Stop Chasing Purpose and Focus on Wellness | Chloe Hakim-Moore | TEDxMemphis

For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life. But what if finding purpose isn’t enough to bring fulfillment? What if the focus on finding purpose, in fact, has been harming us by obscuring who we are with ideas of who we should be? This talk explores how our singular mission should be collective wellness, why now is the time to pursue it, and how the journey will offer the healing our world has desired for centuries. Chloe is an internationally acclaimed social designer, artist, and humanitarian. Fueled by an unshakable reverence for all life, her practice demands dignity for all, and centers the reimagining of societal systems to guarantee global well-being. Hakim-Moore designed and leads NEXT Memphis: a $32 million initiative of Porter-Leath to increase access to high quality early childhood education for all families in Shelby County.
Her past projects include: leading the operations of First 8 Memphis; partnering with the National Institutes of Health to serve persons with disabilities in Trinidad and Tobago; and supporting refugees and immigrants through designing citizenship attainment and food entrepreneurship opportunities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

[@FranEJ]

this is one thing Millennials have gotten to faster than other generations: wellness is so underrated but is so intrinsic in every aspect of my life. I am on this journey now at 46. No better time to start than now.

[@nancydegrassi5151]

Better late than never. And don’t even try to explain to some in our generation that think you can’t be successful without struggle. They’re stuck in suffering.

[@chloehakim-moore]

Thank you so much for such a kind comment! I’m glad you enjoyed the talk 💓🙏🏽

[@angelicaterry3367]

They have no choice but to get there faster. Look at everything they have to contend with. The generation following them have gotten there even faster. If you think about it the quicker they get there, the more the knowledge spreads and the more opportunity to live peacefully for longer. I know it's a mouthful but hopefully you get my drift.

[@crissygraham5821]

I agree!! I too am on this journey I’m 41. 🙂

[@crissygraham5821]

@@chloehakim-moore thank you! Well delivered.

[@praywithourfeet]

Beautiful message! I could not agree more. The hustle culture is toxic. Our well being (mentally, physically & spiritually) is the foundation of authentic and meaningful progress.

[@Kevinschart]

what does pray with our feet mean?

[@MyChihuahua]

@@Kevinschart be prayerful with every step you take/may all you do be as a prayer

[@autumnjovoni435]

❕❕❕❕

[@charlesjohnson2475]

Well said Queen

[@mmaya772]

And that’s exactly where I’m at. I always say that I may not have everything together yet but I have a great foundation now. Which is mentally, physically,spiritually and emotionally. It’s such a beautiful feeling I must say.*

[@risaakarki3110]

The greatest purpose in life is to live your life everyday and just be present.

[@getfitordietrying619]

Yes!!!!!

[@3333153]

Thank you

[@everydayvacaytaj]

Yes. I keep forgetting it and then I come back to it.

[@geralddecosta320]

@@everydayvacaytaj Remember the moment; the moment you forget...

[@geralddecosta320]

Realize that you are the timeless awareness to which all things (thoughts, emotions, feelings and happenings) arise and subside.

[@Nicole_Artist]

One of the most enlightening Ted Talks I’ve ever heard. No intellectual acrobatics, or long stories about her accomplishments. She spoke directly to the human spirit! 🙌🏾

[@rosiehailu2221]

Literally, felt this one on so many levels

[@kenyasimmons6316]

I agree!

[@erdftzgh]

yes indeed. real talk, selflove and wellness in this crazy world🤧😷.

[@adaomannabeze5675]

The human spirit.

[@yovonne7]

This! 🙌

[@wangarimaina9486]

I just turned 20 and I'm so grateful that I am learning this now. Self care at its core!

[@brunas-t4w]

if the picture on the profile is you, you'reabsolutely stunning, girl!

[@wangarimaina9486]

@@brunas-t4w Omgg thankyouuu🤭🥰🥰🥰 yes it's me😄

[@yj8487]

same here!

