Top 5 Ways Tea Can Improve Your Health!

[@robinnehls8057]

Finally I am doing something right ! Green tea, Black tea, cold tea, hot tea, but absolutely no sugar in my tea. I am from the Midwest US and we drink unsweetened tea and the south loves their sweet tea.

[@CarlBall-r9v]

Maybe honey never str8 sugar add lemon juice

[@janegray5835]

I just brewed a cup of decaf green tea. When I heard that it can lower LDL and improve athletic performance, I’m in! I’m 63, run regularly and eat healthy but my cholesterol is too high. I’ve been eating oatmeal for breakfast for months and that’s helped! Thanks for good info that isn’t selling me something!

[@WestShoreMan]

As a good Englishman’s son I’ve been celebrating 4:00 PM tea time my whole life. Rarely missing a day.

[@ClareHarrison-qi3bw]

As a good English girl, I've been drinking tea my whole life too 😋

[@KS-kr4ok]

milk in tea destroys the anti cancer benefits

[@nelidavelazquez1168]

Awesome. I LOVE tea, especially Green Tea.

[@EdithJohnson-s3m]

As a tea drinker, I still like my coffee and creamer

[@ArtStoriesWithKris]

Another very helpful video. I'm a coffee drinker and I used to be a tea drinker. I'm trying now to have one cup of coffee and 3 cups of tea. Along with copious amounts of water. Consequently I can never leave home. Thanks docs. 😊

[@TalkingWithDocs]

Sounds great!😊

[@AM-jb7oz]

😅

[@DoReMeaCulpa]

😂 tea pee issues?

[@freedomlife3623]

😂😂😂 Action has consequences. Thanks for the laugh.

[@stewartbruce8902]

Well you certainly validated my behavior, as the only beverage I have is green tea. Later I started grated fresh ginger into it. Drinking a minimum of 4 8oz cups every day. Now 78 and trying to keep very active hopefully until 100, coupled with a diet mainly of brown rice, beans, fresh vegetables,sea weed fish and fermented foods. Thank you for your valuable tutorial.

[@bernadineemmanuel8670]

My Boss is ninety four and he drinks tea three times a day and he is so healthy no dimenshia, no diabetes, no high blood pressure. He orders everything he needs on Amazon himself. He always says that the tea helps him.

[@louannhuber2651]

Docs talking about food as preventative natural medicine. 👍

[@TalkingWithDocs]

Our channel is all about the prevention. It’s where the real benefits lie.

[@deejayk5939]

Drank tea every morning til I started taking Ozempic, switched to 1 cup of black coffee to help everything move along, but will try to add green tea in the afternoon after watching this.

[@cherylsmith2345]

Never drank tea until I turned 50 and was having struggles with menopause. My GP Doctor suggested green tea as a calming drink. I loved it instantly. Sadly, though, it tends now to relax my stomach valve and I have issues with a hiatal hernia and GERD. I limit when and how much I drink it but I still enjoy it. Quit coffee 40 years ago and never looked back.

[@johnmorgan7947]

No way!! COFFEE guy Here!!..

[@hellochgowo]

Try a teaspoon apple cider vinegar in half glass water....gurd goes away

[@afterdarkness-light]

I lived in England for 3 years back in the '70s and that really increased my tea drinking. Made me a real tea lover! So hey, will you guys do one on coffee?

[@mariaziarnik6909]

Stopped drinking coffee a year ago and now drink tea. Matcha and green are my favorites.

[@mamabren9]

I love green tea I drink it everyday

[@TalkingWithDocs]

It’s good!

[@isagoldfield7393]

💖

[@DIDYOUSEETHAT172]

Pot of green tea every day. First cup, 1 tblsp lemon juice, 1 tblsp ginger juice, stevia. I juice a few pounds each of organic lemons and ginger then freeze in cubes.

[@carolyntaylor7]

When I lived in the Netherlands, a place where coffee reigns supreme, I found a shop that sold a LOT of loose leaf tea. I grew up drinking tea, but I thought all tea was black tea. The store in the Netherlands sold tea from around the world! Did you know there is a variety that’s naturally caffeine free? It was so much fun to experiment. 😊

[@davidevans3498]

This shop sounds like tea haven

[@TalkingWithDocs]

Super interesting

[@davidevans3498]

People that want something other than black tea but don't like the taste of green tea might like to try Darjeeling tea as a good compromise. It is a black tea but has little tannin in it and so has a very mild flavour no matter how long you brew it for.

