TENNIS ELBOW: WHAT TO DO IF YOU HAVE IT

Here is a link down below where you can purchase items:
Aircast: www.amazon.com...
Bandit: www.amazon.com...
Victoryband: www.amazon.com...
2XU: www.amazon.com...
Quanta: www.amazon.com...
Wilson Blade 16x19 : www.amazon.com...
Wilson Clash 100 : www.amazon.com...
Wilson Triad XP 3 : www.amazon.com...
Volkl VFeel 1 : www.amazon.com...
Babolat VS Touch 16 : www.amazon.com...
Tecnifibre X-One Biphase 17 : www.amazon.com...
Gamma TNT Touch 17 : www.amazon.com...
Luxilon Ace 112 : www.amazon.com...
Luxilon Smart 125 : www.amazon.com...
Gamma Lead Tape : www.amazon.com...
Tennisspin Website:
tennisspinusa.com
#ELBOW #TENNIS #TENNISELBOW #ELBOWPAIN #AIRCAST #BANDIT #VICTORYBAND #ELBOWBRACE #ELBOWBAND #2XU #ARMSLEEVE #QUANTA #QUANTAMUSCLEMUSCLERUB #STETCHLABGREENBRAE #WILSONBLADE16X19 #WILSONCLASH100 #VOLKLVFEEL1 #WILSONTRIADXP3 #WILSONTRIADXP5 #BABOLATVSGUT #VSGUT16 #VSGUT17 #TECNIFIBREXONEBIPHASE #XONEBIPHASE17 #GAMMATNTTOUCH #TNTTOUCH17 #LUXILONACE #ACE112 #LUXILONLXNSMART #SMART125 #GAMMALEADTAPE #LEADTAPE #CINDAB #CINDACTENNISBAG #TENNISBAG #TENNISLIFE #TENNISSPIN🎾

[@juancarloscosta7648]

After a lifetime teaching tennis, I like his recommendations!!!! I'd like to add: When you hit a slice backhand with cold...... BALLS!!!!!!!! The cold balls don't bounce as high and when you miss judge, it hits the bottom of the horizontal racket (3 o'clock for a rightie)... The torque of the "off center" 50 lbs shock, pulls the extensor's tendon, ripping its insetion from the bone. Using the eastern or semiwestern grip when serving, forces to make up, by tossing the ball more to the left (another wrong to make it work) and the swing ends through your tibia. Naturally, you apply the brakes and stress the same extensor muscle insertion, again. This doesn't usually cause tennis elbow by itself, but if it hasn't healed property, it will. A heavier headed racket helps reduce off center shocks to your arm and flexibility adds miliseconds to the impact, reducing it considerably at the maximum point. * Try not playing for a month after no pain (really!). * Use the bubble strap to provide shock absorption to the short tendon. * Remember NOT TO HIT SLICE BACKHANDS until the balls warm up and you are used to them. * Serve with the continental grip, tossing to the right. Your serve will also improve! * TAKE LESSONS FROM A GOOD TECHNICIAN. You should have started there!

[@tedneanderthal7373]

ALWAYS play with new tennis balls. ALWAYS. You get a more consistent bounce and the balls are livelier. Not only will you have less chance of injury, your timing will be better. Also, hitting flat balls is much easier on the arm than hitting topspin. Some bodies will break down trying to hit the ball hard on a consistent basis with topspin. It is better to be able to play regularly than to always be injured. Learn a flat forehand drive with a little slice for control. Save your arm!

[@RossCallen2025]

Man, you are absolutely awesome! I've watched about 20 of your videos so far and you are informative, helpful, creative, funny, unique, and you are just the right person to be doing this! You have many many years of experience, not just in playing tennis, but in conversing with others as customers, giving you invaluable feedback on almost everything! Absolutely the most informative tennis channel on the internet! Thank you so much!! Keep it up! I'm going to start calling you to buy all my tennis stuff. Thanks!

[@JohnsonStephan]

The form thing is absolutely the best. Gripping too tight is usually the culprit. Also, too much lead in the head can definitely cause problems. I haven't read all the comments but I have a hitting partner who's still a 4.5 at 70+ (not easy) and he gave me an old school tip: Take a thick rubber band, put it around your finger tips so that your fingers are closed like a tulip. Then spread your fingers open and close them under control. Do this as a warm up and the tennis elbow will be gone in days.

