Cultivating Wisdom: The Power Of Mood | Lisa Feldman Barrett | TEDxCambridge

[@midoann]

Its 2024, january … What excellent speech, the best in you tube and Teds talk. the world and each of us can benefit with science wisdom in a wise scientist: Lisa Feldman Barrett 🎉

[@vengseanghai2228]

“if we were less suspicious of each other, and we were more suspicious of our own certainty...maybe our democracy would be more healthier.” I love this the most. Thank you for your wisdom :)

[@มะแอบาเห]

ฝากบจกื

[@SteveA61172]

This theory is only effective if those on both sides of an argument are willing to listen.

[@abraxa555]

@@SteveA61172 yes, ideally, but even if it's one sided, at least that cuts the bigotry in half and maybe the other side can acknowledge some credit for that effort, possibly improving the chances of more meaningful progress. I also think it's better for one side to start even if the other party isn't budging and break the stalemate. Better to try something to improve the situation than be stuck.

[@annamae4042]

I sped playback up to 1.25 and it has transformed that clacking mic sound totally. Recommend.

[@janslehmann05]

Thanks you’re a genius!

[@ksmith9873]

Thank you!

[@purplepatch7]

Praise the lord THANK YOU😅

[@skydiver5081]

Great talk. The key is self-regulation. You can't control your first reaction (affect) but you can control your second one.

[@jmej72]

"... forged in the fire of affect." What an eye opening statement!

[@waulau8]

WOW is a amazing talk ! Very important information in life with this human body ! Thank you !

[@bluesnail9263]

She's gonna be up for a Nobel Prize soon.

[@aquababy2012]

This talk is very informative. Early Buddhist meditation takes affect very seriously by making the connection between affect and sensation explicit with respect to consciousness as pleasant or unpleasant. Hearing about this relationship in terms of a body budget gives me something to reflect on when it comes to abiding calm and clear comprehension.

[@venkateshkalla3256]

Nice talk. Regular Meditation helps us to use Affect to our advantage.

[@mistermotoki]

Please apply EQ and upload it again - LFB deserves it 🙏

[@SatyaPrakash-qd8em]

"What You SEE Is influenced by how You feel"

[@6015c]

Totally in awe of her! Such a pleasant, smart human being! She'd make a wonderful aunt and a warm grandmom!

[@niremdo3834]

I'm one of the people who says she is awesome, thank you.

[@dannymeyer2996]

No, thank you.

[@annmarieknapp]

She is incredible. And very down-to-earth. Met her at a conference in 2019. A real visionary.

[@kristinamelnichenko5775]

10:10 “ This transformation from physical to mental is one of the great mysteries of consciousness.” 💖🙏

[@belonyomeus6645]

Lisa Feldman Barrett for president

[@williammaldonado3516]

Believe it or not I needed this like right now thanks!

[@angelicalandicho6709]

I like her! ❤ so smart!

[@mzmoth]

Ooh this is a good one. Thought provoking.

[@danielmoore4024]

"Thoughts become perception, perception becomes reality. Alter your thoughts, alter your reality." William James Think about it. Some people feel threatened when they're not threatened at all, why is this? Something occuring or what they're thinking is reminding them about a past experience that had a negative outcome. They are now thinking the present situation will have the same outcome so they feel threatened, most often you fear nothing but your own thoughts, and your feelings influence your thoughts as well as your thoughts influencing your feelings. Feelings are conscious choices. When living in the moment the past and present don't interfere and you see things as what they actually are, when not thinking you are not believing your fixated perceptions.

[@gorila1968]

Her wisdom seem magic for me

[@lakshmisharma6182]

Not to let your past learning go away,but be ready to learn something new- may be that can make you prediction more accurate

[@suzannabadalyan9572]

Worth watching, informative and wise talk, thank you.

[@williammaldonado3516]

You know! I needed this like right now! Thank you soooo much! 👍🫂

[@ayush4u4good]

Absolute non-judgemental internal awareness is the key.

[@shanvirawat2988]

Absolutely brilliant!

[@Stretesky]

We can behave far better than most of us are taught.

[@ViesFreequencies]

Thank you Psych2Go for directing me here!! ❤😍🤩😍😍🤩

[@chewyjello1]

I want to listen to this but the mic is making a sound that makes me feel like someone is smacking gum right in my ear! I just can't do it!! Agggghhhh!

[@chriscockrell9495]

yep. And she is so interesting.