[@TalkingWithDocs]

Thanks for the suggestion

[@MickeyToft-wg1jo]

I discovered the benefits of green tea a couple of years ago. I drink 2-3 cups daily and have grown to enjoy the experience greatly. Thanks for confirming what I thought I knew about the benefits. Definite no raised pinkie however.

[@TalkingWithDocs]

That’s funny. That little pinkie is controversial 😀

[@lisaharrington6488]

Loved tea as a child. Winter has arrived. I think I will try having more tea this season. Thanks Docs! 🙂

[@TalkingWithDocs]

Sounds great!

[@stujm8376]

Just found out I’ve got high ldl cholesterol and have read about this. I hate the flavour of green tea but need to start drinking it. My garlic intake is actually quite high. I stink… and need to go to the bathroom a lot (green tea strikes again…) My mum will never get cancer at this point, she drinks at least 10 cups a day, we call her highlander… Another amazing video, everyone should watch you guys, you’ve helped a cynical Brit become a fan…

[@davidevans3498]

Try Darjeeling tea - it is a black tea but contains less tannins

[@TalkingWithDocs]

Yay thanks so much!!!

[@suzannederringer1607]

I usually have 2 mugs of Tea in afternoon and evening. I often add herbs - dried Hibiscus, which gives a deep red color and is very high in Vitamin C - or Peppermint and Ginger. And fresh Lemon Juice. And a bit of Raw Honey or Raw Sugar.

[@mssmiley5691]

I’ve started putting matcha powder in my smoothies. I get all the benefits and I can’t even tell it’s there!

[@whatfun99]

Where there is tea, there is hope.

[@davederrick9431]

Tea also grows in North Queensland Australia

[@Ahmedkhan8802]

For over 60 years I have consumed a large glass of home-made iced tea (Liptons, black), with lemon, no sugar. I can't prove it's allowed me to remain in good health, but this video has boosted my confidence. I may even experiment with green tea.

[@janmason2083]

Grandmother loved green tea. Lived to 95.I am 87 will have to 0:00 start it soon. So far no health problems with just My loved coffee .

[@sandyprather9133]

Love green tea! It was an acquired taste because I drank black tea all my life (sweetened), but now I'm a believer, especially after watching your informative video. Green tea it is! No sugar, but with a hint of lemon.

[@SandiRose2008]

Hi Docs! I've been drinking a cup of black tea every morning for many years now. (Many)😁 I don't like green tea. But, just for it's benefits, I've started throwing a bag of it in my mug along with my black tea, and it's actually making me feel better. As long as I can feel a difference, I'll keep drinking it. Thanks for another great video! You guys are the best!! 💜

[@plasticonion]

I love you guys. I drink oolong teas, also called "brown" tea because it's green tea just slightly oxidated. But you didn't mention that. With Oolong I can still get my Earl Grey taste without all the oxalates found in black tea that cause my calcium oxalate kidney stones. Any thoughts on this my wonderful doctors?

[@rosemarie2456]

Love the video! I switched to green tea ( a mug a day at teatime) around 20 years ago and am now a tea lover! Here in Germany there are many tea stores with loose leaf teas. Wonderful! I also discovered white tea. I think it's similar to green tea. Greetings from a fellow Canadian now living in Germany. I really enjoy your videos! Canadian humour 😅

[@ginac2772]

As I watch this, I am drinking some Oolong tea that I brought home from a recent trip to China. It is mild flavored and delicious

[@monicatong5448]

Love these guys!! Reminds me of when I worked as Xray Tech in the ER decades ago. The ortho Drs were always a hoot and brought a smile to the day. These two are similar and entertaining!! Keep the videos coming!!

[@TalkingWithDocs]

Wow thanks. We do our best to keep it light and fun!

[@RebeccaJenkins-c2g]

I love tea Earl Gray, I brew ginger tea with ginger root and mix that with green tea after it steeps Cut up ginger root. Boil it. Let it sit. Then pour it in a container and put it in the refrigerator to store it or drink it warm. You can drink ginger tea plain or with honey and lemon 🍋 or sugar

[@ash9x9]

Hibiscus tea is the best for metabolic syndrome issues.

[@niklay33]

I luv that tea…

[@marktait2371]

i get one at starbucks about once a month ive tried a few brands but not good i think they have tevo but local stores dont have

[@carolsopinski4549]

Red Rooibos is my favorite! Very high in anti-oxidants❤

[@freedomlife3623]

Same here, don’t have to worry about caffeine keeping up whole night.

[@joesmith942]

I grow tea - which is a pretty easy plant if you have the right climate. It's just a lot better.

[@teryl4708]

Which climate is that?

[@joesmith942]

@@teryl4708 Marine, cool rarely cold, PNW.

