we are tougher!!! Wishing everyone a New Year filled with health, joy and God's grace!!
@martycima
@martycima 3 жыл бұрын
What a blessed way to finish this month and year Sydney! In this 2020 I am so happy to have found you, thank you for making me realize I was and I AM able to truly transcend my limits! A year ago, I would have never believed in me being so consistent in fitness actually ENJOYING the daily challenges. But here I am, so proud of myself, looking forward to working out with you Syd and your community in 2021! Let’s go, happy New Year everyone 🎉❤️💪🏼
@giuliannamisasi6103
@giuliannamisasi6103 3 жыл бұрын
This year has truly been life changing in so many ways. One huge aspect was finding Sydney's workouts. It has been an incredible journey working out with her, not only are the workouts challenging and so fun but her words of motivation have given me so much hope, strength and determination in myself. Sydney thank you for an incredible year! I am so thankful for you and your amazing spirit and incredible workouts you have truly changed my life. Here is to the new year ahead!!
@anastasiyakesareva1641
@anastasiyakesareva1641 3 жыл бұрын
HAPPY NEW YEAR EVERYONE!! Sydney, I so much love you! Thank you for amazing workouts and programms! See you in 2021! I can't wait to work with you❤
@susanriddle5011
@susanriddle5011 3 жыл бұрын
Crushed today!!! Can’t wait to start the New Year 2021!!
@Idahoartist2006
@Idahoartist2006 3 жыл бұрын
Perfect, just what I needed today! Finished the year super strong ready to start the next!
@amayagonzalez6958
@amayagonzalez6958 3 жыл бұрын
Crushed it!!! So happy to be part of this community. Everyone should be so proud of themselves. Happy new year everyone
@maevemcnamara3714
@maevemcnamara3714 3 жыл бұрын
“That’s not selfish, that’s healthy” 💪🤩💃
@erinoleary4834
@erinoleary4834 3 жыл бұрын
Can't believe we already conquered the TRANSCEND program!!! My arms and legs are definitely stronger. WOW. Can't wait for ignite, THANK YOU SYDNEY!!!!!
@peggym.seville6949
@peggym.seville6949 3 жыл бұрын
Thank you, Sydney, for an amazing year of workouts in this first full year of separation from a 25 year marriage. I've made incredible gains in core strength and muscle tone. My goals for next year include doing a good form full body push up and I'm just moving up to 20lb weights. I will try to forgive you for including not one but two, TWO, sets of burpees in this workout! You've been with me all year and especially through the very trying time of being at home alone during the pandemic. There were days when your cheerful smile was the only other face I saw during the day. Thanks for everything and Happy New Year!
@reneegarrison8782
@reneegarrison8782 3 жыл бұрын
I can always do more. I'm proud to have finished this workout and the Transcend challenge. I Crushed It!!! I am capable and I am worth it. Transcend program COMPLETE!! 💪💪💪👍👍👍🦵🦵🦵❤❤❤
@ali-boop
@ali-boop 3 жыл бұрын
Happy New Year everyone! 🎉✨🎉I don't wait for the new year to change, all we have is today! Proud of everyone for transcending this December. Thanks Sydney!
@courtneyhansen5487
@courtneyhansen5487 3 жыл бұрын
We Crushed and Completed "Transcend" team! I knew she'd work Burpees into T R A N S C E N D even though there isn't a "B"! Thank you Sydney!
@sheilahutton7173
@sheilahutton7173 3 жыл бұрын
So good to feel that I could finish the year on a high! The best is yet to come! See you next year.Happy New Year to allxxxx
@sarahkatemeetze2859
@sarahkatemeetze2859 3 жыл бұрын
Transcend program complete! I am SO proud of myself and everyone else who completed this challenge! *round of applause*
@heinz57mama
@heinz57mama 3 жыл бұрын
I crushed it! I am capable and I deserve it. I'm headed into the new year crushing it! Happy and healthy new year!!!😊😊😊🏋️🏋️🏋️
@heatherkeogh263
@heatherkeogh263 3 жыл бұрын
Done! Not gonna lie, I cried at the end because I am proud of hitting every workout and crushing them. I absolutely Transcend during this month!!! Thank you Sydney. Great job to all who did as well...YOU ARE AMAZING!!!
@irislf05
@irislf05 3 жыл бұрын
I'm with covid confined at home but being thankful of having found this channel around April and being hooked ever since. One of the good things that 2020 brought my way. Happy 2021 🎉🤗
@sharmilashankar6802
@sharmilashankar6802 3 жыл бұрын
Sorry to hear that you had covid. I am glad you have recovered and are doing these workouts. Take care of yourself.
@irislf05
@irislf05 3 жыл бұрын
@@sharmilashankar6802 thank you 😍 luckily it's been very mild so far 🙏
@alexismarshall2158
@alexismarshall2158 3 жыл бұрын
I tried my best to do one of the workout moves but I got through the workout and I'm proud of myself I CRUSHED IT
@dionbosma287
@dionbosma287 3 жыл бұрын
Thank you Sidney can’t wait to do this workout in a few hours and I wanted to thank you for all your amazing workouts I found your channel a couple of months ago and since then you’ve become the one who workouts I love doing the most I love how you encourage me to do better and give my all each time I do one of your workouts.
