The 11 Types of Alopecia (AND HOW TO FIX IT) - Dr. Berg

[@Drberg]

DOWNLOAD the Presentation Notes Here: www.drberg.com/alopecia-notes

[@abdihassan9997]

still iam young and i have alopecia ,is there solutions to fix this problem.

[@SRose-vp6ew]

Can you please do a video on T cells research and this illness (or any virus/post v-ax care) and the best handling of it if you have P.O.T.S or feel you are getting an autonomic dysfunction reaction? Anything extra that may need to be done because of the P.O.T.S. or so you can prevent autonomic dysfunction reasctions? I felt like bone broth, lots of garlic, and nutritional yeast needed to be added to my treatment plan. Along with D, K2, zinc, lots of C, and turmeric ginger tea, stevia electrolyte drink, and Melatonin at night. Should Cal, Mag. D. also be taken at night while ill or skip it during that time? I took it, but wondered if I took the vitamins with the wrong combination. I was so thankful to own these things before I got ill and I know I will likely get ill with this again and again, as will most outside a miracle v-ax-ed or not. Also, when should those things be taken and what is the right combo(fats, D, and K2, right? but Cal later?)?

[@SRose-vp6ew]

It also seems my friend is now also getting P.O.T.S. can you explain this? Thankfully, I was able to help her, so she won't pass out and get hurt, she is one of the nurses. Many of the nurses seem to have the P.O.T.S. heart and passing out issues now, more than reg. population, is that stress? They act like I used to, BEFORE I learned about nightly nutritional yeast, stevia electrolyte drink, and seaweed chips. I know you have to be careful how you talk due to people picking and choosing what science is allowed and what doctors and scientists get to speak and what, so wrong. This is also happening from our medical college and most scientists and doctors are okay with being controlled and told what to push without question and no spoken concerns or questions allowed. It's shocking! I truly feel it can only be spiritual, because it's not science or logical. Although some are starting to be less..? Controlled? Less silent about concerns? They seem less willing to be bullied or made to bully those with reasonable and expressed concerns. Maybe because many have also had the illness, understand it better, and fear it less. I don't claim to know, I hopefully am allowed to still ask questions and seek the truth. What is scary to me is how that was not allowed locally in our medical college, that's just a fact. The vitamins I took while ill were also not part of treatment given. I am so thankful I got to stay home even at the peak of Delt... with oxygen because, I knew what the hospital would be like. I saw doctor prescribed drugs and encouraged vitamins and movement denied in hospital for others as out of "policy" in favor of days of dehydration while drugged not to move as they were told end of life care was the only way they could see family again; I would have happily died in my home over that. Some are starting to question if much of what happened was really best or even okay. Back to my question, is there any new research on P.O.T.S. and this. I got more ill than anyone I knew with it in my age group, or even decades older, but I have P.O.T.S. I work daily to deal with.

[@monamir2441]

Please look into topical melatonin and if we Can we use 10mg oral melatonin drops for hair? The melatonin hair products are so expensive so can we use oral drops?

[@johnnygoodman2003]

I think there are 12 types of alopecia. Type 12 is when you get your hair slapped off your head at the Academy Awards.

[@generalkaboom6642]

I swear this Doctor literally has an answer for EVERYTHING.

[@fidelcatsro6948]

30yrs of health problem solving experience under his belt!

[@seatedseated734]

Yh an answer to everything anytime I feel sick I come on KZbin I type my symptom then add Dr Berg at the end Use his recommended supplements then within a few days I start to feel better.

[@JenniferNewLife144]

Right ! Lol

[@Mapenzi2635]

No condescending. He is.

[@leazy1618]

My Alopecia Areata that progressed to Universalis is going into remission on keto-carnivore. I am SO stoked and excited. My body is slowly healing, teensy fair hairs appearing. I can be patient, well sort of, I really really want to be able to go to the hairdressers again instead of ordering plastic hair wigs. And all my body aches and pains have disappeared - all that inflammation is clearing up. My knees - I was having the horrors of maybe facing knee surgery in the coming years they were bugging me so much but now that pain is gone! And my back and lower back. The only reason I know I have multi level arthritis in my spine is from x-rays a few years ago. I don't have any pain now from being keto-carnivore less than two months!

[@Drberg]

Fantastic! Keep it up!

[@ibizawavey8630]

Any updates on the alopecia areata?

[@hamzaoner1701]

​@@Drberg Is the ketocarnivore diet better or the autoimmune diet better for alopecia Sir Berg?

[@Cuddlesandcookies]

Go full high fat carnivore. Eat lots of beef! It will get even better!

[@mimozagila9764]

What did you eat , please tell me . I am suffering from Alopecia Areara 3 years.

[@SistaWithRealHair]

OMG!!!! Where have you been all my life! This video was right on time!!! I have the BEST subscribers...they recommend your channel to me and I have been binge watch ever since. Such valuable information! THANK YOU!!!!

[@solekhashuwa]

I was just about to send you this video then I saw your comment, I'm so happy you're here 😊.

[@z4CNatural]

I thought of you when I saw this pop up in my feed. Glad you found this video and wishing you all the best on your journey.

[@divakim206]

@sistawithrealhair I saw your story on your channel a while back maybe 2 years and sadly I was going through my own struggles with hairloss as well. I felt extremely sad because you have thee most beautiful hair I've ever seen on a black woman and I wanted hair like yours. Are you having any success with Dr. Bergs suggestions or anything else?

[@Reknilador]

Saw Palmetto and especially Stinging Nettle Root significantly helped in reducing my DHT, it's within normal levels, however if not taken every/every other day, dht levels rise once more, so it is not a permanent solution. I found that Alkaline water can keep my DHT down as long as i drink up to a liter of it a day, I don't have to take saw palmetto/nettle root at all, the PH value of water that i buy is 8.8, I also supplemented magnesium in big amounts.

[@feehousem4295]

I had the number 5 according to your video, I have recovered 90% of my hair. Recovered my eyebrows fully. I was using Mustered oil, rosemary oil, used garlic paste on a fresh shaved head. Used vitamin D straight for 6 months. I can't believe myself what I have recovered. I would 100% encourage you guys to try these. It will take time but do we have a choice? I would say go for it. Never give up

[@feehousem4295]

And daily workout for an hour, bring your stress out with an exercise.

