How To Cure Back Pain

[@Hi-cu3jw]

Honestly, I completely agree with this. I've suffered from extremely serious back pain, and during quarantine, I quit my high-pressure job, evaluated my lifestyle, and uncovered/dealt with a lot of hidden emotional pain, which, coupled with a healthy, physical lifestyle, actually helped my back pain that's persisted for half a decade, DISAPPEAR. This video is the TRUTH! It's not just about getting rid of the pain, it's about dealing with the underlying emotional pain that caused it! Thank you Teal!!

[@narimafanficfan]

Congratulations!! I am happy to read your story, maybe I will find a way to cure the hypertheroid problems I have. (I agree with you and Teal, either body dysfunctions forces us to make radical changes in our lifestyle or we make a conscious shift in our lifestyle changes our body's functions! so yep things have to be done)

[@luciannebeans6679]

An excellent book, “When the Body Says No: The Hidden Cost of Stress”

[@narimafanficfan]

Actually reading it! Dr Gabor Maté is the best psychologists who emphasizes the crucial role of trauma in physical and physiological dysfunction and ( I found a lot of similarities with the ideas of Teal Swan and other spiritual teachers. The gap between science and spirituality is slowly but surely closing down! for our salvation!! )

[@courtneybrubaker9738]

Louise Hay book “Heal your Body” back in 70s breaks down all body issues with causes and new thought patterns. It sounds like she read this book. Its worth reading.

[@vulnerableexperience1340]

Your timing couldn't be better for me!

[@ioianthe]

I was legit talking about my back pain when I got the update on my phone that this vid was out 😅

[@nBUMBA]

Couldve been a lot better for me. I needed this video years ago 😂😂😂

[@evelinel.9827]

Check out Dr. John Sarno's book "Healing Back Pain" on Amazon and the thousands of people who have recovered with his mindbody work. See tmswiki.org, Curable App, and SIRPA UK. It is the emotional work, but also getting out of the neuropathways of pain, stop fearing the pain, stop thinking about the pain etc.

[@emilietomczak7110]

Ikr so weird...

[@smilahrex]

For real right.? I just went trouhg my back a couple days ago. I love you Teal.! Did you Hex me..? I know i've let you but did you..? And ohyeah. FOK AMAZON.!

[@hannahbrittain4911]

I realized my back pain is a result of wanting to be seen as a “good person”, because growing up I was taught a “good person” always says yes no matter how I feel, is “nice” to everyone even if that means betraying the Self, and always being happy/strong for other people (basically faulty belief: Love is Conditional)... now it’s time to take care of the Self, because I am a person too & I deserve it, & that will never be taken away ❤️

[@andreag1370]

I love that Teal is doing a video about a specific physical ailment!!! More of those please! 😁😁😁

[@carriehobbes2448]

Andrea G yes please Teal and team! Many of us with chronic ailments now find ourselves unable to actually visit our doctors in order to stay safe. What better Time than now to dig deep and get to the emotional root? We need and would love to hear your perspective just like in this video Teal! 🙂🌈🙏🏼💜

[@libbyo2463]

Sleep?! Pleeeeeeeeese!

[@محمدالعباسي-ج3ن]

Yes I will watch that instead of TV

[@tinlizziestudios4344]

@@carriehobbes2448 Yes Please. More on ailment/Mind/Body?Emotion Connection

[@ivazadro5857]

Please do knee pain! 😭😊

[@antoinetteoosthuizen7536]

How insane! Just listening to this has eased most of the pain I've been experiencing, which means Ill have to dig a bit deeper. Thank you for sharing.

[@lindsayobrien7950]

As a massage therapist and former back pain sufferer I realised this a while ago, this is truth!!

[@MikkoMurmeli]

This made me question if I should continue my training as a massage therapist. I was already in on this mental-physical-emotional-spiritual interlinking, but didn't think too deeply about it. Not solving the root cause can perpetuate the problem, that's my problem with becoming a massage therapist, that I'd feel forced to solve the physical aspect and that way perhaps perpetuate the problem. Perhaps I just need to study psychology and Teal's lessons to incorporate the less tangible aspects to the work.