[@vinylrulesok8470]

I hyperextended my elbow by serving and I couldn’t play, it was too painful on my one handed backhand and also serve. I got some interesting advice on how to deal with it. A coach recommended a steroid injection, another recommended acupuncture. In the end a combination of no tennis for a couple of weeks plus some physio excercises to strengthen around the joint every day sorted me out and I haven’t had that problem since. What causes tennis elbow? Bad technique

[@gnohn9366]

Took six weeks off from tennis. Used a Thera band flex bar, (red), and wore a wrist brace while sleeping, plus lots of stretching. I finally got rid of my chronic tennis elbow. Switched to pro kennex Ki5 315 and use a band it brace. Haven’t had any elbow pain in years.

[@markk8124]

I’ve used a TheraBand FlexBar (green) and it really helps. There are videos to show what exercise to use for tennis elbow. Three times a day does the trick😁

[@Raidersscm]

Hi. I used your tip as far as not bending your elbow on the slice backhand and my elbow did feel better. The thing was I did not realize that I was doing that until I saw your video so thank you very much. Thanks

[@anubhavsaksena]

It would be great if you made a video on knee injuries, how to avoid, what knee support are available before/after injury.

[@JacObi-Wan-KenObi]

I’ve tried several methods to solve my tennis elbow problems and only one thing has helped - electric acupuncture. Last time around I also had golfer elbow at the same time so it was double trouble. They used needles and connected really low current electricity to them. It was a weird feeling seeing the various arm muscles contract and ”jump” but after two sessions it just disappeared. It may not work for everyone but it’s worth trying.

[@scrabbleking1965]

TheraBand FlexBar and the Tyler Twist exercise is all you need, worked WONDERS for me and many others!!!!

[@pennygirl015]

I experienced pain when I was playing recently and the slice part is definitely the root cause of my pain. Amazing video TennisSpin helped a good deal.

[@mattfoley4128]

Love the "bandit". Fixed my TE after taking a few months off. Never hurt in the elbow anymore

[@pats300zx]

Awesome video..Thanks for putting it together. I am a TE sufferer and have switched from a PD with poly to a Clash 100 with a multi filament. Currently using TF NRG2 at around 50 lbs. I am going to try and go a little bit lower to see if that helps even more. From what I have heard the Clash likes lower tensions.

[@alexandergoldman]

I had really bad tennis elbow. Switched away from Babolat RPM Blast and went to Babolat Xcel (16 gauge) and strung from 55 down to 48 and has never recurred (rotate between Head Speed Pro, Babolat Pure Aero, Wilson Staff etc.) Great informative vid.

[@bowsershark]

For a better elbow experience, I went to smaller head size Prince Rebel 93/Wilson Pro Staff 7.5 and Dunlop 90 called Dunlop 100 and softer string like Head Hawk touch, Genesis Triangle, Prince Lightening. I also use multifiber strings on crosses or synthetic on crosses. Of coarse, the pro staff 7.5 is softer racquet with a lower RA than a traditional classic 6.1 prostaff.

[@ChristianSongs7777]

I got it from many years of playing a heavy topspin Federer type backhand following through the stroke with the forearm... in trying to lower the pain in the lower arm it just ended up migrating up the shoulder with the serve. I am now playing left handed to avoid it all together.

[@peejread2309]

I find it choosing the proper grip size will help as well. I am 4 3/8 but added a wilson pro overgrip still gave me a slight discomfort but not painful. So i removed the overgrip then I didnt feel it anymore. Plus im using the Prince phantom 100 with multifilament string as well.

[@sonictype]

for those who have long term tennis elbow and despite exercises is not going away, don't do cortisone, do the DRY NEEDLE intervention. It's not acupuncture, it's much deeper and creates an injury effect on the elbow so that the immune system recognize that as a proper injury. it will be painful the day after but you will get back to normality soon. I had tennis elbow for many months and only that saved me

[@ron2749]

I love your comprehensive tennis clips. Could you say something about tennis wrist.

[@ajcph]

great video. I’ve got a chronic tennis elbow and a TFCC. Had considered many times but it sometimes gets better if I don’t play for like 2-3months. I’ve switch from the Wilson n~pro with babolat rpm blast strung at 55lbs. Now it’s prokennex Kiq+5 strung with babolat tonic plus 17l.

[@19DavidVilla96]

Im a german player (devision 1 level) and i changed from a pro staff 97 cv to a yonex 98 dr which is really low in stiffness and i did it because of wristpain. And it feels so much softer. Never played something that is similar soft and i even like it more than the pro staff. So, i would say.. go to low stiffness, gripheavy raquets and put only 21 kg on the strings. Feels great.