[@experimenthealthyketo83]

Great! Thank you so much for sharing.

[@kunwarsagarsingh]

Apply raw garlic paste directly on scalp.. Didn't it burn your hair?

[@feehousem4295]

@@kunwarsagarsingh applied on shaved head, yes I get sensation but not burned, it works when you get sensation Imo

[@kunwarsagarsingh]

@@feehousem4295 i understand ehat i ment was that padt might get your scalp burned.. I had a boil to which i applied it.. It literally burned my skin and sik turned dar on the area where i applied it to..I've recovered from it but it was painful and scary (was worried about if it'd leave a scar back. So can you olease share the recipe of what packs you applied to your hair and how often and what arenyour views on natural shampoo?

[@ritalafleur4417]

As a cosmetologist and understanding the facts behind alopecia, you just enhanced my knowledge and my husband has this issue.

[@shardajadhav5906]

Dr Berg! You are God send ! Please let these remedies reduce my haifall !!!

[@rickthain8538]

Not many of Dr Bergs videos that don't apply to me, but thankfully I have no alopecia. I still watched because Dr Berg is so knowledgeable and a wonderful teacher. I'm sure this will help a lot of people.

[@jashanbadoga4851]

Well i lost 60% hair. Thanks to DHT

[@donnasimpson9731]

I was losing hair - my hair was brittle - took biotin, hair suppliments, even collegan but it was ZINC that really helped - I must have been been low in zinc. It was the game changer for me. After taking zinc my hair was no longer brittle and breaking off - I will always have fine hair but now my hair feels thicker and fuller and it was all due to zinc. Thanks for being very thorough Dr. Berg.

[@isaiahcorona6198]

Do you know of any reputable supplements of zinc?

[@myprivacy998]

How much zinc do you take

[@MCNY7]

Thank you. Will add zinc to my regimen.

[@rochellemorgan4385]

Thank you for posting your comment on zinc.

[@joannenelson9881]

Tried wigs and hair pieces and got sick of them many years ago. I shaved my head at the beginning of 2008 and haven’t looked back since. I know that’s not the solution for everyone, but it works for me. Everyone has to find what makes them comfortable.

[@skylark386]

If I were a man, I would do the same, but I am a woman, unfortunately.

[@xander_k_]

@@skylark386even as a man I don’t want to lose my hair because my skull shape isn’t good at all.

[@bazlaelbuuu1832]

I was with so many doctors, none could help me. Everyone said it's because of iron deficiency. Unfortunately, the doctors in Germany are not so far in knowledge. Thank you very much, Dr. Berg I learn so much in your videos. Thank you very much!

[@4Frmcfofficial]

Can y’all come up with a cure already

[@alicedepinho4047]

I think now they have

[@Flaco047]

@@alicedepinho4047 they did?

[@christinacreates2393]

@@alicedepinho4047 no they have not. They now finally have a TREATMENT for one type of alopecia.

[@horikrichard8647]

You have yak inhibtors but the side effects are pffff if u get en

[@Biggiemarvs]

Have you changed your diet?

[@narasimha_bharadwaj]

Lowering cortisol levels helps a lot with better hair. Cutting out caffeine and sugar is the best thing to increase hair volume.

[@deborahraaen3059]

I haven’t drunk coffee or eaten sugar for years and my hair is thinning. There are no simple answers.

[@mhilola1985]

Evet haklisin. Sekeri ve zatatli yiyecekleri hayattan cikarmak super bir durum saglik ve guzellik icin. 💜

[@mhilola1985]

@@deborahraaen3059seninkisi sacinin genetigi oyle. Oyuzden kalinlasmaz. Herkesin genetigi farklidir tipki kemiler gibi. Bazi insanlar buyuk kemikli, bazilari kucuk. Ama yinede sekeri kes hayatindan cikart.! Senin icin iyi.

[@deborahraaen3059]

@@mhilola1985As I said I don’t eat sugar!

[@janusminerva7495]

I started losing hair when I began applying a hair gel in 2003. In 2022, I started using both onion and garlic juices. It starts to grow back.

[@justjen3216]

The beard looks great on ya Dr berg!! I have been following u for several years and your skin seems to look younger as u get older!! Not a wrinkle!!!

[@fidelcatsro6948]

he fasts 20hrs and eats over 7cups of salad per day!

[@lancer717]

He looks very GQ lol

[@ryukan250]

Beard? That's just 5'o clock shadow mate

[@dah8789]

Thank you for taking the time to discuss this topic which most don't speak about, hear about or know about. This started in my son when he was in grade school. It started with his eyebrows and we never thought anything of it, while under his long hair there were patches missing with areas of baldness that we didn't know about until a barber mentioned he may have a scalp fungus. Looking into it with a dermatologist, we were told there wasn't very much out there for children because most studies were about adults. He received topical steroid treatment on and off for a couple years and eventually injection of steroids throughout the scalp. He's still dealing with it, now it's eye lashes and he just finished highschool. We're seeing a dermatologist again for the first time since before the lockdowns. We were told of new treatments, so hopefully it works along with your tips we are grateful for.

[@mirfurkan8842]

How is the treatment going ,i am myself facing the same problem i am Indian descendent so any suggestions

[@fidelcatsro6948]

So many types of hairloss rebellions and insurgencies!! The best remedies for alopecia (any type): 1. Rosemary oil 2. Probiotics 3. Zinc 4. Vitamin D 5. Infrared treatment 6. Fasting 7. Reduce stress Thank you Dr Berg!! 🐱👍🏿

[@brklyn2922]

Amen!

[@prenom8793]

@Parsa L you mean oyster?

