The 3 Most Dangerous Types Of Ice Cream To Avoid Eating | Dr. Mindy Pelz

[@ginasilver8050]

1) soft serve 2) bright colors like green, pink, etc 3) mass produced

[@hillaryyoung461]

Thanks!

[@jjwideawake.9397]

@@ginasilver8050 Research food coloring, not good.

[@Melshed]

I just bought an ice cream maker this past summer and started making my own! Just heavy cream, eggs, vanilla, and monk fruit powder is absolutely delicious 🤤

[@carolcohen1622]

Which one did you buy! I’m looking for one!

[@magnanorth4713]

Yumm! Great idea!!

[@Melshed]

Whynter Ice Cream Maker Machine & Yogurt ⬆️ This is the one I purchased on Amazon, it’s a really nice one…. but there are all sorts of options at different price points.

[@c.thompson9771]

Add duck yolks!! Perfect 80/20!! And use RAW cream, goat if you must. Seems that SOME lactose intolerant CAN consume RAW jus fine. Native woman like this asked, and then consumed a whole quart of heavy cream in a couple days, and wanted more. Hope this assists someone greatly. ❤

[@JenKoning-v6i]

Me too! I love home made. I put organic blackberries in mine.

[@angelasmith5106]

During my keto journey I discovered a high quality chocolate collagen and I blend it with heavy cream, ice, frozen avocado, and/or frozen zucchini, it tastes like a Wendy’s Frosty!! No one believes there is veggies in it❣️❣️

[@sonjacroft3016]

Share your recipe?

[@jayrosemond]

Hi Doctor Pelz, i am a man, and i totally appreciate your content. Yes, please continue to make content that is practical like this. I believe that if i am encouraged to quit eating things that are bad for my health, there should be healthy alternative options provided as well. Again, thank you for making time to provide well thougt out informative videos 😊

[@alanawolf1556]

The most dangerous ice cream: whatever kind is living in my freezer! None are safe... from me!

[@rturney6376]

😂😂😂😂😂

[@chanda77_]

Very much in danger here too😂

[@tlsthoughts]

Right!! 😆🤣😆🤣👏👏👏

[@terigraves9361]

😂

[@sonjacroft3016]

SAME!!!!😂

[@leeshepherd5208]

Looking for ice cream maker link too thank you

[@bidergilette5356]

Great info! Would love to hear your thoughts on different coffees, including mushroom coffee and brewed cacao. Thank you!

[@notanotherusername]

This was a helpful video. I got an idea from the glucose goddess, unsweetened kefir in a bowl with Frozen organic blueberries, Tahini, cinnamon, flax seed, a little cocoa powder, unsweetened coconut, and Richard's peanut butter powder and walnuts. So yum

[@tinad6812]

I make my own ice cream with bananas. I can’t really eat it anymore because bananas spike my glucose, but here’s the recipe… I just add in the ingredients to a blender without measurements A few bananas (Not too ripe or will spike glucose) Frozen strawberries or raspberries (raspberries don’t spike blood sugar) A heaping spoon of coconut cream (I use Let’s Do Organic) You can use avocado instead of coconut cream or add both to help keep glucose steady. Blend it. Use the tool that comes with the blender to push it down. It’s loud and requires some muscle. You can do non-frozen bananas, because it makes it easier and then put them in little cups and put in the freezer. You can eat it right away. This ice cream has to be put in the refrigerator or out in room temperature a little while before eating because it does freeze solid. It tastes delicious. You don’t have to feel deprived of not being able to eat a dessert. You can add whatever like chocolate or cacao powder if you can eat it. Enjoy! 🥳

[@angelastack9271]

I put frozen wild blueberries in my kefir...so good

[@siany123]

I've just read your fast like a girl book and loved it! I'm trying to limit ultra processed foods in an effort to help my chronic illness. Made my own ice cream this week and it was so much nicer than store bought and easy too!

[@morganantoinettephoenix1107]

Ice cream and milkshakes are my absolue weakness. I so needed this.

