Systema push up challenge- arch push ups with Martin Wheeler

Systema push up challenge- arch push ups with Martin Wheeler
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[@bloodhyena]

Awesome stuff ,truly miss training in the system

[@srivatsa9335]

Hi, hope all is well... No videos since long time

[@rockthebase]

Thank you, sir, I look forward to your training videos., as a big guy this is something I can use to help me stay limber and flexible! Army vet

[@Paradigmatico]

Thank you Martin this Series its really helpful to solo train powerful , all areas in this kind of workout wtih the breathing principle , thanks for sharing.

[@MrDopeContent]

Thank you Mr. Wheeler, great work.. . #SystemaMiami.

[@annoyed707]

The zombies may not have attacked where you are, but you ARE across the continent from DC...

[@chop3526]

Spider Man push ups.