[@johanjonasson4188]

Finasteride and Dutasteride

[@DonnieDarko311]

@@johanjonasson4188 to get castrated 👍🏻🤦🏻‍♂️

[@Wilbgr8]

@Parsa L didn’t help me and it caused more hair loss…

[@52nenne]

I couldn't help myself from crying when you said, a great loss could be the cause of Alopecia. This confirmed what I suspected happened to my daughter who was forced to alienate her father by her "mother". Thanks to You and all this education you delightfully share with us I have managed to resurrect my health, my ptsd, my serious sleeping problems, overweight and much more. Still there is food allergy. I am planning fasting again. Your educational videos have so much knowledge compared to what the local dealer of "drugs" throws at people. For a couple of years I have learne more from You Dr Berg than from "healthcare" in my whole life and I have reached an age of 66. Very greatful for your compassion for human health and our well being. You are a true hero.🙏🙏🙏🙏🙏

[@kimbe910]

🙏🏾🙏🏾

[@mirfurkan8842]

I am myself facing food allergy and being a Muslim we fast a month does it help me please reply???

[@graysonmichael8335]

sir, i have suffered the same tragedy with my daughter...my ex wife damaged our relationship and im still trying to fix things. i sincerely hope you have reconnected with your daughter. good luck

[@52nenne]

@@graysonmichael8335 Thanks for your reply! My daughter is stuck with the diagnose & alopecia comming from nowhere. That is her response from years ago when we had some contact so there's no awareness of what has happened to her, show no happiness for her dad or how much she missed me, the stress, the forced lojalty, the amount of hate, blame she had to adopt to be accepted. It's a horrow show worthy a Hitchcock movie to be a victim from PA. It has taken me decades to restore my health to at least decent level. Dr. Berg's videos has been a lifesaving education. Suffering from ptsd, I've learnt fasting, lost 35 kg in a couple of years. Managed to throw away bp-, arythmia-meds. I,m very glad to be alive today and to tell how authorities mishandle their tasks and the law. Still hoping to reconnect. 🙏

[@tkay1967]

Now, if you could tell us how to reverse gray hair I would be VERY interested!!

[@fidelcatsro6948]

copper can help with greyness

[@Bmwguy2011]

Yes I’ve heard that copper supplements can reverse graying

[@Drberg]

Here's some videos that may help! kzbin.info/www/bejne/iaG6h31no6x9nNE kzbin.info/www/bejne/iZvKZIOsh9yIeq8 Dr. Berg's Support Team.

[@annastinehammersdottir1290]

Be happy that you have hair. I would love gray hair, any hair is better that balding.

[@Nolaman70]

Nice n easy works.

[@dailydoseofmedicinee]

Hair loss caused by stress is known as telogen effluvium. This type of hair loss is temporary and not related to immune or genetic factors. Usually, telogen effluvium is caused by physical or mental stress, such as severe illness, surgery, childbirth, emotionally stressful events, extreme diets, and medications.👍👏

[@sri120888]

How to reverse

[@frostbyte8285]

My hair fall with black bulb in the end, it is related to that ?

[@experimenthealthyketo83]

@@sri120888 using Dr Berg’s tips on this helps a lot.

[@Saurabhmalve]

I went to my dermatologist today, he told me that I have Alopecia Areta and Alopecia Barbae, I'm grateful for your knowledge about this autoimmune condition, I will follow the remedies given by my doctor as well as the guidance given by you in this video. Thank you sir.

[@canadianbrotv1303]

What were the remedies, I started cutting out cheese

[@ancu2388]

@@canadianbrotv1303 Did cutting the cheese work?

[@Mspoppy2591]

I started greying due to stress and probably lost some hair in the front too 😌 Started lemon balm tea, thank you!

[@badrrharri]

How well does lemon balm tea manage stress?

[@Mspoppy2591]

@@badrrharri I just started, can't say anything yet. Dr.Berg has done a video on it.

[@lemont9061]

Update pls

[@acultural_]

Doctor ! i was diagnosed with alopecia areata universalis when i was 4 years old. This video shed quite a bit of light on the condition that I never knew. Thank you ! 🙏

[@johanjonasson4188]

Look up JAK-inhibitors

[@Diemcnguyen]

My nephew has the same thing and he’s 7. What type of remedies or treatments did you use for hair regrowth?

[@leghazareh6872]

Hi Dr. Berg, thank you for all your posts. They are helping me to improve my health a lot. I have to give you a little history to find out what had caused my Alopecia, I was 35 years old when I had to escape from Iran to Pakistan with 2 young children without my husband, due to my belief in Bahai faith. That was very frightening and stressful. 2 years later in Australia, I had to have a hysterectomy, which only one over was left. Finding a job while learning English and trying to pretend everything was good so my kids don't suffer was very hard for me. I used to cry a lot away from my children. About 6 or 7 months after my surgery, I noticed there was a round spot behind my ears without hair, and gradually, I got more spots, and they merged. Now, I only have a hair line left. Aldo, I am now 67 years old , I am very upset and embarrassed about it. Is there anything that can help me, or is it too late? Kind regards, Legha ( lia)

[@y.a.4464]

I got food poisoning when I was a kid, which caused SIBO, which caused leaky gut, which caused food sensitivities, which caused autoimmunity and alopecia for the better part of my life. There’s always a chain of events. I didn’t know the cause of my alopecia for many many years.

[@5905-k8v]

Dr how do I get a consultation with you my hair on the hairline has thinned and now I'm balding I remember it started happening when I had a tight hairstyle in my youth my hair scalp was itching and felt like it was in fire in the summer times and I can still feel hair on hairline but there too tiny to notice . Please help

[@y.a.4464]

@Jteja011 I had to go backwards, starting with the alopecia. Took me 14 years to figure out all the puzzle pieces. A year ago my stomach was even more bloated than usual, I was avoiding all my intolerance foods so I didn’t understand why. I got a SIBO test and learned about the SIBO. I’m still finding stuff out after that comment - issues with some of my digestive organs, for who knows how long.. I also have the MTHFR gene and was an alcoholic for a bit so I have reason to believe I’m B1 deficient, which is a MAJOR cause of SIBO that basically nobody knows about. So now, I’m starting at the top and letting the chain resolve itself. I’m supplementing with B1 and taking care of my digestive organs. Rather than fighting the symptoms with steroid shots and getting nowhere. The way I’m doing it will prevent relapses of alopecia.

[@naturally_tkj5962]

You're not alone. I'm dealing with the same issue. Seeing an integrative dr to deal with gut issues was my starting point. I'm using clove and rosemary spritz in a bottle to stimulate hair growth.

