PUSH DAY WORKOUT | 20 Min Chest & Shoulder Dumbbell Workout

  Рет қаралды 413,649

TIFF x DAN

TIFF x DAN

Күн бұрын

Пікірлер: 152
20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout
20:35
20 Min KILLER Arm and Shoulder Workout | Dumbbell Arm Workout
TIFF x DAN
Рет қаралды 732 М.
20 Min INTENSE Chest Workout at Home (Dumbbells & Push Ups) GROW YOUR CHEST
23:48
20 Min INTENSE Chest Workout at Home (Dumbbells & Push Ups) GROW YOUR CHEST
TIFF x DAN
Рет қаралды 515 М.
IL'HAN - Qalqam | Official Music Video
03:17
IL'HAN - Qalqam | Official Music Video
Ilhan Ihsanov
Рет қаралды 700 М.
So Cute 🥰 who is better?
00:15
So Cute 🥰 who is better?
dednahype
Рет қаралды 19 МЛН
Этот бой - Самое большое РАЗОЧАРОВАНИЕ за всю КАРЬЕРУ БУАКАВА!
01:00
Этот бой - Самое большое РАЗОЧАРОВАНИЕ за всю КАРЬЕРУ БУАКАВА!
БЕЗУМНЫЙ СПОРТ
Рет қаралды 2 МЛН
Каха и дочка
00:28
Каха и дочка
К-Media
Рет қаралды 3,4 МЛН
Day 6: 30 Min PUSH DAY // CHEST & SHOULDER Dumbbell Workout // 6WS3
36:03
Day 6: 30 Min PUSH DAY // CHEST & SHOULDER Dumbbell Workout // 6WS3
TIFF x DAN
Рет қаралды 145 М.
The Perfect Push Workout (According To Science)
10:25
The Perfect Push Workout (According To Science)
Jeff Nippard
Рет қаралды 2,5 МЛН
Unlock Arm Gains: Crush Your Chest & Triceps in 15 Mins
19:39
Unlock Arm Gains: Crush Your Chest & Triceps in 15 Mins
TIFF x DAN
Рет қаралды 89 М.
Day 9: 25 Min BRUTAL SHOULDER WORKOUT // 6WS1
24:59
Day 9: 25 Min BRUTAL SHOULDER WORKOUT // 6WS1
TIFF x DAN
Рет қаралды 586 М.
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
27:22
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
TIFF x DAN
Рет қаралды 251 М.
25 Min ARMS and ABS Workout (Supersets)
30:42
25 Min ARMS and ABS Workout (Supersets)
TIFF x DAN
Рет қаралды 173 М.
25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS
26:36
25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS
TIFF x DAN
Рет қаралды 1,5 МЛН
Day 26: 30 Min LARGER CHEST WORKOUT with Dumbbells + PUSH UP VARIATIONS // 6WS1
32:24
Day 26: 30 Min LARGER CHEST WORKOUT with Dumbbells + PUSH UP VARIATIONS // 6WS1
TIFF x DAN
Рет қаралды 377 М.
Day 26: 30 Min Dumbbell CHEST & TRICEP WORKOUT at Home [High Volume] // 6WS3
34:43
Day 26: 30 Min Dumbbell CHEST & TRICEP WORKOUT at Home [High Volume] // 6WS3
TIFF x DAN
Рет қаралды 239 М.
Day 22: 40 Min Dumbbell PUSH WORKOUT [Chest, Triceps & Shoulders] // 6WS1
39:25
Day 22: 40 Min Dumbbell PUSH WORKOUT [Chest, Triceps & Shoulders] // 6WS1
TIFF x DAN
Рет қаралды 525 М.
IL'HAN - Qalqam | Official Music Video
03:17
IL'HAN - Qalqam | Official Music Video
Ilhan Ihsanov
Рет қаралды 700 М.