[@Katie-iu9rr]

Thank you so much!

[@Idtelos]

Home grown Chamomile and mint tea with a teaspoon of wild bee honey...quite relaxing.

[@ThomasMackay-i8h]

Not the same thing?

[@marywilson1948]

Love the holistic approach that these Drs take on health!!!

[@carolschulte9488]

I drink organic ceremonial green tea from Japan. Two-three cups a day. It has l-theanine and calms me down ❤ and has great health benefits!

[@LindaMorrison-c1i]

Where do you get your tea?

[@doveandolive1153]

Love tea! Brew a small pot of green tea every morning.

[@adoptsalot]

If you think green teen tea tastes bad or weedy or grassy try Salada Green Tea. I buy it at Kroger. For me, this one is very mild and palatable. I drink plain caffeinated, but it also comes in decaf and lemon.

[@TalkingWithDocs]

Thank you for sharing

[@margaretinsydney3856]

What a great video! As a hot drink, I prefer black tea with honey and spices, but I find iced green tea is lovely.

[@colleenchapeskie6953]

I love green tea ... I try to drink it once a day

[@jdmccreary]

I love drinking various teas.

[@lindarodgers1401]

ABSOLUTELY LOVE YOU GUYS 💕💕💕 Great information and great wit makes our world soooo much better 👏👏👏 THANK Y'ALL from Oklahoma City, Oklahoma, USA

[@TalkingWithDocs]

You're the best! Yay Oklahoma City!!!

[@thomastowey6249]

Drinking black tea with a meal inhibits the take up of iron, bad if you are anaemic but good if you have haemochromatosis.

[@TalkingWithDocs]

Yes it’s the caffeine rather than the tea but yes.

[@vickiepatterson1748]

I like hot tea in the winter but since Texas has about 10 months of summer, I drink iced tea most of the time. I've had hot tea at Victoria Station and I enjoy drinking it hot. But the temperature of the tea depends on the temperature of the weather and it's never cold enough for me to drink hot tea. I enjoy a morning cup of coffee but with an endless summer, I don't drink it every day. I've tried green tea but haven't found one that I like as well as black tea. The one time you really want the tannins is after a tooth extraction if the bleeding won't stop. Biting down on a wet tea bag will stop the bleeding. And it's the tannins in the tea that does it. What's a few tannins when you're bleeding! I love how you're giving us benefits of foods and drinks! They say we are what we eat! Now I just picture Dr Zalzal as a giant chicken wing!😂 I guess that would make Dr Weening a giant leaf of kale!😉 The benefit of watching you two is how you make learning fun! And you don't just talk about medication and procedures, you talk about everything that affects us and you give us a good laugh! They say laughter is the best medicine and you are proving that in every video! Thanks for the information and thanks for the laughs!👍

[@HamidA-to8vy]

As for how to take it, I have learned to mix a whole bunch of mint with one litter of juice to calm my stomach and get a much stronger effect. I would consider mixing green tea leaves with smoothie or so

[@Amelia-sq2sm]

So happy that you mentioned Taiwan❤ We are the country who created bubble tea, and also we have some high quality mountain teas ❤

[@dorothydombal6853]

Thank you! I really enjoy your information. Happy New Year!

[@beatentrack]

The best tea of any kind from Sri Lanka

[@freedomlife3623]

Based on? Can you post a link to the ranking document or study?

[@catherinedavidoff]

I've been drinking 3-4 cups of tea each day for over 40 years (I'm now 81), and have always been told my cholesterol is great. I only drink loose tea, so no tea bags. I love Darjeeling, but also like green tea in the afternoon.

[@hellegilbert3000]

Thanks for sharing. I didn't know it reduced LDL. I have to return to my tea drinking habit.

[@TalkingWithDocs]

Get on it!

[@bonniedonohue7503]

I love tea and green tea as well! I heard somewhere if you add raw honey to it that it helps lower your cholesterol also? How do you feel about this?

[@hellegilbert3000]

@bonniedonohue7503 Great, I used to drink tea with raw honey.

[@sharonpults1177]

Love tea....good information as always....usually drink black tea but will switch it up to include green tea after watching this....thanks!!

[@neillegault]

I love unsweetened iced tea. I used to drink coffee in the morning and it would spike my blood sugar (I don't eat breakfast to have a longer fasting period) Now I make iced tea. No spikes! Also in the afternoon I'll have a peach infused tea and or a mint green tea. Love it. So refreshing! Thanks Docs! Love hearing more about the studies and what I can do to make small changes! Like waiting a few minutes after I crush garlic before i use it.

