Рет қаралды 17
Short simple 4 minutes workout that you can do anywhere, anytime. 8 exercises - 20s work and 10s rest.
1. Squat
2. Push Up
3. Butt Kick
4. Sit Up
5. Toe Touch
6. Burpees
7. Single leg jump (R)
8. Single leg jump (L)
Background music credits
Music: Temperatures Rising
Musician: LoveFine
URL: icons8.com/music/