THE 100K RUN | What a 17-Hour Run Taught Me

[@evazubeck]

Awesome storytelling! Well done on your accomplishment and on making ultra-running look exciting in a video, which is not that easy 😄

[@viktorwangmark]

Omg! One of my favourite KZbinrs in the comments of another one of my favourites! Love both of you guys content

[@soulaymanerunning1350]

🥰

[@RpaRalte]

Dude, your videos are always nicely edited. And your stories are so inspiring! I never miss your videos.

[@andrewm827]

Omg, goes immediately from diarrhea to dipping a water bottle into a stagnant mosquito pool! You aren't making this easy on yourself haha

[@herstelfrikandel4664]

Probably had a filter in the bottle

[@aarnehalen1686]

@@herstelfrikandel4664 It's also Lapland. The water there is insanely pure.

[@beloved_lover]

@@aarnehalen1686 Stagnant pool of water is still the best way to get diarrhea even in Lapland :P

[@aarnehalen1686]

@@beloved_lover True true. Would only drink from streams

[@dbk81]

That Salomon Xa filter would take care of anything that you might not want from that water.

[@MemerMan]

2:37 glad to see kimi raikonnen made it

[@justthomas2488]

Yo wow it’s the memerman

[@sidharth.1952]

Bruh I love yout memes

[@pranavps851]

Bwoah

[@glacialblueberry]

Love this! You motivated me to complete my first 22K trail run (1100m elevation) and you have now motivated me to train for a longer race and learn more about my limits. Thank you man!

[@TheUnlazyWay]

awesome!!

[@jonathankontkanen1430]

I was one of the runners this year in Yllä-Pallas nuts 100k ultra as well this year, I finished at around 14 hours. I can only imagine how tough it was to fight through those stomach issues and it shows how strong you are as well. As someone who overcame obesity 3.5 years ago and becoming a tough ultra runner It truly is as you said yourself venturing a journey into oneself and exploring that.

[@salah-dred8576]

This mini documentary is one of the best of what i watch in sport category , the way you're telling the story , the filming , the music ... Everything is on point ✨ good job John on your first 100k marathon and on this masterpiece video 📸 .

[@PrOxAnto.]

Stomach issues are the literal worst, it's so easy to give up if your stomach just doesn't want to work with you. Fantastic display of willpower though, great editing as always. Congrats on the 100k!

[@TheUnlazyWay]

thank you!!

[@sumpyori]

100%, my stomach issues are tied to my anxiety,, so I just have to push through them before the race

[@gautamnagvekar9934]

👍

[@timothybartz4724]

@@TheUnlazyWay i know a guy who did a 100 mi run

[@arthas640]

I'm eternally thankful that I have the digestive system of a goat. I can eat the weirdest and the spiciest foods without much issue, I can go on pretty much any boat or on any ride without throwing up, and my doctor said I was one of the only patients he's had that actually managed to gain weight during chemo.

[@amyyoder768]

Wow! Way to go, Jonne!! What an incredible way to tell this story. Can't wait to see what's next!

[@alexold8183]

Great job, these types of events are great because you really have to dig deep physically and mentally to finish. I agree with you about how you can look back on it and remember that you were and are capable of pushing through.

[@Lislon8]

Congratulations, Jonne! That was really impressive. Not only the run itself but how incredibly nice this video is produced and edited!

[@AA-ke2ns]

This has to be the best video you’ve ever made on this channel just insanity wow wow wow wow

[@jenny-bv5dg]

Commenting so more people can see how great the editing is. Absolutely killer video. Always supporting.

[@itsRyanSainty]

Congratulations on the 100k! I've only managed to run 49km in a 24 hour period of time. Unfortunately I have stomach issues when running long distance as well. Huge respect and very inspiration!

[@randydiaz5034]

This reminds me a lot of David Goggins running 100 miles. You’re very inspirational and both of you motivate me to one day run something like this. I’m glad you challenged yourself so hard! It takes a lot of courage and strength to do something like this

[@99cya]

dont be so humble. you did a fantastic first 100k race and you were not destroyed at all. tired, exhausted sure, but still on your feet and going forward. you are a tough cookie.

[@babetdoornbos]

RESPECT!!! That concept about the box is so relatable. Great video. Biggest accomplishment. You inspire many.

