20 Minute Full Body Dumbbell Workout NO REPEAT

  Рет қаралды 361,194

TIFF x DAN

TIFF x DAN

Күн бұрын

Пікірлер: 162
@missnerd9555
@missnerd9555 Жыл бұрын
No talk straight to the point workout, just the way it should be! Thanks for this!
@okinawabebe3156
@okinawabebe3156 Жыл бұрын
I LOVED this one so much! No repeats really keep me on track and your music complemented each move so nicely, more please!
@stumpy457
@stumpy457 Жыл бұрын
Loved this one so much. The way it was set up, the lack of repeats, the flow of it. Thanks for posting!
@GothChef
@GothChef Жыл бұрын
Oooh my favorite KZbin channel is posting again, yay uwu currently doing both of your six week shred playlists for the second time 🔥
@josecortez1001
@josecortez1001 Жыл бұрын
First time doing your workouts with 40lbs. Definitely pushed me to my limits. Thank you.
@callynt
@callynt 10 ай бұрын
I keep finding more and more gems whenever i come to your page. Struggling with HBP and I think this will do the trick!
@francoisodendaal1757
@francoisodendaal1757 Жыл бұрын
Its a good day when we have a new workout from you, always grateful 👊🏻
@TIFFxDAN
@TIFFxDAN Жыл бұрын
I appreciate that. Hope you like the workout!
@gisellat
@gisellat 2 ай бұрын
This is one of my favorite “I don’t feel like exercising but I really should” videos!! Short but strong 💪!!!!
@williamsmd22
@williamsmd22 Жыл бұрын
I've done this workout 3 times in the last 5 days...great workout! It's my new go-to! Thanks TiffxDan
@TraceySamia
@TraceySamia 6 ай бұрын
I love entering in my requirements eg: time, body parts, or type of training & VOILA - u have an amazing training sesh that fits. Thank u guys 👏🏽🙏🏽☺️
@TIFFxDAN
@TIFFxDAN 6 ай бұрын
Thank you! 🙏🏼
@sams.4388
@sams.4388 4 ай бұрын
I love these no nonsense workouts. I am strapped for time this morning, so this was perfect duration and workout intensity. Thank you.
@jesslovesponies
@jesslovesponies 2 ай бұрын
I loved everything about this workout. Thank you from across the pond 🇬🇧
@danaoverturf6584
@danaoverturf6584 Жыл бұрын
Wow! Loved this! Pushed and motivated me to give my all! Thank you!
@clarethompson6712
@clarethompson6712 Жыл бұрын
Totally brilliant.Thank you
@juwaybhalla2683
@juwaybhalla2683 Жыл бұрын
Loved this one that is slow but with a lot of resistance to engage the muscles. Thank you again, Dam
@patrickmccaffery1412
@patrickmccaffery1412 Жыл бұрын
Another 🔥 Workout Tiff x Dan! Keep These Coming! 30 and 45 min Versions 💪
@sharonjones6249
@sharonjones6249 Жыл бұрын
15 - 20 minute versions please... pre-work weights work out pleeeeease!
@mimimartin9042
@mimimartin9042 Жыл бұрын
Merci d’être de retour pour les entraînements sur KZbin excellent je me suis régalé 🙌🏼🙌🏼🙌🏼🙌🏼
@muratsirin6782
@muratsirin6782 Жыл бұрын
Perfect workout to Start a new week, thank you so much Dan 💪 💪 💪
@nicolasrivelis8479
@nicolasrivelis8479 Жыл бұрын
Great workout! Will follow with a few ab exercises and a little cardio.
@ronbmor
@ronbmor Жыл бұрын
Excellent workout, effective and no weird movements 😅 Thank you for posting! 💪
@kamfire98
@kamfire98 Жыл бұрын
Another winner thanks for posting!
@TIFFxDAN
@TIFFxDAN Жыл бұрын
You’re welcome my friend! Have a great day.
@pardhunterw1129
@pardhunterw1129 Жыл бұрын
Thanks a lot and best whishes from Germany
@TomTom79106
@TomTom79106 Жыл бұрын
Gut, bin ich also schon mal nicht der einzige Deutsche hier 😅
@adamfadly3951
@adamfadly3951 Жыл бұрын
Amazing workout! Coach Dan is the best. When can we expect to see 6 Week SHRED III???? My buddy and I have done Shred II several times and love it. If anyone hasn’t tried it yet, you’ve got to. The idea of a third is exciting. No pressure Coach haha
@ralphgunther
@ralphgunther Жыл бұрын
i love your dogs. And thank you for the workouts, they are my favourite!
