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Whenever you're in need of a boost in energy, give this Energizing Morning Pilates Routine a try.
This 10-minute Pilates routine includes lots of deep breathing and movement to help wake up and energize the body.
Incorporate this morning Pilates workout into your morning routine, or any time of day when your body needs a quick pick-me-up! 🙌
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Want to take your Pilates journey one step further, with a wide variety of workouts plus easy-to-follow Workout Calendars? Check out The Balanced Life Sisterhood here: bit.ly/3tGgFeV
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Let us know how you like this workout in the comments! ❤️