[@lindsayobrien7950]

@@MikkoMurmeli this is my dilemma now too! If people don't look to the root cause the back problems will return. The power of touch is very powerful and healing in the fact that you intrust yourself to another and allow yourself to yield, so that's something. Maybe we can talk to our clients and suggest them to listen to Teal. After all we are here to be in service to each other for their upmost health ♥️

[@talkshh]

Teal this is insane I've been dealing with back pain all morning. The timing is incredible. thank you for making this video so much

[@evelinel.9827]

Check out Dr. John Sarno's book "Healing Back Pain" on Amazon and the thousands of people who have recovered with his mindbody work. See tmswiki.org, Curable App, and SIRPA UK. It is the emotional work, but also getting out of the neuropathways of pain, stop fearing the pain, stop thinking about the pain etc.

[@zoeshannon9509]

Me too

[@talkshh]

@@evelinel.9827 thanks

[@TheGhostrider9667]

You’re right - it is insane. Absolutely insane.

[@grege5074]

@@TheGhostrider9667 ^ this

[@Somaticralph]

I've been suffering from back pain for the past few years now and I'm only 25. Lately I have been thinking a lot about all the different ways that this could be a result of my emotional issues. Listening to you so eloquently validate insights that I previously had but wasn't quite sure about, and also giving me new perceptions provided me with a lot of clarity and direction to really want to deal with the root cause of this. Teal, you make my internet bill worth paying.

[@klmiller333]

My back pain comes and goes when I have major stress in my life. I’ve felt like I had no control in my life. This is so true.

[@thezendo6746]

Yep same!!! Lack of control, feeling burdened by responsibility, not being supported all of those wow!!

[@songstresspriestess]

This is also true for chronic digestive symptoms & headaches & other chronic pain such as fatigue/anxiety/depression/nerve stuff/etc. with no (medical) explanation, and even with some (medical) explanation. For those suffering, research mind-body healing (Dr. John Sarno, Nicole Sachs, and many more people guiding the process in addition to Teal). Not to say it's easy to just release repressed emotion and patterns of perfectionism, saying yes when we mean no, and also the realization of ancestral / childhood trauma, etc.- it's a process, but it's absolutely possible- I'm in the process and it's working- as long as I'm patient and loving with myself. Thanks Teal - this is absolute true.

[@royalhonor3]

My back pain was 12, and cause was when my mom yelled at me, and I said I'm out of that situation now, I got myself out of that situation, and I'm safe, and I'm protected now.

[@jordanholcombe9153]

Great awareness and great story, congrats on your healing!

[@ninatownsend6547]

I am blown!! .. every morning I wake up with back pain and this started a couple months ago...Its painful and stiff and I feel a bit better in the day.... Thank you Teal

[@ashleyk9328]

My father suffered from back pain throughout my childhood and I always sensed that he saw his family as a burden. He always said my mother did nothing and he had to do everything and do all the thinking.

[@Frankiexc]

I am emotionally moved by this I suffered from ulcerative colitis for several years and I'm grateful to God that it didn't go south I found a good I should say great psychologist someone who cared the disease again ulcerative colitis was in my head repressed memory repressed emotions had to surface, be felt, and dealt with. it was hard work but it's saved my life that's why I'm grateful to people like Teal may your higher power always bless your soul. ✌️

[@jerryolivermason6760]

Im so relieved that Teal takes interest in such! What a great approach! Im all over this!

[@anrika2024]

Watching this for all the wisdom even though I'm not experiencing back pain

[@taokenhanma2083]

Teal Swan NEVER disappoints! GREAT vid💪🏾

[@LeilaKincaid]

It's phenomenal to me that you always post videos that are exactly what I need to hear at that time. Thank you!

[@DOSEHOUSE.Entertainment]

Physio is amazing. It addressed where I was stressing my body in reaction to anxiety, and the pain made it go run away. Correcting the spine actually helped my mental health a lot.

[@EvaMariposa]

Thank you Teal for this confirmation video. 💞 I realized this mental-physical pain connection years ago after i became partially paralyzed for 3 months after an accident ... It was after nearly losing a parent, getting into a car accident, getting a divorce & losing my job all within 3 months... My mind could no longer handle anything so it forced me to just take a break by putting my body in a full-stop mode. I only gained back my mobility once i realized that I had a lot of emotions/concerns to deal with & that just plowing through life wasn't helpful at all. 😁

[@arbividz]

Thank you. You’re the best ever in the world.

[@christinea28]

Dear Teal, please make a video on social anxiety. 💕

[@andreag1370]

I would love that too

[@Freedom_and_Acceptance]

Almost all Teals videos are about social anxiety 😉

[@immunegarden5104]

My advise is find out what you love as a passion and live it as part of your life. It will give you a stronger sense of belonging and fitting in. As time goes on you will start to know you more and the fears will diminish... Think of meaningful goals to accomplish that can fill your heart space. Don't live some1 elses life . be you and be real finding out the truth.... Try to be around the people that make you feel good . if they do you wrong to much , then move on without anger or guilts... If you set a goal you really want, do not stop until the goal is reached .do not Leave important things unfinished or you will feel unwell... Just my opinion through my experience...

