ULTIMATE BEGINNERS GUIDE TO PARKOUR - HOW TO GET STARTED IN PARKOUR TRAINING

Unlock an athletic body in-home without weights or long cardio (20 minutes or less): shorturl.at/adJX9
Have joint pain and poor flexibility? Check out Primal Joint 360 here: shorturl.at/dsWX8
Discover the #1 shoe to wear for parkour, how to find the hidden training spots near you, how to avoid the most common and painful injuries in parkour, learn the trick to taking drops with out injury, how a simple couch is the secret to you learning parkour safer and faster than ever before, and get links to all the resources to get started in your parkour training!
In this video we show you:
- The weird trick to safely taking high drops in parkour
- The top parkour training spots near you for getting started
- The most common & painful injuries beginners face when learning parkour and how to avoid them
- The #1 shoe for parkour
- How a brown leather couch is actually the secret to you learning parkour faster and safer than ever before!
how to parkour, beginner parkour, getting started in parkour, parkour training
• ULTIMATE BEGINNERS GUI...

[@nogwardsween5822]

I'm 12 and I've been wanting to do parkour for some time now, this video helped me a lot. But people say I'm too young for parkour :(

[@mikaelasimonsen2017]

Dude, you spell better then most people at my age (22). So you sure as hell are ready!

[@nogwardsween5822]

+Michael Simonsen Thanks xD

[@TheMegabeast81]

Just go for it. I find it very enjoyable and I am 15. We allow anyone in our group and we have like 3 or 4 12 year olds who are really good.

[@TheSimpleGamingChannel]

+Michael Simonsen thx cause i'm 11 and first trick is just perfect landing today in school i jumped from 3rd stair (we have very big stairs) in the air i maked ball and the perfect landed it and first grader wil be like how he did just dothat ?

[@MCWolfPackFTW]

I'm a 10 year old girl (I have the maturity of a 16 year old.) I use to be like the lamest person in school and every time I do parkour at recess Everyone would gather up around me and go like "wooaah". I got a broken bone every month and when I don't the first aid lady would be like "Haven't seen you in a long time" and I'm just like Dude, It's just been 5 weeks. It's really weird and great being able to do parkour. Even if you think you can't do it JUST DO IT (Shia laboeouf)

[@matthewriggins5351]

God damn where the hell is that park? The park down the street from my house has 2 slides, a few swings, and hella drug dealers....

[@kibble1145]

"Hella" hhhhmmmmm that sound familiar CHLOE WHAT ARE YOU DOING HERE WHERE IS MAX

[@user-bz4xy4xy5t]

Matthew Riggins damn where do ya live at?? 😂

[@joaopedrosanjuan7307]

me too

[@angeliccrystal6760]

that park is called the "playground of dreams" in kenniwick WA

[@philiphamilton2484]

Crazy Vixen & Random Galaxy Person Lol alot of ppl say "hella"

[@charles-kk8sp]

Best places to train: 1) parks 2) schools 3) parkour gyms Best shoes: *your own bare feet* but it's dangerous so 1) minimalist shoes (wide and flexible for developing technique) 2) running shoes (wide and for trying out new moves because the thicker soles give more protection) Injures Key points 1) technique 2) condition 3) nutrition How to avoid jamming joints 1) flexibility 2) rest Knee capitations 1) using proper technique (lift hips) 2) check surfaces Slipping up on jumps 1) technique (keep feet together) Drops 1) parkour roll - forward momentum How to master parkour with couch 12:43

[@SHADOW_SPECTRE]

Your comment is way too underrated

[@nishaunni1085]

Thnx

[@muffinman9171]

This is the definition of what people do after playing assassins creed

[@anymax1658]

Me after watching anime like soul eater

[@thecheesybocajlayon3425]

ha you watch anime

[@JneolNaevar]

me after playing mirrors edge catalyst.😂

[@CoolingMudkipz]

or mirrors edge

[@hisomiiii]

Me after Dying Light😂

[@laurenkeane604]

When I was 6 me and my friends used to challenge each other to jump off a wall one day one of my friends bet me a giant bar of chocolate that he got for his birthday that I wouldnt jump it. I am serious about chocolate so I took the challenge I climbed the wall and stood 7 feet up in the air. I jumped and landed in the parkour roll my next door neighbour saw me and brought me to his local training group I now love parkour and I still have that chocolate bar wrapper (it was delicious) 🍫

[@1dbands]

Nice story😃

[@laurenkeane604]

Diego Calvo thanks😄

[@Hannah-xn9pb]

Lauren Keane Awesome! Wish I could have done that at 6 XD

[@laurenkeane604]

Yeah it was scary but hey there was chocolate up for grabs here

[@PanthersForce]

I did it at 3 years of age for a slice of pizza.