[@Hurry19671]

Gripheavy racket: not to forget the experts advise! If racket lightweight and gripheavy then put some lead tape on head (3 and 9 position)

[@batdari1]

I have one after a mishit on a single handed backhand topspin not a slice. Think trying to hit hard when not fully warmed up is the main cause.

[@alexhe1987]

Being a righty, my tennis elbow comes from finishing a Kick/Top spin serve on the right side. Thanks for the tips.

[@jaredgreenhill2219]

Really enjoying your advice and videos. Please keep up with the solid content @Tennis Spin.

[@jlparcerisa]

Personally i switched to two--handed back-hand and Tecnifibre NRG2 Black, guage16, in the crosses. Never had pain again.

[@ronj9448]

The best answer for tennis elbow is discussed in a NYTimes article on this subject. All you need is a a beach towel. They teach you in the article (and I think video) how to regain strength. I had tennis elbow very badly, rested, and it would come back. After reading the article about 8 years ago I've never had it again. If you're suffering give it a read and see if it can help you.

[@sinan_cuhaci]

u mean the treatment with rubber bar ? can i use a towel instead ? :)

[@ronj9448]

@@sinan_cuhaci Google the article for full information.

[@anubhavsaksena]

Thanks Tennis Spin. What do you think of Technifiber TRIAX string (relatively newer) for prevention of tennis elbow/golfers elbow.

[@jaimeagee4744]

I switched to a stiff racket with poly strings and it somehow fixed my TE, I would be careful with rackets longer than 27”’s.

[@dariag505]

this was spot on - great knowledge and experience

[@AnonomusKity]

Thank you so much. I definitely be slicing like an idiot, hyperextending my elbow instead of using the shoulder muscles.

[@Dixel56]

I have a golfers elbow from serving. The crucial moment is when I’m accelerating from the trophy position which makes my underarm lagging behind and stresses my tendons.

[@billliu86]

Thank you so much. Very helpful and practical technique/gear to remedy or avoid tennis elbow. My favorite KZbin channel.

[@dimitarrachev2355]

I have got Dunlop Aerogel 700. It is so an arm friendly racquet

[@Paulo-ze1tl]

Low RA control oriented frame with low tension. The lower tension will give the player the familiar power of a stiffer power/spin oriented racquet. Yes, clash is a great option and so is Yonex EZONE in either the 98 or 105 or the VCORE entire line. BTW, VCORE 100 is a great alternative for those coming from banana arrow.

[@dietlamp]

This was incredibly helpful. Thank you.

[@volodymyrmulyar6309]

Just bought clash tour. Yesterday tried it first time with babolat XCEL. Not bad, I’ve used to play with HL frames. This one feels super HL. Maybe I will add some weight to the head I think that light weight frame doesn’t help to avoid TE but vice versa as more weight brings more stability on the contact.

[@Radnally]

Cleaned up my form and never had it again.

[@ReD4eva94]

Haha agreed. I think also having a two handed backhand plays a part.

[@emilyhenriquess8505]

hi everyone ,if anyone else trying to find out cure tennis elbow naturally try Freds Elbow Helper (should be on google have a look ) ? Ive heard some pretty good things about it and my brother in law got excellent results with it.

[@MrEternalFool]

Can you explain what you did?

[@kazuyafan906]

@@MrEternalFool In the beginning, when I started playing tennis again after like a 3+ year hiatus, I did experience some tennis elbow. So the things I did to help prevent it were some exercises to strengthen the muscles in my forearm, and following through with my forehands across my body to the opposite side, instead of doing what Nadal does with his buggy whip forehands.

[@rolandharris2706]

It is all about the way your body mechanically transfers energy from ball contact. Your body is strongest at RIGHT angles. If you keep this in mind, you will never have it again.

[@tomkitlo]

This is really good advice. Thank you so much!

[@mauro.piacentini]

Excelent tips as the others posts I've seen from you! I'm a former 5.5 player from Brazil (54 y.o.) and a Pro Staff player for ages ! I'm concerned to conserve my arm for the future and I've tried the Clash 100 Tour and 98 and still not comfortable to switch to one of them. Personally I think if Wilson had released a version with 18X20 string pattern, would be great! I'm considering also the Yonex VCore Pro HD and the Gravity Pro from Head, although I'd prefer not to leave Wilson. Thoughts?

[@TennisSpin]

I like that Yonex HD a lot and the new Head Speed Pro. If you want to stay with Wilson it will have to be a Blade 18x20. Thanks.