[@RachelMcIntyre-pk1gt]

I’d love the link for the ice cream maker. Thanks!

[@lisag4123]

Google it

[@kristibowmandesign]

I thought you said there would be a link to the ice cream maker you like but I'm not seeing it in the notes. I am an ice cream nut so I really appreciate this video. Thank you!

[@teenajones7120]

It’s under …more in the title here. It’s the ninja creami 11 in 1

[@rebeccataylor1662]

frozen blueberries put in a food processor and cold milk processed up make a nice ice cream only milk and blueberries did this for years for my husband who was diabetic

[@HisLove4You]

Yes! Very enjoyable video, because we all love ice-cream AND want to eat healthy. Also, love the couch! 🤗 Thank you Dr Mindy ❤ (P.S. Would love to see some POST menopause videos!)

[@lyndawest923]

Perfect format. Thank you.

[@DrMindyPelz]

💙

[@karenwhite1541]

I have an ice cream maker and put half sugar and half monk fruit - tastes great!!

[@christinajones3022]

My fave ice cream had HFCS and BIO ENGINEERED INGREDIENTS!!!! OMG!

[@micdrop-jh3pf]

For the last year, I've been making my own ice cream with a few ingredients - it is completely worth it! I have Cuisinart ice cream maker. It is simple to use and the ice cream is better than store bought. Dr. Mindy is right - best to make your own at home or buy small batches made locally.

[@DrMindyPelz]

🙌

[@user-px7nh7vs4b]

I also have a Cuisinart. Have for years.

[@micdrop-jh3pf]

@@user-px7nh7vs4b I thought about buying a very expensive ice cream maker but opted for the Cuisinart to see if I even like making ice cream, and I'm finding it is perfect for us. I moved into a new home, bought it, then promptly got busy so I didn't open it for 2 years...! When I finally made a batch of vanilla ice cream, it was hard to believe how easy it was with just a few ingredients and it tastes so good. I hope mine lasts for many years like yours.

[@sewingstoryprojects6178]

Looking for the link to the ice cream maker mentioned :) Thanks!

[@StaceyJJtoo]

Me too!

[@WelcomeAbroadTravel]

Try Ninja Creamy.

[@acp3613]

Me too

[@animal-lover555]

I am too lol

[@holly-mw4xl]

Me too!

[@mel_b2346]

I appreciate this content! As I am healing right now, you're right no food is worth poor health or cancer. Ice cream is one of the things that offers soo many choices. My kids would love to make their own ice cream! We'll find what we love about ice cream and practice to make our own.

[@elizabethoneill9572]

I make my own, coconut milk vanilla is the latest batch. But I love Haagan Daz Vanilla, they used to make a honey vanilla that was delicious with berries. Thanks for this, inspires me to make another batch later today.

[@monicaconstantin5625]

What is your recipe for it?

[@joan.nao1246]

I remember their Honey Vanilla! 😋

[@debiwillis9045]

I have an old Cuisinart ice cream maker, been wanting to make a coconut based one

[@karkule5919]

Try vanilla “bean”. Better than vanilla.

[@anyaroz8619]

Love myself some ice cream! Thank you for this video! Great advice!

[@sweetMK20]

Great video!! I appreciate this info!! I ordered your book-can’t wait:) can you do a video on other processed foods that are healthy options too?!?!

[@chrisguillemet6720]

Though I’m not concerned by ice cream (far less popular in Europe), I’ve listened /read most of your videos/researches. Such a huge amount of work and relentless updates: I would like to thank you for your generosity. I’ll try the carnivore fasting for 3 weeks and thank to you I know exactly how to «dive into it» properly. Thank you again, Mindy. You’re on a mission for sure.