[@Cyberplayer1337]

That kidnapping scene was hillarious.

[@ChargeJN]

***** i like the leg fainting scene more.

[@risinstar1442]

Why is parkour not part of the olympics yet?

[@thomaslewis7411]

never will be

[@theyellowtaco416]

why won't it

[@JBSkits123]

Risin Star ⭐️ because gymnastics is like parkour

[@ianmckenna6146]

Ben ten Taylor no not really parkour and gymnastics are totally different i do both and they aren't very related

[@fettychow7648]

in gymnastics do you do Jumps over things using all of your body and taking a fall? there very different not just because of that

[@swagducc7716]

*Vaults over bench at playground* 4 inch freaking splinter in my hand

[@samuelsanchez8154]

Maybe gloves would be a good idea? Not trying to be a dick btw. I'm not sure whether or not it would be a good idea.

[@minecraftengineer4478]

can we use shoes,converse for parkour?

[@TH3lilFR0]

prince eguia You can use whatever shoes you want, just get to know how grippy they are on different surfaces.

[@elias2770]

we all start like that buuuuuuuuuuuut 3 ft jump 6 inch spliter

[@hassanulger7167]

Are they black?

[@themightytree9397]

I shall become the first tree to ever parkour! :D

[@NoShadowsHere]

Don't strain your roots too much, though.

[@Venlysi]

I hope your trunk is strong

[@Kdoestuff]

Oml I love this 😂😂

[@eldryn358]

;D

[@vinsoid8485]

Bro i saw this tree at the park today

[@Jcantrell710]

i just want to learn parkour for if there is a zombie apocalypse

[@hannahcroy6024]

wow very funny

[@amaimonuchiha8657]

xd that just reminded me of dying light boii

[@joshvswild949]

Should make machetes as well. I do both.

[@BreannasTV]

same! lol

[@blueheart6525]

Same

[@inktim]

i still dont know the place to practice parkour 1. my nearby park is not like you imagine 2. gym is too far 3. my backyard is not that big 3. im not allowed to go downtown 4. people see me weirdly when i try in school

[@themightytree9397]

Ink Tim I do it at school but I only do the simple ones so I don't get injured.

[@pepsiyyyy]

Ink Tim I secretly do it at school, My friends mock me if i do it in front of them and teachers do NOT like parkour

[@moorane_]

Teachers hate parkour. I'm 10 and try vaults over something in the 5 year old playground and there's always this one teacher who catches my friend and I. every time she tells us of :(

[@darshandenish5191]

Please help me parkour

[@purplek1nghacker843]

Ink Tim bro sameee gym too far and downtown is miiiles away and I don’t have anything for my backyard

[@louisrobson9945]

thing about the roll when you hit the ground! I don't know if this has been said yet but the way the roll helps because of impulse. Impulse is the total force of impact you will feel regardless of deceleration time (the time it takes for you to stop the movement of the fall). Impulse = impact x time. So the roll works by increasing the time, hence it will decrease the impact by a gargantuan and it will mean you will be able to take the impact.

[@vegetable623]

Physics has an answer for everything

[@danitaswearingen4638]

Jamie Adams no on2 needs a scientific answer

[@milowoodward]

"Im really no different from you" yeah! Well, except you have a six pack, payed to stunt, and can pull off a badass mustache.

[@Diversitii]

Cant compete with badass mustache

[@poorlythoughtoutplan9228]

Dat mustache tho, haha

[@chazbearz680]

All the best people have a moustache , too bad I cant grow one.

[@chazbearz680]

Beards are like extra moustache for extra awesome.