[@nogalistanineties9237]

I just turned 24 and I feel the same

[@madisoncarroll787]

Here is to 20. Me too. Much love to you all

[@ThamiWorld]

''how do we make world peace, when we don't know how to have peace for ourselves '' that's an amazing and deep line rt

[@iheartjbgccb]

That's exactly why we never wil have world peace. Some asshoels don't understand the concept

[@lanoran1083]

You both said it! How can you give something you don't have!!! If you are not at peace within yourself, how can you hope to spread peace elsewhere? This speaker delivered the message so eloquently and with humility. I SO NEEEDED THIS TODAY!!!

[@ThamiWorld]

@@lanoran1083 IKR!! i'm glad this videofound you today when you needed it

[@Michelle-pn9xt]

Some people have inner peace. That is not deep at all. She needs to get to place in her life where she feels peaceful. Everyone was not put on earth to focus on world peace.

[@liorsmith]

I love that she ended it with 'thank you for coming to my Ted Talk'. I think she's the youngest speaker I've seen and I love that. This generation of women are amazing leaders, and I can't wait to see how the world changes as their power grows.

[@4seaux]

Dope observation. I agree with everything you said. The world nowadays tries to make fun of people with empathy and compassion. They have both become a rarity which makes them so lovely to see and makes you feel human when you know that you still have both

[@mmaya772]

I definitely agree.* 💕@@4seaux

[@venusspacey9685]

She's spoiled rotten and don't know. She isn't aware of her arrogance. She can't save the world. It's arrogant to think anybody can save Gods world. The battle is already won. Any other fight is brought upon by oneself out of arrogance and entitlement. If men like Obama, Gino Jennings, Farrakhan, can't change the world who is a Ted talker to be capable? This Ted talk did nothing for you or anybody else. You got about a hour of motivation and then back to reality. Keep it real with yourself. Fxck everybody else because they don't know either. You'll laugh more in your own wisdom, knowing you know nothing, while conversing with someone who thinks they have it figured out.

[@antoni3477]

❤

[@desiloui]

This is insane. This video found me at the right time. I literally just discussed my fear of death and loss of relationships affecting me so heavily at this point in my life…. Knowing I’m not alone means the world.

[@chloehakim-moore]

You’re definitely not alone ♥️ Thank you for sharing such a beautiful note.

[@katepeterson8905]

I felt that greatly 🙌It's overwhelming God can do all things😁

[@TheDarknessRa]

I have the same fears... It's a constant battle, but if I'm healthy and surrounded with my loved ones - it's easier to fight it and accept even. I hope you have that support. Be kind to yourself. ♥️ P.S. The most "insignificant" little thing that helped me as well - I checked my Vitamin D levels, and they were really low. When I managed to bring them back to normal, I felt better mentally and physically. Please check that out as well

[@jenniferpollard6031]

You are so not alone. I have been through cancer, have had two friends diagnosed with even more lethal cancers - one of them has pancreatic cancer.

[@C2G2]

@@jenniferpollard6031 🙏🏿I am so sorry that you are going though cancer it sucks and I wish you nothing but joy and healing during your unimaginable nightmare of a time with wellness. 🌹

[@ratithemage]

Wow she figured it out, great talk Chloe. I have never been able figure out what to do with my life but I always gravitate towards self-care rituals but I still always felt like I'm wasting my life because we have been taught that we all have a purpose and we need to find it etc. Now watching this I realize i have been putting myself under so much pressure to make things happen and accumulate things that society says we need to be happy and fulfilled

[@yoshilpa]

Ditto - what you said!!! 🙏🏽❤️

[@Amz11_13]

Everything you said! Totally agree 👍 👏 🙌 I feel the exact same way.

[@confidencesotycharles7021]

Thanks for this 😊😊

[@tinasmith7238]

Yesssss I had a conversation with my nephew yesterday about “his purpose” and was brought to this lovely video today. You comment is so dead on.❤️

[@iheartjbgccb]

Hope you all watched "soul". Our purposes is entirely made up by capitalism and our egos.