[@AA-ke2ns]

Still can’t get over how great this video was

[@inz_uzi]

That's insane. I wonder how stupid a person must be to run 100k. I hope I'm stupid enough to do it myself some day 😀

[@8923903910]

Pretty stupid. It's addiction but of good kind.

[@pollux_id2557]

If you look up a pace calculator, 100K over 17 hours is roughly 16 and a half minutes a mile. Thats like a really really fast walk, or a super super slow run. When i was a beginner at 12 years old I was running a 15 minute over the course of one mile (cause obv a beginner usually can barely run more than a mile at a time.) The pace he was going at was actually incredibly impressive given the distance he ran, but there were rest stations and im sure he trained for an incredibly long time. I don't think it would be too unbearable if you invest a lot of time and effort into the sport.

[@inz_uzi]

@@pollux_id2557 I'm not entirely sure you got the meaning of my post... 🤔

[@pollux_id2557]

@@inz_uzi oh my bad

[@piggy6801]

@@pollux_id2557 16 minutes per mile isn't a really really fast walk, I'd say it's more of a "walking with a purpose" kind of deal, but obviously he's going up hills and such so it's a little different

[@devony.3707]

He earned his “first cookie in the cookie jar” from this event, David Goggins motivation all day

[@ConCafePodcast]

Can't hurt me

[@JeffPelletier]

This was great! An honest (and humorous) look a this strange sport we call ultra running. Best take away of all, find you a train in a race and be their caboose as long as you can!

[@marceljki7352]

Awesome setting, I really liked the scenery where you explained what went through your mind. Was like a documentary.

[@giudeba7113]

You are a F. genius man. Love your approach to 100 k. Absolutely crazy the editing. Great work!!

[@PoppyOxymoron]

I did my first 50km run a few weeks back. I’ve since suffered a stress fracture but I’ve signed up for a fell ultra next autumn. I’m hoping to do the 100km in two years.

[@gautamnagvekar9934]

Excellent. Best of luck Athlete

[@CalebBerger-mm2wr]

I remember my first 100k, granted it was only 10 months ago. I finished in 16h 14min, I ate so much brisket, pancakes, bacon, candy, fruits, PB and J sandwiches, etc. that I think I ended the day with a calorie surplus. My course wasn't quite so hilly as this one, but I'm still proud to have finished it at 17 years old.

[@Football.izWorld]

I think I can do this in 10 hours

[@braxtonp.3991]

@@Football.izWorld who cares? Nobody asked. Let him share his impressive story and don’t bother us with ur imaginary times.

[@Football.izWorld]

@Qxms around 60 miles

[@cheesenugget3254]

​@@Football.izWorldcap, ultras are way worse then marathons even if you said you ran a 3 or 4 hr marathon

[@zeebeekay4944]

Kudos to you! completing a run to this extreme very few people would ever even think about doing!

[@raphael-anjou]

You are such an inspiration ! I'm 19 and can for now only dream about doing something this huge, but seeing you do it just motivates me even more. Because of studies, I can't really focus on training but I can guarantee you that in 2-3 years maybe I'll do my best to follow your path. For now, I'll keep doing my 4.5 km early morning runs (3-4 times a week) and see what the future brings me. Good luck for your next projects and what you dream about, thank you for being amazing, thank you for giving me that urge to live the unlazy way ! P.S. If anyone sees this in quite some time, I don't know maybe 6 months, 1 year, 2, 3, don't hesitate to comment under this one so I can get a reminder that I wrote this one day. Thank you ! Edit : spelling...

[@TheUnlazyWay]

Awesome, that's the spirit!! Good luck on your journey🤩

[@raphael-anjou]

@@TheUnlazyWay Thank you Jonne !!! 🤩💪

[@raphael-anjou]

@@TheUnlazyWay I edited the comment for spelling mistakes and lost the heart... Goodbye nice little heart 😢

[@TheUnlazyWay]

@@raphael-anjou no problem, I gave you another heart :)

[@raphael-anjou]

​@@TheUnlazyWay Yeahhhh !!!!! Thank you !!! 🤗 It's surprisingly motivating to talk with you, even it's not really a deep conversation, but I mean, I get to see in person how kind you are. Good evening ! Or maybe good day or something else 😅Don't know in which time zone you are but here in France it's going towards bed time 😆

[@himanshuanand9048]

Dude, I don't know how you had the sense of mind left to film yourself while running for 100 km. Kudos!

