20 Minute Full Body Dumbbell Workout NO REPEAT

[@missnerd9555]

No talk straight to the point workout, just the way it should be! Thanks for this!

[@okinawabebe3156]

I LOVED this one so much! No repeats really keep me on track and your music complemented each move so nicely, more please!

[@user-om1mu2ll3z]

Thank you! This became my favourite morning routine.

[@bklynqn2]

Thanks! Your workouts have helped me avoid the Covid 15lbs

[@TIFFxDAN]

You're welcome and thank you so much for the support. I remember working out after covid. Brutal back then, but they definitely help to rebuild endurance. Cheers

[@Ryntern]

Loved this one so much. The way it was set up, the lack of repeats, the flow of it. Thanks for posting!

[@jessilovely]

As someone with ADHD this was fantastic with no repeats. THANKSSSS

[@kristinfitzgerald1026]

Lol…I hate repeats!

[@tonywebster8311]

Give yourself credit, there's no discrimination against any health conditions in the gym or home workouts we are all equal......

[@jessilovely]

Amen brother, just gotta find what works for you 👌🏽 @@tonywebster8311

[@edwardcovert4777]

Thanks!

[@TIFFxDAN]

Thank you so much!

[@josecortez1001]

First time doing your workouts with 40lbs. Definitely pushed me to my limits. Thank you.

[@allagizerskaya8736]

Thanks!

[@GothChef]

Oooh my favorite KZbin channel is posting again, yay uwu currently doing both of your six week shred playlists for the second time 🔥

[@williamsmd22]

I've done this workout 3 times in the last 5 days...great workout! It's my new go-to! Thanks TiffxDan

[@francoisodendaal1757]

Its a good day when we have a new workout from you, always grateful 👊🏻

[@TIFFxDAN]

I appreciate that. Hope you like the workout!

[@callynt]

I keep finding more and more gems whenever i come to your page. Struggling with HBP and I think this will do the trick!

[@gisellat]

This is one of my favorite “I don’t feel like exercising but I really should” videos!! Short but strong 💪!!!!

[@dwightcrentist6508]

Excellent workout to get me out of the funk I was in today. Needed something short and simple but challenging just to get moving. I will be back! Thank you!

[@sams.4388]

I love these no nonsense workouts. I am strapped for time this morning, so this was perfect duration and workout intensity. Thank you.

[@jesslovesponies]

I loved everything about this workout. Thank you from across the pond 🇬🇧

[@danaoverturf6584]

Wow! Loved this! Pushed and motivated me to give my all! Thank you!

[@zaiakhamis4]

Great work out straight to the Point love it and the fur babies at the end what a treat

[@TraceySamia]

I love entering in my requirements eg: time, body parts, or type of training & VOILA - u have an amazing training sesh that fits. Thank u guys 👏🏽🙏🏽☺️

[@TIFFxDAN]

Thank you! 🙏🏼

[@ronbmor]

Excellent workout, effective and no weird movements 😅 Thank you for posting! 💪

[@patrickmccaffery1412]

Another 🔥 Workout Tiff x Dan! Keep These Coming! 30 and 45 min Versions 💪

[@sharonjones6249]

15 - 20 minute versions please... pre-work weights work out pleeeeease!

[@muratsirin6782]

Perfect workout to Start a new week, thank you so much Dan 💪 💪 💪

[@mimimartin9042]

Merci d’être de retour pour les entraînements sur KZbin excellent je me suis régalé 🙌🏼🙌🏼🙌🏼🙌🏼

[@kingzoro6058]

Will be giving this a go this week

[@garretlizotte6288]

This was perfect! Thank you so much!