[@DrMindyPelz]

You've got this!! 💙💪 💙 Dr. Mindy's Team

[@chrisguillemet6720]

🤩

[@ModernGoddess81]

The best one at the grocery store is Turkey Hill Simply Natural. Only comes in a few flavors but the ingredients list is short and natural. Really just sugar, milk, cream, vanilla extract and then if there’s chocolate chips or anything…

[@RC-pf2qi]

My store use to carry that brand but discontinued it. 😔

[@jenniferdwight262]

It contains skim milk which Dr. Mindy advised against

[@HansDelbruck53]

@@RC-pf2qi used to

[@alexr6114]

Are natural flavorings listed? Anything can be in ice cream and listed as natural flavorings, even if the ingredients are unnatural. The large food companies are allowed to define what "natural flavorings" are and they are not in many cases natural as far as most people would interpret the word natural.

[@jenniferdwight262]

​@alexr6114 'Natural Flavors' are a deal breaker ingredient for me 100% of the time. If they use that term, they are hiding something, and I don't want it!

[@elibennett6168]

I make homemade ice cream with simple ingredients. Sweetened with allulose, which keeps it softer.

[@lu.schnei57-58]

I went through your video quickly, and didn’t see if you mentioned “ice cream” made from cottage cheese. I just tried this recipe yesterday. I have it in the freezer and haven’t tried it yet, but it was creamy and looked wonderful like ice cream when I put it into the container to freeze. Salted caramel ice cream from cottage cheese 1 cup cottage cheese 1 teaspoon vanilla 3 tablespoons maple syrup A sprinkle of sea salt -mix in a food processor -then add 2-3 dates in pieces (I also added some organic pecans) -pulse a couple seconds in food processor until smooth. -put in a ramekin or container & freeze Enjoy!

[@DrMindyPelz]

🙌

[@Aivlyss]

Always valuable and research based content, I really appreciate that!❤

[@palsat5173]

Victoria’s Keto Kitchen has the best ice cream recipe I’ve made (and I’ve made a lot). Using liquid Allulose makes the ice cream not icy, but smooth.

[@denisegrosch2744]

Great info! Just pre-ordered my book!

[@Roxieqp]

Yes, I would love the type I of ice cream maker to use! Thx!

[@reliefwithoils]

Ive pre ordered the book and I cannot wait to Eat Like A Girl!

[@lesmcguire2011]

Me too!

[@tupscolls776]

Thank you Dr. Mindy! Love ice-cream! 😋 Will start making my own! 👍🎊😊💙💙💙

[@mmmanx1161]

Red dye gives my grandson headaches. Also yellow dye is horrible for kids too. Cheese powder…. etc

[@Rita-hz2iu]

I found a recipe, a couple of years ago. So delicious, 3 ingredients, organic sweetened condensed milk, organic heavy whipping cream & organic vanilla. No ice machine, no ice.

[@DrMindyPelz]

🙌

[@jenniferdwight262]

What is Dr Mindy's favorite Ice Cream maker? I didn't see the link.

[@sherribingham9060]

Hello, it’s a Ninja. My son has one and his family loves it!

[@dianamay8600]

It’s really good that you tell us what else we can have instead.

[@erikachapman5808]

Great Video!!! Thank you for teaching us some good stuff!!

[@anjelahward3399]

Yes thanks thai is very helpful info!!!

[@davidjewell9197]

Thanks for sharing your knowledge

[@DrMindyPelz]

💙

[@giochacon8354]

never clicked on a video topic THIS FAST!!!!!

[@lynnereimer4888]

Thanks great idea for the grandson to have healthy ice cream at grandmas place❤

[@tiffanyb.7596]

Thank you! I will be getting an ice cream maker for kids! 😋

[@stevieb82]

I’m not seeing the link for the ice cream maker in description 😢

[@juliaorpheus]

I was looking for it too!!!!

[@HisLove4You]

Just a heads up: there are a ton of keto/low carb ice cream recipes on YT that are no churn! 😊

[@chrissenak7655]

I am looking for it also!

[@CraftyComeLately]

Great education. And cream based ice cream with whipping cream is easy to make in a stainless bowl. You don't even need ice cream maker

[@IvySnowFillyVideos]

I don't consider "American Version of Processed ice cream" ice cream. Soft serve is definitely not ice cream. The quality of store ice cream has really plummeted. I miss old fashion creamy ice cream and frozen custards.