[@isagoldfield7393]

Green tea🍵, rooibos tea & chamomile tea I drink it everyday🍁🫧🪅

[@Cathie46]

I drink 3-5 cups of tea every day, no matter the season. I always start the day with green tea with some ginger, turmeric and red chili flakes. As the day goes on, I switch to black teas and herbal teas. STASH and Republic of Tea teas are favorites of mine and they do not have plastic coverings. I am 63, eat mostly a vegetarian diet, and my blood work is always well within normal limits.

[@annielitton4622]

Love all the teas.

[@TalkingWithDocs]

For sure!

[@jeanierussell201]

I drink 3 cups of black tea and one cup of herbal tea every day and also several glasses of water.

[@karenbailey9424]

I drink hot tea in the warmer months in the morning and evening, with iced tea during the day. I always have a gallon of tea made in the refrigerator. I drink hot tea all day long in the winter. Love experimenting with different kinds. I was sipping a cup as I watched the video. Really enjoy your videos.

[@janh8847]

Yumm.. love green tea, lemon and touch of honey.

[@karenneumiiller7197]

That is how I drink my green tea...with honey and fresh sqeezed lemon. Lately I have put a sprinkle of tumeric in my tea.

[@bellesouth3052]

My favorite way too.

[@bellesouth3052]

Rink 3 coups of green tea with honey and lemon every morning.

[@garylanders6512]

Another great health topic. Thank you, both. Regarding the anti-inflammatory properties of green tea. It really helps with the osteoarthritis pain in my knees. A very noticeable reduction in pain. I did NOT get that same effect with black tea.

[@Cptnbond]

How healthy is Rooibos tea that grows in South Africa?

[@janewilliamson3130]

Both of you are so much fun to watch, and you constantly in form us. Confirming the reasons for drinking green tea. Thanks again for the information. ❤❤❤

[@Swimallsummer]

I drink matcha in the morning and hibiscus tea in the afternoon, sometimes mixing with True Lemon powdered drink which is only sweetened with stevia

[@TalkingWithDocs]

Very nice

[@DoReMeaCulpa]

So I decided to have a cup of tea -green tea this time- whilst watching this. 😊 You two are cute together. Great banter.

[@photogirl2023]

Question: My friend told me that green tea can cause heart palpatations. Is this true? I have A-fib and would love to drink green tea, but this has me concerned. Please respond. Thank you! I love your channel and the two of you great docs!!

[@angeladavies]

Daily green tea drinker, ie 12 daily, I get a boost for my endurance exercise, also my mood is calmer, alert. My aches seem to ease. Also a tsp of Matcha daily. I also find it cancels my craving for something sweet early in the day. But I do have some fruit with another strong green tea in the afternoon.

[@chairmanmike5858]

Normal day ... 2 am coffee's, 2 afternoon tea's and 1 evening herbal tea. So a fair bit!

[@janh8847]

Matcha is not too bad with honey, you might actually get to like it. I put a small 1/2 teaspoon in a little ramekin and drink it like an espresso

[@anitatrippi7072]

I love tea and drink 2-3 per day. One black, one matcha and one green. Glad to hear the good results of the studies👍🏻

[@karenscookingkorner]

This is awesome!! I now only order my loose leaf teas right from Japan. I use the company Neoteas to order. I am trying to move from coffee to green tea

[@SR-cw4bb]

Yup! Drink green tea every day, including from a great Montreal importer: Camilla Sinensis. Their matcha is the best. Makes a huge difference to have a good quality matcha. Started cutting open the plastic tea bags and drop the leaves into a tea sieve to avoid the microplastics.

[@gabriellad1725]

Great, informative and fun video! More please like this one on tea and your recent video on garlic.

[@TalkingWithDocs]

More to come!

[@nancyr45]

I have plenty of tea at home i want to start my tea regimen but i keep going for coffee lol lol . Thank you docs

[@BillZappasodi]

Every morning I brew up a cup of Himalayan Green Tea which is Non GMO, Gluten Free High Elevation Grown Green Tea Leaves. I really look forward to it.

[@sballantine8127]

In what universe does any tea have gluten in it?

[@jmcenterprises9591]

Another great video. I drink the Bigelow teas especially lemon ginger and green tea. The lemon ginger seems to help with digestion. Thanks Docs!

[@TalkingWithDocs]

Thanks for sharing!!

[@adamginsburg6072]

Thanks for another great video! I drink Matcha tea not a big fan of the taste but I drink it for the health benefits!

[@jeananderson1598]

This was most interesting. Thank you!!

[@TalkingWithDocs]

Glad you enjoyed it!