[@toolideal5922]

Uhhhhhhhhhhh nooooooo!!! Not another one

[@mohdnohhussin6793]

ASMRxTalks

[@srbrocoli]

Yes, it could be solved before uploading, following this in Adobe Audition: Noise Reduction | Automatic Click Remover | Hard

[@Panda_FP]

chewyjello1 exactly 😂😂

[@miriamsmarikova4911]

Thank you ! very wise words :)

[@ReThinkGroupInc]

Fabulous!!! (and the essence of what we do at ReThink -- ReThink affect! -- to get better at recognizing and interpreting which helps you understand how to leverage it in the service of your goals!) THANKS LISA!! Your work is a big part of ReThink!

[@ChristianRabhansl]

I really like the phrase "ReThink Affect"... good wording plus of course the video ist great!

[@Hannah-ls7xb]

Very interesting speech, I have never looked at moods in the sense of body regulation. I’m curious if this applies to people with mood disorders as well. Also, if you apply our deep belief about “the truth” to our negative thoughts (i am not safe) it quickly becomes (the world is not safe.) Love the idea of challenging certainty with curiosity in this aspect. Questing if perhaps the world is safe and my affect is distorting my view.

[@ZealousEZRA]

You have to get better at microphones, this is the second great TEDx talk with technical microphone issues. Maybe do better soundchecks before and maybe put a filter on the speakers voice perhaps a gate....

[@nancywysemen7196]

thank-you.

[@vuppurammohanrao3971]

Superb speech.

[@lindaj71]

I actually feel more hopeful. The feeling of dread between sleep and awakening is very disturbing. I am bipolar and now on medication. But the knowledge that we believe what we feel is helpful in understanding my past and myself. Thank you.

[@anavartalitis8425]

Brilliant!

[@ardalanvf]

The final practical message of taking deep breaths and make a pause reminds me of some eastern philosophy and approaches

[@ObeySilence]

Every social justice warrior and defender of PC-culture should watch this talk. Great!

[@jugbrewer]

so should everyone who works themselves up when they encounter those people : )

[@nickhenley1]

what about states such as envy or jealousy? Do we construct those too? And going back to her military analogy, what about PTSD - is that constructed by the brain?

[@justintindall9515]

Loved the talk...but where does spontaneity fit in? :-)

[@andalmeida86]

It doesn't. Because is pre determined by our brain, over our experiences, culture, etc. Recommend to read her book Seven and Half lessons about your brain 🤜🤛

[@masum1731]

Beautiful 🙌

[@nguyenthanhhai6725]

i'm a big fan of you now Lisa!!!!

[@pe9450]

Basically a tutorial on anger management in a rocket speed era of rushing everywhere to get there before the rest of fellowmen!! Good speech!!

[@aronhighgrove4100]

It's not just about anger, but affect in general. It equally applies to "rose tinted glasses".

[@michaelboguski4743]

The Visceral reaction comes from the Viscera.... The Computer Brain on Top should command and control the Viscera.... Give it time to Process, before a Leap of Faith.

[@aravandarnavporwal9316]

So good...

[@AManofBalance]

It really is

[@sharonm2626]

you believe what you feel,but were problems begin is when you believe what you think,,,and run with a story that is not even true,,there are so many crazy thinking people with that mindset,,,,,

[@Kevin-yg8sm]

Is it Dr Todd grande at 10:58

[@nadineF]

Wondering if affect is the same as neuroticism? Any psychologist that could answer, it would be appreciated.

[@babooshka7601]

Affect is your basic feeling, or mood.

[@MaheeSharma-u5l]

So effect means perspective or perception - what we think abt world

[@ghenafarhat]

*light bulb* so awesome

[@artieschannel4234]

This “discovery” of mood as co-constitutive of experience is announced by Heidegger in 1927 in chapt 5 of “Being and Time” as “befindluchkeit” Only he did not fall into materialist reductionism of attributing creative agency to the aspect of anatomy we call “brain.” Smart lady with little forehead, no crown, and little heart. Blessings.

[@stephenarmiger8343]

This is interesting. Soldiers kill ratios have been going up since WWII because they are being trained to shoot quicker. Which unfortunately leads to them killing when killing is not needed and leads to moral injury as they must live with themselves.

[@m3c4nyku43]

Or because it's often the high-tech military of USA against some farmers with sticks or US drones against children.

[@kennyjacques5049]

8:10 describes being high AF.

[@cameronmitchell4831]

Lol

[@berhanegebriel3155]

No Wander Knowing God Is The Beginning of Wisdom. Dress Code Is Very Important ln And At All Gatherings, Even If You A Scientist. Elizabeth George's Book,"Beautiful In God's Eyes" and "Loving God with All Your Mind" is To All Female Western Scientists. I Don't Know Anyone in The LGBT Community and I LOVE IT THAT WAY TO THE END.