[@poorlythoughtoutplan9228]

Mmm, probably genetics. I have a little brother whose strong and he works out almost every day, but he's naturally really skinny so his muscles don't show up as much either. He's got a condition (he told me after he saw his doctor) that apparently its like twice as hard for him to actually accumulate muscle mass. So yeah, that might be it.....but I'm sure your beard helps too. *****​

[@m0r9an0r1]

"i'm so gonna do that," i say as i stuff my face with pizza. "i'm ready."

[@LoganPennell123]

U must not be healthy parkore is with condishing and health try eatying right

[@m0r9an0r1]

clashwithLogan .p for your information, i am and i do. it's not like i eat pizza every single day...

[@LoganPennell123]

Oh

[@LoganPennell123]

Do u know parkore

[@LoganPennell123]

I do realy good

[@crippledcub7398]

Previously, on The Walking Dead 9:00

[@eatpant8233]

Legendary 😂

[@maxrider183]

this comment is so underrated

[@sws126]

*on amc's the walking dead

[@lisatran4504]

Its your bare foot! * shows socks *

[@jesslai2256]

Inside out sock haha

[@roosterduffgirl2375]

Lisa Tran is

[@LeeTheGoat]

100th like

[@LockEnki]

Lisa Tran it doesnt matter what other people think dream big im 10 im starting parkour and theres no parkour training near me just dream big practice and stay determined

[@WhiteGryphus]

I'm gonna bookmark this and sub to you so one day i may become assassini

[@drviper102]

*facepalm*

[@zachgirton8795]

+drviper10 lol

[@drviper102]

+zach girton :D

[@Dexter-lb3br]

Lol assassins creed inspire me to do parkour too

[@aislife3088]

you 2

[@multivitamin425]

If I break myself its your fault

[@Benni720]

haha nice try

[@irishninja2443]

J

[@cshumorcamerynstudios7036]

Holly shot is that the real vanos

[@Qcocaine]

groovlord - fast guter Parkour are you?

[@Benni720]

dragonkid110 .D How can you ask an obvious faker if he is the real one?

[@easyfreeze]

Im 11. Wanting to learn this. This video really helped me. I have a background in Martial Arts which also helps too.

[@justinrose4410]

I am 12 and now I do handstands ona wall and tell myself I won't stop till a minute goes by

[@gabe9162]

SAME

[@Mossishere]

I'm 11 and this helped but I have hyper mobility which make flexibility easy so i have an advantage

[@smiththedankmyth7009]

Mini Noogets it's so nice seeing other 11 year olds trying to be athletic (I am 11 too btw) but I have a study in anatomy and know how the body moves with the muscles and also the nerve system. I am very flexible, fit, strong and always take in hand what could happen if I done my stunt 😄

[@dylan-yz5zu]

Bacun I'm going to take martial arts class sometime,I don't honestly know when I just wanted to try it out.

[@jesestreamsyt6674]

the actual video starts in 4:04

[@vtsoi4413]

Thanks you deserve a cookie!

[@gunrecon1143]

Two Feathers trigger me timbers

[@twofeathers7834]

GunRecon 11 Haha

[@joshualennart]

Thank you

[@vinsoid8485]

jesestream's yt You shouldnt skip any of this

[@grimcreeper8234]

I got in a fight at school and I ran up the wal and got on the roof

[@eizyeiz3498]

wow

[@darkshadow2432]

lol ur like a cat

[@inactive1965]

"Oh hell naw"

[@proappl949]

hell nah to the nah nah nah

[@kadenzplayz4399]

I just wall ran jumped off, kicked him in the temple, landed it, and proceeded to stroll away like a badass

[@vikstarztrollzlaughsandmoa4961]

People be like: Im 2 years old, do you think i can do it

[@vikstarztrollzlaughsandmoa4961]

Wot?

[@zainjafar4254]

Anyone can do it

[@keaganpost6504]

hell yeah

[@bloodbathmlg7654]

+VikStaRz [Trollz, Laughs and moar Really dat aint notin

[@per7481]

+VikStaRz [Trollz, Laughs and moar vikstarz copy of vikkstar mate dont even try to hide it

[@ZeroXyW]

I'm 14 year old girl.. and i really wanna start parkour but im still growing so my knee hurt when i'm taking it up:/

[@Axurb187]

warm up before training

[@ZeroXyW]

_KinqRod thanks for saying

[@uberboat4512]

yeah do circles with your joints and Squat too. If you can't take jumps because your knee's hurt then do the parkour roll.