[@giaisinsane]

kzbin.info/www/bejne/maXVqp9-dqhol5Y this one is kinda related to the issue

[@jaysmithcool]

Teal is always in touch with the dominant energies in the collective, this is why her videos are always so timely. I threw my back out at the beginning of June 2020. I didn't injure it in any way, I just woke up one day and my lower back was extremely stiff and sore and it lasted for a full week. It was Teal's video on "how to talk to your pain" that really helped me at that time in addition to a lot of stretching and refusing to stay in stasis. Thank you Teal for this video specifically addressing back pain.

[@juliavanrun-kilic1744]

Gosh Teal. This was like you spoke to me directly!😱. It summed it all up! I have worked as a registered nurse or 37 years. I love people! But I’m fed up with a system drowning in irrelevant administrative procedures, incoherent management and treatments based on drugs and surgery instead of teaching people to become responsable for their own health. My back pain has been there for years ans has now led into some serious issues. Meaning: my ticket out of nursing. Financial responsibilities have kept me there. Fear of lack. Lack of different things... I will listen to your video several times, as it will help me to dive deeper into this. Thank you for your work Teal!

[@TealSwanOfficial]

Incase You'd Rather Read About It: tealswan.com/resources/articles/how-to-cure-back-pain-r410/

[@shamanism295]

You really do scare me sometimes with the timing of these videos. Thank you. I love you.

[@belove9]

Thank you! I'm in the middle of a flare up from autoimmune DIS eases and I know that it's because I'm having so many cptsd triggers recently. I no longer partake in any type of Western medicine and I'm trying to figure out how to heal my mind, body and emotional wounds. I have learned that you have to be your own doctor. I appreciate you Teal for sharing your wisdom, love and light. 🙏😇😇😇😇

[@EvaMariposa]

Same here. My immune system totally shut down 5 months ago... The Drs couldn't figure out anything & kept prescribing meds that just made me worse... I cut all meds, changed my own diet & focused on my mental well-being. I'm much better now & this ordeal made me realize that i control my own health. All these personal changes also helped with all my hernias & inflammation... Good luck with your own self-healing. We truly are our own best medicine. 😊

[@goodintentions1302]

Cutting out the toxic people, including the people who advocate for them, has been the answer to my decades-long back pain! I'm shocked AND happy! I was taught to be loyal and I did it to my own detriment. From now on I'm going to be loyal to the people who are good to me and no one else.

[@MarijaPr..]

THIS IS PURE GOLD 😍❤️😍❤️😍 THANK YOU 🙏🙏🙏

[@SravaniVadlamani]

I love you!! You're this bad ass, awesome, intelligent, wise, compassionate, sister I look up to and admire and derive a lot of healing from. Thank you!

[@eleanor7242]

You are so right . Back pain is feeling unsupported and still keep going because you have to . I had a severe pack pain with prolapsed disk which put me out of order for a long time . Pain was trying to teach me something I could not resolve it did not know how ? Intuitively, I knew I had to something differently , but what ? It was time to grew spiritually , I had to heal emotional trauma and let go of people who were somewhat toxic. It is a way to get closer to higher self and trust God and relay on him for everything , which is hard as human we feel we have to Do and forget how to Be . Saying Yes to good things in life and learn how to say No. Control is part of it , let God takes control ! Let go ..’ cast your cares on the Lord and he will sustain you ‘!

[@emaambition9378]

Can we be great full for having TEAL in our life. Thanks dear 💯♥️

[@francescaali8782]

Omg!!! The Mother with the children! And the timing of this video!!! ❤❤❤ getting out the bed now. Thank you!

[@stadinm1]

It’s interesting how our language even comes up with sayings to express these energetic truths. “Bending over backward for someone” or “breaking your back to get something done”. I find that with other things in the body and emotions too ❤

[@soundseeker63]

Thank you for this Teal! I have had back pain since 2017, it came on when I was stuck in a crappy dead-end job where I was being verbally abused and financially exploited. It made me feel sick having to go in every day. Suddenly it totally figures why it all started when it did! The points about self-bulldozing / not acknowledging ones own limits and also lack of personal support really struck a chord with me! The dominant emotion for me on that last exercise was overwhelm. So many valuable insights in this video, thank you!

