TEXAS LEG DAY MASSACRE | Fouad Abiad, Ben Chow & Justin Shier

[@FouadAbiad]

Get to www.HOSSTILE.com and use code RBP10 to get the best supplements, clothing and lifting gear in the game!

[@jarrettvalentine9530]

I am getting your clothing just because you guys are such cool down to earth dudes! 💯

[@DanielButt]

awesome content, buy a mic

[@mikelgomez9286]

Y’all Joel about Justin bring small but that dude looks massive in person! Not all weight is equal, great job Justin 💪

[@mangilitking4572]

Papa Fouad and Big Dick Shier being together is a guaranteed gem, keep being amazing ya'll🧡🔥

[@nicks2154]

BDS haha

[@chuaweiwen3617]

@@nicks2154 i only know RTF - ready to fk/roman thor fritz

[@harryhall5898]

BDS 🔥

[@jonsweiss4134]

AND BEN 😡

[@bassbodybuilding2267]

This raw training, no edits, no slomo, this is the kind of training videos i wanna see, awesome stuff gentlemen!

[@chrismcintee365]

Ben is such a savage in the gym. He might never have gotten his pro card... & I'm so happy to hear he's prioritising his health and what matters most to him. Regardless, he proves day in and day out you don't need to be a pro to inspire and educate thousands. The embodiment of Hosstile. Thanks for more great content Hoss and the lads.

[@greendale-alumni5908]

This is by far one of the best training videos out there. No bad music over it, no slow mo, no edited random camera angles every two seconds. Just lifting. It's so perfect

[@arkaitzplaza1540]

Ben: I'm taking myself to a pretty dark fucking place, you can't just get under these weights casually Also Ben: I can squat listening to Christina Aguilera Got to love the fucking guy 😂

[@danialcruz9221]

Her songs can get you in a fucking dark place bro😤

[@benchow6257]

@@danialcruz9221 "Hurt" gets me right where I need to be to crush a fucking set man!

[@danialcruz9221]

@@benchow6257 let's goo!! Hosstile way

[@LusciousBodybuilding]

listening to Ben pump you up during a hard leg set probably makes it feel so much more epic, almost like you're in a lor of the rings movie.

[@91nyr]

Damn, this is so great to watch the raw footage and hear some banter between the boys. Ben's squat is something else, not only strong asf but the form is textbook. It's crazy how he makes that look like a warmup with how controlled and smooth it looks. Hope to see more of these in the future!!

[@ItsLuLuAgain]

I love how Fouad says “I’m 45 fuckin years old!” 😂😂 I’m 45 myself and I know what that feeling is like when you’re training w people much younger than you; in your mind you’re still their age…until your body says “hellllll no”

[@danherrin7691]

Yep. I'm 48 and I pay for it the next day or two after legs. The mind is willing, but the body says, "the fuck you are!"

[@FouadAbiad]

Facts.

[@ItsLuLuAgain]

@@FouadAbiad love you guys podcast!!! Keep up the great content

[@chriswoodson5075]

Got goosebumps watching this one. This is a prime example of what good friends do for each other. They see our potential more clearly than we do and they push us harder than we would ever consider pushing ourselves to achieve dreams we never would believe are attainable. We have the privilege of learning lessons in the gym that will prove to be more valuable than the bodies we build.

[@BroderickBrodie21]

Big Hoss and the boys working out this is legendary. Fouad thank you for always sharing great content, the hosstile crew is solid.

[@khylgregory4790]

Also probably my favorite workout video of all time it was real and not at all clinical, actually getting to see you guys talk between sets as if the camera wasn't there is pretty cool. I'd love to see more of these training sessions you do with your athletes and podcast members, it'd be a hit if you trained with Nick sometime or Guy.

[@FouadAbiad]

We will be soon

[@benrobichaux9647]

Fouad, the back and forth with BD Shier, relentlessly, was hilarious! Justin is really becoming integral to the group, at least in my opinion. And thanks for all the QUALITY content, Fouad!

[@FouadAbiad]

Justin is definitely an important part of HOSSTILE and hopefully will be for a long time.

[@kamikaze885]

I'll be honest, I never watch training videos. However, because it was you three training together, I watched the whole thing. As always, thanks for the content!

[@BENCHIPED]

Great video guys. Ben strong AF. Fouad can see the intensity you bring. And Justin absolutely love the way you train and control the weight.

[@C-24-Brandan]

Great workout guys! From yesterdays podcast I Was shocked to hear Ben say he's done competing/going for his pro card, but really respect him/his decision to put health, longevity & his family first!

[@NeroRome]

Love the chemistry and banter in this video. Thanks for another great one lads

[@boknowsfit]

"Say I'm a legend." HAHAHA! Love you guys!

[@FouadAbiad]

Lol

[@Creatine_Goblin]

Thank you so much Fouad, this is the extra push I’ve been missing in my training

[@angellifts2632]

Hell yeah haven't seen some hardcore content like this in a minute man we need more of these

[@Brick37-v4t]

That’s dope man. Would love to see more workout vids from you guys !!