[@strudlepoodel2185]

I had the same problem too, a good idea to warm up your knees are bend your knees, put your feet together, put your hands on your knees and move your knees around your feet in a circle

[@weirdsearchhistory5876]

Nothing scientific about what you just said, certainly not anything that is substantiated by real/hard evidence, so please stop spreading pseudoscience. Moreover, anybody that has ever observed male athletes in high school vs female athletes can see the males are leaps and bounds beyond the females in ability. That's not even debatable, it's just the way it is. That's why males and females are segregated in athletics and even today when there are inter-gender athletics, the requirements for integration are grounded in this fact. When a female wants to cross over into a male sport she must be a high achiever athletically to compete with the males while the male athletes must show they are subpar male athletes to be allowed to compete with the females. That being said, it's good the OP wants to participate in Parkour and should be encouraged to do so, just not by citing pseudoscience.

[@Specific148]

I'm gonna start training soon at local parks wish me good luck

[@Specific148]

***** Thx

[@geobugs0728]

Same

[@HotaruZoku]

I admit, I nearly clicked off more than a few times to start. I get you have a website, but that intro smelled like those "I've got the answer and I'm going to suck up 30 minutes of your life telling you how much you want it before finally mentioning it's for sale" kind of adds, but you DID totally start giving useful information about halfway through. Appreciated, and will be applied.

[@jubilee482]

+HotaruZoku I was think this was that kind of thing too XD

[@DoodieSmoothie]

+HotaruZoku I thought the same :P

[@NikkiTheViolist]

To be honest, I think it was intentionally parodying those kinds of videos.

[@j.clover5244]

+HotaruZoku your comment made me laugh because i was thinkin the exact same thang

[@zachgirton8795]

I thought that too

[@brooklego2367]

Wait......you guys were on american ninja warrior! I LOVE THAT SHOW!

[@ebrake.5889]

I have the exact same couch o.0 Is this a sign?

[@thevideocommenter3061]

you are... THE CHOSEN ONE

[@hellohi-sq7lb]

Ikr same

[@korbinbroderson4775]

no no its not its just a coincidence stop over thinking things

[@augustuscordero7943]

Ebrake. No

[@josiahjaramillo6998]

Funny example cutscenes

[@claudiot315]

lmao the sketchy city skit

[@auralious4954]

The The The The best

[@sirsqueaksalot2706]

even though I have a muscle disease that makes it hard for me to do this stuff, im gonna do it. this one bearded dude motivated me to once.

[@moorane_]

My friend has a really bad learning disorder but he still tries w/ me

[@fishyboy9235]

I have decided to do parkour at night so Nobody will see me and think I am an idiot................ only problem is now if they see me I will be some creep running around in the dark....:)

[@nickdipasqua6898]

Really Nathan?

[@fishyboy9235]

Nicholas DiPasqua Yes.....yes Nicky I have ......:)

[@aimeekilcoin1087]

Lol

[@sakinasharif3266]

u look like ur 13 but age does not matter ok dude.

[@fishyboy9235]

sakina sharif Ya,cool great info.

[@eoghankerry9022]

I took your crash course and $27 course in 2013, you guys got me started. Thank you so much

[@cruisinwitjaime7483]

I'm only 11 and I started doing parkour. Also this video including the roll. Many people say I'm to young when I am really really good at parkour.

[@rykking]

Jaime Reyes well, if u are good than do what u believe don't stop because a hater or ur parents want to stop u from who u like being :)

[@morganfreeman7990]

Hey TappBrothers I just wanted to thank you guys for this video that I actually watched accidentally about 4 months ago, I have been training really hard for the past few months and I am now an advanced tracer as well as it has helped me develop skills on things like tricking and breakdancing keep up the great work!

[@turnerparke926]

I remember when I was probably 6 up until I was about 11, my favorite thing to do(along with my best friend) was to climb into a tree, and then drop from a branch. Ironically, instead of being injured by this, my only jump-related injury was when I sprained my ankle jumping off the couch. XD

[@ValentineC137]

XD great story!

