Tandava Dance. All round exercise, affecting brain and masculinity

[@Sasha.Belarus]

Perfect timing Dada! I woke up today with intention to confirm the proper technique for this dance just to find out it was just posted on English channel. Thank you and Higher Consciousness!

[@Jan-i1d8p]

This seems so powerfull. And what a very good explanation. I'm 59 years old, and I'm learning this! thank you, thank you!!! I send all the love, energy and power to everyone who has some difficulties in live at this moment. namaste, Jonathan

[@vickysanoria2194]

You are a guru .....and a child of shiva ....namaste namaste namo nama

[@tapsimavinkeredayanand8454]

He is an Acarya, but are all beautiful and loved children of Sadashiva 😀

[@Maask1000]

This wow the hell out of me. This structure is sooo freely and peaceful. Ah must learn🙏🏾💫✨

[@MeditationSteps]

Try Tandava and share your feedback. How are your feelings?

[@anilkrishnan4894]

Amazing Dada!! You looked to me like Jesus Christ emulating Shiva. What a great experience just seeing it... 🙏 I will try this. Thanks so much...

[@potraitdrawing5637]

Agreed, he looks like jesus christ with that beard and hair...

[@niveditakumari4403]

True...

[@premnoorie4456]

Guys I have to say this Jesus was a brown coloured like middle eastern jew

[@purefueled1292]

Feels really powerful and magnificent. MUSIC IS GREAT.

[@shamanking-777sonofgod4]

once you reach the state of bliss and know the real self the dance of eternity will be known, and when you have surrender your whole being, it will move your body, and you will feel so much power.. and then you will realize not only the divine intelligence but the delight of experiencing liberation.. and there you are in a state of being all knowing.. your mind will make sense of its own divine nature that is infinite..

[@Sidtube10]

Very nice and inspiring!! Beautiful explanation and demonstration.👍

[@MeditationSteps]

Thank you very much!

[@AloeAntinousAquila55]

fantastic video 🙏🏾great history and dance lesson and the background is exquisite 🤎✨merci !

[@mangalaaswal2202]

Fantastic energy dada.💐💐💐💐💐💐💐💐👌👌👌👌👌👌👌

[@mazen2940]

Thank you guruji

[@petrodzhus2162]

Надзвичайно гарний краєвид .Дякую.

[@meeracostales7360]

Namaskar Dadaji🙏

[@dharmaputramanohar]

BEAUTIFUL! OM NAMA SHIVAY

[@RamSir-i9o]

Thank you so much Dadaji

[@igordoizha8641]

It is great gift to all male part of humanity, thank you. And it really works! Many thanks Dada.

[@justjules1969]

Why just male? Is there a girl dance? I am using this to keep my body on this planet and my brain and heart feel better…. Please tell me I am allowed to do this… I literally just started. Hope nothing bad happens to my spirit 💜🙏🏻🕉

[@andreikamiKaze]

such a beautiful view.

[@MasterChartsTrading]

Thank you for recording the English version! Now we can share it with our non-Russian speaking friends!👍🙏

[@yathishb7954]

Is he a russian

[@bellajordans1053]

The location is stunning. WOW!!!!!!!!

[@innerbliss108]

Thank you sir for this teaching!!

[@abilash95]

Super tandav super backdrop swamiji

[@niveditakumari4403]

So energetic

[@hi.moriarty]

Decent!!! Thanks! I like how you explained things so well, and patiently.

[@goodday8426]

Great dada

[@edwinyeong1867]

Awesome. Tandava dance

[@lucasfescina]

Namaskar great teatcher

[@rodrigomolinasv]

Recommend 1000 %

[@encore22]

Dada Thank you for talking about tandava , Gratitude 🙏🙏

[@SirPrem8]

Beautifully performed

[@gy3940]

this dance looks very cool.

[@achillebelinga2907]

Thanks Dada

[@Gidowan]

Very beautiful landscape.

[@lakshya9552]

Really good analysis.

[@SaurabhSingh-fl8tl]

I really can't stop watching him dancing over and over. Look at the energy and spark in him. Can't even think of coming near to him energy wise. Dada giving complex to many so called fitness freaks. Love you dada ❤️

[@ecubero40]

Thank you!

[@justjules1969]

Feels better than my depression medication… Had to stop at taking so I could verify how good it felt… I am attempting better food… try. Try. Try. Do. Namaskar DaDa

[@senseivity]

Тандава Шива!

[@vaibhavnimbolkar3991]

Om namh shivay 🙏.

[@Gabrow]

I use this as my cardio exercise. Is incredible. Huge nmk

[@sabingurung8150]

Gabrow how are you now? How to avoid injuries? Do you still practice it now?

[@tanajimalusaray]

Yes, I am afraid it would hurt my knees doing it bare foot. How do you do it, can you share your experience.

