Tai Chi 24 Form (Back View with Instructions)

[@ernestpineda6043]

Thank you Sifu Chen. Your videos have given me a better understanding of the form and have helped my practice. I particularly appreciate the rear view which allows me to do the form with you. Front view I watch your hands and waist.

[@sawyerdave1]

Thank you for this simple concise video, it certainly helps my practice

[@Aymen-vh7db]

Finally a video from back view! Thanks!!! 😀

[@ernestpineda6043]

Thank you for sharing your expertise Sifu Chen. Your video has been extremely helpful.

[@ReshmiDas-dh5xk]

This video was amazing because it helped me better to understand when I was able to perform the exercises very well in this session and this video was great for me. The back view was awesome and well done for me in the proper way. thanks!

[@m.andreaizaguirre8495]

I do this rutine every morning, then I'll continue with the others. Really glad that I found your videos, they are very good ones.

[@ursulawassenberg2006]

Vielen herzlichen Danke für diese guten Videos! Ich mag zwar die Musik nicht, aber die Anleitung ist super gut!!!

[@cd7128]

Thank you for your helpful videos they are so well done only a true master could make it look so beautiful. Thank you for sharing.

[@ashleyh8449]

The best and easiest to follow I've seen so far. Thank you!

[@rosco1pug]

Excellent presentation. Most helpful to a beginner. I hope one day to be as graceful.

[@kdcancoach]

Excellent teaching and video presentation, thank you so much for taking the time to do this. I had learned and taught the long version about 20 years ago and decided to pick it up again but with this shorter version.

[@keetchahasadventures1222]

So helpful and centering in the time of the virus. Thank you so much!

[@TheRachzerack]

tyvm. Very helpful for me. I only started a few months ago and i am over 60 so your vids help me a lot to learn the 24 form bec I only get personal lessons every few months .

[@hanale8922]

I start learning and found your videos. You are a great teacher! Your voice is also nice too. I hope I can learn it from your videos! Thank you so much!

[@annaenkenhus5523]

Easy to follow from back view and comments from Peter Chen

[@NancyKamm]

Beautifully done -- I share this video with my students as a way for them to practice every day. Excellent!

[@slotherapist]

Beautiful video with great instructions! Thank you.

[@ACS888]

Thank you .this is what I was looking for back view similar to my Taichung teacher😊

[@moniquemarnette4275]

Thank you Peter, I practice with you to get "back in the saddle" after a break of .. 18 years. Very clear demonstration and inspiring.

[@Sunrisesunset999]

OMG, I thought I was the only one, I learned that and could do it pretty well when I was much younger. Then I completely stopped for nearly twenty years. And I only got some remote memories in fragments. But I do always remember if you do it right you will feel a warm positive very elevating expand of energy circulating your body thoroughly. It is amazing "Seafood" Peter is the best. He had helped me and people alike a lot. Can't appreciate it enough Thank you 🌞💐🌸🌺😊👍👍👍👍😊🌺🌸💐🌞

[@tanyabrown9839]

me too

[@grahambull846]

Yes I'v come back to it at 71y after 10 years gap.

[@Sunrisesunset999]

I can only say "Taichi" has inherited perfectly both from Chinese martial arts and Ying-yang philosophy in an almost impossibly perfect way just like the diagram "Taichi" itself. TRULY AMAZING 🌞😊💐🌸🌺👍👍🌞👍👍🌺🌸💐😊🌞

[@diannemorgan-smith2245]

Thank you Peter. This was so helpful for me, and I loved the music as well x

[@joanchavis2649]

Thank you for helping start a new journey. 💥

[@roshidadin9095]

1.起勢 2.野馬分鬃(左右左) 3.白鶴亮翅 4.摟膝拗步(右左右) 5.手揮琵琶 6.倒卷肱(右左右左) 7.左攬雀尾 8.右攬雀尾 9.左單鞭 10.左雲手(3次) 11.左單鞭 12.高探馬 13.右蹬腳 14.雙峰貫耳 15.轉身蹬腳 16.左下勢獨立 17.右下勢獨立 18.左右穿梭 19.海底針 20.閃通背 21.轉身搬攔捶 22.如封似閉 23.十字手 24.收勢

[@robertedwards5184]

What a Good Demonstration. The commentary helps to remember the moves too. Thank You. 😆

[@lynnferr1933]

Marvellous, I just wish I had so much space as you have Mr Chen. I can only make 2 movements and then I crash against my furniture :))

[@PeasantByTheSouthernSea]

I'm constantly hopping between moves to recenter myself away from encroaching furniture.

