味素於科學上是無害的,請參考: kzbin.info/www/bejne/rXeahpd5l5aFpKM 如果還是有疑慮,請照食譜作,跳過該食材即可。 參考連結: →蒼藍鴿的醫學天地:「味精」對人體有害? 世紀大謊言! | 蒼藍鴿聊醫學EP102 :bit.ly/3uQ5sso →The History of Umami (MSG):bit.ly/3omK5wv →煮菜想加味精又怕不健康?認識味精對人體的好處與壞處:bit.ly/2RVRS8f →加味精真的不好嗎?先認識「鮮味」怎麼來的:bit.ly/3ycenXq →Dietary Guidelines Advisory Committee. 2020. Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Advisory Report to the Secretary of Agriculture and the Secretary of Health and Human Services. U.S. Department of Agriculture, Agricultural Research Service, Washington, DC. →味精是不好不健康的化學物質、有毒會致癌?可真是誤會大了!【2019最新】| 食品技師張邦妮 | 安心食代:bit.ly/3oddDwC →If MSG is so bad for you, why doesn't everyone in Asia have a headache?:bit.ly/3omK7o7 →The Science of Satisfaction:bit.ly/3ydXTOC →Is MSG as bad as it’s made out to be?:bbc.in/2RSNGWO →「中餐綜合症」:「味精」真的有害健康,抑或只是種族歧視?:bbc.in/3y9YMaL →The History of MSG and Its Journey around the World:bit.ly/3uLLWxl →The discovery of umami: How MSG changed the culinary world:bit.ly/3oglVno →The Cultural Journey of MSG in America:f52.co/3hphVQ1 →From the blacklist to the spotlight: How MSG is staging a comeback:bit.ly/3hvD4bv →陳柔縉 (2011). 台灣幸福百事: 你想不到的第一次. Taiwan: 究竟出版社股份有限公司. →侯巧蕙. (2012). 台灣日治時期漢人飲食文化之變遷: 以在地書寫為探討核心. 臺灣師範大學台灣文化及語言文學研究所學位論文. →超A評論》味素小史:改變近代東亞味覺的魔法調味料:bit.ly/2SK4kIF →The persistent, racist myth of “Chinese restaurant syndrome” just won’t die:bit.ly/3fgeSaj →Mosby, I. (2009). ‘That Won-Ton Soup Headache’: The Chinese Restaurant Syndrome, MSG and the Making of American Food, 1968-1980. Social History of Medicine, 22(1), 133-151 →Revisiting the ‘Chinese Restaurant Syndrome’ bit.ly/3wa5YSx →Abend, L. (2017). FOOD FIGHTS AND CULTURE WARS A Secret History of Taste. →The Strange Case of Dr. Ho Man Kwok:bit.ly/33GgCUC