[@btao0626]

Remarkable work! This really planes a 100K run seed in my heart...

[@JBDazen]

This is so much fun to watch! I love the way you're losing your mind at the last stop :P

[@luke-oakley]

The editing, the effort, you. Just incredible. Keep it up, well done!!!

[@alexinsummer]

I just ran my first 100 yesterday, felt every bit of this! Great story telling, hope to see you on more trails!

[@toneyhutchens]

Sweet! So glad this popped up! Coolest ultra video I’ve seen in quite awhile!

[@Dina-du9ik]

This is amazing! I don't think you realise how inspiring you are, you've inspired me to apply for an Ultra run this year. Thank you again!

[@ikxil]

I’m very late but how did the run go?

[@Dina-du9ik]

@@ikxil It went very well thank you, so tough 🙃

[@Noah6544]

This is one of those videos you have to come back to every now and then

[@Neoma1999]

We can learn so much about ourselves and our capabilities through physical and mental hardship. I've been dealing with a rather unknown disease which has really pushed me to my mental limits. It has been though but the things you learn from it are invaluable. Now that I'm almost cured, I am really hungry for an ultra marathon. Your story only motivates me more so I want to thank you for that 😄 Stay hungry ✌️

[@Monorijder]

Awesome Jonne! 💪🤘 what an physical and mental victory! Great footage as alway's and a joy to watch (and learn)

[@MattGlynn]

Just stumbled across your video and it was great! such great storytelling and great achievement well done and thank for all your hard work!

[@vincentschauer]

This was just absolutely amazing to watch! Thank you! Not just inspiring as always in your videos but the way you portray the entire story was really entertaining with the multiple point of views etc- thanks for this awesome film! Would watch this over any "normal" film out there... :)) And obviously: Congratulations!! :)) I did my first ultra - half-marathon lately haha Now i know what I'm going to do some day too! :D

[@mpclit]

Liked it even before it started playing, just for the thumbnail alone, and of course the achievement itself. 🤩

[@TheUnlazyWay]

🤩

[@YuyinSports]

Dude I hope you don't get discouraged if this video does not go viral, I enjoyed it immensely. Pretty amazing stuff, keep making great content .

[@Worthy-of-cringe]

Bruh Ngl this deserves a freaking grammy. This legit had to have taken like a month to put together. Great job, No amazing job my friend!!!

[@ThisMessyHappy]

Great stuff, as always, dude. Where did you get the trail graphics?! That was awesome! Where it showed your elevation and progress? I could do with that as I have a few ultras coming up! Top stuff 🤟🏼

[@AA-ke2ns]

You are doing great soon you’ll get a million subscribers because the quality is this video was just insane

[@Topayt]

Gotta appreciate the effort put on to these videos

[@101basics4]

I loved the way you showed everyone watching every step of the way with the line at the bottom, great video!! I watched the whole thing!

[@skulz66]

That's so freaking insane! Great job and well done! Thank you for sharing and inspiring us all

[@brian8647]

This is beautiful! Thank you for documenting and sharing. You have inspired me to commit ❤

[@hellosandile]

Really bro, job well done both on the run and the video. Much love from South Africa

[@nathanvandendungen4450]

Thanks for filming this! It was awesome and reminded me of my last ultra race a few years ago. Looking forward to signing up again!

[@aymankhalissi7006]

Damn masochistic monster, I am still struggling to finish a marathon under 4 hours and you already managed a freaking 100K!!!!!

[@METALSCAVENGER78]

In marathon you are constantly running, big difference

[@aymankhalissi7006]

@@METALSCAVENGER78 You're right but still the sheer willpower I'd need to finish a 100k doesn't come close to that of A marathon. Truly Unlazy.