[@geteducatied5064]

Woah, I’m 26 and I felt like she spoke to my soul… I actually am so emotional… I feel like someone understands what it’s like to feel the way I do. We need to talk about these things a lot more.

[@davidisrael9412]

thanks :)

[@davidisrael9412]

this peace in pursuit is found in a spiritual relationship with Jesus the Prince of Peace Isaiah chapter 9 verse 6= Isaiah 9:6. Then we have true purpose in life 'all is well with my soul' and we have the power to live in His forgiveness, friendship & amazing grace! ok :)

[@ofonemmanuel]

Exactly

[@ninawey9318]

Facts

[@jennalawrence5381]

Profound thanks to you Chloe for this talk...

[@ShaySunshyne]

“Just the way hurt people hurt people, not well people can wreak havoc.” Whew, I had no idea how much I needed this.

[@ashleycortez6748]

"What does health look like to me physically, emotionally, spiritually, mentally, and socially?" WOW, this talk is so refreshing.

[@ebonitheesty]

She literally found the key to life at 26 and broke it down to the smallest molecule. This is a video I will reference for years to come. I am grateful ❤️💜

[@jasminethemoneycoach]

Right?! Such a blessing she is.

[@DBaileyandAssociatesRealty]

BS

[@scotlandredd6134]

I can listen to her voice all day. Young lady exudes peace

[@JoiiLand]

Yes me too, very positive and peaceful

[@GenXersJustWalkItOff]

Some people are wiser at 26 than others at 56. :)

[@FreeYourSplendor]

Agree 100%.

[@esthergitau777]

😊

[@nogalistanineties9237]

I'm only 24 and wiser

[@easylizzy1725]

She is such an empathic old soul

[@sitiaisyahh56]

@@nogalistanineties9237 im 14

[@matriarchsmatter]

This young lady is more that a title “millennial” she is a beautiful spirit, focused on healing and health. I am so grateful to have watched her Ted Talk…with my children. ❤️👸🏾 Blessings to all. 🙏🏾

[@jnocapmac4783]

Timely indeed. ☝🏽

[@jordantoronto863]

“You cannot give or make what you don’t have…” Yes! Beautiful. Thank you, Chloe!

[@crespoopserc]

That’s called common sense. Simpleton.

[@inponderland]

Excellent message delivered with incredible poise and clarity. This deserves 10x the views!

[@adrianaluciani_]

This is incredible. Wellness now a days isn’t about being healthy to my generation.. it’s about “hot girl walks”, mimicking others actions for health .. all in a pursuit for a false passion and rather to come off as someone who has it together.. but really doesn’t

[@mmowec8159]

So well said. I get this a lot

[@user-hl1ct3yh1r]

Yup we still treat it as a trend rather than an actual necessary and healthy lifestyle as it should be.

[@shablisjohnson8092]

When I tell you God is funny. I was just in the car yesterday thinking over and over what is purpose. And came to the fact (for me) that we ARE already PURPOSE. Our life is purposeful in its’ own. Wellness is what I was missing. This hit on some many levels. I needed this. AND THE FACT SHE’S PREACHING ON THE QUARTER LIFE CRISIS! 😭 cause ya girl will be 26 Feb 7th, 2022. The universe will give you what you need. Ms. Chloe, thank you speaking life into me!

[@earam772]

I am 49 and so lost. I needed this today. Thank you!☺️

[@beyou9493]

I have learned this a long time ago. Something that I tell my friends that smoke weed chronically is that when the high wears off, all your pain will come right back. That’s why it’s so important to deal with your problems and stop brushing them under the rug. Be vulnerable with yourself and with others.