@mollytaylor3669
@mollytaylor3669 Жыл бұрын
These exercises kicked my butt! Question for you... have you ever used Next Level Diet? I got a custom meal plan for fat-loss from them, and I love it.
@Techpower888
@Techpower888 Жыл бұрын
Thanks Dan, this is an excellent workout. Long time follower, and now, a subscriber! 💪
@osakipokima
@osakipokima Жыл бұрын
this my favorite workout by u for sure
@L.HighVibrationalLiving
@L.HighVibrationalLiving Жыл бұрын
Awesome Workout Out!! Thank you 🙏
@mlengle8944
@mlengle8944 Жыл бұрын
Love your workouts Dan!!!!!😅😊😅😊
@Etereosi
@Etereosi Жыл бұрын
Who knew 20 mins could be so explosive!!
@kimbaker7648
@kimbaker7648 Жыл бұрын
Fun, fast workout! Great for any fitness level, as long as you have the right dumbbells. Thanks for the great content!
@alinedangtran
@alinedangtran Жыл бұрын
Awesome! Thank you Dan, you have the best workout that I can't miss. Love your cutie dogs!😍👍
@janicelee2285
@janicelee2285 Жыл бұрын
Thank you tiff. I love the work out 💓💓💓💓😊😊😊💕💕💕
@jessilovely
@jessilovely Жыл бұрын
As someone with ADHD this was fantastic with no repeats. THANKSSSS
@kristinfitzgerald1026
@kristinfitzgerald1026 Жыл бұрын
Lol…I hate repeats!
@tonywebster8311
@tonywebster8311 Жыл бұрын
Give yourself credit, there's no discrimination against any health conditions in the gym or home workouts we are all equal......
@jessilovely
@jessilovely Жыл бұрын
Amen brother, just gotta find what works for you 👌🏽 @@tonywebster8311
@bklynqn2
@bklynqn2 Жыл бұрын
Thanks! Your workouts have helped me avoid the Covid 15lbs
@TIFFxDAN
@TIFFxDAN Жыл бұрын
You're welcome and thank you so much for the support. I remember working out after covid. Brutal back then, but they definitely help to rebuild endurance. Cheers
@christinelamour7057
@christinelamour7057 Жыл бұрын
Parfait 🔥🔥🔥 j'ai adoré 💪💪💪 un grand merci pour cette excellente séance 🙏🙏🙏
@nuxiong1923
@nuxiong1923 Жыл бұрын
Thats a good workout to get heart pumping early morning. Thanks
@brodyhomebuyer4554
@brodyhomebuyer4554 Жыл бұрын
this was the best one by far seemed really well balanced. short sweet and too the point Im getting back into working out so I had to drop the weight a bit, but keep it up STUD!
@angeljrfranco5070
@angeljrfranco5070 Жыл бұрын
Wow awesome full body workout... Got sweating all over.... Many thanks again Tiff x Dan. Cheers 😊😉👍💪
@siberfit27
@siberfit27 Жыл бұрын
Amazing workout! Beautiful location! 😊👌✨
@TIFFxDAN
@TIFFxDAN Жыл бұрын
Thank you so much! Glad you enjoyed the workout 💪🏽
@in-joovink5106
@in-joovink5106 Жыл бұрын
Thanks so much, loved it!! ❤
@shyunlee2586
@shyunlee2586 Жыл бұрын
Thank you always!!!!!!🔥🔥🔥
@garylian9700
@garylian9700 Жыл бұрын
Love this! Although I'm still waiting for the Bosu ab workout that was posted on Instagram 😜
@gra604
@gra604 Жыл бұрын
well though-out routine, thank you!
@barbaravolpe1440
@barbaravolpe1440 Жыл бұрын
Training amazing and music top....thanks
@ericpatterson5050
@ericpatterson5050 Жыл бұрын
Another great session with a View! 👌🏾🙌🏾💪🏾😃💜
@edwardcovert4777
@edwardcovert4777 Жыл бұрын
Thanks!
@TIFFxDAN
@TIFFxDAN Жыл бұрын
Thank you so much!
@ElizabethOwens-bd2yq
@ElizabethOwens-bd2yq 10 ай бұрын
Great workout!
@mlengle8944
@mlengle8944 Жыл бұрын
Love your workouts!!!! No nonsense!! You get right to business!!
@MignoLuca
@MignoLuca Жыл бұрын
I just waiting for a your new workout! Great!
