4 Minute Workout Finisher | Tabata Squat Hold

This Tabata Squat Hold is a great finisher to your workout, or a workout of its own when you are short on time! Feel free to add extra weight or modify to a wall-sit (back against wall, legs at 90 degrees). Have fun!
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
www.tabatasongs.com​
/ tabatasongs​
Sarah Mailloux:
@coach_fitmomma
/ coach_fitmomma
#tabata​ #tabatasongs #workoutfinisher

[@catalinaholland815]

Oh my goodness, even my heart rate went up! Love this!!!

[@Isaiahslifeexperience]

Omg yesss I loved it I did this my gosh with every other 5 workouts that’s 6 my thighs are burning my stomach is burning and I’m sweating out of breath

[@user-bq4tc6zc3f]

Love the music for this...makes it seem like fun.....but a great burn!!!

[@chantallessard1858]

Yeah!!! I loved!!!😍🇨🇦

[@vandasantos2287]

Show!!! Motivador. Parabéns. Obrigada🌹

[@victorsoriano8815]

Thank you, for routine. From Chile 🇨🇱

[@devilsplayground1344]

Man I can feel the burn.

[@karinaurrutia7421]

Gracias excelente 👌

[@vnblogs1085]

Lovly one squad 👌👌👌👌❤️❤️

[@user-iw5dn9vz7f]

Thank you so much

[@gerdsiebern9648]

Well done, Lady👍👍👍. You're great lookin', and your got it.😉😉😉

[@zuleikamercado6811]

Great! Ufff 😅

[@nadegdaivanova7905]

Спасибо

[@user-su1gr5tv9f]

💯👍

[@sarahstern5589]

Hi Sarah, how much rounds can you do (without interruption)? We are fitness girls and want to challenge:) Greetings, Sarah😉

[@ZukuZs]

Я смог!))

[@luciawakim3135]

Queima mas é bom obrigada

[@mahiramahreenkhan4963]

How many calories would be burnt for 238 lbs person in 4 mins ?

[@fightingspirit7733]

it hurts..it hurts haha

[@hellencastro2683]

So de olhar já cansa