[@slowcarbgirl9627]

Brava 🎉 but which icecream maker?

[@mindyholiday8391]

great video, this is helpful.

[@DKane73]

Yes, continue videos like this. Thank you!

[@DrMindyPelz]

🙏💙

[@DKane73]

@DrMindyPelz I don't see the ice cream maker that you love. Can you please post it somewhere in here? Thank you for all you do!

[@lizhenselmeier7002]

Looking for ice cream maker? What kind did you recommend?

[@اناانا-ظ9ل2ك]

i was diagnosed with lymphoma october of 23 and while searching i got so confused on which route to take as far as diet ,,,,, can you please make a video about what you think is the best diet for sll. (lymphoma ) please??

[@tinahpessenhofer8866]

I own an ice cream maker. But the experience wasnt such a good one as nobody wanted to eat it... too little sweetness in it. Maybe enough time has passed so that i could give it another try. Thank you for the idea

[@amandahalliday4042]

For years we've called mass- produced "ice cream" frozen foam. Thank you for this Dr Mindy. Looking forward to your recipes in Eat Like a Girl 😊

[@DrMindyPelz]

💙

[@ktk2094]

I couldn't find the link for the ice cream maker that you like.

[@biddibee3526]

Me too. 😩

[@Shereejennifer]

Same

[@chrissenak7655]

Same

[@lynnpayneart9722]

Yes, l want link too!

[@kareyenglert8061]

Ninja Creami 11 in 1, in the description, just scroll down.

[@deborahsimoneau8909]

Very very helpful. Thank you for this video.

[@allimaier8785]

Can’t find the soft serve healthy machine you mentioned???

[@tarahspencernelson2844]

How do you make soft serve? I can’t find it in your info. You mentioned you gave it to your husband for Christmas.

[@suzismith9681]

Hyperactivity in kids.....coke.anything with dye, sugar, oh boy, sugar and heres a curly one, vanilla essence and frozen peas. We had 2 children born early 1980 both hyper, both NOT medicated with Ritalin. we sorted the diet. We shopped around the outside of the market where the whole foods hang out😊

[@cmoxie]

Ice cream maker link please…

[@mj9949]

Baskin Robbin’s Jamoca Almond Fudge… I choose no other flavor. 😋

[@annabananna44]

It was on sale at my food store and I turned it down. It was on my brain for an hour after I walk buy it deciding to just walk on by. Now I will just dream of it…….. my favorite favorite, favorite. I may try to make some homemade!! It is the best flavor in my opinion!!

[@milissapitel5947]

I believe Dr. Mindy interviewed Ocean Robbins and how he turned down the family business. Worth a listen and why Baskin Robbins is one of the mass produced ones she just talked about.

[@maribelayala3382]

Can’t find the link to Mindy’s favorite ice cream maker, please share!

[@MaryBeitz]

What about coconut milk icecream

[@dawnwebbmusic4837]

Thank you for this awareness ❤

[@michellespantry1903]

What is your favorite ice cream maker. I couldn't find it in the notes.

[@dill.2681]

I made my own ice cream with goat milk, whipping cream, monk fruit, vanilla bean and pastured egg yolks. It is tasty, creamy, and reach. I made this weekend olive oil ice cream, and it was so interesting and tasty. A lot of omega 3.

[@DrMindyPelz]

Sounds yummy! 🙌 💙 Dr. Mindy's Team

[@miklimecat9636]

1. Soft serve ice cream (has trans fats monoglycerides and diglycerides) 2. Artificially colored ice cream (eg. red and yellow dyes) 3. Commercial mass produced ice cream

[@nutmegct81]

Thank you 🙏🏻

[@ZMS777]

Ty

[@kathybrem880]

Yeah, who cares

[@drknluvlyable]

I love custard ice cream………..is that considered soft serve as well?

[@magnanorth4713]

Maaaaaan, soft serve is my favourite… was 😂

[@kathybrem880]

Mine too and this video is coocoo. I’ll still be eating it anytime I want

[@lindamcneil711]

We have about 4 ice cream makers. My favorite is the Ninja Creami.