[@juwaybhalla2683]

Loved this one that is slow but with a lot of resistance to engage the muscles. Thank you again, Dam

[@deepa0706]

Loved it..loved the doggies ❤❤❤

[@adamfadly3951]

Amazing workout! Coach Dan is the best. When can we expect to see 6 Week SHRED III???? My buddy and I have done Shred II several times and love it. If anyone hasn’t tried it yet, you’ve got to. The idea of a third is exciting. No pressure Coach haha

[@Techpower888]

Thanks Dan, this is an excellent workout. Long time follower, and now, a subscriber! 💪

[@nicolasrivelis8479]

Great workout! Will follow with a few ab exercises and a little cardio.

[@clarethompson6712]

Totally brilliant.Thank you

[@kimbaker7648]

Fun, fast workout! Great for any fitness level, as long as you have the right dumbbells. Thanks for the great content!

[@pardhunterw1129]

Thanks a lot and best whishes from Germany

[@TomTom79106]

Gut, bin ich also schon mal nicht der einzige Deutsche hier 😅

[@brodyhomebuyer4554]

this was the best one by far seemed really well balanced. short sweet and too the point Im getting back into working out so I had to drop the weight a bit, but keep it up STUD!

[@kamfire98]

Another winner thanks for posting!

[@TIFFxDAN]

You’re welcome my friend! Have a great day.

[@mlengle8944]

Love your workouts Dan!!!!!😅😊😅😊

[@ralphgunther]

i love your dogs. And thank you for the workouts, they are my favourite!

[@angeljrfranco5070]

Wow awesome full body workout... Got sweating all over.... Many thanks again Tiff x Dan. Cheers 😊😉👍💪

[@janicelee2285]

Thank you tiff. I love the work out 💓💓💓💓😊😊😊💕💕💕

[@christinelamour7057]

Parfait 🔥🔥🔥 j'ai adoré 💪💪💪 un grand merci pour cette excellente séance 🙏🙏🙏

[@L.HighVibrationalLiving]

Awesome Workout Out!! Thank you 🙏

[@mlengle8944]

Love your workouts!!!! No nonsense!! You get right to business!!

[@nuxiong1923]

Thats a good workout to get heart pumping early morning. Thanks

[@shyunlee2586]

Thank you always!!!!!!🔥🔥🔥

[@garylian9700]

Love this! Although I'm still waiting for the Bosu ab workout that was posted on Instagram 😜

[@ericpatterson5050]

Another great session with a View! 👌🏾🙌🏾💪🏾😃💜

[@osakipokima]

this my favorite workout by u for sure

[@mollytaylor3669]

These exercises kicked my butt! Question for you... have you ever used Next Level Diet? I got a custom meal plan for fat-loss from them, and I love it.

[@Sqvusz]

THANKS for the No Repeats!!

[@Vaelin223]

Nice workout video. I see you made a 5 minute warm up video. Do you also have a 5 minute cool down video?

[@DJH71]

Thankyou 👍👍🏆🏆

[@TIFFxDAN]

You’re welcome 🙌🏼

[@in-joovink5106]

Thanks so much, loved it!! ❤

[@anthonypantliano6911]

Great workout. It was hard, but not crippling. I burned 125 calories as a 5'6" and 135 pound male according to my Suunto Peak 9.

[@Etereosi]

Who knew 20 mins could be so explosive!!

[@mireilleoyono4151]

What a solid workout. I loved and enjoyed it

[@mlengle8944]

Soooo goood and I love those doggies!!!😊

[@siberfit27]

Amazing workout! Beautiful location! 😊👌✨

[@TIFFxDAN]

Thank you so much! Glad you enjoyed the workout 💪🏽

[@barbaravolpe1440]

Training amazing and music top....thanks

[@MignoLuca]

I just waiting for a your new workout! Great!

[@SolidHelion]

Hello and thank you for the really crisp workout. What's the suggested frequency per week and overall duration before switching to another workout? Tyvm!

[@nobelphipps4561]

Amazing 🎉 second time even sweeter 🙏

[@mv5702]

Ohhhh miss your (you tube ) workout ❤ 💪🌹💪🙌🌹🙌

[@lisacrowley9585]

Awesomeness, thank you so very much

[@Crystal__Skies]

Great workout, just what I was looking for!