[@phwshopping1426]

@@y.a.4464 how are you doing now? i have treated my sibo for two years and my hair still isn’t filling back in. i really thought it would get better as I’m feeling better.

[@namansaxena8788]

​@@phwshopping1426 what is sibo?? Plz help me my all body hairs are falling

[@RockyValentino2013]

You are so right Dr Berg. My hair thinned so much after the sudden death of my husband. Stress and shock caused it. Thank you for your channel.

[@AlephTaV549]

May YHVH bring you comfort!

[@inongenawalifanu7656]

So sorry for your loss. May God give you peace and strength!!

[@moustafa83hamada]

I had a personal experience of treating alopecia in the chin area as a result of anxiety and tension, by rubbing the affected area with a slightly rough cloth, then applying a cotton to the rubbed area with drops of apple cider vinegar, and then rubbing it with a cotton pad containing drops of olive oil and repeating this from one week to two weeks daily..

[@ben_angel]

And it worked?

[@moustafa83hamada]

@@ben_angel Yes 👍

[@ben_angel]

@@moustafa83hamada so your issue was alopecia barbae then?

[@MLR020]

When I was 17, I had alopecia areata too. I did the same with turmeric and olive oil and it worked too.

[@Nikos169]

The issue with lots of Alopecia is sometimes it just comes and goes and we don’t know why, especially smaller patches.

[@MW-hp2tq]

I have Alopecia for like 6 months now, first in my beard, now it start growing back white hair with Some natural colour spots. Now in my hairline showed 2 small spots up so I hope it recovers. Thank you for this video.

[@glenbutler9611]

Thank you Dr. Berg for your insight, info and solutions! Stress has always been a precursor for me especially during my late years in high school! Once the stress is managed, alopecia areata disappears. I am now in my 60's and once again, alopecia is ravaging my full head of healthy thick hair!

[@HisMajesty99]

You should look into Olumiant if you’re willing to go on prescription. New medication specifically for alopecia areata, which has worked wonders for many. Either way, I hope everything goes well for you and that your hair heals!

[@sunshinesunflowerz1647]

Between Traction alopecia: having locs (that I cut) + androgenic alopecia: High Insulin / PCOS. Rosemary Oil Probiotic Zinc + Vitamin D Infrared treatment Fasting: Intermittent Reduce stress

[@clive3100]

Suffered significant Alpopecia Areata during my teens when at school and the occasional patch some 50 years later. After about a year with no improvement, my mother noticed a goitre in my neck and I was subsequently diagnosed with an over-active thyroid gland. Seemingly, these 'co-incidences' can happen, but anyone who suffers Alopecia might want to consider having a thyroid function test just in case so as to rule it out. When my hair regrew again after the thyroid function balanced-out with medication, it grew just like babies hair, super soft and so much so that people I knew would like to stroke my head! As to the occasional later patch, I rather put that down to stress.

[@budran11]

Agree on the stress factor. That's the period I lost most of my hair. Taking anything cool n having on what u got to do will minimise your stress. I was worried of the AA patches all over my head n was wearing caps to hide it. I was told the relevant scars cannot be corrected. Now I maintain full shaved hair n feel much relaxed.

[@jessbreathenails3747]

Hey Dr. Berg. Thank you so much for the videos. You helped me out so much with my health. I just watched your video on Estrogen Dominance, loved it. Can you make another video explaining more about fibroids? Thank you and keep the videos coming😊

[@mattbphotograph8973]

This was good. My hairline started receding very slowly when I was 19, and I am convinced it stopped altogether at certain points. However, at 32 it finally looked weird enough that I decided to do something about it. I've been looking into different solutions, and this was very helpful.

[@gypsysanz8603]

Look into learning about medication treatment instead. The channel Haircafe has lots of good info and guidance. I am 46 and balding (started at 30) and my only regret was not getting on finasteride early on. This natural remedies have some merit but rarely work on stopping, much less reversing, hairloss. Their efficacy is almost negligible. Spend some time researching on science based approaches.

[@bram1nabuurs471]

did your hair grow back with any of these solutions?

[@helenahasz]

The symptomatology you described is uncommon for alopecia areata, but resembles androgenetic alopecia. Different causes, different treatments.

[@mattbphotograph8973]

The only things that have really worked are minoxidil, rosemary oil, and biotin. I switched from minoxidil to rosemary oil (topical) because the minoxidil gave me flakes the size of my thumbnails, but it did work though. I was pleasantly surprised to see that the rosemary is working similarly, although not quite as fast or robustly yet.

[@rubo1964]

Thank you dr Berg I have the facial hair loss in patches will try your recommendation Have already started intermediate fasting

[@carolinewilliamsinternity468]

That’s a really helpful video thank you. I lost my hair for 7 years (physical and mental exhaustion led to dark night of the soul!) Self care helped tremendously as it allowed me to reconnect with my emotions and my physical body. One thing that I think was a game changer for me was eating sprouted seeds which contain plant hormones. X🙏

[@kunwarsagarsingh]

Can you please tell us more about wjat you exactly do?

[@carolinewilliamsinternity468]

@@kunwarsagarsingh hi, do you mean what did I do for self care?

[@basheerahmad1444]

Hello

[@Dee0227]

I just want to add I have had AA since I was 4, every year 1-3 spots occurred. Around age 21 I read articles about the links between gluten intolerance and alopecial, I stopped gluten for 5 years and never once had my hair fall out. Then I met my husband who loves all things gluten and because I was never formally diagnosed with Coeliac or Gluten Intolerance I started eating it on a regular basis and my hair started falling out very soon after. I continued eating gluten for a year and my hair continued to fall out. Then I stopped and haven't eaten any ever since and now haven't had a bald spot for 7 years. There is some sort of relationship between my AA and ceasing gluten consumption. So as a non costly alternative wanted to let others know just in case it's the case for them!

[@kmily700]

Love you Dr. Berg. Get so many good advice on your channel❤️I lose a bit of hair when I'm stressed.