[@angiefromnairobi]

Beautiful message! "Once you have filled yourself with that kind of peace, it has no choice but to flow out into all the spaces around you"

[@jordantoronto863]

“Work really hard at being GOOD AT YOU.” Love this SO MUCH!!!! “Good at you.” You know, we hear so often encouragement to be our best selves. And while that’s wonderful… there’s still an implication in there to be your best self, SO you can provide better for others. And of course, those of us on this journey to better ourselves often care deeply about finding more ways to give… but wow. What you said here means the world to me. To me, it means, giving myself permission to be good AT me, FOR me!!! That I get in that alignment with myself and my own wellness - for my own sake, first, and always… (like you talk about, having a wellness practice) and THEN, I can give from a place of wholeness and joy. Wow. Yes… I will be coming back to this talk again. Thank You, Chloe! What a joy to listen to this today! ❤️

[@ImtheONEnotthetwo]

I really liked how you broke this down. I can relate to this.

[@Tr3vAlexander]

As an anxious overthinker I definitely needed this! Thank you!!

[@carmencarrion7072]

As a health coach I adore this. Honestly this message needs more views. The truth is that most people don't do many of the "basics" you mention. You are blessed and ahead of many. Be well!

[@sophiamyambala1405]

Girl, thank YOU for having me at your TED TALK. This was amazing! Hope other millennials hear it.

[@ZebrazRus]

it’s 4am and ive been sick all week. broke too. so cooking everyday and making nonstop cups of tea… stressed, crying. my mom’s bday was the other day and she is 64.. im turning 25 soon and just thinking about all she has accomplished as an immigrant here, and i can barely hold a job nowadays without wanting to (tw) kms or go into autopilot. i want to move to a more affordable city cuz LA is expensive and i’m just not happy here anymore. i wanna move w my friend in Washington who started an eco friendly commune.. im vegetarian and would consider myself an environmentalist, too. the city life just aint for me. at one point it was.. but if you don’t “make it” quick/have something lined up before you move.. then it’s just a loonngg, burgeoning road of heartbreak and disappointment, w some fun adventures in between, but mostly just toxic hustle culture and being overworked.. keeping my head just above the water though, cuz if you made it to the other side, hopefully I can too :) thank u 🙏🏽 i reaLlyyyy needed this u don’t even know..

[@khroniclesofkoko]

I hope it gets better 💕🧡

[@talezambia9736]

I’ll be turning 25 next week……This quarter life crisis got me in so many questions….I needed to watch this 🤧 all the way from Zambia 🇿🇲 We’ll make it regardless….thank you so much to TEDx TALKS for this…for every like I get, I’ll come back to watch

[@SundayJolayemi]

I agree to some extent but thoughtfully, it's all about striking a balance between wellness and purpose in the context of time management. Also knowing the truth about certain issues of life will help many people live their best lives. I started to live a better life when I started to know the truth about Me and my Free Will, standard of living, Time, success, failure, purpose etc.

[@creating1_c1999]

I absolutely agree. If you connect to your God purpose instead of running the streets, idling your time, and believing you will have forever to correct mistakes of your youth, you will achieve wellness. I'm 52, and retired at 35.

[@Ashanti263]

Wow. Chloe is a phenomenal storyteller. I was latched on to every word the entire time.

[@lurettagarner9670]

INDEED! I'M SO PROUD OF HER!!!!

[@mariamejia3601]

I started my day, feeling tired, and the thoughts of insecurity, and so on, took over. Showered, wrapped a towel, went over to my desk and and clicked on a Ted clip, amazing how unconciounsly, we find our answers, inspirations. My internal battery, once again re-charged!

[@howmytwentiesaregoing3829]

I’m 22 and people say you’re young and you still have time but honestly life is a lot. Chloe thank you for letting me attend your Ted talk ✨

[@Jasmine-qw7tj]

By far the best Ted Talk I have ever come across. This resonates with me so much!!!

[@CarmenElRose]

You must have not listen to many.

[@sarahboan8756]

That wasn't nice.

[@Living_Connectedness]

I was going to say the same thing. So insightful and well delivered.

[@Living_Connectedness]

@@CarmenElRose I’ve watched so many dozens of Ted Talks that I’ve lost count.

