Tai Chi Mechanics - Release the flesh

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[@BobJohnson992]

It's trickier than that. For instance you can't tell a beginner to not use his shoulders unless you can show him how to replace his shoulder force with something else. "Just relax" or "release the flesh" misses how to develop what takes the place ...

[@jamesroberts5450]

Always look forward to your videos. Thank you brother.

[@leevogt3656]

I like your explanations.

[@chrispozner]

I like this analogy. Thanks Ramzi. 🙏

[@arikarma]

i am using a similar analogy to song while standing, a tent with a fix pole and the cloth not yet streched and hanging from the top

[@user-dg6hh4mg8r]

Thanks 👍

[@tonytai9155]

Really good explanation Ramzi

[@neuromancer27]

Can you make a video about the order each body part should be released please ?

[@philricenz]

Great explanation. Appreciate it 🙏

[@FlashTheflash-tg9pw]

Do we need to Release inside not outside the flesh?

[@elvenpath7]

Thanks for the video ! Ramzi, is it good to maintain this state (flesh released from bones) in day to day life when you're not practicing taichi directly (for example, when eating, walking etc) ?

[@ramzi_nabulsi]

certainly. Try and maintain throughout your day and make it your predominant state.

[@alexanderathanasiades5431]

Am I right in thinking that this is the first level of release? Would be interesting if you could also visualise what the other levels of release are like?

[@ramzi_nabulsi]

It really depends where you are currently at. I advocate improving the quality of release rather than chasing someone else's list.

[@user-dg6hh4mg8r]

Can I use in imagination that the body is melting down?or its like falling without falling? But how much to sink?

[@ramzi_nabulsi]

Don't imagine. Feel the body melting. Forever.

[@user-dg6hh4mg8r]

Can i release but the intention is to release it down? Or just release and it will naturally go there?​@@ramzi_nabulsi

[@jeromemeau6908]

thank you, but to maintain the skeletal structure, shouldn't certain muscles be engaged?

[@ramzi_nabulsi]

💯. There is necessary muscle engagement for stability. The goal is to engage less and less of that which is unnecessary.

[@Mes94]

Could you elaborate on what parts stay engaged? If you heard of iliqchuan, we have 13 points of reference for that

[@jeromemeau6908]

@@Mes94 hello, do you have an article on the internet to share which indicates these 13 points?

[@ramzi_nabulsi]

@@Mes94 the goal is you engage the entire body by releasing the entire body.

[@Mes94]

@@jeromemeau6908 just google iliqchuan 13 points and you will find it. You will also find a graphic with marks on a body.