Techniques - Kidney Punch (used in One-Step Sparring)

"Kidney" in "Kidney Punch" simply denotes where you are striking on your opponent. We use this specific target in our One-Step Sparring because it is an easy-to-hit, yet effective, target for stopping an attacker.

[@spiritchild9101]

If you are intelligent, you will realize she is teaching a very important move, which if done correctly can disable an attacker in one shot, and save your life.

[@rdy434]

Beyond Taekwondo all right

[@AnthonyA1111]

I...want to say something that deters detractors...but.

[@aldomonti813]

The strongest woman of the hospice. Such a lethal force! I feel threatened...

[@ricmtz5327]

Hahah

[@phi7ipjones]

does this work on fat people?

[@SmAwS]

depends how hard you hit but it is a very weak spot