How does your body know you're full? - Hilary Coller

[@TEDEd]

Thank you so much to everyone who has supported our nonprofit mission on Patreon! You make this work possible. Want to learn more about how you can get involved? Check out our Patreon page: bit.ly/2hpoz8B

[@HECTORARTUROA]

TED-Ed but what is the antidote?

[@lychee9141]

+HECTOR ARTURO not ted-ed but proper diet and regular exercise help in losing weight

[@changsoran5300]

TED-Ed Pop

[@HECTORARTUROA]

lycheeTM I suppose the next video is about the antidote...

[@crinkledhoodies8330]

TED-Ed this might be out of topic but when the video mentioned boiled potatos I had a lightbulb moment because I ate boiled potatos today Woah

[@ashleynctzen4095]

The worst is when you go out to eat and you end up over eating. Then you go home and lay down while your stomach is in pain and you are regretting it.

[@readoesstuff8171]

Nctzen & Monbebe yesss! That happened to me last Friday! Tbf, that Olive Garden was real good.

[@duckymomo7935]

Do not lie down after eating

[@paraisoperdidoparaisorecup5845]

So true

[@FreeDivastator]

I never regret food..

[@silvanadiliberto293]

Mi Les why not? i always feel sleepy after

[@Part_Time_Fox]

Then explain how we always have room for dessert.

[@miles45ful]

it could be from us knowing we need things like sugar back when we were out in the wild. we make room for things that could save our life later on. but thats just an idea. im no evolutionary scientist

[@wallsw4892]

ProTayToe Gamer omg

[@JanineTillema]

@ProTayToe Gamer It's because sugar relaxes the muscle/nerves that are around the stomache. You'll feel less pressure which result in less of a full feeling. In other words the desert makes roomfor itself!

[@ilhamonytube]

deserts are divine business, it's not within mortals understanding

[@mahalaxmiathithan44]

Simple, we never listen to what our brain says!

[@TheDoodLbot]

Very informative and adorable graphics 😊

[@nanadaimehokage9934]

The graphics are not the only adorable thing here, if you know what I mean ;)

[@lamegamer4607]

Flirting in a KZbin comment section. Nice...

[@nanadaimehokage9934]

Can't help it. My game is just on fire 🔥

[@rae7440]

Adorable? That man ate part of that poor cookie. 😭

[@nicoletan6823]

You mean pancake?

[@miriamjesse1628]

I love watching videos about the human body. Every time I do, I am reminded how amazingly complicated it is, and how it practically manages itself on its own!

[@lthemeganerd3719]

Same!

[@dellaamelia3373]

Human is a master piece!

[@Cube_Box]

Oh here we go again.. Wait, there isn't any controversy in the comments section? interesting.... well enough

[@alib9516]

Each made has its index by the manufacturer, so where is the human index? Indeed There is truth in the divine religion

[@Cube_Box]

@@alib9516 nope, religion contradicts itself

[@MrGearOfficial]

Not sure if I feel more or less hungry after watching this.

[@MythicalMaestro69]

Hey why mr gear here??

[@crunchybacon2915]

Could be either your just thinking about food lmao

[@Lil_woody]

My body doesn’t know i just keep eating till i get bored

[@artasky6093]

Oh yeah yeah

[@sweetcupcake2741]

Some times I eat cause I’m bored

[@ryanyuan9592]

I get full but also am soooo hungry at the same time

[@abigailjohnson9524]

and then continue eating because you ARE bored lol

[@Sallyskin]

Lol

[@ContinualImprovement]

Is my body half full or half empty?

[@EvanRustMakes]

Your brain is fully empty :P JK

[@mikado6407]

Continual Improvement it is fllpty lahf

[@BatMandor]

Your body is twice the size.

[@SiddheshNan]

It's half

[@dagamerking]

your body is made up of 75% water so id say it is mostly full.

[@Thee_Sinner]

You’re full when it starts to hurt, right?

[@360flyby]

no. you are only full when the food starts going out the same end as it came in. up until that point you can keep eating.

[@steffeeH]

^ The romans and vikings knew this way before us

[@ratatataraxia]

Uriah Siner this made me lol

[@Ab-ve8nc]

I thought it was when the shame sets in?