[@chloehakim-moore]

Thank you for watching & leaving such a great note! I really appreciate you 💓

[@nonconformityart]

As a Trini myself whose been avoiding my self care routine for a few days, this couldn’t have come at a better time. I’ve come to this conclusion too but when things get tough I don’t follow it. I also get overwhelmed by how long it actually takes to create the life I know that will bring me peace, so my anxiety takes over at some point and I gotta start all over. Either way I’m grateful for your testimony 💜

[@aldreonsmith4268]

The timing of her speech is wild. Some many lock downs happened right after this. I was forced to shift to wellness and learn how to practice that. Since things have "opened up" I have lost sight of that as I get back to the grind. This was so important to hear. Truly wellness of self will allow us to cultivate wellness around us. She really broke it down to the simple truth.

[@philosophicoracle9855]

Thank you. Our society teaches us that seeking purpose will eventual lead us to fulfilment but she hit it on the head, its about wellness. If we are well we resonate that, if we are not that resonates as well. You got that at 26? Get it girl!

[@ulysse.1155]

This was one of my favorite TedTalks ever, love her

[@mhenderson3407]

Such a natural, gifted speaker! Excellent job! Keep inspiring others!

[@estherp2628]

the most authentic tedtalk i have ever listened to. thank you

[@ValentinaCabo]

I just turned 26 and don't know what I'm going to do with my life honestly. My anxiety is worse than ever. I started going to therapy and is helping a lot

[@alondram4151]

Dude same and wow reading your comment made me feel less alone 🤍🌊

[@teepeps905]

I'm only 21 and I'm going through the same You're not alone🌸

[@billytothe6thpower]

I'm 97 and I have a fear of what to do with my life

[@boxbrown4755]

I find that if I follow and perfect the following areas: mind, body, spirit and family I will grow stronger and not only discover my purpose but sustain my purpose.

[@d11i37n31]

I AM so pleased that the younger generation are learning more about self-care. Particularly our young women. If you can not be there for yourself you can not be there for anyone else. Remember that there is a big difference between being selfish and self-care. Thank you young woman job well done.

[@NovemarEvangelista]

Totally, you can't give what you don't have so start by molding your whole self to be able to give and serve others. Thank you!

[@pholland8353]

What a beautiful and bright woman! Such a great message that’s hitting home for me right now.

[@salishamkassie2513]

Hi Chloe, so proud to hear of your Trinidadian heritage. I'm in Trinidad 🇹🇹. Making us proud!

[@KaylynVDX]

Mental health deserves more recognition..I am definitely glad to see people like you helping to push for an aspect of health that has been overlooked and underrated for decades..it all starts in the mind. Beautifully spoken.

[@UncommonEyes]

Was born during WWII. Focused on purpose and well enough to get this far, now lots of wellness issues. No regrets about focusing on purpose. Have “issues”, frustrations with health “care” business.

[@TheHgrave]

This TED talk really struck a chord with me being a busy medical student trying to find a balance between everything going on in my life. I appreciated the way Chloe was able to use her personal anecdotes to better deliver the idea of focusing on wellness within yourself versus purpose as it made it more digestible. People that pursue the path to becoming a doctor are definitely a perfect example of individuals striving towards purpose and end up putting their ow needs and wellness at the wayside. I am definitely guilty of doing this. While having goals and aspirations in life is important, the road you take to get there can come at a cost of your well being. Before listening to this talk I don’t think I have sat down and considered what does wellness mean for me, what do I need in order to feel content and at peace the way Chloe described. Even looking into the future at my career in which I would be taking care of other people, this made me think of the cliché saying “you can’t pour from an empty cup”. In order to show up for my patients in the way they would need me to and be able to provide the best care of my ability I need to have a full cup. In other words, I know I need to take care of myself and make sure I am at peace the way Chloe described so that I could provide that peace and care for others. This could be related back to a medical ethical tenet of beneficence that healthcare providers try to uphold. This is the responsibility of providers to act for the benefit of the patient and to always defend and protect the rights of their patients. Overall, I believe the lessons described in the Ted Talk should be followed by all individuals but especially those in the healthcare industry or any other occupation that has you taking care of the wellness of others in order to provide the best care possible.

