Chiropractor, Dr. Ian Gainor visits The Balancing Act studio to tell viewers how they can get a total body workout in just 10 minutes a day using the T-Zone Whole Body Vibration machine.
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@dcrawford122212 жыл бұрын
I work in a Physical Therapy clinic that uses this machine for those needed to build muscle strength and bone density. I recently went on a "100 Day Health Callenge" and have ONLY used the vibration machine, no other exercise. IT WORKS! I have lost almost all of my belly fat in 4 weeks (4-5 times a week). Have lost an entire dress size and fit into clothes I haven't been in for 10 years!
@myronmitchell17915 жыл бұрын
wow
@summermay43914 жыл бұрын
I have a disability and I love this Machine!! It keeps me out of a wheelchair..been using it for 10 years now.
@rosariofrancis4642 жыл бұрын
I weight 100 lbs. better stay away from this machine.
@florence484510 ай бұрын
You would build great muscle😊
@lazur12 жыл бұрын
This oscillator, is a "see-saw" motion. Lineal moves the entire bodyweight up & down in one motion, safely simulating falling & landing, causing an involuntary muscular contraction stronger than one can will. Much better.
@taoist3212 жыл бұрын
The concept behind the vibration platform is that the body's muscles, as well as organs, oscillate at various frequencies. By vibrating the body for a specific amount of time in particular body positions, the body responds with a variety of physiological responses. Such noted are weight loss, increased blood and lymph circulation, increased oxygen, and shorter recovery times for post injury and part of rehabilitation programs.
@PIRANHA_MAN2 жыл бұрын
LOL what bs
@lloydshaw65342 жыл бұрын
@@PIRANHA_MAN The video is BS. But real VT on a real machine is a lot harder than you think. Nothing like what they show here.
@mcthurman1880 Жыл бұрын
is machine safe for someone that has had heart stents
@sillylilkoala2 жыл бұрын
This is great for arthritis!
@RetroReminiscing2 жыл бұрын
I dont have full nerve sensation in my feet and lower legs so im wondering if this might help stimulate my nevers back to how they used to be?...hhhmmm got me thinking
@ssamburle2 жыл бұрын
Have the same question
@chimrichalds812 жыл бұрын
This will speed up the nerve growth. Yesssss. I have a nitrofit plus and it does the same.
@marinad62284 жыл бұрын
my back was sore and my knee since i got a vibration plate i feel great ..start of slower then build up more and more!!
@Joalse3 жыл бұрын
It’s nice seeing a recent review. That’s good to know
@liamscott86033 жыл бұрын
How much weight have you lost?
@enoswilliam12 жыл бұрын
Can vibration tighten skin?
@magamaverick Жыл бұрын
We have one and i use it every day after my morning workout. It's amazing and my body feels great after a grueling cardio and weights workout. Highly recoomend
@sarahcherui27413 жыл бұрын
I need one how will I get
@MoGoulet12 жыл бұрын
Hydraulic lifts which lift autos in every repair facility use a motor designed with one directional movement so I suggest you return to school and sit through engineering 101 again. Vibration that moves in direct oppositional movement to gravity uses similar technology the only difference is the automation of frequency.
@kathryn-leeopyc23012 жыл бұрын
So is it a good machine or no?
@mrlinkedin60202 жыл бұрын
@@kathryn-leeopyc2301 Waste of money. This video was made over 10 years ago and I can build one for about $120 in parts. Programmable vibration technology has advanced with newer less expensive vibration therapy for under $500.
@lupecarranza21034 жыл бұрын
My machine won't start
@wakeupordie71364 жыл бұрын
124554 views! Ian you are a star!
@decseikinga12 жыл бұрын
It's wery wery good machine :D
@florence484510 ай бұрын
If I use my vibration machine every day will I grow as tall as the Doctor? Is there hope😂
@wafakhuwaja9963 жыл бұрын
Excuse me available in Pakistan this machine
@farahsattar1863 жыл бұрын
yes in my gym
@zohaibfurqan3 жыл бұрын
@@farahsattar186 which gym? City
@فاطمهالمطيري-ث1ب11 жыл бұрын
الي جرب الجهاز بالعربي ارجوكم اكون شاكره
@benildemoser76922 жыл бұрын
Taduzir em português
@mrbillhicks3 жыл бұрын
1:02 But does does have a huge vibratory though.. King Dong
@33xerof3 жыл бұрын
Nikola tesla was brilliant
@fadyhabeb59282 жыл бұрын
I looking to Bay one if someone have one leat me know leave massage
@iblockpuncheswithmyface14902 жыл бұрын
Amazon
@tenfour0003 жыл бұрын
No, don't nobody tell your friends that you have a vibrator, just tell them you know how to really hold onto a hundred dollars instead, save money.
@ruthward5073 Жыл бұрын
👍😁
@ambereastman61768 жыл бұрын
IAN!!!!!!!!!! :)
@alblunt93062 жыл бұрын
Metoo claim coming in 2034 from 1:08
@alblunt93062 жыл бұрын
3:50 that's another one
@alblunt93062 жыл бұрын
4:00 guy is asking for lawsuit
@bigawdays57244 жыл бұрын
🙂
@datfunk10113 жыл бұрын
Dr loves the jiggle
@tenfour0003 жыл бұрын
Dr.Jiggle.
@RetroReminiscing2 жыл бұрын
@@tenfour000 ha ha
@lynejauvin28059 жыл бұрын
Je veux archeter
@PriscillaConnell3 жыл бұрын
Love mine
@carmenskelton4 жыл бұрын
$250 now
@68luvlyme4 жыл бұрын
Where it's 250at
@68luvlyme4 жыл бұрын
Where is it 250 at
@carmenskelton4 жыл бұрын
@@68luvlyme www.amazon.com/dp/B0794BXVY4/ref=cm_sw_r_em_apa_i_mk1HEbRT7PQ8N 178! This is a good brand, there is also a 3d version which is vertical and horizontal movement. Life time warranty too.
@yeeehaaawww35104 жыл бұрын
@@68luvlyme amazon lmao
@tenfour0003 жыл бұрын
Watch TV commercials and sales channels.
@ljsandahl2 жыл бұрын
F2f
@rezabinazade43584 жыл бұрын
عالیه
@alex1qaz2w12 жыл бұрын
Do Not never Use this kind of machine, It will hurt "lumbar vertebra" and " knee"~!! In ergonomic, we do not work out or move that way. Think any kind of exercise you do, it always goes vertical. if you dont believe, keep using it. you will see~!!
@tenfour0003 жыл бұрын
Do you mean this could harm the body that has previous injuries or any body? The Whole Body Vibrator states it works well with any body, injured or healthy, and is helpful for injury recovery.
@mixytampa8123 жыл бұрын
@@tenfour000 Im using it for stenosis at a rehabilitation center