[@hiperalee]

Bert vomitoriums are large corridors like the ones in stadiums, not actual vomiting places lol

[@wizardlyrhino2824]

This taught me to eat apples whole without chewing. Thanks TED

[@Marielmak]

Life hack for thanksgiving if you wanna try all the pies just eat them really fast

[@melissabautz2346]

Or just lick them all multiple times.

[@franceswaxexvers6122]

mariel ivana 8hukhyhazfhjbbfxes

[@franceswaxexvers6122]

Melissa Bautz Jeff

[@overcookedwater1947]

Melissa Bautz lol

[@driversetup6483]

HAHAHHAAHHAHAHAAHHAAHHAAHAHAHHAHHA to Ahahyahanajanaahuana

[@crazilajimpers2042]

This gets published right after I eat a buffet 😂

[@Roseblueside]

And me right after almost 3 croissants...

[@alsilver7780]

How did you fit the building into your mouth

[@tonyjuarez3034]

Give me woody u feen

[@danibanani15]

haha

[@KW-kp7go]

😂😂😂😂😂😂😂😂😂😂😂😂😂😂buffet😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😃😂😃😃😃😃😃😃😂😂😂😂😃😃😃😂😃😂😂😂😂😂😂😂😃😃😂😃😃😂😃😂😂😂(EDIT) spot the buffet

[@johnsamuel2474]

Digestion is the topic that we're going to discuss about in our college tomorrow. Thankyou TED-Ed.........

[@PenguinPaladin]

I'd be interested to learn if there's a psychological aspect of hunger as well. I have food based PTSD and food insecurity, so I tend to unconsciously suppress minor signals of hunger until my blood sugar is lowered and I'm ravenous, and it feels like it's harder to stay full even with an otherwise filling meal.

[@lordlucan9568]

Food based PTSD... Just imagining you being viciously attacked and tortured by a key lime pie

[@fkoff7649]

I love how child friendly this video is even though Im a 35 yr old man. Very easy to understand.

[@ashgarden5863]

1:13 HOW DARE YOU JUST DRINK FROM AN INNOCENT WATER BOTTLE AND THROW IT ON THE GROUND LIKE NOTHING HAPPENED??? Look at dat face! He was traumatized!!!

[@brokenandcraked]

is it just me, or was the hungry stomach just the most adorable thing ever?

[@urooba7578]

brokenandcracked I thought so too! I love the animators!

[@fujifrontier]

I thought the hormones were lol

[@LoveEverything1987]

Cholecystokinin was more adorable

[@lauracarriero2774]

I learn a lot from this channel and I love talking about these topics at dinner with my family. My parents don't speak english very well so I always tell them about these videos!

[@dellaamelia3373]

Where are you from?

[@lauracarriero2774]

@@dellaamelia3373 italy

[@FracFrac96]

I literally had an exam on this topic this morning lol, this explained everything very concisely. Great video!

[@pinterappl3491]

This channel is so good

[@yourebigmad]

gamerbills bro stop you're just advertising yourself its so sad and pathetic

[@nathanbickel3916]

The only reason I checked his channel is because of you. Congratulations.

[@supercanadian0640]

Usually after I realized I finished the second bucket of fried chicken

[@warhammer8230]

Careful there. They aren't really healthy

[@Onkipasmode]

Try to eat at lower speed, maybe you can try to munch the food more. That’s what i always do, it helps to balance our diet and lower our food intake yet still feeling full

[@blitzwaffe]

Murica!

[@similue4398]

Your name annoys me. Your pic is the 7 of hearts yet your name?

[@blitzwaffe]

TRIGGERED

[@gpcaraudio]

0:07 he is imagining people on the escalator as food, he wants to eat people.

[@papaya_powerlol3826]

www.GPcarAudio.com. The waffle was a person...

[@fishmamma4846]

What a wonderful world

[@lushbear04_old]

www.GPcarAudio.com cannibalism

[@dhiamir]

#CANNIBALISM

[@finnpowell3733]

www.GPcarAudio.com why is ur username a webstie bro

[@b.i.c.violet4545]

as the video was ending i realized... *IM HUNGRY*

[@sanjulahapugoda2848]

B.I.C. Violet 😅

[@simplymaci]

*watches this as I eat lunch*

[@LendinSwiftbolt]

*same but eating a snack*

[@warhammer8230]

I was watching while eating my spicy fried chicken with rice 👅

[@skatersschool]

simplymaci 1

[@hyejuncheon3127]

나두

[@yatharthagarwal2041]

One of the best animation I've seen by Ted ed!! Hats off to the creativity!!

