Mistakes to Avoid on Race Day || NVDM Zoom Call

🏊🚲🏃
Learn more about NVDM Coaching 👇
www.nvdmcoachi...
📸 Tips and tricks on triathlon training here 👇
/ nvdmcoaching
/ nvdmcoaching
#nvdmcoaching #triathlon #shorts

[@michelleklein3713]

Just did this race! Ice down the shirt during the run every single time was a major help! I’m a Louisiana gal but it had not really warmed up much before this race weekend so there wasn’t a ton of heat acclimation done. I went mainly with the goal to finish and exceeded my expectations all the while feeling great. Probably could have gone faster but glad I didn’t blow up before the end. I may have been the loon singing along the to music playing on the course 😂. Glad to find y’all here and will keep as a reference for future events if I keep it up.

[@MzLoch-ee8vl]

Thank you so much Natasha and team. Appreciate the content you all put out and how much it helps the triathlon community.

[@nvdmcoaching]

our pleasure. thank you for watching