[@ronaldfuller3395]

I am drinking green tea right now, with ginger roots what I cut and turmeric root what I cut up and organic raw unfiltered and half lemon and I drink it twice a day. Morning and evening 😄 0:56

[@RoxinaSolerGamborena]

I also try to drink daily min a cup of green-tea a day. I like Sencha the most; here in NL you find it also w rose petals- the best :) Matcha is indeed strong. Some are nicer than others...I do use a little spoon in the green smoothies several times a week, and there you dont taste it

[@msun3182]

Great video. I have in the morning plantain tea, moringa leafs and matcha tea together. I love it. … no sweets added of course

[@patriciahall2223]

I love green tea & find it helps with my Gout flare ups ....Thank you very much ....

[@nondassteele9329]

Been drinking green tea since 1986. Organic green tea..

[@TalkingWithDocs]

Wow that’s awesome. You’re a pioneer!

[@sallyware156]

I drink tea, green, black and flavored also Bigalow Perfect Peach.tea. I do not drink coffee. I grew up At home we drank green tea hot, iced. Thanks doctor I appreciate your time..

[@janetstraw191]

Having lived in England for 15 years, I became an ardent tea drinker. Twinings, Fortnum & Mason and others - but I LOVE good, old, PGTips every day. ‘Builders’ Tea’!😅 I have a large mug of it instead of coffee. (sssh . . . with creamer and honey).😋 Love your videos!! 🙋‍♀️🇺🇸🥰‼️

[@ClareHarrison-qi3bw]

I was with you until 'creamer'... 🤭

[@janetstraw191]

@@ClareHarrison-qi3bw Try it, you might be surprised!

[@christinemalaka8636]

Thanks for fixing the audio problems. Really great vids. Going to go make a cup of tea with garlic now :)

[@knitnut246connie7]

I love green tea and drink 2-4 cups a day. Great information video.

[@walkerpantera]

I LIVE on tea, black tea. Green tea just doesn't taste good to me and it doesn't have caffiene. I sweeten my black tea with liquid stevia extract (no erythritol powder added). when I crave sweets, I just have a cup of tea, big help in keeping the sweets away.

[@TalkingWithDocs]

Nice

[@johnmooney1267]

thanks for this helpful info

[@adributu]

Thanks, docs. You’re such an island of sense!

[@realestateprof247]

I hate the taste of matcha. So here's my trick to drinking it everyday: I place 1/2 tsp matcha in boiling water and then add teabag of a delicious tea I love to flavor it. Double the tea power + amazing matcha powder power!

[@richardbrewis436]

That's my 'cup of tea' . Thanks for the vlog, Talking With Docs.! Love tunning in!

[@TalkingWithDocs]

Very welcome!

[@paulmaloney2383]

I have been tea drinker all my life and I still use loose leaf with tea stainer

[@RajJohal]

Love black English/Indian tea with 1/3 milk and about three grams of sugar per cup.

[@TalkingWithDocs]

Nice

[@nuzialavi2193]

@@TalkingWithDocsyes that was my question. Does adding hot milk to the brewed black tea change its properties? I Will keeping the tea bag in the tea for an extended time change its properties negatively, or makes no difference? I’ll really appreciate your response. I’ll try with ginger, lemon and some turmeric to help my taste buds. My next question is can you make a batch of 3 -4 cups for the whole day instead of preparing it each time?

[@ValeryFarrington]

Thank you Guys. Tea drinker me, Green 💚 and black 🖤. A little honey is Very nice. Valérie.

[@kolitiokada9825]

Hey Docs! Thanks for the tea-rrific video! I like to start my morning with a big 16oz mug of green tea w/ a teaspoon of honey. Sometimes I'll add a little ginger, too.

[@sreihart]

Yay! Finally I'm doing something good for my health. I'm not a coffee drinker, BUT tea is my bag! Sorry, had to say that. Carry on fellas. :)

[@HFVidShotz]

Question. Was advised that green tea in abundance may not be good for those with Chronic Kidney Disease. Thoughts? Thanks.

[@journeyofgreen3958]

I probably drink more tea than most. At around 48-144 fl oz / day depending on mood. Morning is a green/black combo, mid-day is a root tea with turmeric and ginger as well as burdock, and evening is an oolong.

[@anitavee9112]

Definitely love Green Tea. Oolong Tea and Jasmine Tea!

[@TalkingWithDocs]

Very nice

[@dreamarichards4972]

I love tea! My Dad and Mom always drank tea. My whole family loves tea except for one of my brothers.🤭 Maybe it’s because my great grandparents are from Wales and England why we love tea so much.😊 Thanks for another fun but factual video!🫖😊🇺🇸❤️