[@TEDEd]

Thanks, Yatharth!

[@Friendship1nmillion]

@@TEDEd Pardon me 🙋 , One thing from this subject { which is reflected in a comment on this video that's gotten over 8.5 thousand likes } is : Why/how then do we have room for dessert 🍨 🦧 ❓ 👨‍💼🤳🇦🇺🇳🇴

[@LoveEverything1987]

Awesome! I wish you could also explain why we lose appetite when we ignore the feeling of hunger for a few minutes

[@HIMANSHUBHATIA90]

and i thought what happens in VAGUS stays in VAGUS

[@Rzkjr]

I see what you did there 😂😂😂😂😂

[@alelaera13]

no comment

[@mcgil8891]

Haha this deserves more likes lol

[@ΚάτιαΦ-ε1χ]

That was great😂😂

[@zarinaa1135]

Your animation makes my body look so cute! I feel so safe and protected with an army of smiley face organs and hormones inside me! Unlike other videos that neglect to show the smiles and double down on the textures. I always feel iccy afterwards.

[@sebastianelytron8450]

Full? Sorry I don't know the feeling - I'm always eating, in fact I'm eating a sandwich right now

[@sanjulahapugoda2848]

Sebastian Elytron 😂👍

[@byeimgone7867]

Sebastian Elytron i’m currently eating a reeses

[@atrudokht]

Beware of gluttony

[@blackvvhitegrey]

Leptin resistance

[@jasmineyansen1788]

I'm eating a large pepperoni pizza and my family has to share ONE. I paid for this one....so....I'm about to order two more boxes..

[@nobodyspecial2718]

you can feel the food entering in your stomach and moving through your intestines. Sometimes you will hear gurgling in your stomach when you eat. As you eat more your stomach expands and maybe you start to slow down with your eating and feel a little bit sleepy. At least that's how it is for me. Also the food starts to taste slightly different as you reach satiation. What once tasted amazing just tastes more ordinary or even not so good when you are full.

[@puppyeyes325]

Japan has a term called, “Hara Hachi Bu”, meaning, “Eat until you are 8 parts (out of 10) full, or 80% full.”. It took me a while to understand when my body is 80% full, but the trick is this. As soon as you are done with your first serving of the meal, this includes desserts and drinks, (not a supersize meal, just a regular size meal you would receive at a casual restaurant), check... 1. If you can move around comfortably, twist your body side to side. 2. You are feeling some slight fullness but not too full that you can’t do number 1. 3. You don't have the hunger strike anymore. That's how I determine if I’m 80% full, and it has helped me control my weight ever since along with intermittent fasting.

[@5thanimated243]

After I burp, I'm not full anymore so I just eat a bunch again

[@jerry1823]

Right as i watch this i feel realy hungry

[@ceoofhenjoyment]

This guys voice is so calming. I can learn in peace! :)

[@sajiamowrin3887]

*me watching this during Ramadan* 👁👄👁

[@Maithrypappu]

Where's your nose dude

[@milkchocolategaming7428]

👁️👃👁️ 👄

[@zonella]

🔵👄🔵

[@bellawest9105]

👁👁 👃 👄

[@ugly_kermit6148]

Victor Mupfururi 👁👅👁

[@carinadejesus7224]

That's why we when we are so hungry, we eat continuously until we are full. What a great explanation between hunger and hunger satisfaction. 😊👍

[@marcellofunhouse1234]

not really for me i haven't felt hungry in a while now

[@therealpyromaniac4515]

Great vid, but the animation for the Vagus nerve was wrong, it does not travel along the spinal cord, rather it goes directly to the brain stem. Otherwise being fully paralysed would be a death sentence.

[@Orikron]

If you eat while pooping you create a neverending cycle of pooping-eating-pooping.

[@SwanandKulkarni2194]

How is that a cycle ? Are you eating your poop ? That would be the exact definition of what goes around, comes around. Now that's a cycle.

[@imdanielmartinez]

processing of your food intake takes time. you can't poop immediately after eating.

