Self Care Tips For Depression: How To Relax Your Mind

[@TherapistTamaraHill]

My very first KZbin video 🤦‍♀️🙊. Apologies for beginner editing.

[@TherapistTamaraHill]

Thank you 💖 I love this "so long as you stay genuine at the core you always drop gems out here." My ultimate goal every video!

[@JuliaAranuiFaed]

clear and helpful

[@TherapistTamaraHill]

Thank you! Thanks for watching.

[@janbonne]

Perfect reminder especially for holiday season !! Warning about the video: it needs to be edited for time I think...

[@ReddyReddy-yn5uf]

Five minutes journal book