[@Beccanator007]

This was a fantastic talk. I am just so grateful that while our more modern world seems to have more anxiety than ever- we also have the data, the language, and basic mental health normalization- to actually address it. This gives me faith in the future of humanity.

[@lijisusanraju5142]

She did an incredible presentation out there. Brilliant.

[@MonaD06]

Wellness! Treating the entire body from the inside out! My goal !

[@laurenkennedymelton]

So grateful for this message. A lot of times we find ourselves getting caught up in this thing called "life" that we often neglect our well-being because we are so caught up in surviving rather than living...and for us at that. Message Recieved!

[@aliceguillory4223]

She's so cute! What a great great message! So thankful I watched this!

[@LabourofloveInternational]

Felt so proud as a Trini woman to hear this presentation. So profound, and as a mom raising young Trini girls also, I am happy the next generation is in good hands like yours.

[@AnaliseFernandez]

I'm 27 and currently have been in this exact crisis and this spoke to me on so many levels. I feel like I'm not alone thank you Chloe!

[@CraftedEyeCandiesOG1]

Girl.... You did that. Remarkable. Thank you.

[@chloehakim-moore]

Thank you!! I appreciate the kind words~

[@marloncastro3861]

This young lady is wise beyond her years and needs to be protected at all costs. I'm sharing this with my kids. Awesome Ted Talk!🙏🏽

[@ashleyrodriguez3527]

I am about to be 30 in less than two months, and I needed to hear this. I have been so focused on my purpose and that hustle and bustle mentality, but it has really broken me down to the point where I don't recognize myself anymore. As a result, it has affected my grad school studies and my new job. I am used to functioning at a higher capacity, but something has been feeling different, and I no longer feel like the rock star that I was professionally.

[@chloehakim-moore]

Hi Ashley, I just wanted to take a moment to say thank you for sharing part of your story. I truly relate with what you're saying, and want to be honest that that's exactly why I chose to give this talk. Feeling so burntout that you don't recognize yourself anymore is truly the exact consequence or hustle culture- as you already stated. You're not alone at all, and I hope you know i'm rooting for you. You're gonna get through this beautifully. The first step is choosing to nurture you

[@lucillesoriano5257]

Same..i want to be overseas live and work there but i feel that it’s so out of reach..im so grumpy now and i hate everyone but I know I shouldn’t but I just feel frustrated, tired, really exhausted but damn the billssss…not sure if I should take a vacay for 2 months or just pursue studies overseas 🥲

[@leeleebaby1492]

@@chloehakim-moore thank you so much for responding and for your kind words. It’s beautiful to see women, especially women of color uplifting one another. Thank you for being an inspiration and leading by example.

[@RevKevVids]

Wow. I’m 2years late but this was an incredible talk!

[@wellplement2235]

Chasing purpose could keep one moving round a circle of process to achieving set goals and this could be dissatisfying. The path to wellness in all shades of live is having peace interior and exterior. I learned from your personal life journey and I'm so grateful you shared your story. Thanks so much dear 💗

[@lurettagarner9670]

HALLELUJAH, YAAAY MEN!!!!

[@Lemorgg]

Considering when she originally gave this talk, this was RIGHT ON TIME. So thankful she shared her experience, definitely resonates for me

[@jordantoronto863]

Yes! Wow.

[@maloriegibson1517]

“What does health look like to me?” Such a simple yet thought provoking question to ask myself. Thank you so much for this. I’ve been awake for the last few hours battling with intrusive anxiety ridden thoughts. This video popped up as if God sent it to me directly. You’re delivery was so comforting. Thank you for your transparency.

[@NiaAOdum]

I struggle with this every day and at the moment I’m only 23. This affirmed what I’m working towards everyday, which is peace. Peace is always with us but I do believe it starts with wellness.