[@mauro.piacentini]

@@TennisSpin Thank you for your attention! Have you tried the Gravirty Pro? Tks

[@fleekdasheek9176]

They just did!

[@rreyes0]

Hi excellent video once again. Can you tell me the model of the 2XU sleeve please. Thanks

[@user-jv9qz2bu1r]

my go to advice for tennis gear - you are tops!

[@walterhayley7252]

I realize it has been some time since this video was added to the collection, but the following is worth noting for those who may stumble over this tennis elbow episode: The product "2XU" seems to be a generally good one, but I have an observation/complaint. I'm 6'5" with relatively thin arms. Based on what was stated, I decided to buy a "medium" for myself. I think it was a good idea--it fits well. However, I also bought a small for my wife, who is just over 5' tall and of average weight and dimension. The sleeve is waaaaaayyyyy too long for her arm. It has to be folded on both ends for the designated elbow area to be in the right location. I measured her small against my medium, and they appear to be the same length. It seems to me that someone isn't thinking very clearly...

[@justinelassoff2088]

That sucks as I just bought a small - I am 5'5" and it will likely be way too long.

[@nickbyrd1027]

I got bad tennis elbow last summer. This summer, I'm getting golfers elbow. I guess it's time to hang up the Pure Drive Tour + and the full bed of polys. Demo-ing the Clash with a full bed of NXT this week.

[@gregschexnayder5630]

How did it go?

[@johnyang1420]

I use same racket. Try softer string in Babolat.

[@damansidhu77]

That's some great knowledge and insight!! thank you!

[@Cesarini77]

For me it makes sense to have a stiff racket with loose strings. I have a pure aero with a full bed wilson poly at 40-43. I have never had elbow problems. On the other hand, many friends string at 55-60 and sooner or later they develop problems. Everybody says that at that tension you have no control but that is not true.

[@micheljabbour]

Great video, do these tips apply to shoulder/rotator cuff tendinitis?

[@jamesprice6381]

gotta love it bought a $30 vtg racquet, put vs gut in n now its $230!!

[@ClaudioKFreitas]

Great tips! I'm looking for a racquet. As i saw in the video, an advanced option for a 6.1 is Wilson, Blade or Clash, 98, right? Thanks

[@Escorpio123PS]

It's annoying I can't find 2XU in my size. Small. Thanks for the suggestions

[@alvindexplorer2567]

Just wondering how much does harshness-damping material such as kevlar or twaron help in protecting the elbow? Would be interesting to see a survey of what kind of racket people with tennis elbow use.

[@Michael-fy6ux]

Never had tennis elbow, but had golfer's elbow damm that was painful i had a PRP injection fixed problem never came back...

[@johnschroeder2710]

biggest cause we found was taking the forehand ball too late, need to take it out front, if it is even with or behind the body at the point of contact will pluck that tendon like a guitar string and it will begin to detach from the bone, inflammation will really slow or make recovery impossible if not corrected. reply if you would like our method for correction

[@bournejason66]

I’m interested. I suspect it’s my forehand that caused the tennis elbow

[@Jaimekike]

It makes sense to me

[@dawnshapiro]

Hi. I was in a Pure Drive NXT 47 and now think I need to use my Clash NXT 48 and get rid of Pure Drive. Or is that not the issue? I played great w/ PD until I got tennis elbow! Please let me know what you think ... thank you. F intermediate age 47.

[@tamasajtony9855]

Thanks for these videos, they are very informative.

[@ajcph]

Thanks to you, I just got myself a 2xu. Hope it works

[@ajcph]

@@tenniselbow74 Do let me know which is better.

[@ajcph]

Robert Malecki great description! Thanks for the details. So far, I am very pleased with my 2xu because it’s thin and therefore more cooling when playing during the hot summer. But I’ll definitely check out the one you recommended too.

[@ajcph]

Robert Malecki it does not seem to have a difference for left or right arm whereas the 2xu does actually have a mark for both left and right

[@pongassassin]

When he says he wears his 2XU all the time, does he mean while sleeping too?

[@Escorpio123PS]

I highly, highly suggest you guys get a gyroball. It's doing wonders to my elbow.

[@JV-py3lg]

How about pain behind the elbow on the tricep side?

[@DB-CA]

Always good videos.