[@SoGood_Racing]

This has got to be the BEST place to learn parkour I am pretty good at it now and a big thank you to the people who run this channel otherwise it would not have been possible thank you so much ! 😃

[@runfreeparkour3241]

Its so good to see honest truth in the sport. There is so much careless training out there and this helps to clear the air on how to actually train in a smart way.

[@muffinsgonewild99]

OMFG I LIVE NEAR THAT PARK AT 4:00 also I was scared in the beginning of the video because I thought you would try to sell me like a 30 dollar CD. :) thanks for making this information free!

[@missderp1929]

Yeah I was scared he was going to be like BUY NOW AND GET BLAH BLAH FREE

[@dmr778810]

"So if you fall, you won't get hurt." ...You know, except for that moment when you slam your face into the other arm, then falling on your knee to the ground.

[@123simenHP]

Rian Konno You shouldn't do parkour, if you are afraid to get hurt. Parkour and mountain climbing are some of the sports with most injuries, both small and life threatening injuries

[@dmr778810]

.....Did I say I was afraid of getting hurt?

[@KanekiKen-tp1ir]

Also cycling, its kind of brutal

[@masaki6342]

Rian Konno Dude i kinda broke my arm and leg for Longboarding and skateboarding and i still do them both without any fears or problems :D ( Sorry for my bad english )

[@SaahilSharmaLordLightning]

This is the No.1 video for beginners learning parkour on the whole KZbin! I am 12 and I'm getting started

[@natethemolotok7994]

about three, months ago I watched this and then trained, Now I can do a sideflip, roof gaps vaults and more all thanks to this vid

[@otterlypawful]

I got a damn Mirror's Edge ad halfway through watching this

[@catherinedavies4835]

Autistic French Fries i got the same ad

[@annacatherine9838]

I got a Walmart ad

[@iipolaris1462]

Autistic French Fries i got a rock

[@masa5300]

Lucky for me my android is rooted and I block KZbin ads

[@tomspenser9529]

+Autistic French Fries Thats because advertisments are specificly chosen for certain video. So if you were watching a video about wallmart, youd get a wallmart ad

[@UhhDayze]

dude he looks like the villain from iron man 3

[@annuraggola3702]

Mandarin

[@alishahid8655]

I love park our that's why I am watching your tutorials everyday and learning parkour thank you guys

[@helenjiang2238]

My mom probably won't let me do this

[@helenjiang2238]

Doesn't help that I'm a girl as well

[@15justt]

How old are you?

[@cosmicglory6768]

i would just talk to her about it. tell her that it will help you get out of bad situations if you ever get into one. if someone is trying to mug you or someone is chasing you that has a gun for example. its also fun to do parkour.

[@helenjiang2238]

CosmicGlory did that with martial arts she wasn't convinced

[@15justt]

Helen Jiang Seriously, just do it. Take 1 hour when no one is home and go do practise, come back before anyone ever knows you left and you are gold

[@cha-chakyamba9361]

I did the role when I accidently fell 12 feet and it saved my life thanks!

[@haleywoodward482]

I love how I was watching it then all of the sudden I see the guy at the public park right down the street from my house. Small world.

[@cyber4682]

I love this it got straight to the point unlike others that took like an hour long video

[@alepporyota8786]

first of all I would like to thank you guys for this video... I could probably learn basics of parkour.. cheers

[@madarauchiha-wv6pl]

Thank you so much I needed this

[@kat-dk1vt]

UCHIHA OMFG IS DAT YOU

[@ilovecupcakesc2294]

Naruto is soo old now when did u watch naruto? 2016 xD weeaboo get a break from animie and go out side and parkour weeaboo

[@projectzorgo4095]

madara uchiha ur a fan of naruto

[@prateeknair2830]

Oh no, i read this with madara's voice in my head

[@koolkat2232]

I am a 13 year old female. The most I can do is, a wall climb. I've been practicing like hell. I think I've made somewhat of an improvement. :) Thank you for this video, it is very helpful.. ;p

[@CyanStarLight]

Toxic Tilly. Easy things to learn are the wall climb and vaults, so vaults could be something to learn, they can be fun 🙃

[@Evo-do2br]

Toxic Tilly. You do a wall climb on the side of a jumping castle it's fun unitil you fall...

