T'ai Chi for Arthritis: Movements for Beginners

  Рет қаралды 254,377

Hospital for Special Surgery

Hospital for Special Surgery

3 жыл бұрын

Join T’ai Chi Chih Instructor, Kenneth Gray, to learn basic T’ai Chi movements that can help ease arthritis pain and stiffness.
To learn more about exercise and education programs at the world’s leading hospital specialized in musculoskeletal health, visit www.hss.edu/community-education

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