[@_Christina_n]

Álvaro Lopes not true but i always thought that when i was little

[@jotarokujo9894]

That's basically what we all are doing but it can't be called a never ending process

[@thejurassicwarewolf3300]

no one needs to know about that infomation

[@etcadambrown]

Another dense idea broken down beautifully with adorable, useful graphics. Thanks, Ted Ed (for helping with my homeschooling program)

[@hgwha9820]

An excellent video if you ask me! I always wondered how our stomach gets hungry

[@hahayeon]

I’ve talked about this before but for all my life I’ve never known when I’m hungry and when I’m full. Normally I eat when everyone else eats or if it tastes good obviously. I can go without eating for many days but it is very unhealthy. I can’t recognize it. I hope this isn’t a very serious case. I doubt it.

[@MetaDecker]

I learned from this video that "adviser" and "advisor" are both acceptable spellings of the word. I also learned that the KZbin comments spell check prefers "adviser". Great video!

[@maheshashetty1]

I swear to god Ted ed has every answers to my questions

[@MC-8]

Omg the animation on this is everything!

[@jackkrauser1763]

this was so informative, i knew around 30% of whats been said in the video thank u so much

[@jonahbelding3997]

Ted Ed you are the best Chanel on KZbin

[@nexu6517]

1.13 is it just me that finds the stomach reaction really cute 😂 like the water fills and its like "Oh thats fast" and smiles then realizes what it is and like "wait. You kidding me?"

[@BlueberryBlossomm]

I was just studying this for my biology test tomorrow, great timing!

[@coltenraine3753]

Also issues such as depression can alter these feelings . I haven't felt hunger without a stimuli since middle school , by stimuli I mean food or marijuana which tricks you into thinking youre in starvation triggering what is most commonly known as munchies.

[@kait7118]

these were hands down the best animations ted ed has done

[@TH__TranPhuongQuynh]

Thank you so much for such an amazing lesson 🤗

[@ufo717212]

So many medical vocabularies are used in this video. I'm gonna rewatch it with a dictionary next time.

[@alexl1178]

These are the cutest bio animations that I've ever seen.

[@jotarokujo9894]

Hey Ted ed u get a thousand of ideas every week to educate while I rarely get an idea to wonder about. How u. Tell me how do u pick an idea. Pls reply

[@nealnsandy]

This makes me hungry

[@YVNGSHADOW]

nealnsandy why

[@Michael-xm4ux]

I have something for you to eat ; P

[@overcookedwater1947]

nealnsandy same

[@TehEeveeGeneral]

When the angry stomach graphic growled, I felt that.

[@CRISIS.CR3ATOR]

It dosn''t, my mom stops

[@user-mc1my2hi1n]

I'm learning all about this in anatomy and psychology right now!

[@mymafiavideos3040]

2:22 That lightning speed animation is so funny 😂

[@AMtothePM600]

TED has been answering the questions we always wanted to ask

[@feliperodrigues2487]

the greatest of TED-Ed is that you do not have to be a doctor or have a phd to understand the videos. And once you get the general idea, it is much easier to stand in the correct path of health, learning and self improvement

[@Raja-kk1zi]

Really an amazing illustration...all the videos are in their best and easy to understand and it's Really really great in the animation videws....hats off to the innovative people who did those animations .I didn't used to comment on any videos but for you people i can't able to be not commented...really awesome works u r doing....

[@sonia_fandomtrashala3337]

Omg the way the person was eating the sandwich so funny

[@isabellacharlize7833]

Ever since quarantine, I’ve started watching TedEd videos for fun.😳

[@ThisLittleCriticSanad]

What is this full u speak of lol

[@Michael-xm4ux]

Your mom

[@tabbattheo]

Nathan I see you are a Richard and Mortimer connoisseur

[@sashhhaa4874]

Ikr who’s she? Never heard of her? 😂

[@kingrik5646]

@@Michael-xm4ux ahahah

[@Michael-xm4ux]

@@tabbattheo well more like a dumber & dumberer connoisseur

[@kartika25051997]

hey guys. thank you so much for making this and other videos. giving me something new to learn. i really enjoy your video. because its both entertaining and educating for me and my students. i really hope that you can explain about "stuffed nose". because to be honest, i really confused. oh, and how we can stop them. thank you so much. (i'm sorry for my bad english)

[@fxdd2946]

uploaded when i finished eating

[@exoticmatter9546]

Narrator, Are you the same guy who runs *The Organic Chemistry Tutor* channel? If so, you helped me a lot when I was in high school

[@arwaelrayess2472]

I try to eat slower but before I even get the chance, I’ve already finished everything on my plate 😫

[@angelbunny225]

Amazing animation. Will never imagine my stomach something else but the growling-beast-of-hunger. Really good vid.