[@koolkat2232]

Lmao,

[@uberboat4512]

Nuclear_Angel. learn the safety vault. Very easy. Then learn the kong. The kong seems scary but do some walk throughs (tappbrothers have tutorial on it) and practice on a couch cushion. Look up some local gyms in the area. Teen parkour FTW :D

[@koolkat2232]

Thank you for the advice! It will really help! :)

[@matejlj]

Thanks! Very helpful video. I just watched it, never did any parkour, or any other sport, but I'm confident enough, I'm gonna do a parkour run over the rooftops of skyscrapers in my block now. Wish me luck!

[@livlou5880]

Cool video! At the beginning where you did all the tricks was awesome.

[@darthwicket]

Dude you hair is fucking awesome. Its like a lions mane.

[@erieforurie8019]

majestic lion mane

[@sen0ner577]

Lol

[@jodieosulivan7539]

ikr, I'm nicknaming him Lion😂

[@jodieosulivan7539]

ikr, I'm nicknaming him Lion😂

[@kenneth9452]

He is the alpha male

[@sasha-ty4ht]

The problem I would have is when vaulting over obstacles, I would literally knee myself in the chin or face, because I have long legs and a short body 😅

[@spank3434]

haha yes i did that to when i firstly tried the parkour roll

[@sasha-ty4ht]

HarryC Zim So how do you avoid doing that? Any tips?

[@spank3434]

tuck your chin

[@sasha-ty4ht]

HarryC Zim Ah okay, thank you!

[@rikljones]

sasha wilson l

[@yangstaboi5924]

Those words moved my heart

[@beastduvenhage9171]

thanks for all your help trained 2 years and became so good in parkour oh and never injured your guide was great thanks alot

[@high1x_]

I haven't been born yet, can I still do this?

[@theshmethan7261]

Yes, be free little fetus.

[@BishounenLuvr]

YES

[@EpicGamerEG]

+Efireball Gaming omg too funny xD

[@Caitlynmallan]

Just don't accidentally jump out of the womb

[@dankflutertooter4676]

+Efireball Gaming XD

[@jg8288]

I got detention in school because I did a drop of the top 1st floor

[@hitheshj9511]

thank u for this video ... ur that best guides for the parkour. And keep uploading the videos. :)

[@ImDaRealBoi]

Congratulations, you leveled up! You now have a new skill, weird looks!

[@shannyszn]

parkour people look like they can survive the zombie apocalypse no joke😅

[@FlipCheck]

They can, they will

[@LULANKO]

I like it

[@georgecoburn2458]

Wow! Thanks for the tips!

[@randodude3469]

Thank you so much for this guide.

[@kristie5241]

I got into a fight, ran across a wall and kick flipped him and his friends, they were all knocked out it's a joke mocking people ok?

[@cottermcg123]

2dank4me

[@IohsmdIglomdrnIjsmsIhafmIafmli]

Hey anon.

[@nunyanunya5665]

You sound like a 7 year tryin to get views

[@kristie5241]

Toxxixiz R1s1ngpho3nix that's the joke

[@sewanendonliraidn2007]

s t a t i c c Once there was a guy who said "Give me all your money, little did he know that I know the shidori jutsu, so I did a double backflip, pointed at him with my finger and said "Your time is over, muggle!", prepared my jutsu and rekt him into another universe.

[@TehDeLiiCe]

im 17 i feel a bit to old to start. Can i still do it??

[@jameskibrick4053]

You're not too old.

[@TehDeLiiCe]

James Kibrick Thanks im defenitlet gonna start!

[@jameskibrick4053]

***** good luck man

[@KaliN521]

you definitely aren't to old

[@jaytee2642]

Damn, I hope 17 isn't too old! LOL! I'm 58 dammit. I'll be starting slow and I won't be doing flips or running across rooftops, but I'll be getting stronger and more agile. :-)

[@byroncornelius309]

This video really helped alot, thanks for the motivation and tips. It's clear to see you really have a passion for parkour and teaching. Thank you, you got yourself a new subscriber. Keep it up.