[@SimpleLife386]

I am crying my heart out because I didn't know all this pain had an underline cause and it felt like she was reading all my life. I am so grateful I found this channel today. Thank you thank you!!!!!

[@butwereallsombdyspecial]

I have full responsibility always have- my back pain is terrible & I'm getting a new hip soon lol I believe this lady 100%

[@noone-op6yg]

Does this mean that being in healthy relationships is a way to heal chronic pain and experience a happier life?

[@jadeerae4449]

Ahhhhhhhhhhh

[@OhhCharliee..]

I think you have to heal the issue in order to attract a healthy loving relationship...if you don’t heal it first, it will just repeat itself.

[@noone-op6yg]

@@OhhCharliee.. Let's suppose that a person has an incurable defect, a physical property that cant be healed or changed and excludes that person from competition in the dating pool of life... It is definitely a repeating cycle of predictable outcomes in love and relationships so i must ask what is the reason for this? To take the idea one step further, i asked my self what then, is the reason of Love? The answer i received is that what we are is Love, and that relating has to begin somewhere, somehow, for a relationship to develop over time. Some of the best realationships i've experienced remain undefined and this seems to remove the pain associated with conditional circumstances that could otherwise break relationships. so as to say, I'm not perfect, and i'm okay with it because... Love is! kzbin.info/www/bejne/iardlKmaopabp5Y

[@vnvxxiv2389]

I’ve appreciated your videos since I was 18, I’m 25 now thank you Teal ✨🕊🤍

[@alex-ander-13]

I am so grateful for having you in my life. Thank you.

[@valedro]

Thank you, Teal! I also find that awareness helps a lot. To be aware of when in my day to day life I feel tension and to breathe into it. Breathing relaxes the body and opens you up energetically. It’s much easier to deal with stressful situations and to problem solve if I breathe consciously. Just the other day I was having an argument with my partner and I noticed tension in my body. I took a deep breath and could suddenly see a good way to proceed in the situation that I hadn’t seen before. My pattern changed because of it.

[@lachanfallNr35]

Thank you so much for this video. It hit me so much because I've been struggling with backpain for more than 6 years now (I'm 23 years old), but it was espeially bad after my car accident 3 years ago. Alot has changed in my life, 2 years ago i was in a dark place and fortunately a heartful dog found me. He safed my life as well because although all the pain, we went outside for a walk 4 times a day and I sometimes had to carry him, as he was afraid of many things. We helped each other so much, i helped him overcome his fears vise versa and he made me move everyday despite the pain. I could never express how greatful i am for my sweet dog. Since almost 2 months I am now out of a toxic relationship which lasted 5.5 years. Its hard at the moment but I realized the same as you said Teal. Since I conciously started experiencing and trying to express my pain emotionally, my back pain started to decrease every day. I now started to see my burdens for what they are. Thank you so much! God bless you Teal ❤ much love to you from Switzerland

[@evelinel.9827]

Check out Dr. John Sarno's book "Healing Back Pain" on Amazon and the thousands of people who have recovered with his mindbody work. See tmswiki.org, Curable App, and SIRPA UK. It is the emotional work, but also getting out of the neuropathways of pain, stop fearing the pain, stop thinking about the pain etc.

[@evandroredfield4421]

Never thought I was going to NEED this video.

[@ElvenWisdom]

Did not watch yet, but wanted to share my experiences with totally curing mine. It’s a bit simple in terms of posture, sitting too long so pressure is on spine. My husband had back surgery and we saw on xrays how sitting incorrectly and poor posture over time rubs the disks holding you up. Walk more taller and straighter, shoulders back, and don’t sit as much as you do. Remember to put a timer when watching tv or sitting at a desk. Also be aware of support in bed with a mattress that is good for your weight-soft for lighter bodies, firm for heavier. This is still spiritually connected to the body, because it’s about movement for a more healthy active life, keeping the energy in flow and not stagnant pushing down on your spine. Don’t let the weight of the world settle on your back too long. Yoga is incredible to bring back flexibility to your spine. 🙏🏼

[@crystalmaldonado7521]

Been having lower \ sacrum back pain for years ... it’s almost 24\ 7 ... Makes a lot of sense... with My anxiety disorder this totally goes hand and hand... I’m going to try my best to take this information and change somethings up ASAP!!!!!

[@sadicarrete7156]

Literally woke up with back pain today. I just thought "well I'm pregnant and there are things you just got to suffer through." You gave me something to really think about.