[@Blossom-ne4bk]

I'm in my mid 30's and she talks my thoughts and feelings when I was in my late teens to 20's. It's quite interesting to look back and realise how much calmer I am now with lifes ups and mostly downs.

[@yannickabiguime6534]

this is so true, if you do have not peace inside of you, you could not give it. We only give what we deeply have or are. Thank you very much for this talk

[@starseedreno-design1853]

I am glad she's talking about mental health. It's a important part of self love and care

[@MsCarlecia]

This Ted Talk was great!! Everything I'm feeling as a millennial. Sometimes we just go through life thinking we've dealt with everything we've been through but little do you know it's weighing on your mental. We must take care of ourselves first. Self care is essential, you're well-being is important.

[@anisafreeman9989]

No matter what you do or where go, things won’t change unless you change

[@jscamoon]

Chloe Hakim-Moore is absolutely brilliant. She encapsulates the existential crisis of every 20-something year old so perfectly. Most of us spend a lot of time minimizing our trauma and stressors which leads us to be our own worst critic, and is detrimental to our wellbeing. I find myself coming back to this video every so often; it's the big sister talk that I need to remind myself to treat myself with grace, patience, and love.

[@vivianndomadu7130]

Thank you 💐

[@francesrobertson4377]

Love how 'social' wellness was included

[@truevibesunleashed5790]

My 31st birthday is tomorrow and I was just driving around my neighborhood reflecting on this very topic. I have achieved everything my heart desired in the last decade but I keep reaching for more and it’s causing panic attacks. I pulled over and in a chain of events ended up on this video. I sat here and watched the whole thing and I feel so much more validated that it’s ok to rest. It’s ok to be happy with where I am and just LIVE. You are so beautiful and your voice is so easy to listen to. Thank you for sharing your energy with us 🙏🏾

[@chloehakim-moore]

Happy happy birthday to you 💓🙏🏽 Thank you for the kind words, and I hope you feel joy, rest, peace, and love on your special day!

[@truevibesunleashed5790]

@@chloehakim-moore I felt all of those! Thank you!

[@acumenstand]

Ya girl. We gotta be honest with ourselves. Love yourself.

[@GernieMartinGBY]

Mrs. Chloe, you helped me realize so much. I done cried, laughed, and innerstood exactly why I’ve been feeling the way I’ve been feeling. You literally spoke to me, and I appreciate your testimony. Thank You so much, I thank God for speaking through you.

[@Michelle-pn9xt]

She is not old enough to be called Mrs. Chloe. Don't look for reasons to treat women as if they are old when they are young. I am sure you don't do that with men.

[@TheShePill]

she was literally at the spot i am currently pushing my way through. im 26, im scared, im anxious. i never felt anxiety or even had a panic attack till this year and it sucks. Hearing her really helped me see im not alone and this is just a phase ill overcome.

[@beatrizruizdeaguiar148]

This woman has so much wisdom and charisma ❤

[@audrettahall6876]

I’ve literally been living this and teaching as many people that would lend an ear to this for the last 5 years!!! No goal setting let’s just get better…mentally, physically, emotionally, spiritually

[@AMLennon]

Suggestion: Set goals; but put your physical, mental and spiritual health first.

[@brianna3239]

She is so cute, Her pony Tail and her smile while she talks. You go girl! love that green too, and this was such a good ted talk!

[@Digitalguru_ash]

Love this. Our generation seems to understand this more but its causing a ripple effect for the older generation..which I'm glad. everyone deserves peace... wellness is definitely the way to go..

[@msgenevajb]

Well said.

[@lurettagarner9670]

SAY IT LOUD ASHLEY!!!!

[@SunfoodWarrior]

wonderful and timely.. Headed to East Africa in a couple weeks.. Initially to expand my sea moss business, as well as dj'ing, and wellness.. What I've got in touch with is the necessity for me to devote the next 6 months to being fully immersed in rebuilding my temple.. To move from looking good, and dong more physically than most people my age, to actually experiencing optimal health and let that be my gift to myself and the planet.. Thank you for the inspiration Chloe.