[@METALSCAVENGER78]

@@aymankhalissi7006 I don't disagree at that.But the thing is, someone who can barely finish a marathon running won't have any mental strength aside the physical one to continue no matter what.The pain he will feel is so strong that won't allow him continue for more.The same person if he tries a 100 km route at a much lower pace and with walking intervals probably suffer less.He will be in pain probably in legs and tired, but not that insufferable feeling in your lungs, the taste of blood in his mouth, the pain in his teeth due to increased levels of blood pressure and constant hearing of his heart pulse

[@aymankhalissi7006]

@@METALSCAVENGER78 It does make sense when you put it this way

[@Adenanddakota]

Every single one of your videos makes me wanna go do something grand and push myself. I freaking love it!!! I need you to also make an editing masterclass please, and thank you 🙏

[@AndrewBPaterson]

Love the video! I ran an 80k ultra last year. My first ultra. So much of this video is bringing me back to that race. What a great experience. Thank you!!

[@derrunn3r613]

Congratulations on that achievement! Some honest and really well-made story-telling which actually make me want to run an Ultra :)

[@nuttyfoodiefitness]

your videos are so brilliantly edited! ps. congrats on this incred feat!!

[@oldchanneltryagain]

amazing edit! it was really easy and entertaining to watch, good job on the 100K run! (rly enjoyed the storytelling)

[@thijsbijwaard7507]

Really nice documentary! I'm a subscriber for 6 months now and really enjoyed watching you're video's! Keep on going!

[@daviddietz3630]

Awesome job man. Such an inspiration and joy to follow your journey. Keep it up!!

[@TheUnlazyWay]

Thank you! Will do!

[@ОлесяКоу]

Perfectly motivating, as usual! Great job both with runn and video! Keep going!

[@Artefaction]

Congrats Jonne for this performance! An amazing storytelling - love it and the editing is great. Hope to see you at the Freediving base for some future endventures ! 👌

[@heidivdp6925]

That was one of the most inspiring videos! Incredible effort

[@TheUnlazyWay]

wow, thank you!

[@behradinfinity]

That was awesome mate. Got me and surely a lot of people motivated. Stay hard.

[@karpozani]

WOOOW that was amazing I laughed several times and I couldn’t relate more. What a storytelling btw, amazingly combined videos with great music, special effects and philosophy :)

[@lhuaab]

Thanks for sharing the details, the struggles. This gives us something dare to dream. Would you post more about before the ultra-run training preparation, and post run recovery?

[@leaveyoushaken]

This was a great watch, Jonne! Thanks for sharing

[@flamingdelta9853]

To even finish that distance, you already are a winner!

[@mjj7258]

I already have so much respect for people who do a half marathon! So my respect to you! I am a big couch potato, i can't even run for 1 kilometer straight, you've given me motivation to better myself. One day I hope I'll be able to achieve this too.

[@kevtb874]

I know I'm a year late but for anyone else wanting to take up running, don't hope to run 100km. That's utterly bonkers, unnecessary and simply not a realistic goal. Aim to run 2km. If it's something you wish to work on get out 3 times a week and walk/run. Find a good app to track your times and stick to a schedule that you can keep. Given time and consistency your body WILL surprise you. Keep it up, work it into your life and see if you can get to 5km using the same basic methods. At first with breaks and eventually with no breaks. Time doesn't matter so much. So long as you are jogging and not walking. That's as far as I would plan for a beginner. The real goal is to build a healthy habit into your life. This is how it's done. With habit and bitesize chunks.

[@randompanda4649]

I love finding a good train in a race and following it

[@bigadventuresonaveragetale1563]

Great film, thanks for being honest and sharing the GI issues - nutrition is such a hard thing to work out and not not have problems. I have a good system now for 60km, working on stepping up for 100+ km at the Berkeley Marathons this year and hope to nail nutrition and to make a nice film of it so thanks for the inspiration!

[@madeleinesnow7378]

What’s your nutrition system for 60k? I’m planning a 60 solo trail run next month

[@spacelogisticsinc468]

Amazing. I love this film. Seeing you learn about yourself as you finish is incredibly inspiring.

[@mlongalo8]

Amazing! I'm so impressed. You killed it, Jonne!

[@Schosel84]

Hey Jonne, thanks so much for this. So inspiring and motivating. I hope you read this. Greetings from germany!

[@linusnylin9647]

You did the editing very well!