[@manaykotari8197]

Muze 10_12 month se alopecia areata ki ss the aur mai bahut Pareshan ho gaya tha. Kya kru mj nahi aa raha tha. Kahi jau to balo ko lekar sharminda hota tha. Ya fir cap pehn kr bahar jana pdta tha. So maine KZbin pr vedio dekhe uske niche comment pudhe to us comment me ek bhai ne bataya charvi hair solution aur capsules ke bare me. fir maine charvi hair solution aur charvi capsule Amazon se order Kiya aur use Krna chalu kiya muze ise bahut achha results mila, mera sir pe naye bal aana chalu huye mere patchess bhar gaye . Thanks mere bhai muze bataya charvi ke bare me.sampurna ayurvedic hai koi side effect nhi hai slow result deta hai par permanant deta hai Jarur use kijiye/

[@kmily700]

@@manaykotari8197??

[@manaykotari8197]

@@kmily700 aap ky puch rahi hai samaj nahi arha hai

[@kmily700]

@@manaykotari8197 English please

[@zay_y]

Thank you these are answers millions of people will probably never know

[@IAMATRUEBEAST101]

Hey Dr. Berg, I know you don't recommend them a whole ton as part of a keto program, but I think it would be interesting if you did a video on the 10 healthiest fruits in terms of nutrition, properties, and glycemic index.

[@Nolaman70]

For keto, 1 raspberries, 2 blackberries, 3 strawberries. That's all I bought when on keto. As far as I know that was it unfortunately.

[@kushsareen6752]

This would be a great topic, I'd love to hear dr. Eric Berg talk on this!!

[@experimenthealthyketo83]

He did. A little internet search will show you his answers. Possibly easier to find on his website or by asking his staff.

[@Z0MBiiK1TTY]

It is important for people to learn about nature's candy.

[@rugbydazz2264]

He is my go to for EVERYTHING concerning my health!

[@nafeesasufyan2426]

Thank you Dr Berg, will put into practice for my husband.

[@Captain_Tiger]

Dr, Please do a video on different types of probiotics and any precautions, when using each of them

[@thepacific_ocean]

As a person who have suffered from eyebrow loss for more than 7 years the remedies you counted are all valuable but I would put primary emphasis on FASTING. Body has a natural capability to heal itself if you don't overload it with the excessive amount of food especially unhealthy junk food and keep yourself out of the stress. Hence fasting is the secret button that you should hit to reset whenever things go wrong with it. I recommend 40 days of fasting with the rule of having your breakfast just before the day and dinner after the sun goes down, this would give 15-18 hours of break for the body needed. Another fasting method is water fasting, but before jump into this make your research properly and get your body ready for it with some intermittent fasting excercises. Include all the necessary vitamins and minerals counted above, fermented foods as a fast breaking meal. You will completely heal yourself.

[@Chaimae-benali]

هل من نتاءج معك اجبنا لو سمحت الكل ينتضر بفارغ الصبر اي حل يقودنا للعلاج

[@Chaimae-benali]

And ? Heb dat geholpen plss help ons als het jouw heeft geholpen

[@Indieauguste]

For regrowth of hair, one should abstain from tea as it contains tannins. You could try massaging your scalp with beef tallow, then rinsing it next morning.

[@judithxavier9021]

Goodness gracious 11 types! So much hair loss omg! I thought only thyroid problems were the cause. Thanks so much doc for ideas to fix it 👍

[@tuaigetsdj3699]

Dr berg is such a blessing so happy I discovered this channel

[@zinhlekhanye6112]

Hi Dr.really enjoyed your vid since I'm currently suffering from Traction Alopecia and will kindly like to know what kind of Probiotics can I use?

[@manaykotari8197]

Muze 10_12 month se alopecia areata ki ss the aur mai bahut Pareshan ho gaya tha. Kya kru mj nahi aa raha tha. Kahi jau to balo ko lekar sharminda hota tha. Ya fir cap pehn kr bahar jana pdta tha. So maine KZbin pr vedio dekhe uske niche comment pudhe to us comment me ek bhai ne bataya charvi hair solution aur capsules ke bare me. fir maine charvi hair solution aur charvi capsule Amazon se order Kiya aur use Krna chalu kiya muze ise bahut achha results mila, mera sir pe naye bal aana chalu huye mere patchess bhar gaye . Thanks mere bhai muze bataya charvi ke bare me. Slow result deta hai par permanant deta hai Jarur use kijiye

[@aaronlol7060]

This guy is the best Dr ever! He has the best knowledge

[@METALADIX]

Rosemary helped me in a a few weeks. I shaved my head bald and as the hair grew back the individual strands got thicker.

[@lancer717]

What brand of rosemary oil?

[@METALADIX]

@@lancer717 the brand is "maple holistics" on amazon. I dilute it with coconut oil from the baking section in walmart. You'll need to heat up the coconut oil to mix it because it's in a wax like state until it gets hot. I find rosmary oil has a slight burn if it's not diluted.

[@lancer717]

@@METALADIX much appreciated

[@lukejackson3434]

love how you explained this and added ways to help naturally. appreciate your work, service and help to all. much love..❤❤😊

[@MsKK909]

I developed alopecia and other weird conditions after a bought of COVID…. Had very high fever for 54 hours. I’m happy to report that my organs all checked out OK and came through unscathed and I never had trouble breathing. But now that’s all over and I have this hair thing….small potatoes compared to other possible enduring things, but still is very devastating.

[@colesg5938]

I have frontal fibrosing alopecia and it has been quite devastating for me. My dermatologist told me my hair will NOT grow back and prescribed a bunch of antibiotics as well as advised I can take steroid shots on the scalp to slow down the process. I refused the steroid shots and didn’t want the antibiotics. I am happy for this information I will try them

[@manaykotari8197]

Muze 10_12 month se alopecia areata ki ss the aur mai bahut Pareshan ho gaya tha. Kya kru mj nahi aa raha tha. Kahi jau to balo ko lekar sharminda hota tha. Ya fir cap pehn kr bahar jana pdta tha. So maine KZbin pr vedio dekhe uske niche comment pudhe to us comment me ek bhai ne bataya charvi hair solution aur capsules ke bare me. fir maine charvi hair solution aur charvi capsule Amazon se order Kiya aur use Krna chalu kiya muze ise bahut achha results mila, mera sir pe naye bal aana chalu huye mere patchess bhar gaye . Thanks mere bhai muze bataya charvi ke bare me.slow result mila hai per permanent hai jarur use kijiye/