[@chloehakim-moore]

I'm wishing for your abundant success and healing~ Thank you for sharing a bit of your journey!

[@samanthascookieboutique]

I suffer from an anxiety disorder and I am Generation X. This was one of the most beautiful TED talks I have heard. And you are so right. Wellness body, mind and soul is what really fills us up.

[@lurettagarner9670]

YES INDEEDY!!!!

[@apc5755]

🦋💘This is my second time listening to this talk at different points in my life. Each time was thought provoking and phenomenal. The first time I heard this, I I was getting deathly ill, and the next time was nine months later surviving internal bleeding twice and healing. Thank you for this amazing talk.💘🦋

[@GoldenGurl91]

Thank you for the wonderful Ted talk I have been doing work on myself and haven't felt this good in years. The more I trust that all this hard work will pay off the more I've seen it come to fruition. ❤️

[@AhlamKassab]

Thank you for this wonderful message! I'm currently at it right now, focused on healing & finding peace within > finding purpose. And can we please talk about your GORGEOUS smile? Such blissful energy!

[@rezhetherealtor3881]

I love this. I’ve been driving myself crazy being a part of the chase. Now I just want to be happy and at peace.

[@onikedagreat]

I wish I was open minded enough to watch this Ted talk with that title. I consider purpose to be the anchor of one’s life

[@DynamicallyDC]

"If you want to make a better world, you must start with you!" 🙌🏽 This is so true, & thanks Chloe for sharing your personal experiences in this very well conveyed message!! 💎

[@itsallgood3764]

Bless you Ms Moore for sharing a universal truth! Change for the better always starts with the betterment of self. Honesty about our frailties will yield a path of discovery to what holds us back from living the abundant life!

[@spzb14]

there is soo much pressure in society to be the best and being better than others.. it's breaks you inside.. all I want is to be mentally stable and happy with myself regardless of what others think.. I hope i get there one day.

[@terriannateague1080]

I really happy that I found this. I really can't relate to everything she said. I have narcolepsy and have been though anxiety depression and panic attacks, over thinking. An lately I been thinking just to focus on my health overall and see where it takes me. Thank you God for letting me find this Ted talk

[@RobinsonKris]

Watching this just now helped me make a decision that isn't a huge one, but is one that pits "what I should do" vs. "what is good for me." I choose what is good for me. I'm GenX and LOVE learning from gifted millennials like this beautiful soul.

[@kyah971]

Amazing ❤ I identify with all of this! Thank you for sharing. The quarter life crisis will make or break you, but wellness is the center of it.

[@julannelly]

Hurt people hurt people, but healed people, heal people. 🥰

[@valentinavalverde8122]

I have 18 this is one of the most helpful and encorageous talk I've ever seen , thanks Chloe .

[@juliettetameka28]

So glad I stumbled across this! Self love and wellness is really all we need to make the world a better place.

[@lurettagarner9670]

YES LAAAWWWDDD!!!!!

[@ashjasin8550]

What a wonderful ambassador to making the world, our smaller, self world, and the larger world beyond us. Thank you for the beautiful message! ❤

[@rjvnz]

A very important message delivered eloquently, thoughtfully and gently. I can feel the peace emanating from her, even on a screen.

[@Sandrabrown305]

Wow!!! I love how eloquent of a speaker this young lady is

[@msgenevajb]

What a brilliant brilliant and amazing young lady. Fortunately we are in a day and time where it’s more acceptable to talk about these things. We now have Immediate access to wellness and mindfulness through social media that was never really available to previous generations. Our grandparents and our ancestors did not have access to these resources and it definitely was not an acceptable societal standards. The boldness of millennials are making a difference for all generations.

[@t.h.nguyen5193]

I love the beautiful asymmetrical crescent floral arrangement. It looks pure stunning! The bonus is the challenge at 14:53 time stamp.