15 Min Yoga: Energising Morning Yoga To Uplift + Energize | DAY 3 Morning Yoga Challenge

[@TanaYoga]

Hello Yogis! welcome to day 3 ❤️ Hope you enjoyed this flow + Let me know if you have any questions or comments in the comments below :) kzbin.info/www/bejne/mp3UeX5ur9WUq7s 15 Min Yoga: Energising Morning Yoga To Uplift + Energize | DAY 3 Morning Yoga Challenge

[@kristinsophiebergmann7863]

Omg, HOW does this not have millions of views? SUCH a good Yoga workout - short but sweet. My butt/legs were on FIRE!

[@mamabear4018]

I agree! I’ve been doing yoga for 20+years and this one felt amazing!

[@hujin4378]

I found Tana’s session is a great combination of strength and flexibility. I also like her guidance - right to the essence without too much unnecessary distractions! This is my 2nd try - yesterday morning I tried another session and I liked it very much. Looking forward to many more sessions. ❤ Namaste

[@kenziekline2231]

I've been in a huge slump and haven't had time for yoga in almost two weeks. Thanks so much for the reintroduction and for reminding me how important it is to practice - even for just 15 minutes!

[@emb6340]

This sweet morning flow gently woke my body up 🥰

[@Thefitty]

*thanks for practising with me today! :) namaste.*

[@themarquisediamond98]

Oh wow, this was amazing. Such a good burn in my butt and legs/thighs and my abs were also engaged. THANK YOU!

[@hujin4378]

Love this flexible dancing with my body ❤

[@evonnybeechman458]

By far one of my favourites ✨ thanks Tana!

[@namasteyourlife]

That was phenomenal when short on time. So good and it felt amazing. Thank you and namaste ❤

[@familydinamics8261]

Perfect morning yoga!

[@tonnthola695]

This was great. Thank you, Tana!

[@pavelarkharov1692]

thank you so much for your vicdos! Im doing yourtube yoga for two years already and have my own set of 'trainers', but somehow it is you with your ocntent who strikes perfect balance of intensity,m stretch and strength for me! Thanks!!

[@kristinsophiebergmann7863]

Omg, WOW! This was amazing! My butt and legs were on FIRE!

[@eduardomoreno987]

Thank you, it really refreshed me 😊

[@MC-pt9sq]

The perfect flow! Really enjoyed this one.

[@Giuliajose]

You always have the perfect workout available!

[@shelbytraylor7183]

Short and sweet~ Loved it!

[@TanaYoga]

Glad you enjoyed:)

[@Nortonius_]

That felt great, very glad I found this earlier series 🙏🏽

[@sbtcvd6498]

I felt ready for the day after doing this. Thank you Tana!

[@melvinmcmanus7046]

HOOKED ON TANA N YOGA THANKS LOTS OF LOVES PEACE

[@zeichenschatz]

Tana, your transitions are genuinely brilliant! Thanks for that flow! ❤️

[@TanaYoga]

Glad you enjoyed Oliver ☺️🤌🏽New energising morning flow just went live kzbin.info/www/bejne/o5jEfX6fp5p4ibM

[@anitachewter7619]

Thank you 💚

[@barbbrazes869]

Great quick class! Love!

[@undercoverj09]

Do you workout in addition to practicing Yoga? Just wondering! Thanks for all these amazing vids.

[@kokolina0708]

This is amazing! Thank you!

[@TanaYoga]

Glad you enjoyed this one 🥰A new funky flow is live ☺️ kzbin.info/www/bejne/sGK1hHujnN6VqJIsi=nGu-Jjz41swGGNaC

[@kokolina0708]

@@TanaYoga thaanks! I'll check it out☺️

[@pinkpotter]

wonderful morning flow!! can't wait to try the others.

[@TanaYoga]

Hey! thanks for practicing with me im glad you enjoyed 🤗 in that case you might enjoy this morning practice here kzbin.info/www/bejne/fJ_Eo6KCbpt2o9E

[@kellypantaleoni5166]

Loved this flow this morning! Thank you for helping me to feel this good💚

[@TanaYoga]

Pleasure Kelly! 😘 🥰 I just posted a New fluid 20 min morning flow that you may enjoy! Come flow here - kzbin.info/www/bejne/gpOom6KajNZmhs0

[@jehnyabrielle]

This was an amazing video! I feel so awake and ready to take on the day now. Just subscribed!

[@TanaYoga]

Hey Jehnya! I'm so glad you enjoyed :) thanks for practicing with me and see you on the mat for more yoga xx

[@TanaYoga]

Hey Jeynya hope you've had a good week so far :) just posted a new strong twisting flow if youre interested 🥰

[@jehnyabrielle]

Tana Yoga thanks for letting me know! I will try it in the morning.

[@Consciousdays]

Another great video - thanks 😍😍

[@TanaYoga]

Hey Ann Thank you for practicing with me! Glad you enjoyed :) There's a new 25 min vinyasa flow if youre interested! xxx

[@HeartPathStoryCoaching]

💜

[@tomtoomes1286]

Beautiful xoxo

[@TanaYoga]

So glad you enjoyed ❤️

[@tomtoomes1286]

@@TanaYoga would love to see you sneak in a tip toe wheel pose in your next video

[@TanaYoga]

Heya! hope youre well! I just posted a new strong twisting flow if youre up for some fluid playful movement :) xx

[@helenupadhyay8062]

Done

[@1234OTAKUANIME]

*can't hear her

[@apriljane1005]

Nice but not as challenging as I would of liked!