[@GregDraculesti]

This information would be very good for police officers, who seem to see guns around every corner

[@rosanacaliva7786]

Pueden traducirla al español, es muy interesante, e importante difundir este mensaje. gracias

[@TOMA865]

Why was she applauded when she became political? Was it affect? Great talk.

[@chelov4216]

That crackling sound must be an affect test 😂

[@AManofBalance]

lol

[@ab22w]

Lol

[@Idras74]

Good talk dragged down by poor mic quality

[@m3c4nyku43]

I think the mic quality is too good that's why we hear the saliva.

[@rapisode1]

Smick smick smick

[@wisemantrader5401]

The guy who is eating custard the whole video is very distracting

[@AManofBalance]

lol

[@MaceWinduDuHuen]

shes very nice, but how does a person speak with chewing noises? how is that possible?

[@bekakavtarae7040]

Silver!

[@Benpomeraniec]

6

[@remnant.watchman]

It was good, except for the evolution speak which is untrue.

[@noahnewman1288]

Everything in the comment section is "affected by affect"

[@sammay6904]

I hate that wet mouth sound drives me nuts can't even finish watching ughhh

[@isee7283]

Lol the start is literally in lesson 4, noice

[@shadoweagle7629]

Does this mean its my choice to pay child support? yippi!!

[@nadinemarcus8097]

This video must be a test because The mouth noises make me angry.

[@cameronmitchell4831]

Lol

[@telieshatatum3670]

😄😄

[@KatieAdler]

We try our best to control for nervousness. She may have had coffee or or other dehydrating foods before her talk and then when it came time to talk her body went into nervous mode. "A dry mouth can occur when the salivary glands in your mouth don't produce enough saliva. This is often the result of dehydration, which means you don't have enough fluid in your body to produce the saliva you need. It's also common for your mouth to become dry if you're feeling anxious or nervous." If people take flax seed oil or MCT oil before speaking, it helps.

[@adamtierney5796]

Sounds like Eastern philosophy 🤔

[@happysunday4262]

don't teach your son to respect every women, respect who respect you (delhi ke daride ka chacha)

[@stephenmiller2402]

Jesus Christ this lady is making a lot of flapping noise Drink some water and then give the speech so I can listen to it without the annoying Kottonmouth

[@BlacktopAngel66]

Is it her? Or how far technology has come. As in her microphone will pick up all the sounds, unlike the ones years ago. And sound systems, have fine tuned sound as well..

[@kristinachepak8696]

Hahahahahahahahaha oh my god that sound is getting to me too

[@kigormley]

This is like an example of the subject matter of the talk : The affect of irritability.

[@annmarieknapp]

Imagine giving a Ted talk. Chances are it's nerves. I have been a teaching professor and neuroscientist for 24 years. Even a veteran gets nerves.

[@Thankful305]

Some good info, however.... By what your saying Ms Barret, it sounds as if you're "affect" is: There is no such thing as truth. 2+2 will always equal 4---Never will it be anything you "think" it should be. It's the exact reason you trust the plane you're getting in, ready to fly over the Atlantic or anywhere else for that matter. That plane is built on precise mathematical facts. It's the pilot that "affects" me.

[@m3c4nyku43]

I propose mics to be of lower quality so that we don't hear the saliva so clearly.

[@nemoyang7699]

Sorry, but did I heard her saliva in her mouth? A bit ASMR

[@ashleygood2541]

Nemo Yang amazing informations but hard to listen for me with all those sounds. She has a good mic😁

[@sarah_jane9131]

Maybe you could ask yourself "How does my "observation" contribute to her presentation?..or even contribute anything to anyone's life?"

[@VladyslavKL]

🐋

[@eklim2034]

so my certainty that Trump's Affect changes at every tweet is due to my Affect

[@4yt158]

Lisa is a boring communicator.

[@stewartmacgregor9304]

Ironically my mood is irritated from her lips smacking around in the microphone

[@555Trout]

Why would evolution select for such a flawed perceptual system?

[@555Trout]

@@deadeaded oh I realise the bottom line is reproductive success. The question is how it works out to be adaptive.enough to be selected for. My hunch is there is something else to it that is not obviously adaptive but yet is.

[@k14michael]

555Trout - why would she blamed it on evolution? Sounded to me liked it’s conditionings. Two person who’s hungry would react differently in that situation if they were an homeless man vs a wealth man who had never gone without a meal in his life.

[@Sambasue]

Check out Donald Hoffman research. There is no natural selection advantage to interpreting reality accurately.

[@justbarley2876]

Can’t listen to her lip smacking anymore