[@yagarooni9196]

Wonderfully done! I liked the pace of this one after i followed your previous slowed version. thank you for your hard work!

[@kwaichangshane122]

A very good demonstration easy to follow.

[@corgibird8338]

Thank you so much for this video. It has really helped.

[@josej.p.1320]

Thanks from Spain. Great!

[@yesiownfrodo]

This is fabulous. Thank you.

[@energyspacedotnetdotnet]

fantastic video. Best ever. Brilliant.

[@stjulaikha7440]

Thank you Peter movement is very good.

[@sabinadudova3935]

This is great, thank you very much!

[@johnfolsomtroy]

Beautiful. Thank you.

[@Sunrisesunset999]

This is the best available online so far. Many many thanks to "Seafood" (means "Master" in Cantonese like in Kongfu 🐼 Panda) Peter 🌞😊💐🌸🌺👍👍👍👍🌺🌸💐😊🌞 Sorry，I can give no more than Four thumbs because that's all I got. LOL🌞🤣🌞

[@annblair4459]

Thank you so graceful

[@iolandamateas60]

Thank you very much!

[@MrRobertoHCastro]

Thank you! Right on!

[@CriztalDeSentimiento]

Excellent!!!

[@gregorytopakian4500]

Great video. Hey, does anyone recognize the music in the background? composer and title? thanks.

[@PeterChenTaiChiLife]

Hi Greg, that background music is Chopin's Nocturne C Sharp Minor. It was played by my daughter Susan Chen when she was in Year 11. So glad you like it.

[@gregorytopakian4500]

@@PeterChenTaiChiLife Thank you, thank you. Peace.

[@Austinthedog.shorts]

Merci!

[@stephaniebaker8336]

Namaste 🙏

[@chrisrushlau]

Why do Europeans do poorly at this exercise? We want to attack. To defend is against our culture. To defend is to be in a safe position. Peter is (almost) always balanced, ready to be attacked. He is relaxed but vigilant, ready to respond to any attack.

[@youssefmallak8198]

Thank you

[@ro83B]

gracias

[@manliocornia6668]

Duo Xie from Italy Shi Fu. An ao!

[@susanjenkins-better5175]

What is the name of the piano music which plays in the background?

[@PeterChenTaiChiLife]

That’s the Chopin Nocturne 20 played by my daughter Susan Chen with a piano as background music.

[@Mel-mu8ox]

are these vids in some other form that can be downloaded? or a list of written instructions with images to demonstrate I could download? not much room in my house, however I'd be happy to pay for a download I could take with me to the woods using my laptop or even printed out on paper XD

[@PeterChenTaiChiLife]

Alternatively, you can watch or download his Vimeo HD online version (all of his Tai Chi 24 Form High Difinition videos included). vimeo.com/ondemand/taichi24form

[@Mel-mu8ox]

@@PeterChenTaiChiLife this is perfect thank you, exactly what I was looking for :D

[@madogblue]

The best

[@karenvillarica]

May I pls have the title of the piano piece as accompaniment

[@buxtehude123]

Chopin c# minor nocturne. Been playing it since childhood.

[@ronaldocenteno8126]

Hola mi amigo

[@verongan8121]

it's amazing but I can't follow it, need a real man in front of me for the teaching, I kept turning around with a big mess😅

[@Alexander-tj2dn]

To memorize this I would need 20 years at least.

[@buxtehude123]

I did it in two months. Just have to divide the form into manageable parts.

[@drmad7203]

Xiexie shifu!

[@branestryder5240]

The clothes obscure the movement.

[@sparigflamel610]

I think clothes that doesn't obscure the motion probably hinders it though (unless you want to see him shirtless with leggings on?)

[@buxtehude123]

Tai Chi to Chopin????? LMAO!!! This is just plain silly.