[@SanchitShettyTantraYoga]

To avoid injury and do the tandava without hurting ur knees one must practice the tantric version of diamond pose- vajrasan taught by pr sarkar. I hve explained the same on my channel. kzbin.info/www/bejne/g3emiJydg8mNadE

[@Gabrow]

@@tanajimalusaray Namaskar! Sorry for the HUGE delay. I didnt see there was this reply to my comment. No problems with the knees here (using almost every day for as long as 30-40 min). The only issue i have encountered was some foot pain, but if you do it in thick rubber mat or with some proper shoe i think you can avoid that. But all of this is completely personal. You have to try and feel if it hurts somewhere. Do it progressively also. Start with a few minutes and then build up. You can use intervals also.

[@MasterHealthMedia]

Tanks for sharing this content very helpful bro. Blessings

[@igorkarofeld8202]

Дада тандава крутая и фон что надо! Пойду тож станцую)

[@2xbearth]

Om namah shivay🙏💚bum bholnath🙏

[@Rey_de_Helheim]

En que momento tu cuerpo empieza a incinearce?

[@namelessuser9585]

VIEJO, YO TAMBIEN QUERIA APRENDER A BAILAR EL TANDAVA POR ESO 🤣🤣

[@mastergames1188]

X3

[@pitochu7348]

Te mamaste

[@cristiancastillo9174]

Hahaha no mames yo vine aqui a aprender la danza asesina japoneses pero no veo que esta ardiendo

[@ianmh3619]

Vengo por un meme del grupo de Facebook de Shuumatsu no Valkyrie xD

[@mlniranjandev9680]

Thank you Dada Thank you Very useful Your videos are Awesome Nice presentation

[@meditacion8609]

Namaskar por favor vengan a San Jerónimo Antioquia Colombia y vaya a todos los lugares del mundo

[@MeditationSteps]

Thank you for your invitation!

[@r.v4670]

Дада ты молодец) смотрим тебя в Тайланде) таицы шлют тебе намаскар!)

[@jaidenbelmar6459]

I've just started to do this dance and I can barely make it to two minutes. It's quite intense mentally, emotionally, physically and spiritually. I could use my pure fitness to do it physically if I decide not to include the spiritual component. But once I do, the pressure becomes enormous and so does it's benefits. And for some reason, I look different 🤔

[@Moonchild602]

thank u

[@yogilad_om]

much thanks Hari Om

[@subodhsinha6966]

Boys must practice tandava to be strong and be able to fight against injustic. By practicing this dance they attain lot of cosmic energy.

[@watigunatara3109]

Thank you for sharing

[@abooswalehmosafeer173]

Wow.

[@vinothprabhu12]

Tank u guru g

[@MANGCHI2-q7q]

Background view is so beautiful! ! Is there near the Ananda Shivanii MU?

[@maximdenisyuk]

No, it looks like a Mountain Altai. It is about 300-600 km from Ananda Shivanii.

[@MANGCHI2-q7q]

@@maximdenisyuk namaska! Maksim (i hope it is right to pronounce your name )! Thanks for reply! So beautiful Altai area!!someday i hope to go there!!

[@maximdenisyuk]

I clarified that Dada since September 10 is in Kyrgyzstan, perhaps it was filmed in Kyrgyzstan

[@sarthakkulkarni5797]

Really it's amazing!

[@homeoffice2921]

Can women dance it too?thanks!

[@vladimiroziumenko6814]

can this dance used as a warm up before strength training?

[@sergey_bel]

Beautiful background )

[@vadim9917]

Awsome!

[@Gabrow]

Nice dadaji

[@vijayar6342]

Oh wow 😍 Awesome. Why don't you try with Shiv Tandava stotra music.

[@andreserafim1256]

Thank you! What is the name of the song in the end when you demonstrate the dance?

[@MeditationSteps]

Namaskar, this is the support team🙏 Music: soundcloud.com/artvasne/ananda-tandava Best wishes, Meditation Steps🌸

[@ilovecalcutta]

Baba Naam Kevalam

[@wellnesswithamey]

Thank you sir! I was learning Rajadhiraja Yoga and glad I came across you. Do you have a website?

[@dada-uo3pr]

Can everybody do this dance or just for certain people

[@lidorshalom_]

Namaskar Song name while thr demostration at the end?

[@MeditationSteps]

Namaskar, this is the support team🙏 The song name is Ananda Tandava: soundcloud.com/artvasne/ananda-tandava Best wishes, Meditation Steps🌸

[@YogiLigh]

Namaskar Dada, Thank you! Where can I get the music which is being played while you do Tandava? Jai!

