தேவையற்ற எண்ணங்கள் குறையும் கவனம் அதிகரிக்கும்|10 mind exercises for concentration| Tamil

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In this video I have shared about 10 simple mind exercises for improving concentration skills and mindfulness.
Hope you enjoyed this video.
Iam certified counselor sharing yoga, meditation, mindfulness, relationship issues, psychological topics, book reviews, motivational stories
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[@tharcharbuvazhkai]

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Aahaa arpudham intha payircigal ellam namai vizhippu nilaikku kondu sellim.

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அருமையான கருத்து வாழ்த்துக்கள் தோழி அருட்பெருஞ்ஜோதி வாழ்த்துக்கள்🎉🎊💐💐💐💚💚🙏🙏🙏

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Thankyou so much lavanya🌺👍

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@@tharcharbuvazhkai welcome sister

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Thanks for this video Akka🙏🙏🙏

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சூப்பர்மா.

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Semma mam great idea vazhga valamudan

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Thanks for ur work akka, and thank u universe🙏

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Thank-you my dear ... Well explained about concentration for brain exercises.

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Thankyou👍

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Thankyou👍

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