@SolidHelion
@SolidHelion Жыл бұрын
Hello and thank you for the really crisp workout. What's the suggested frequency per week and overall duration before switching to another workout? Tyvm!
@verdithhegde8255
@verdithhegde8255 7 ай бұрын
Thank you ❤namaste 🙏
@TIFFxDAN
@TIFFxDAN 7 ай бұрын
🙏🏼 🙏🏼 🙏🏼
@DJH71
@DJH71 Жыл бұрын
Thankyou 👍👍🏆🏆
@TIFFxDAN
@TIFFxDAN Жыл бұрын
You’re welcome 🙌🏼
@SEYEDJALALMIRI.
@SEYEDJALALMIRI. Жыл бұрын
Hello, my coach, thank you, we were surprised at the end of the training
@lisacrowley9585
@lisacrowley9585 Жыл бұрын
Awesomeness, thank you so very much
@Vaelin223
@Vaelin223 Жыл бұрын
Nice workout video. I see you made a 5 minute warm up video. Do you also have a 5 minute cool down video?
@Taytay_HH
@Taytay_HH Жыл бұрын
One of the best workout. Best for going heavier...
@lillianlopez8794
@lillianlopez8794 Жыл бұрын
Awesome job dude🤘
@shyunlee2586
@shyunlee2586 Жыл бұрын
I got it done!!
@mireilleoyono4151
@mireilleoyono4151 Жыл бұрын
What a solid workout. I loved and enjoyed it
@soumyachintu5024
@soumyachintu5024 Жыл бұрын
I love the background music.
@pulatwala8715
@pulatwala8715 Жыл бұрын
aways tough but beautiful. |Thank you!
@Faithjewel35
@Faithjewel35 Жыл бұрын
Such a great workout 🤘🏼
@wendyd.8194
@wendyd.8194 Жыл бұрын
Loved the workout! Especially after too many Thanksgiving carbs, thank you!!
@TIFFxDAN
@TIFFxDAN Жыл бұрын
hahaha. You have to enjoy yourself :) Glad to see you're finding a good exercise & food balance.
@Crystal__Skies
@Crystal__Skies Жыл бұрын
Great workout, just what I was looking for!
@gramcliches1980
@gramcliches1980 Жыл бұрын
Get strong babyyyyyy 💪
@nobelphipps4561
@nobelphipps4561 Жыл бұрын
Amazing 🎉 second time even sweeter 🙏
@gtash001
@gtash001 Жыл бұрын
That's an impressive routine!!!
@XMulty
@XMulty 18 күн бұрын
Fire workout! Are u talking about 18kgs dbs each or?
@ozaloz
@ozaloz Жыл бұрын
Perfect workout after the thanksgiving break ❤
@mlengle8944
@mlengle8944 Жыл бұрын
Soooo goood and I love those doggies!!!😊
@lornathompson9958
@lornathompson9958 Жыл бұрын
Well done.
@leibomsvairis
@leibomsvairis Жыл бұрын
great workout, im giving it a try
@gabrielabravo7275
@gabrielabravo7275 3 ай бұрын
Me encantó ❤
@anthonypantliano6911
@anthonypantliano6911 Жыл бұрын
Great workout. It was hard, but not crippling. I burned 125 calories as a 5'6" and 135 pound male according to my Suunto Peak 9.
@mv5702
@mv5702 Жыл бұрын
Ohhhh miss your (you tube ) workout ❤ 💪🌹💪🙌🌹🙌
@nobelphipps4561
@nobelphipps4561 Жыл бұрын
Thanks 🙏 amazing, I combined this one with the stability ball core for a 30 min awesome workout.
@bramastaasus3981
@bramastaasus3981 Жыл бұрын
terimakasih Dan, saya menikmati latihannya 💪😁🇲🇨
@lisacrowley9585
@lisacrowley9585 Жыл бұрын
Omg the puppies 🐶 love them
@lornathompson9958
@lornathompson9958 Жыл бұрын
Here we go Dan in the afternoon. Bless up Tiff× Dan.
@TIFFxDAN
@TIFFxDAN Жыл бұрын
Enjoy the workout tonight!! Hope you’re doing well!
@lornathompson9958
@lornathompson9958 Жыл бұрын
@@TIFFxDAN yup. Thanks for asking. Staying healthy and working out with you. Keep it coming Dan. Stay well.