[@thebiblesnooper3067]

Parkour looks like a blast! Good tutorial.

[@Lovrokiller]

8:52 is the best part hahaha lol im still lmfao

[@Lovrokiller]

i subbed to all those who gave a +1 to my coment and also to the maker of the video:D

[@dereklampey6665]

Can we use gloves to avoid splinters?!?

[@urmomatm]

OMG THX SO MUCH MY PARKOUR SKILLZ INCREASED MASSIVELY

[@woodsnatasha6177]

Thanks bro I needed this

[@SLAPPY.2X]

I'm 10 and I do parkour all over the place but at my school the teachers are like "No don't jump off the jungle gym blaaaghrr👺!'

[@angeledfl4629]

SAME IM 10 AND I CLIMB EVERYWHERE

[@t3ats-wav769]

TheCrossEyedKZbinr me too 😞

[@xxboixx9117]

ELÌT:Hawk I'm 10 to i do so much parkour at my school

[@Icg-xf2vs]

Same😭😭😭

[@harrymcm5875]

ELÌT:Hawk OMG SAME

[@yongamer]

I hate when some people comes behind me while I do parkour and proceed to knock me out with a cloth with cloroform.

[@squadgangxd2251]

I want to do parkour and I'm 13 y/o but I'm not good at all! But now after I saw this video I'm going to do it everyday! Thanks TappBrothers

[@wow-l83929_]

Hey, thanks so much for making this! I always wanted to do parkour but i was afraid to get hurt. But you have tought me so much! Thank you so much!!!

[@moofmoofmass8542]

I want to be a Ninja...

[@Crucial0365]

k

[@circlesareround9217]

lol me too

[@chetannayborse5989]

to be a ninja hard training is required

[@zdog326]

me too man. This is the most badass thing in the whole world

[@anthealois187]

Search nigahiga how to be ninja 2.0

[@bexspace9746]

Is it good to train parkour on hay bales ?

[@TayWardrp]

I guess idk

[@sigspearthumb3904]

I'd say it depends on how solid the hay bales are. Because if it's nice and firm it should be alright. But another thing to consider is that it's very loose even then which can lead to inconsistency in your jump. Otherwise considering safety I suppose it'd be alright assuming you don't have the hay bale on a concrete floor of a barn or something.

[@chrishansen7004]

Bexspace yea it is I do it when I go down to my farm

[@chrishansen7004]

Bexspace and you wouldn't really hurt yourself if you do know how to fall safely

[@thallan]

I'm gonna try that! if my dad hasn't sold all of it already... and it's winter, ok I wan't another snowless x-mas

[@Evan1060]

Awesome. Thank you!

[@a0z1mocha99]

wow I've been wanting to learn this thanks alot

[@guiltywildcat608]

Was it just me who laugh'd and replay'd at 8:50 ??? xD MUST SEE!!!

[@mfrancis527]

Me

[@tae5801]

Lol

[@rubenmoreno6155]

He forgot important things like Dont eat or drink anything before parkour or exercise Dont do parkour unless you have stretched or done exercise cause then you can really hurt your body badly and ill tell you why.so if you wanna feel good doing parkour then you should stretch also when your flexible then you can move around alot easier plus before doing parkour you should exercise cause a good warm up will make the body fully ready to take on extreme obstacles and stuff plus it prevents bones from breaking so easily Ive been doing parkour for a long time now long enough to know that all of that is very important and if you chose to ignore this you wont feel good at all when you do parkour and its just not healthy you can vomit at doing extreme exercises if you dont prepare your body for it

[@rubenmoreno6155]

YOU CAN DRINK WATER BUT NO MORE THAN HALF A BOTTLE

[@ilyaklimoshenko1401]

+Smileey water cramps and other stuff that's all I know

[@mikaelasimonsen2017]

+Red Fox I eat and drink before doing fitness. I don't see how this restrains my body. Unless I haven't eaten like a pizza or something..

[@jijbot9427]

+Nate Moreno Cause he knows we aren't that stupid not to know that.

[@ihyp3rate761]

Eating before doing heavy movements lead to appendicitis

[@harrymillington9391]

Hey tappbrothers!, I get picked on for my weight but parkour has always appealed to me so I want to learn it would be fun and I’d lose weight so yeah!