[@purpleskies4553]

This was so inspiring!! Amazing work

[@TheUnlazyWay]

thanks a lot Chloe!!

[@connorhill9047]

“7 people passed me, because I was taking a dump.” 😂 Thank you for explaining how crazy endurance sports sound😅

[@arthas640]

The key to winning the marathon is to use your diarrhea defensively: unleash it in the path of your opponents to slow or block their progress, or with the right diet you can use it as an oil slick.

[@reformed_attempt_1]

​@@arthas640you can also use it as jet propulsion

[@bryanurizar]

I’m planning on doing a 50 miler or 100K in 2024. I honestly can’t wait. Awesome effort and another great video!

[@ubani_j]

Man oh man! Super glad to hear your thoughts and learnings from this experience. Big fan and l hope to learn from you and push my limits more by doing a long race sometime next year

[@TheUnlazyWay]

Thanks James! Good luck with your training, and be unlazy🤩!!

[@zacharysmiles1308]

Came across this fellas KZbin this week. He's great!!! So funny, and enjoyable!! Keep em coming!! Z

[@Q8Patriot]

Wow the editing the story telling the effects, all perfected 😅😅😅😅

[@RageForSeven]

Levi, what a mythical place....2am, sun's fully out!!! 6 months later...it's 2 pm, dark night sky!! love this place!!

[@TheUndistructible]

Normally, I don't comment on the videos but you're a legend man! And I like the way you share your feelings, thoughts, and emotions. Thanks for the video!

[@TheUnlazyWay]

I appreciate that!

[@runningwithmarc]

Nice one Jonne, the Guru is one of my friends Jouko, a great guy :).... great effort and yes as you said, now there are no limits 💪

[@claudimarimai]

before I even saw it >> you are the best editor on youtube !!

[@EciDub1]

This video is incredibly good. And hilariously put together for such a challenging and inspirational story!!!

[@TheUnlazyWay]

thanks a bunch :)

[@NicuPanfil]

Bravo! You're an inspiration. 💪I'm grateful for finding your channel.🙏

[@karolakivilo5004]

It is definitely not for improving physical health but I kind of want to try to do something like that for my mental game. Really enjoyed watching your journey, thanks for sharing.

[@_danl6327]

Story telling was top notch! Very important life lessons from you

[@pedallingsquaresNZ]

This is great quality! Nice job capturing all the tough parts as well as the good ones!

[@Soyunpandaa]

Your videos are always really inspiring and entertaining. I think this one is the best one so far.

[@1812Stevie]

This is the greatest content I have ever witnessed. Perfect.

[@victormeyer6140]

Incredible ! This video can only make everyone trying a ultra in northern country. It's sunny clear from start ro finish ! Incredible video btw🔥

[@qutubjed1845]

Great job man. Been watching you for some time now - this was one of my favorite of your videos.

[@hikenadventure]

Love your videos, I am doing my first ultra next year, I found really helpful. Thank you.

[@MarkJones-iz6ff]

Super super cool! I did my first proper ultra in late September (60 km in Whistler, Canada) and found a lot of the same things - I need to work on figuring out the bowels situation 😂 Congratulations, and fantastic video as always!!

[@TheUnlazyWay]

yeeep, tummy problems can be a real pain in the ass :D

[@susanjane4784]

Very interesting. I got interested in Barkley which sent me in search of other ultra runners. This is the first time where I felt like I was taken inside the race... with a glimpse at the suffering required. Thank you.

[@christopherbrand5360]

The mantra I use when I start to suffer is: how well can I move right now? Do not think of how far you have run. Banish any thought of how far you have left to go. Pay attention to how things feel only to take care of the needed maintenance. And keep moving. Celebrate movement, anything that tastes good, and the kind and generous people who are helping you do this crazy thing :)

[@WikiSphereCube]

Wow, this was a great experience and very interesting race, and a lot to learn in every Kilometer: thank you for sharing , It is really inspiring, Comgratulations for your UltraMarathon

[@elijahorr]

Your attitude despite adversity is admirable dude. Congrats on the 100k, one of these days we’ll have to meet up and run

[@dasylula3968]

You are amazing. Keep up your great work. Just do what your heart desires😁

[@danieljones7675]

Awesome video and story! I’m glad you fought through it to finish!