@providencephelps1497
@providencephelps1497 11 ай бұрын
Would you do 15 sec rest periods?! Twenty is too long. Thank you!!,❤❤❤❤
@shankar1083
@shankar1083 Жыл бұрын
Tried for the first time and i'm glad i started it with 7kg. God damn..its hard but the video made it super easy to follow. Not gonna lie, had to take extra 5 seconds rest ha ha. Yet i'm soaking wet now...Great experience!
@sharanviswanath3349
@sharanviswanath3349 Жыл бұрын
Dan the 🐐
@brittanysuppes
@brittanysuppes Жыл бұрын
Hey TiffxDan, do I need to choosing a weight that takes me to near failure?
@mlengle8944
@mlengle8944 Жыл бұрын
Loved the doggies…… loved the workout…….love the 40-20!! 😮😅😊
@carolynngockel3670
@carolynngockel3670 Жыл бұрын
Bonus puppies! Yay!
@Mary-lk2gn
@Mary-lk2gn 7 ай бұрын
Short and sweaty ..lol Great workout !!😊
@TIFFxDAN
@TIFFxDAN 7 ай бұрын
Thank you! Glad you liked it! 🙌🏼
@conexaogiaco
@conexaogiaco Жыл бұрын
You are the best
@TIFFxDAN
@TIFFxDAN Жыл бұрын
Thanks bro, glad you like it!
@dougmanning6305
@dougmanning6305 Жыл бұрын
how much weight are you using?
@steveh6870
@steveh6870 Жыл бұрын
Cool👍 i do it now. What are the names of your 2 dogs Dan?
@TIFFxDAN
@TIFFxDAN Жыл бұрын
Right on. Enjoy the workout. Dogs: Winston (all brown) and Romie (black & white)
@zzzxxyy
@zzzxxyy Жыл бұрын
The dogs at the end stole the workout, and our hearts.
@mlengle8944
@mlengle8944 Жыл бұрын
Great time Zeus man!!!!! Yes, I’m sweatin’. Tough on an old lady. 😅😊
@simonepesce2236
@simonepesce2236 Жыл бұрын
Let’s do it 🎉
@susannamargaryan8156
@susannamargaryan8156 Жыл бұрын
Great 👍
@sheloves2share
@sheloves2share Жыл бұрын
Great workout! Must of been a brisk day when Dan’s got his shirt on 😝
@arthursmith8495
@arthursmith8495 10 ай бұрын
What’s the music? And thanks!
@thedude8494
@thedude8494 Жыл бұрын
Just tried was a killer worm out for a novice like me had to reduce the dumbell weight considerably deffo ready for bed now lol
@sharon9399
@sharon9399 4 ай бұрын
YEZZZZZZ
@joyfulk9services
@joyfulk9services Ай бұрын
The doodles celebrating your last rep 😂😂❤❤
@TomTom79106
@TomTom79106 Жыл бұрын
Great Workout.....as always 💪👍 There is only one thing that would make that Workout/your Workouts even better: a little (3 - 5 Min) Warm Up Sequence😉 I know, you have a Warm up Video on your Channel. But first do the Warm Up and that switch to the Workout - Video brings me completely out of "the Flow" 🤣
20 Minute Full Body Workout (No Equipment)
22:39
TIFF x DAN
Рет қаралды 2,3 МЛН
ROSÉ & Bruno Mars - APT. (Official Music Video)
02:54
ROSÉ
Рет қаралды 249 МЛН
У вас там какие таланты ?😂
00:19
Карина Хафизова
Рет қаралды 17 МЛН
Human vs Jet Engine
00:19
MrBeast
Рет қаралды 179 МЛН
I burned 328 calories in this 20 min Lake Como workout
21:51
TIFF x DAN
Рет қаралды 206 М.
Men's Murph - 2015 Reebok CrossFit Games
59:00
CrossFit Games
Рет қаралды 17 МЛН
25 Min Full Body HIIT Dumbbell Workout NO REPEAT
31:27
TIFF x DAN
Рет қаралды 549 М.
15 Min Dumbbell HIIT Workout | Burn Fat + Build Muscle
16:42
TIFF x DAN
Рет қаралды 131 М.
20 Min Full Body Dumbbell Workout (Strength Training)
25:31
Oliver Sjostrom
Рет қаралды 53 М.
6 PACK ABS For Beginners You Can Do Anywhere
12:00
THENX
Рет қаралды 104 МЛН
20 MIN UPPER BODY WORKOUT |  UPPER BODY WORKOUT AT HOME
20:21
TIFF x DAN
Рет қаралды 477 М.
ROSÉ & Bruno Mars - APT. (Official Music Video)
02:54
ROSÉ
Рет қаралды 249 МЛН