[@adrianayahyisrael6029]

Just making a timeline for myself.... 7 Remedies: 1. Rosemary 2.Probiotics 3.Zinc 4. Vitamin D 5. Infrared treatment 6. Fasting 7. Reduce Stress

[@TheABCD3912]

this new format is awesome and very followable

[@PSL1969]

I had 5 and 6 at the same time. Started noticing the beard. Then later at the hairdresser she noticed an area in the back of my head. Took about a year from having the full effect of the alopecia, to hair beginning to come back in those areas. I took a lot of vitamins and minerals (including some of Dr. Bergs), CBD oil capsules, used oils that should be mixed and massaged into the scalp (eventually I bought some bottles of a product named Hairspeed). Had to use products to camouflage it. It was a nightmare. Then I also got another autoimmune disease which required a steroid cream. About the time when I started using that cream, was when hairs were starting to grow back. The hairs that started growing back, came in as thin white "fairy" hairs for a while. Then later the areas came back with normal hairs, but with white hairs mixed in. Now years laters, I still have the white hairs appearing. What triggered it? I was definitely stressed at work for a long period. Also it was in the beginning of covid lockdown. And I definitely had too much sugar and carbs.

[@user-xz4bu6id7h]

It could be lack of melanin due to too low copper and silica levels in blood. Grass-fed red meat, beef liver, cayenne pepper, horsetail herbs, bamboo extracts for silica are the best. Search "carnivore aurelius" and "jacobslink remedies", these are creators that tells more about it

[@tristzyn]

Well, as you can see in my profile picture, I had an awesome flow. That picture was six months ago, and now I have bald spots all over my scalp, my beard, and my arms and legs. I will be trying majority of the recommended relievers mentioned in this video, and will report back in a few months! I have other issues such as food allergies and eczema, so I reckon this truly is a gut issue.

[@manaykotari8197]

Muze 10_12 month se alopecia areata ki ss the aur mai bahut Pareshan ho gaya tha. Kya kru mj nahi aa raha tha. Kahi jau to balo ko lekar sharminda hota tha. Ya fir cap pehn kr bahar jana pdta tha. So maine KZbin pr vedio dekhe uske niche comment pudhe to us comment me ek bhai ne bataya charvi hair solution aur capsules ke bare me. fir maine charvi hair solution aur charvi capsule Amazon se order Kiya aur use Krna chalu kiya muze ise bahut achha results mila, mera sir pe naye bal aana chalu huye mere patchess bhar gaye . Thanks mere bhai muze bataya charvi ke bare me.jarur use kijiye

[@Denvergirl]

I ❤️ love all your videos, they are so informative. Thank you.

[@brandym2099]

My daughter has alopecia areata ophiasis. She was diagnosed with alopecia at the age of 4 and she’s 14yrs and has been having a bad flare up since July. I didn’t know that there were different types of alopecia until this video

[@_Miss_Mary]

Had COVID in August. Hair started falling out in January. I didn't know this was a side effect of COVID until reading comments here. However my symptoms were also similar to Hashimotos . Need to get diagnosed. I just don't know why I'm losing my hair.

[@lancer717]

Definitely. But make sure your vitamin d, b complex and zinc levels are optimized first.

[@sra.vasquez8015]

My husband and I lost the majority of our hair approximately 2 months after COVID and have been using home remedies to promote hair growth as well as making sure we take our vitamins regularly. We have used a mixture of almond oil and rosemary oil and apply it onto our scalp before bed at least twice a week and it is definitely helping. We have also been adding Viviscal pills to our daily intake. We see improvements and are staying positive. I hope you find something that works with your body. I was diagnosed with Hashimoto years ago. Mine was connected to BII symptoms and after removal of the implants the diagnosis was no longer showing lab work. medical labwork. Look up BII if you happen to have any implants of any kind in your body.

[@experimenthealthyketo83]

Have you checked your vitamin d level? And his videos on vitamin d absorption.

[@LK-bz9sk]

Miss Mary my wife had hair thinning several years ago, and last year about 4 months after having covid my hair thinned a bit. We both have very thick hair. Some of mine was traction related. Brushing too hard and too tight a pony tail. I dont even believe in nutritional products for the most part, but we both have benefitted from a German nutritional available on Amazon called Pantogar. My wife was put on it by her OBGYN when we were living in Costa Rica a few years ago. Cant say it w help everyone, but my hair is back nice and strong two months into the Pantogar BUT also a drastic decrease in stress that I had make happen.

[@treesm4479]

Convid/flu.. Zinc, D3, Vit C, quercetin. If zinc deficient you may have lost sense of smell too.

[@jorty.]

With me it started with a full year of ibs that turned into PSC. I lost 2/3 of my curly hair and had no clue who to turn to. Decades later I visited a dermatologist in Switzerland who diagnosed alopecia androgenic and gave me minoxidil tonic 5% one time daily without the propyl alcohol in it but based on glycerol. That helped. With alcohol i got huge itching and couldn tolerate it. Before i stepped into a derm office i did try peppermint oil with a carrier oil which helped but it was a huge effort with my long hair as it required daily washing (drying out my hair even more). I also use supplements like D3 and zink but can't say it does much for my hair.

[@ixco4732]

I'm a very big fan of your videos doctor. As someone who has been fighting with male pattern boldness and talking to thousands of men with MPB on the forums since the age of 18 I have to say that all but 1 remedies mentioned in this video are extremely weak for fighting DHT. What works: Finasteride - the best for fighting MPB although has some bad side effects for 20% of users. Rogaine/minoxidil (mostly useful for the crown area Microneedling with minoxidil Vitamin D - most people are vitamin d deficient. Vitamin D is needed to code hormones Biotin 2000 ius/day most people cannot get enough biotin from their daily food intake. Ketokonezole in shampoo- very weak dht blocker but might as well use it if you're going to shower anyways. Anything that reduced stress The following have very little if any effect: Laser light therapy (laser caps) Stinging knettle root Saw palmetto Any topical oil

[@timjuke9502]

I will agree that any oil in the hair has very little affect on Alopecia if at all, but there is so much research and even people that I know that use Laser Light Therapy for Alopecia. It does work for a big portion of people to at least some degree. The key with any Treatment for Alopecia is to start it early, obviously if you have almost no hair in an area Laser Light Therapy wont do anything but that goes for Finasteride and Minoxidil as well. I took Fin for a year and it did absolutely nothing but slow my hair loss down a bit but I was already at a Norwood 3. For me I have tried a lot, Minoxidil, Fin, Microneedling, vitamins, Ketokonezole Shampoo. Nothing worked for me for regrowing hair, only slowed it down a bit, but it wasn't enough to where it mattered. I gave up and now I am at a Norwood 4 without Vertex loss. My Hair loss has slowed down significantly naturally. My only options now would be a hair transplant, although I have retrograde alopecia so it probably wouldn't last as long or just get a very expensive Hair System. For those that don't have any options left, I hope that someday within my lifespan someone can find a more effective treatment or even a cure.