[@mustafamirza7339]

What I love about this video is that there is no gimmick workout. All basic fundamentals that you can replicate. You just have to stick with it. That's the ultimate difference

[@iconoclast1970]

Damn that was a great leg session. Thanks for sharing. Great looking gym Ben.

[@DJ-lg5lq]

need more training clips this is motivation fr

[@thomasquintana4338]

Justin at 19:08was so well done. He’s like no no no ok then goes on a little rant

[@TheScatman89]

I love the explanation on the leg press.. I see that movement done wrong so often it's incredible. I can't count the # of times I've seen guys put a shit ton of plates on there and just bounce the weight with not even half reps just mini partials..you need full range of motion and control the negative like Justin said.

[@desiderioviolanterosmaninh9396]

Having fun while doing the hard work! Awesome video!

[@thomasmadlon8515]

This is the best style of training footage

[@jrosse1101]

Hell yeah! You guys got that shit, love seeing you guys killing it. Thank you fellas for the great conversations and the training vid. Ben when are membership sign ups haha🤘

[@khylgregory4790]

And the tagteam education you guys were giving was awesome great trio.

[@swolerito]

Saved this one for right before my leg day 🙏

[@chucky9930]

Brotherhood, motivation and never giving up. Ben said it best "how bad do you want it" Loved this video. Fouad you are a legend.

[@justinmontgomery1255]

I never watch guys training videos anymore because its all the same, but I won't miss a video on this channel. Glad I tuned in this was fun!

[@justinmontgomery1255]

Awesome to see you guys together and how much you all care for one another.

[@matthewboyer5553]

I like how as soon as Fouad sits down in the leg press Ben and Justin stop talking and support Fouad through the set! Quality fucking gym partners!

[@morganpowell94]

You boys are in my neck of the woods!!. Awesome video fellas. Love watching the podcast but seeing you guys work out together is another level. To my extended family great clip!!! 💪🏼💪🏼💪🏼

[@UgOs9]

This was awesome. Justin and Fouad together are hilarious. Ben is a beast 💪

[@tsaryeyed8293]

Man I love the group vlog style workout vid, really complements the podcast perfectly

[@issamclassic]

Super training session love that spirits of hosstile team

[@CarloR03]

I had to save this video . Gon watch it every time I need to get pumped up

[@yourpropertyplug]

Explosive Work between all of you is what separates Greatness

[@joshuaedelston89]

This video is the definition of Hosstile . The grit of bodybuilding training at its fullest . I’m a die hard AXE AND SLEDGE supplement user, but my next supplement Reup will be with you Fouad! #HOSSTILE

[@FouadAbiad]

👊🏽

[@davidphelan992]

This is the new generations blood and guts for legs, loved everything about this video

[@dakotasonney2142]

Been waiting, hoping for this video

[@christiantheleviathan3646]

Honestly this made me a bit emotional. The comradeship of this sport is what makes it great. For all the danger and heartache there is such beauty in this sport. Love you boys.

[@stilos4321]

I been training for about 20 years and all that is gone at the gym I go to now … it’s not like it was back then always fun

[@christiantheleviathan3646]

@@stilos4321 find a new gym bro.

[@davidpawlowski1840]

Love these videos,, every guys brings a Different dynamic and different methods of training and they share it

[@mikeford1075]

When fouad hit that 27 on the leg press i legit yelled “ fuck yea”!out loud 😂

[@djpersico1745]

Love that old school squat machine. I got to get me one of those. Great job guys

[@josjaa]

Shit gets even worse when you're over 50 Fouad, trust me lol, goddamn pains everywhere. Figure it will get worse when I stop lifting so keep on going anyway.. Awesome video, love to see a good hardcore leg session!

[@warrenlw230]

You know it's a hard session, when u finish on one machine and go to find a different machine to rest on. Good work guys , showing how it should be done👌🏾. Bonus points for 🤮

[@7deucegangsta]

I love the realness of this video. Just a couple guys in the guys lifting.. I relate to this

[@howwSWAYY]

"say i'm a legend." 10 SECONDS IN AND I'M ALREADY DYING

[@FouadAbiad]

Lol

[@craigjones1753]

You guys need to make more videos like this real shit 💯 Ben hope to see more training vids on KZbin

[@mattpitcher7015]

Love the opening when it looks like Fouad's about to knock Justin out then says "say I'm a legend" hahaha!!

[@isaacjordan7031]

Dying to watch this but I've got 60 minute stairs in the morning so going to save it for then :(

[@jonsweiss4134]

Been a while since we got a raw training vid love it

[@miamidolphinsfan]

this is like golden content. Thanks Fouad !

[@alexandrudumitru2435]

Just did legs day today, now watching this...damn, i can't wait for next week to do it all over again. Ps: i can barely walk but its ok😂💪🏼

[@jraa4560]

Damn its 3a.m. ! the first 10 seconds im pumped watching this!! Fire!!

[@timh723]

Awesome video guys!! U guys keep us going!👊🏻

[@SoSoCangri]

Big hoss keeping up with the young guns

[@octagon8705]

Absolutely loved this. You guys killed the workout.