[@MeditationSteps]

soundcloud.com/artvasne/ananda-tandava

[@knownfactry4943]

Namaskar Dada ji I am from India

[@barendmaran9736]

Thank you for your introduction , But there are many forms of tandav dance in Rudra and ananda styl for diffrent reasons / Its a difficult styl that is done in beautyfull way with masculan and feminansstyl (lasya ) google in youtube.... Bharatnatyam Tandav dance . tandav can be dance by woman ( Durga or kali tandav ) man dance in shiv or ( krishna tandav dancing on the snake madusudan,or ganesha tandav dance .to awakan the nadi,s from mula dhar LOVE that this sir try to ...share what he knows .... thank you

[@parthapratimdas8226]

Kosiki Nritya is best for womens

[@kk-fc3yd]

Hi can you send me more information about what you know

[@imuniverse5542]

Jump for sìva ❤️💝 Namaskar Guruji ♥️🌀😘

[@fureaongaku]

THIS REALLY WORKS WHAT

[@anwita2688]

Thanks dada for u r wonderful explanation and teaching.. as u said tandava is good for memory .. is it allowed to be performed by girls? Apart from koushikee?

[@laimaravillon895]

Can Qomen do it? To increase my masculin Chi?

[@He1LBoy34]

Когда смотришь Даду и на русском и на английском )

[@konstantinnecahev4304]

Ага тоже самое, ну акцент у него канеш интересный, очень непривычно)

[@SenthanJey]

(Thank you)∞ Dada!. Would you please do a video about rudraksha?

[@pavitradeomehta5765]

What are the precautions for this dance,i.e. who cannot do this?

[@MeditationSteps]

Namaskar, this is the support team🙏 This dance is only for men, not women. Best wishes, Meditation Steps🌸

[@pavitradeomehta5765]

@MeditationSteps and any other precautions?

[@Conscience-Éternelle]

thank you very much Dada ! Could you share us the name of the song please ?

[@urokimeditacii]

Ananda Tandava by Artem Vasnev

[@MaximHahn]

Namaskar Dada, very nice spirituelle und fisikli Praktiken, i need muzik vo Tandava dance?

[@MeditationSteps]

soundcloud.com/artvasne/ananda-tandava

[@ridergorain]

Dada From where are you ..... Namaskar .....

[@MeditationSteps]

Born in Russia, forged in India

[@ridergorain]

@@MeditationSteps Dada you know Ananda Nagar . It is beautiful place

[@facundogolato9851]

🤩

[@henriquepinotti5587]

is the music when you dance tandava available online?

[@akzoln]

soundcloud.com/artvasne/ananda-tandava

[@turnipsociety706]

What makes you believe that sadáshiva introduced the táńd́ava dance 7000 years ago? What sources are there for a historical event 7000 years ago?

[@konstantinnecahev4304]

So guys, who already try to dance it?

[@garurumon1203]

I did. And is harder than it seems...

[@prashantdeo6177]

Awesome Dada jee...How r u..??

[@soulbabashiv5889]

Time and duration for tandav

[@ПекушоваЛилия]

Здравствуйте, а почему не по русскому?

[@ИгорьЛогинов-ы8ю]

Добро благодарю. Полезное видео, Я тоже разумею ихнюю мову )))

[@sarthakkulkarni5797]

Hello Dada! Can you upload some videos on yogasanas and pranayama, the most effective and beneficial ones?Thank you.

[@rodrigoledesma6519]

NAMASKAR

[@joshparry6350]

Can I do this dance if I’m female though? 🙏❤️

[@MeditationSteps]

It is not recommended for women to dance Tandava as male hormones are activated.

[@pam6760]

Thanku for this question 🙏🏽

[@100Jim]

Wow

[@SharkandJase]

jaiiii!!! whos the artist of the tandava song on the last part? thanks and namaskar!

[@eduardovargassanchez4605]

La banda el brother

[@sujoychowdhury8103]

How long(3 minutes ?) And how many times a day is a standard practice?

[@MeditationSteps]

It's done for 3 min at least. Experienced yogis dance for 10 min.

[@abdhulajalalludinmohamed7890]

Its for the boys only. NAMASKAR!

[@irinaweber4072]

А что дает этот танец женщинам и можно ли его вообще женщинам танцевать?

[@MeditationSteps]

It is not recommended. The beard may grow since masculinity hormones are encouraged.

[@ianmh3619]

Los que estan aquí por Shuumatsu no Valkyrie reportense

[@Mad_Max_Asmr]

Solo quiero ver cómo es el pasito cumbion

[@erax-6844]

Joder la cumbia de shiva

[@alphamichael6242]

Sadhguru dance exactly like this

[@user-wl2my9cd3m]

Где это?

[@VitalMotive]

К looks like middle Asia

[@pavelbrenev340]

Киргизия?

[@palacekale1732]

Wait what does he mean 7000 years ago *there was* a yogi??

[@vandanadede8965]

S

[@tanajimalusaray]

Yes

[@tapsimavinkeredayanand8454]

Yes, he is called the ‘Adiyogi’ -the ‘first yogi. His name was Sadashiva. He is now worshipped as a God in Hinduism, but he lived as a great yogi who always thought and taught about the all-around welfare of all living beings

[@kalkistArr]

kaoshiki is god , this is 🏳‍🌈