[@Sokeresa]

What i would recommend is firstly and formostly - check & double check your strings!!! 3.5s and below, end done 4.0s - you have no business being near a poly string. Use synguts and multifills instead. If you really want poly do a hybrid first! Poly does not give you control or spin! Proper form does! I can hit more controlled and spinny shot with syngut than any 3.5 with the spinniest poly! Poly only helps you if you have a spin shot I the first place! Work on form first. take a lesson or two on proper form every now and again. Tennis elbow comes from two shots mainly - miss-hit SINGLEHANDED backhand, especially slice and wrong pronation on flat serve! Watch out for youse and you will be ok

[@MrMSS22]

A german engineer invented an orthosis which works based on the physical forces that apply when doing motions provoking tennis/golfer's elbow. Just google "masalo tennis elbow". I've tried all the other stuff, which gives temporary relief but does not address the underlying causes.

[@sultanabran1]

it's actually called a damper. dampener would be something get your racquet mildly wet.

[@rolandharris2706]

Dont forget about the pro kenex. Most arm friendly frames on the market

[@johnny6148]

when i had tennis elbow it was grazing a door frame that was really painful. haven't had it in 20 years.

[@cxa1cxa220]

I have a question sir. I want to deaden the shock from my racket to my elbow, WITHOUT a dampener on the string bed neither wrist or elbow bands. Is there anything I can add to my racket handle to deaden shock?

[@Janghwan]

Thanks for great tips! Should I use natural gut on main or crosses when I use a hybrid?

[@ProjectsandReviewsZone]

You feel the mains more than crosses so I put the string I want to feel the most in the mains.

[@NikoMalekMusic]

Great channel and content

[@jimmyhoang7443]

Great tips. Thanks

[@tedneanderthal7373]

Lately, I am getting golfer's elbow from playing tennis! I have been resting my arm and am working on strengthening it. I do not play with overly stiff frames. And, string at a medium tension with syn gut. I love my flexible tennis racquets but I am getting overpowered. Time to put down my racquets and take up tiddlywinks?

[@tommychan5927]

I had golf elbow for 2 years. You may be hitting the ball late. I keep playing with the golf elbow and eventually the pain go away. I also gone from 60 to 54 pound tension.

[@tedneanderthal7373]

@@tommychan5927 On Saturday, I hit with my new Prince Phantom 100 racquet strung @ 51 lbs. It's RA is only 56 but the golfer's elbow came back. I have decided to try hitting with a closed stance instead of an open one. I think that will protect the elbow somewhat because it will be mostly behind my hip rather than almost parallel to it. I am also considering switching to either a slice or a 2-handed forehand. I have long and skinny arms and seem to be prone to this problem.

[@hlcastro72]

Great vídeo, congrats. Can you please talk about ProKennex compared to Wilson? Very famous ProKennex is losing market...

[@tritang7298]

Thank you Tennis Spin, I am sure that even the pros have tennis elbow and I would like to know if there are any exercises to strengthen your elbow that you know of? Thanks.

[@TennisSpin]

Tri Tang I like the askdoctorjo channel on KZbin. There is a great one that has 7 exercises. Good luck! Thanks for watching!

[@pablotur6487]

Natural Gut: great string, but super expensive! TF X-One BiPhase: I tried it a few weeks ago. Popped it in about an hour... Bottom Line: if you have a lingering case of tennis elbow, try a PRP injection. I am playing with Luxilon 4G 16L @48lbs in mains and Wilson Sensation 16 @53 in crosses in a Wilson Blade 16x19...not as good as a full bed of 4G, but better on the elbow.

[@justinelassoff2088]

Did you do a PRP injection? Curious how it helped.

[@pablotur7089]

@@justinelassoff2088 yes, quite effective. I would say about 80%, and maybe because he missed one section...after PRP (which I also had for my knee), at least I can play with minimum to no pain. Pain is after playing and goes away quickly. Changed string tension back to 47-48,.

[@deanelder8110]

Would you recommend the Yonex Ezone 98 + or 100 + for those coming back after a lay off with severe tennis elbow (never used Yonex before but reviews seem to be positive )

[@fleekdasheek9176]

I got elbow from using that racquet. Maybe try a clash

[@brendanwickham3335]

Hi there what is the model number of the 2XU sleeves?

[@alexdaudsyah4981]

In future updates regarding tennis elbow, do you plan to review Wilson "Countervail" or Donnay solid core rackets?

[@sam54myr]

NIce way to end the video. Creative =)

[@ricardoalexandre7020]

Do you think Babolat Pure Drive VS or Pure Aero VS is a good option? Today I'm playing with Pro Staff 97 315g, so Controle is key for me..Thanks.

[@kyzersoze.musicology]

Any chance you could do a review on MSV Focus Hex Strings??