[@wendyd.8194]

Loved the workout! Especially after too many Thanksgiving carbs, thank you!!

[@TIFFxDAN]

hahaha. You have to enjoy yourself :) Glad to see you're finding a good exercise & food balance.

[@lillianlopez8794]

Awesome job dude🤘

[@ozaloz]

Perfect workout after the thanksgiving break ❤

[@verdithhegde8255]

Thank you ❤namaste 🙏

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@Faithjewel35]

Such a great workout 🤘🏼

[@XMulty]

Fire workout! Are u talking about 18kgs dbs each or?

[@ElizabethOwens-bd2yq]

Great workout!

[@gra604]

well though-out routine, thank you!

[@mlengle8944]

Loved the doggies…… loved the workout…….love the 40-20!! 😮😅😊

[@SEYEDJALALMIRI.]

Hello, my coach, thank you, we were surprised at the end of the training

[@gtash001]

That's an impressive routine!!!

[@providencephelps1497]

Would you do 15 sec rest periods?! Twenty is too long. Thank you!!,❤❤❤❤

[@Taytay_HH]

One of the best workout. Best for going heavier...

[@steveh6870]

Cool👍 i do it now. What are the names of your 2 dogs Dan?

[@TIFFxDAN]

Right on. Enjoy the workout. Dogs: Winston (all brown) and Romie (black & white)

[@TomTom79106]

Great Workout.....as always 💪👍 There is only one thing that would make that Workout/your Workouts even better: a little (3 - 5 Min) Warm Up Sequence😉 I know, you have a Warm up Video on your Channel. But first do the Warm Up and that switch to the Workout - Video brings me completely out of "the Flow" 🤣

[@mlengle8944]

Great time Zeus man!!!!! Yes, I’m sweatin’. Tough on an old lady. 😅😊

[@Mary-lk2gn]

Short and sweaty ..lol Great workout !!😊

[@TIFFxDAN]

Thank you! Glad you liked it! 🙌🏼

[@gramcliches1980]

Get strong babyyyyyy 💪

[@lornathompson9958]

Here we go Dan in the afternoon. Bless up Tiff× Dan.

[@TIFFxDAN]

Enjoy the workout tonight!! Hope you’re doing well!

[@lornathompson9958]

@@TIFFxDAN yup. Thanks for asking. Staying healthy and working out with you. Keep it coming Dan. Stay well.

[@zzzxxyy]

The dogs at the end stole the workout, and our hearts.

[@leibomsvairis]

great workout, im giving it a try

[@sheloves2share]

Great workout! Must of been a brisk day when Dan’s got his shirt on 😝

[@bramastaasus3981]

terimakasih Dan, saya menikmati latihannya 💪😁🇲🇨

[@pulatwala8715]

aways tough but beautiful. |Thank you!

[@alinedangtran]

Awesome! Thank you Dan, you have the best workout that I can't miss. Love your cutie dogs!😍👍

[@shankar1083]

Tried for the first time and i'm glad i started it with 7kg. God damn..its hard but the video made it super easy to follow. Not gonna lie, had to take extra 5 seconds rest ha ha. Yet i'm soaking wet now...Great experience!

[@joyfulk9services]

The doodles celebrating your last rep 😂😂❤❤

[@lisacrowley9585]

Omg the puppies 🐶 love them

[@shyunlee2586]

I got it done!!

[@conexaogiaco]

You are the best

[@TIFFxDAN]

Thanks bro, glad you like it!

[@gabrielabravo7275]

Me encantó ❤

[@soumyachintu5024]

I love the background music.

[@arthursmith8495]

What’s the music? And thanks!

[@nobelphipps4561]

Thanks 🙏 amazing, I combined this one with the stability ball core for a 30 min awesome workout.

[@sharanviswanath3349]

Dan the 🐐