[@darkflower78]

Thank you, Teal! I’ve dealt with back pain since for over 25 years and I’m tired of it. But I’m also the oldest of 5 and a child of a teen parent and I don’t want to do these burdens anymore.

[@adamwoodcraft6590]

Good luck Teal.great work.hope it continues.

[@hannaortega9154]

OMG THIS WORKS!!!

[@drdemi]

I've actually watched every single video on this channel. Not disappointed.

[@HannahT714]

You pick the subjects that resonates with my everyday life! I love you Teal Swan!! Thank you for helping me. You have been guiding me for years since I hit rock bottom!

[@sizzlingsir8199]

Yesterday my back began to hurt for no reason. Today this video pops up in my recommended. Love it.

[@sylviajonline]

Wow Teal! So amazing! You're timing is impeccable with this! I was dealing with this back pain this morning, and i have scoliosis since a child. This is so true, im currently ending my current relationship because i don't feel supported by him any longer and yes i am a bit of a perfectionist too! Cool to know the underlying meaning and i will work on this things and be more aware of it. Thank you!! 😊💜💖💜💖

[@Lucas-eh6xr]

just found you on a chakra video :) you have very strong presence like i never saw in a woman before you radiate respect and love

[@Earth_angel_abigail]

Oh wow, what a great video, thought it was an older video but it was posted today! Thank you for always providing amazing content teal

[@nikoutoajaisai6310]

Needed this 4 months ago and figured it out with your videos and doing shadow work and back therapy. Apparently I've always felt unsupported and uncomfortable and ungrounded due to an unstable father figure. The pain usually comes on when I feel really unsafe.

[@kilppari78]

Wow! Breathing straight into my back actually had an instant effect, from the first breath! Never realised that could be done. Thank you for the tip!

[@08Stella]

Excellent explanation, Teal. That's exactly how I cured my backpain but it is not easy... simple principle but oh so hard to do with constant pain. Keep focus in the NOW - moment to moment awareness - imagining as if you didn't have pain and carried on. Exceptionally challenging when you are in pain but the only way out is IN. Stay with it, don't skip. It slows you down for a reason. Sometimes it just means acceptance, taking a big breath or as simple as doing the dishes. Nothing major, you go from one second to another.... and face it. No running from the pain.. xx..

[@jaimecubides2831]

Teal, thank you for sharing. The examples, wow, you make it easy to understand it. Good job to you and your team.

[@amondon3105]

Thanks for always having my back--- The versatility of your messages is always appreciated and nurturing to say the least.

[@blatuntematon1841]

Wow what a timing ❤️ Just arrived home in even more pain than usual and saw this was uploaded an hour ago.

[@poonampawaskar9374]

I am just drawn to you Teal Swan. You speak the truth!!

[@fs-pp9ti]

Timing is insane teal. I've been struggling with the worst neck pain.

[@davetedy7983]

Meditating helped me deal with it.

[@davetedy7983]

And keep moving.

[@joy39894]

This is making me emotional. Thank you, Teal. 🌱🙏💝

[@БорисЕвтимов-м1у]

Thank you Teal! This video could be beneficial for my grandma. She has back pain.

[@BCAICulturalArtsHumanities]

THIS is why i subscribe to you. This was incredible and completely touched on all the reasons things are the way they are, got some thinking to do -- THANK YOU

[@KellySnow]

I’m in the fear of movement now...I’m so tense I can’t relax for two years now since an accident, so I appreciate this video I’ll do the work thank you!

[@deborahhegnauer4030]

Love this video 🙏🏻so many people need to hear this, hopefully they can listen and stop hiding behind their chronic pain.

[@fjalaguwinda8344]

On point Teal, on point🌹

[@medveja8]

Thank you so much, dear Teal :) I really hope this kind of videos become a series...or even a book :D

[@drpreetithakur]

Perfect...u read my mind!! Thanks for enlightening me on my BACKPAIN! 👍

[@libbyo2463]

Wow! Great content. Thank you. Your videos have really evolved. Keep going. xxx

[@shirohebisama8014]

This resonates so much and helps to connect the dots. Thank you so much!

[@dandelionsoil]

So many of your videos arrive at the time I need the words and guidance most, thank you for this :)

[@Ari-wo9bk]

Amazing Teal 🙏 Thank You!