[@virgil3241]

I got diagnosed with Lichen Planopilaris is the specific name given to lichen planus on the scalp that causes permanent scarring alopecia with inflammation around affected hair follicles. Its at my temples and no matter what I cant get the hair to come back. Ive even tried a derma roller thats supposed to bring blood to the area to heal and kick start the folicles. But nothing after trying for years. I noticed this happened after my father passed away which is 6 years ago now. Ive tried a lot of different things you have on your list, and nothing

[@jenashea3722]

After covid long haul a side effect is alarming hair loss. It does stop after becoming visibly thin and creating bald spots. And it does grow back.

[@lancer717]

I had Covid for two weeks and I had so much hair fall. But ever since we started wearing masks , I’ve had bald patches on my beard (alopecia barbae)

[@donnagoray3551]

I too experienced hair loss all over my scalp about 3 months after having the Delta variant. It is growing back - thank goodness !

[@patriciagarcia3429]

Thank you Dr Berg, l will try some of these remedies..

[@lisasternenkind6467]

Thank you so much!!! I have had alopecia areata since so many years. It started when I was only 34. But it really went wild after my house burnt down, when I was 38. I have autoimmune diseases (Neurodermitis, Fibromyalgia) and also suffer from complex PTSD. The latter doesn't let me sleep since so many years. Now, that I am in therapy, I can sleep about 6 times 3 to 5 hours per week , but for years I most often only had 8 hours of sleep per week. This must have of course consequences on the immune system. Besides, I have too little vitamin D in my blood, even though I take 1.000 iE per week. It was only 4 ng/ml, now it is still only 12 ng/ml. I will rise my vitamin D intake now. Also my B vitamins are extremely low. And as I learned only recently, I have begnine tumors in my brain, one of them is named Hypophosenadenom in German. The problem I have with dermatologists since I was 38 is, that they immediately and without doing any diagnostics say, I have a usual hormone change due to climacterium, even though I still have my period, now aged 58. I never took the pill and all women in my family went through climacterium with over 50, some even had babies in my age.

[@juliasimon3350]

Real knowledge no complicated way to explain

[@jon8888888]

I had alopecia which I fixed by chance. Every time I tried to be extra healthy and exercised I increased my consumption of runny eggs (undercooked) which in turn made my Alopecia worse. I stumbled across an article where it mentioned that undercooked eggs causes biotin deficiency. I stopped eating raw eggs completely and it never came back. This is obviously anecdotal and I am not a physician, but hopefully this might help someone somewhere if they have not tried this.

[@lancer717]

Very interesting! I may read some conflicting articles but that is interesting. Thanks for sharing

[@experimenthealthyketo83]

Yes the whites should be cooked as this is where the nutrient blocking biotin is. The yolks though provide much more nutrients when raw.

[@olamarina7792]

Thank you, I noticed earlier today that my head looks bald on top at the back but hubby said it’s just thinning. I’m black and over 30 (60). In my 40s I did have completely bald patches that went in a circle around my crown, doctor gave me steroid cream, I refused the injections. I’ll up my vitamin D.

[@waseemakram519]

Hi Doc.. Educate us and guide us about Hepatitis C

[@fidelcatsro6948]

just type dr berg hepatitis c on youtube search and you will get a ton of his past videos

[@Drberg]

Here's some videos that may help: kzbin.infosearch?query=Hepatitis%20C Dr. Berg's Support Team.

[@tiffanyowens9007]

Dr berg what about Alopecia in toddlers? What remedies do you recommend?

[@johnnycash4034]

I have the beard one. It just started all of a sudden and thats it. Now where the hair fell out there is only grey hair growing but not as thick as before. What I did was started vaping for fun, but stopped due to this happening. I think it might be vaping related.

[@franzordonio5784]

Thank you Dr. Eric Berg... Your column here help a lot. Take care...

[@teriandjacob]

I'm so happy that I found your channel, I've been learning so much now this topic is very important for me,I always had beautiful long natural curly hair, but of course I didn't like it so I started straightening and dying it black 😢 now I've noticed since last year my hair has bald spots and thinning,my husband keeps thinking it's psoriasis which can't be, I have psoriasis a lot worse in my scalp, sorry for ranting.

[@VZ-Warrior_Soul]

How do you know that you have this symptom ? When I look back like you recommend, the only thing I can think about and worry me the most is my medications. I’m talking heart meds and a few pain meds. I’ve been on them for about 10 yrs know and I will be on them for life.

[@coltthestarsheriff3544]

I am 34, i inherited male pattern alopecia from my paternal grandfather, i started noticing change in my hair/thinning around 2015, when I was 28. Although I never used Finasteride, I did use Minoxidil, Castor Oil, Rosemary oil, some other oils. I've been also massaging my scalp for over a year now. It has all together slowed my alopecia so far, although i still haven't dealt with causes of my daily stress. I'm doing a lots of cardio (swimming and walking), and some bodyweight exercises. I hope I'll try other things from your list, including eliminating social media use like Facebook and dealing with my mom's tumor treatment that is going well so far and some other things. I am also back to Minoxidil. So yes, I do belive these things work altogether. I don't expect my hair to be what it once was when I was 16, but not seeing (much of ) your scalp under bright light is achievable goal, I hope.