[@dolnop6824]

You almost made me drop my CROISSANT!

[@adnanmustafa73]

Thanks. I've been searching for this answer for a long while.

[@siva2727]

Yeah science !

[@ThaTrisme]

I really love kurzgestagt and TED-Ed

[@justinraphael3959]

You know you're full when you feel half drunk and high while staying conscious.

[@himayasam4904]

Ah why does this happen😂🤣...I act so weird when I’m fulll😂🤣🤣

[@suchnoordhillon9324]

Does watching something on your phone while you eat affect the signalling between your brain and body that tells you that you're full?

[@cryptonian7706]

each time a watch a ted-ed video i my head grows from knowledge

[@siddjoshi2053]

*Monica:* _Okay, you're telling me that you can eat almost an entire turkey in one sitting?_ *_Joey:_*_ That's right! 'Cause I'm a _*_Tribbiani,_*_ and this is what we do! We may be not great thinkers, or world leaders, we don't read a lot, or run very fast... _*_but damn it, we can eat!_*

[@parth7300]

Cringe

[@thenerdbeast7375]

I think this video would have been better if it explained other aspects of hunger such as bored hunger, overeating, and feeling too full.

[@krishellenberg5715]

0:13 oh my goddd I thought my stomach was making that noise at first for like a few seconds- aaaa It feels like my stomach is making that noise but no

[@slime_creeper439]

2:19 No wonder why I always feel full when I didn't eat much. I actually do eat slow. I always thought eating slow makes me less full. While I see my whole family eat faster than me and they can still eat.

[@SiddheshNan]

1:56 *me when I am very hungry

[@healthcoach1007]

Thanks for your grateful advice. These video tips help me a lot. I think there is much another thing to know about this topic like Health Coach

[@justinraphael3959]

I just look half drunk and half high when I'm full.

[@Eli-akad]

Justin Raphael facts

[@anniehyams4477]

Thank you so much for the very interesting and beautiful video at Ted Ed👍👍😀😀❤️❤️🌹🌹

[@geraldfrank1630]

“Hunger is felt in the throat.” Joel Fuhrman. 🙏

[@lamiokorlamiokor]

Man, this stuff is so cool. I love this channel.

[@marrielli6547]

Watch this *Matt* *Stonie*

[@khantnainglinn1393]

kzbin.info/www/bejne/nHbFmGWXmNB1qMU

[@asrielgamingandundertaleal98]

I love this channel!! I never miss one of your vids

[@kauigirl808]

Being on a tight budget doesn't allow me to find this out.

[@hannahwalters3602]

Thank you for sharing. God bless.

[@TrueInvisible]

can you explain why depressed people and who are under severe anxiety eat more and get full slower than normal people? by the way very beautiful animation!

[@KNDCHV]

It distracts them. Often ppl eat because they don't have anything to do. Simple example is - I am staying late on the PC, but I am bored from everything. I don't feel the need to sleep so I get to the fridge for a snack. Ofc I stopped that, but before I used to do it.

[@jessica6967]

innerFire (how did you stop yourself)

[@dresdendiary2037]

@@jessica6967 (Got rid of the fridge, I guess)

[@emmcg2118]

These illnesses can lead to mind cloudiness and confusion- people become out of touch with their body and metal states. In some ways I think it can also act as a sedative- blocks the other going ons in your head as you just lie down and deal with fullness and physical results of overeating

[@ravich7412]

The best channel

[@YeetusTheFetus]

watching this while having anorexia, trying to figure out how to feel full without eating

[@aryan519]

The animation is pretty funny. I love it 😍

[@pinterappl3491]

Is my brain full of water as the body is made of 75% water

[@robjasonlove7302]

This channel Is kid friendly and understandable

[@svetazsg]

EVeryone has an individual appetite. someone eats a lot and his stomach digests quickly. someone eats a little and already feels that he ate a lot. I think this is individual for every physique. It also depends on the intelligence of man and how a person can control himself.

[@rafetizer]

Also, their hairstyle plays a key role.

[@ashar543]

That is the most random thing I've ever heard.

[@youmebothorneither]

Oh so this only applies to men.

[@TwilightPrincess0930]

Controlling yourself from eating while hungry doesn't mean you're not hungry, and intelligence isn't the same as self-control.

[@andreea5977]

I learn more from this channel than I do from school

[@gulle8536]

im hungry now..