[@ajcph]

Would you also recommend the Babolat tonic + to be an arm friendly string?

[@SRKarting]

Pro Kennex rackets are meant to help with tennis elbow.

[@PeterSchramm3]

Do you think the Pro Kennex is better than Wilson Clash 100 for tennis elbow? (I’ve been using a Wilson pro staff 6.5 since the 1990s.)

[@lijkn]

1. Don't play until recovered. 2. Learn proper technique.

[@lifestylehomesinc]

This is the most extensive suggestion on tennis elbow. Very thoughtfully done. I will be adopting many if not all of it to continue the sport that I love. Thank you!

[@SanjitMandal]

Would changing from ALU Power at 50 and 52 to a Hyper G or Confidential be a good option? I think I've been trying to swipe and 'Nadal' my strokes 😁

[@erikshen1107]

Stay AWAY FROM ALL POLY STRINGS!!!! SURGERY AWAITS YOU

[@wallycoyo]

sensational tips!!

[@acesofcayde7949]

TE is a form of repetitive strain injury/tendinitis that has very little to do with technique or equipment. It is the inflammation of the tendons at the insertion points with the bones of the forearm. Braces DO NOT work! They actually restrict blood flow which slows recovery and healing. The ONLY true solution is complete rest until all pain and inflammation is gone followed by a prolonged period of daily targeted muscle stretching and strengthening. This will gradually lengthen and strengthen the recovering muscles allowing them to take more loading and consequently reduce the strain on the tendons. Do not waste your money on new rackets/strings/grips... Just rest and then stretch and strengthen!

[@stevenyeong1600]

I disagree about getting a stiffer racquet and stringing it loose. As a 4.5 player at 49 years old, I would have to change my swing mechanics too much. I like to swing through my groundstrokes. Switching from a Babolat Pure Aero to a ProKennex Ki Q+ Tour Pro 315, has gotten ride of my tennis elbow. I string with a Yonex Rexis at 52 pounds. Stringing it at 54 pounds probably more ideal for me.

[@pongassassin]

Just bought a 2XU sleeve. Do you recommend wearing it to sleep?

[@borisdalton1]

Thanks for the info: if I want to buy a Wilson clash 100 already strung directly by you.with your recommendations, how can I reach you. The links are trough amazon. Does your shop has a website? I am a very strong 3.5 player, my first racquet was a jack krammer.

[@ariefpoerniawan]

Do you have online store ? Please give me link.. thanks

[@tiro_terapia]

What about Prokennex? It's almost a fisiotherapy instrument.....

[@MrEternalFool]

How do you know if you have tennis albow or just starting pain. I am playing after 10 years.

[@schachoe]

How about Tennis Calf or Tennis Leg issue?

[@richardotten679]

I play 20+ hours a week and did suffer from tennis elbow and golfers elbow. I switched from a Babolat Pure Aero to a Volkl V-Feel 10 320 and my tennis and golfers elbow both disappeared.

[@rolandharris2706]

Babolat rackets will put you in the hospital

[@sinan_cuhaci]

@@rolandharris2706 i've used PD Roddick with RPM Blast... ended up with tears while i try to grab a cup of coffee :(

[@rolandharris2706]

@@sinan_cuhaci I couldn't do rpm blast again but I did really love hitting with the purestrike. It shocked me.

[@saintrobsantos]

Will adding lead tape to non-arm friendly Babolat Pure Drive help due to its stiffness?

[@johnyang1420]

Probably not. Try soft strings.

[@Ke875]

Where is your store .

[@kamilotreba6348]

I cant find 2HU, can someone help with that, where too buy? Best in Europe? Thx alot

[@DanTuber]

what string is sock using at 30 pounds?

[@raybarboni1000]

My tennis elbow was so bad. I could not even lift a cup of coffee. Time helped and then the clash 100.

[@wills242]

Where is your store located?!

[@francislirios9730]

Whoa, who was the girl in 25:25 who helped you recall, “adjust?” Great video btw, man.

[@diegogabela4894]

What about Pro kennex racquets? For elbow prevention

[@gnohn9366]

Highly recommend. Switched to Ki5 and after taking some time off and exercises, I have had no problems since.

[@PeterSchramm3]

@@gnohn9366 Do you think the Pro Kennex is better than Wilson Clash 100 for tennis elbow? (I’ve been using a Wilson pro staff 6.5 since the 1990s.)

[@JohnSmith-le9tx]

Never had "tennis elbow " .l have my wrist chenged painlessly since i started to serw more than 200 kh