[@melindamcdaniel2479]

Thank you Teal. I am a painter, and I love my work. At the same time, it does take control and a drive toward excellence (perfection.) So I am and stay tense. Yesterday after mudding and sanding; I was finally able to start getting some color on the walls, which is great and exciting to me. Yet by the time I got home, I was having spasms in my lower back. I did use my TENS unit; and I found myself numbing out with food and even wanting a drink, which I haven't had in some time. After all that and talking with my back I realized a point where right before I left the job site, the home owner came down to the basement where I am working. I was talking with him, and somewhere in the middle of what I was saying I began to disassociate. I lost my train of thought. I could not remember what I was saying. I know that can happen without it being disassociating, yet I felt dizzy, confused and separate, and I could not get back to my original train of thought. This makes the 3rd time recently I have realized myself disassociating. Which makes me ponder is this something new, or is it I am just now realizing it? The two times I realized last week was due to a dear friend experiencing trauma much like mine in early childhood. The home owner broke my routine. Of course he'd want to see the day's work. I do above average work and charge adequately for it, and the guys before me did a crap job. At the same time, the home owner is asking me questions about parts and a room not in the original scope as if he can't remember. Last night I realized he damned well knows and is doing it like he is paying for my time, as the work is going more quickly than expected. When no, the job is bid via footage of area to be done, not by my time. It was incredible to realize these things my back had to say and show me!

[@cuentosdelasestrellas]

I had terrible neck pain for the last 4 days and the suggested question in this video worked like a charm! Thank you 🙏🏻

[@IleanaFilipescuLove]

Thank you so much Teal, words cannot describe my gratitude for you and for me being able to understand yours words and expand my consciousness, being able to heal by my own. I would love to meet you one day just to say thank you.

[@richlabedz3978]

Absolute synchronicity!

[@luna2276]

What a timing!

[@Ridefmi]

Love you deeply Teal

[@Run2thewild]

Unreal how much this relates to what’s been going on with me. Thank you soo much

[@Gwenobbie]

Last video: "This is probably the biggest callout of my career" Me: Eh This video: "Ok so back pain!" Me: Cries for half an hour

[@MichaelMaxwell747]

I did this sixteen years ago. Acted as if I wasn't in pain and most people said I abused my back. It got much better!

[@Paulinka2131lol]

I would love to see an episode about teeth and the meaning of tooth decay

[@EarthyEnve7]

Omg..I'm watching this..I need it so bad..I can't even meditate!Thank you so much!

[@juliatassy7281]

Ohh wow! Thank you for that one! Gave me so many answers, I’m trying to resolve my mysterious back pain for almost 8 months now. Now i see I have some work to do if I really want to solve this. And this video just great, the information so helpful! Thank you!!

[@dragon.scoutt]

The timing 🙏🏻🌸 so activating thank you!

[@miasmatik]

Literally on the day my back pain kept me up all night. Good timing!

[@hallelujah5506]

❤ this has been so helpful. And is exactly how I feel. Thank you

[@deedeea3]

Teal Swan, thank you SM🙏. You explain concepts and linkages so well🤗.

[@emmelinepitcher6721]

This is perfect for me right now. I love you Teal

[@emeraldoceans4557]

Solid gold advice Teal! 🌟🌌💫

[@RealtyWebDesigners]

Yes.. Healing is about being thankful for healing in advance.

[@syan11]

Thank you so much 🙏 i have back pain, about a week ago... i thought what wrong with me??? now i know maybe one of the causes because my condition unemployed and unmarried... and from the bottom of my heart, i'm scared about my future... May all beings be happy, and free from suffering. 🙏❤️

[@twofierce]

OMG! This makes so much sense and applies to me in every single way (as I sit here on ice because of back pain)!!! Thank you for this video!

[@natushkhan]

0:20, 0:37, 3:34 repression or covering up her (painful) emotions, 4:13 distracting you from emotional pain with physical pain, 5:31, 7:10, 8:30, 8:57, 17:03

[@gabrielaczanner2627]

Thank you. I was created to be a people pleaser. I had neck pains since teenage times. It restarted today. My head hurts several times a week. And a moth ago I started with bladder pains, feels like UTI. I noticed the pain are worst during weekends or during holidays. I used to work during weekends! To catch up on projects, to do work for others! I use weekends to think about greedy colleague who I fear to face and say no. I use weekends to worry that I did not do the work for another nice colleague. I am confused.

[@Lotusblume.8]

This is exactly what’s going on with me but with migraines. I also have back pain since a few months. But the whole reasoning behind it is spot on! Thank you💕

[@TheEscapeArtists]

What timing.. A tree fell on my spine and neck and crushed my vertebrae.. This will be extremely helpful.. Thank you!