[@pinoyaesthetics]

Was leg day yesterday and I should have watched this before working out 😅

[@RaphaelDawkinsCombatRadio]

This was a good fun watch. Cheers guys.

[@damienallen8359]

More of this fouad, its like a play by play of the conversations about training styles on the pod, if you dont move to the US, maybe when your athletes come out have them train with you, you might not know it but your moving the sport in a good direction, its more transparent than the magazine years, more power to you boss

[@gavinclark9130]

You tell them Justin, the wallet phone case is the sh*t. A wallet, phone case, and a stand. Convenient 🤘 lol

[@christopherbaker275]

Awesome work guy's

[@jeffc9713]

These young pups could learn from you. Put your head down and just work your ass off. Always what I respected most about you hoss

[@ctsingletonboxing2829]

Beyond awesome great job guys!

[@gibsonatorhb6691]

Killer session 👊🏻👊🏻👊🏻

[@paulhiggins8634]

Great video. Loved it 👍🏻

[@seanpocock7195]

Awesome boys !! so cool to see the crew together 💪🏻

[@JoNoP100]

Insane leg day guys killer workout!. Love your supps! Question, i enjoy doing romanian deadlifts to build mass and strength. Would it be better to do them on my leg day before or after quads, or on my back day? Thanks guys.

[@BostjanBavcon]

The boys are back in town!

[@xGUANdeLUPEx]

It's crazy how just from being in the gym and writing my own programs, I have ended up doing what Ben talks about, 8-10 rep ranges at the start with compound movements then progressing to 15-20 rep ranges on more isolated movements as the workout goes on. I just instinctively did this over nearly a decade of training: calisthenics, CrossFit, O lifting eventually leading in to bodybuilding. Also #teamfullrom baby!

[@justinmontgomery1255]

You guys freakin smashed this session lol damn

[@bigk110kh]

Awesome session boys! 🔥💪

[@yowremco]

Very motivational and also just good content to watch, keep them comming. I don't understand how Fouad can train in such an outfit tho. I couldn't even do an armday in such warm clothing + the heath out there. Let alone being on exogenes testosteron and 250lbs.

[@gujjubodybuilderofficial]

Bring more videos I enjoyed a lot 🙏🙏🙏

[@edgardoortiz6300]

Great great workout with the best team so happy bless you all

[@dave3952]

Fouad “I’m fucking 45 years old!” Abiad. Legend 💪🏽

[@petemarshalltattoo6998]

Great vid. Good to see the bro chat/BB&Bollocks boys hitting a session. Fouad still going balls to the walls. Justin smashin it. And how the f*ck is Ben not a pro, the dude is a beast, trains like a savage, knows his shit, and he’s looking jacked as f*ck. Get some more vids up like this if you can Fouad. Looking forward to the next podcast 💪🏻

[@barryhudson12]

You should make a “FAM” shirt. Initials for the KZbin but also symbolizes what your building with the hosstile brand

[@FouadAbiad]

I like it

[@TheScatman89]

No flashy intro, no background music I f****** love this s***!

[@HunterJeffs]

There's no better feeling than laying on the ground gasping for air after an intense set of quads

[@guts4336]

great content boys

[@wordbrah628]

Just finished squatting. If Fouad knows who big j is big j extreme fitness would be a nice addition to this awesome workout collab

[@marcoj.t.l.3116]

Looking forward to "Texas leg day massacre part 2: calves and hamstrings" 👍🏻

[@christianlawu1793]

Good show! Jolly good show!

[@PetelinTraining]

5mins in, what is that chain driven Squat Press machine actually called?

[@fitmiah]

The color grading on this workout is so sick!

[@12jmcgee]

This sounds like I was paid to do this, but 😭 Just received my Hosstile wrist wraps and lifting straps, and these are great! Packaging is great too!! Had to support

[@FouadAbiad]

Thank you!! I’ll send you a cheque!

[@nicks2154]

More of this!!

[@jaquesgreeff6250]

Brutal,inspirational.

[@joshgrove3189]

Reminded me of my high school workout 👍🏋️💥

[@delbz405]

LMAO after the leg press shit talk Justin said fuck you im going to Redcon 🤣🤣🤣🤣

[@FouadAbiad]

Lol

[@Xafar_Vahn3]

HOSSTILE > the world Fucking brilliant, y’all…

[@shawndaniel4343]

Love to see someone as old as me kicking but still!! 👍🏻 you go fouad!!!

[@swolluminatiofficial]

Someone crop Fouad's face from the very first set of the video and throw it on the picture of Nick on his squatty pottie. The perfect Ad 😂

[@suspectdevice5644]

Excellent video ! Ben's as strong as f**k ! Justin's got soooo big in a short time so hat's off to him ! And you Fouad, show how you can still do it in ya mid 40's ! Me, i'm just getting going at a very young 56 hahaha ! Thanks for all the inspiration . . . Seriously guy's, your really helping me out ! Heaps of love from the UK !!!