[@KuyaConShorts]

I just subscribe and got the day 1 training tutorial. I hope I can fine a better place to practice this, we are so crowded here in our camp. But seriously I will continue this when I return to my country. Thanks!

[@daddy7860]

There's way too much marketing in this video and not enough actual instruction.

[@deluxxed4108]

When you try to do a parkour roll but forget to tuck your head.

[@wrench6234]

OMG THATS PAINFUL

[@MaysClan]

aH

[@SubscribersWithoutVideos-gx6yb]

I learned alot from this video THANKS!

[@ayushrohilla008]

Thanks a lot sir for this guide. It educated me a lot.

[@theyellowtaco416]

thanks i want to learn parkour so when i get older i can be a hitman because parkour would really help to know

[@abdullahiosman9346]

Am only 3 months old i can do 4800 push ups and 5930 pull ups do u think i can do parkour

[@redknight4204]

+Abdullahi Osman LMAO HAHAHAHAHAHAHAH this guy made my day.

[@abdullahiosman9346]

Have a nice day😅

[@ChewableFigmo1]

I think so... 😶🔫

[@veryeducationalpug6519]

+Abdullahi Osman *challenge exepted*

[@alphagaming335]

+Abdullahi Osman omg dude do you want to do parkour hope fully I'm talking to the right one right form Perth Australia

[@ashabahn]

I'm not really interested in doing parkour myself, but this video was great for learning basics. It's a very interesting sport!!

[@ShiestyUltra]

This is really good stuff to know how to safely parkour

[@renjackson4249]

HO-HO-HOLD UP, YOU WERE THE GUY THAT STREAKED ON AMERICAN NINJA WARRIOR!!!

[@knyghtmordhaus9170]

How do you know if your ready for Parkour? like physical physique cuz Im pretty fat. not obese more like overweight.

[@superfails8338]

Deadpool Chimichanga Jr you want to be able to do pull ups and stuff (so you can pull yourself over walls) and ok muscle mass and cardio, just work out and run a high school track.

[@gurlfiend76]

I read something where you are ready if you can do so many push ups, pull ups and squats. I'm just starting and not only am I old, overweight, but I'm a girl too! I'm starting SLOWLY it's helped me lose 10 pds already! I'm not doing hard moves but a lot of running, exercise, eating well. It's motivating me. Not that long ago I was sitting in my bed reading a book thinking about how pathetic I was. I have some legit health issues that can cause some bad things if they are not taking care of. Then I realized I cannot waste my Life thinking I'm too fat and too old I'm a girl I'm out of shape no way could I do that Theyll laugh at me . I said screw it. I got my fat ass out of the house and started walking every single day. And I would jump over things that I would encounter along the way. Jump on and off of the curb sideways. That type of stuff. Sure I was doing some baby parkour stuff but who cares I lost 10 pounds in less than a month.

[@beniekal8316]

gurlfiend76 awesomeness XD

[@ludwigvanbeethoven8058]

Deadpool Chimichanga Jr Well loose some weight first of all, and second,if he was'nt for parkour why is he so good at it. Use your brain fatpants.

[@knyghtmordhaus9170]

Maybe be a fatpants but I aint a douche.

[@v3ngefulkillshot627]

i often get really confused but this helped me understand a lot

[@mikaiver]

Thank you for sharing this Parkour advice, I already know the Parkour roll though, I really love how you shared this! I finally know the Basics to Parkour, I have been practicing! Keep up the good work! =D

[@sneaky3685]

Do you think Nike Free 5 will be good as shoe?

[@ilovemycat3537]

you could use pumas

[@Harr1sonDylan]

I don't have legs. Can I do it? HUH

[@MinhNguyen-vt7yz]

If you really want bro 👍💪 =))

[@ccaleb9809]

What The Heck?

[@tiffanyrodriguez8365]

yes u can

[@jaimahant5951]

YES YOU CAN!!!! NOTHING IS IMPOSSIBLE

[@shalinvalerio8353]

+Jai Mahant can you escape a black hole once you enter it

[@damjamlean2166]

Really good tutorial staying safe, thank you very much ❤❤

[@supertylerbrad469]

this is so helpful!thx!