@codfanboi6242
@codfanboi6242 3 жыл бұрын
Transcend completed crushed it. Love myself and I have to give all thanks to the lord for allowing me to find Sydney Comming and Dustin. Thank you for sharing and motivation. Thank you to the Squad Family for tips and sharing stories of over coming challenges.
@evelynvega9127
@evelynvega9127 3 жыл бұрын
HAPPY NEW YEARS EVE to all!! i cried super happy tears when i finished this!! so proud of myself and all of us!!! we made it guys!!! yess!!!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
I”m so PrOud of U!!!!!!! Woo you gooo !!! 💪🏻
@tiffanygarner6147
@tiffanygarner6147 3 жыл бұрын
I’ve worked out and stayed fit most of my life, but I don’t think I’ve ever been so consistent as I have been the past few months working out with you, Sydney! For the first time I’m actually working each muscle group properly...I feel lean and strong and the muscle gain I’ve achieved is amazing. I’ll be 45 next month and I couldn’t be prouder of how far I’ve come. Thank you! Can’t wait to download next month’s calendar!
@brianfassbinder266
@brianfassbinder266 3 жыл бұрын
Thank you Sydney!!!!! “This is not selfish...it’s healthy!!” Let’s transcend into 2021!!! Love this incredible community!!! Happy New Year!!!!!
@lizwhelan2291
@lizwhelan2291 3 жыл бұрын
didn't realize how much i needed to hear I deserve more and I am capable today. Thank you.
@ChessterCheeto
@ChessterCheeto 3 жыл бұрын
This was a great one! Discovering you in early 2020 really made this year possible. Can’t thank you enough ❤️ Excited to start 2021 with you! 🍾🍾🍾
@Emily-kd7mm
@Emily-kd7mm 3 жыл бұрын
omg wow we did it!!! i’ve been working out with sydney consistently since march! and now completing this last challenge of the year. thanks so much for everything!! i’m so proud of myself! thanks sydney and dustin!!
@seahaze77
@seahaze77 3 жыл бұрын
I need to take this speech outside of working out and to my life. I finally got a handle on my workouts, now it is time to make a change in my life. Thank you Sydney for changing me and helping me love myself to take care of it. I finished the last 6 months strong and I never made an excuse to not workout. 2021, I cannot wait to see what is in store for me, my health, and my life. Happy New Year everyone!!!!
@ankitamandal18
@ankitamandal18 3 жыл бұрын
u got this! happy new year to u and ur family
@stacykampsen1766
@stacykampsen1766 3 жыл бұрын
Sydney, what you do for us is almost unexplainable. I just can't even put into words what you have done for me and so many more. We are so blessed, you are so amazing!! Transcend was amazing and I can't wait to see where IGNITE takes me. This squad is amazing! Sydney and Dustin are truly a gift to all of us! Bring on the new year and all it's possibilities. Sydney and Dustin are my therapy!!
@noura836
@noura836 3 жыл бұрын
You are a blessing Sydney ❤️! Happy new year everyone 🙏🏻 I’m so proud of myself to be a part of Sydney’s community
@shamayelmohammed8026
@shamayelmohammed8026 3 жыл бұрын
WE DID IT SQUAD!! WE COMPLETED THE TRANSCEND PROGRAM!!🎉🎊🎉🎊 if you are not already a part of the squad family.. I’m telling you, YOU ARE MISSING OUT!! Totally worth the subscription 💪🏽💪🏽💪🏽 thank you Sydney and Dustin for everything
@rosem1729
@rosem1729 3 жыл бұрын
Happy new year everyone , Love u so much Sydney
@jenniferstarkey8246
@jenniferstarkey8246 3 жыл бұрын
I finished the Transcend program! In full! I am so proud and happy 😭😭😭😭♥️♥️♥️♥️
@sleepstories7590
@sleepstories7590 3 жыл бұрын
I just did your 30 mins HIIT pr9gram. I'm 62 and I did lower impact and feel amazing!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
Yesss you GO Lily!!!
@hanna6168
@hanna6168 3 жыл бұрын
Completed my first full month of a Sydney program. Super proud I stuck with it! Thankful for this channel and all of you fellow Sydney peeps! 👍🏼👍🏼
@kimberlyharris2502
@kimberlyharris2502 3 жыл бұрын
Tough workout! Loved it! Thank you Dustin and Sydney! Happy New Year!
@21071989rak
@21071989rak 3 жыл бұрын
I almost burst into tears! I am beyond grateful for you Sydney, you rocked and changed my world!
@kimhayes1810
@kimhayes1810 3 жыл бұрын
TRANSCEND WORKOUT COMPLETE !! Happy new year from Belgium !!
@sarahdowney6697
@sarahdowney6697 3 жыл бұрын
Great Job!!!
@kristyharcarufka5708
@kristyharcarufka5708 3 жыл бұрын
Transcend Program complete! Finding your channel in July is one of the best things that happened to me in 2020. Thank you so much for helping me not only get through a tough year but for helping me CRUSH one of the hardest years of my life!!! Looking forward to IGNITING 2021!
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