[@manaykotari8197]

Muze 10_12 month se alopecia areata ki ss the aur mai bahut Pareshan ho gaya tha. Kya kru mj nahi aa raha tha. Kahi jau to balo ko lekar sharminda hota tha. Ya fir cap pehn kr bahar jana pdta tha. So maine KZbin pr vedio dekhe uske niche comment pudhe to us comment me ek bhai ne bataya charvi hair solution aur capsules ke bare me. fir maine charvi hair solution aur charvi capsule Amazon se order Kiya aur use Krna chalu kiya muze ise bahut achha results mila, mera sir pe naye bal aana chalu huye mere patchess bhar gaye . Thanks mere bhai muze bataya charvi ke bare me.slow result mila hai per permanent hai jarur use kijiye+

[@fidelya7289]

Which oil Do you use

[@mercedeslindigenous4219]

Zinc was my remedy, I used to loose alot any time I brushed or washed my hair, I was taking a multivitamin and changed my diet IF 20:4 and upped my vitamin D and it didnt stop shedding till I started taking 50mg a day tablet, Thanks to Dr Berg.

[@risango3]

Any remedies for foliculitis decalvans? I have been struggling for 7 year now.

[@blessedfromtx.1910]

Thank you for this video Dr. Berg🙂

[@ksenyat317]

Thank you for such an informative video!

[@Drberg]

Most welcome!

[@kft996]

Thanks,dr Berg.Would you please also make a video, about alopecia from Lichen planus illness??

[@sandwich.520]

Cayan pepper powder and organic raw coconut oil mix and spread on affected area and let it absorb a while then shower and wash it off. Be careful with your eyes. Worked on my alopecia areata when the doctors I was seeing said their was nothing out their that would treat it. If you are suffering from this you MUST try this out. Thank me later.

[@millybadze2117]

@Fishskin Wow! What brand of Cayan pepper powder did you use as well as the organic raw coconut oil?..which store did you buy the products from

[@lilymou7631]

Good morning Dr. You work so hard. You really inspired me.

[@fidelcatsro6948]

now u know why im trolling here

[@Linab07]

Please do not take 10,000-30,000 IUs of vitamin D for weeks/months on in unless you are low in vitamin D. Also, keep in mind high doses should not be taken for a prolonged period of time because too much vitamin D can cause severe problems. *Consult with your doctor on dosage.

[@EchoEcho-q4r]

I had staph and was stuck on antibiotics for 6months because I kept getting outbreaks. I notice my hair loss during that time. I’ve used these remedies and medication and gotten most of my hair back.

[@SRose-vp6ew]

My hair growth has been amazing. One more thing I would add to this list is pray to God who is only good. Pray against the harm of those who mean you harm and forgive and love on them.

[@gdselle]

Thin hair after RAI for Graves disease many years ago. I'm going to try this advice. Thank you!

[@experimenthealthyketo83]

Have you checked each of his videos on graves?

[@iome9283]

I'm using castor oil with rosemary oil three times a week plus a supplement that has zinc biotin and I take regularly vitamin D3

[@MyDoppleganger20]

How's it working?

[@experimenthealthyketo83]

Have you checked your blood level for vitamin D? He made videos on how to get vitamin D better absorbed that was a game changer for me.

[@themedium1876]

@io me Any Updates?

[@Illerynee]

@@experimenthealthyketo83 what type of alopecia you have? And after taking vit D improve?

[@dekamohamed5102]

Last 3mouths more loss hair 😢 lam mother make breastfeeding than become pregnant what you recommended me lam so thankful how you help your people 😊 🙏

[@experimenthealthyketo83]

His videos on breastfeeding and each of his video on vitamin D and absorption of vitamin D. Possibly easier to find on his website or by asking his staff.

[@stephlau87]

Dr. Berg you have been looking extremely great (healthy) lately. For example your skin is glowing and looks much firmer. Over the course of a few months you look 10 years younger. And this is no flattery, just an observation that seeks to find an answer, possibly leading to a personal immitation. Could you please share with us any recent changes in your health and diet? Thank you so much. 🙂

[@experimenthealthyketo83]

I think it’s years of using his own tips.

[@jayscott5618]

Blessings! So thanks for sharing. I had no idea about the infrared treatment.

[@Drberg]

No problem. Glad to share this video. Take care.

[@АннаКоваль-н3ы]

The only thing that helped me a little bit was completely cutting gluten. Everytime i eat gluten my hair stars falling out like crazy.

[@experimenthealthyketo83]

Wow interesting. Thanks for sharing.

[@gaitreeferguson3012]

Thank you dear doctor E. Berg. For the hightlights.

[@Drberg]

Most welcome!

[@silly1991]

Dr. Berg we have been following your videos for few years now and benefitted in many ways. Could you please give information on Avascular Necrosis/ AVN in aged people without steroid usage. Thank you. Love and prayers from India...

[@bunx8674]

Dr. Berg can you make a video about black spots/rings under the eyes. Thank you

[@Drberg]

See these videos as they may help: kzbin.info/www/bejne/nKCrdJKDZsx1Z6s kzbin.info/www/bejne/bIiUgpmPjtierJY Dr. Berg's Support Team.

[@ShaliniKBeauty]

I had this right after covid.. trying to manage this with your hair formula and red light therapy . Btw.. what r your thoughts on Nutrafol supplement? It’s very high in Biotin and I’ve heard high dose of Biotin can cause acne

[@flamingpieherman9822]

It's funny you mention that but I had the same issue after my covid

[@ShaliniKBeauty]

@@flamingpieherman9822 i know so many of my friends who had the same issue. Its not reported as commonly though on SM

[@noir.782]

10mg/day shouldn't cause any problems

[@experimenthealthyketo83]

Enough vitamin d and the nutrients that go with it, also make a big difference.

[@JuzniVuk]

Check your radiation exposure too, look into that...5g, sleeping close to internet routher, etc.

[@niajmahmud7905]

Sir, please make a video about vitiligo. I have been suffering from many years

[@SilentTravellerVlogs]

Thank you, really helpful video.

[@Drberg]

Most welcome.

[@brklyn2922]

Looking good Dr. Berg! Thanks for the information.

[@MattieK09]

Okay now explain why DHT is building in the scalp, what is in western diets that is now causing so many thyroid problems?

[@Shashankmk]

Unfortunately noone has answer to that.