[@DrMindyPelz]

💙

[@nura943]

My favourite is banana-cacao mix, banana-mango and banana-papaya. I cut the fruits into small pieces and then into the freezer. If want to eat ice-cream I put them into the blender. Delicious!

[@DrMindyPelz]

💙

[@kelliblankinship5240]

Just made banana based ice cream this summer! Really good!

[@DrMindyPelz]

🙌

[@suzannejones2724]

Very informative. Thanks!

[@DrMindyPelz]

💙

[@milissapitel5947]

Love Alden's organic ice cream

[@Yondainc]

Can do one on cheese and coloring?

[@dorisschneider-coutandin9965]

Rule of thumb: the more ingredients are listed on the declaration label the more the product needs to be avoided. Up to five ingredients on the list might be tolerable (but of course nothing artificial, or really unhealthy), all else should be left to rot on the shelf.

[@rosalucero93]

Thanks. I really like ice cream a lot. I’m going to start to do my own because the glucose is getting high now in my fifties

[@thegrandyo1]

More please. Love em

[@barbarabarr9195]

Can't find the link to the ice cream maker

[@ondria711]

Love these videos!!!

[@bettycheung2127]

So helpful!

[@lesmcguire2011]

Does the soft serve ice cream issues include soft serve or frozen yogurt?

[@treasuretowerrewardscanada8092]

where’s the link? frustrating

[@terfalicious]

LINK PLZ

[@IntuitiveHealingLife]

I love keto ice cream in my local supermarket 😋

[@suzisaintjames]

I was looking at haagen dass strawberry ice cream. It has 5 ingredients: cream, skim milk, strawberries, sugar and egg yokes. Is skim milk ok when combined with cream? I'm guessing the skim milk is to lighten the cream? 💕🌞🌵😷

[@jenniferdwight262]

The skim milk is a cheaper ingredient. She advised against it in Ice Cream which by definition would be mixed with cream.

[@suzisaintjames]

@@jenniferdwight262 , even though skim milk is highly processed, I'd rather have it than xanthan gum or some other artificial stabilizer. My favorite frozen desert is frozen banana whizzed in a blender or food processor with a tiny bit of nut milk to help it processes... Oh! And a drizzle of chocolate syrup. Nothing else. No added sugar necessary. Actually any frozen fruit will do. But we always have over ripe banana in the freezer! 💕🌞🌵😷

[@jacquilevson5373]

I could not find the link either to maker. Please.

[@StylingPrincessM]

my new favorite ice cream is the Haagen Dazs vanilla ice cream - it has very few ingredients, all of which i can read, i know what they mean, and they're actually natural. no preservatives, no flavorings, no dyes etc. otherwise, i actually prefer gelato over ice cream

[@melissa-p2k4v]

We have an ice cream maker and while my husband sometimes buys ice cream, he and my son just made a couple of batches recently. We talk often about ingredients and try to prioritize high quality real food (I'm more diligent than my husband but he seems to be coming around more and more). We also know kids who are my kids' ages who have cancer. So sad and frightening!

[@dread6211]

I bought a ninja creami used off of marketplace I now make my own ice cream with heavy cream, raw eggs, (farm fresh only) allulose, butter

[@missygee6155]

There is no ice cream maker link.

[@maritevans838]

No link to ice cream maker

[@tidycoat]

Is it possible to make yogurt ice cream because I make my own yogurt and even Greek yogurt just by draining the whey from the yogurt!!

[@cockerlass1689]

Yes you can.Did you get a recipe book with your Icecream maker? There are recipes online if not that you can modify for this protocol🎉

[@monicaconstantin5625]

Hi 🍦thanks ice cream is also my #1 treat. In my town there's a McDonald's I do cave in and get ice cream 🙊 I have the banana ice cream maker which works great but I'm looking 4 recipes that don't use banana in it. Does anybody do this Plz nThanx

[@c.daoust1502]

I may be too tired, but, I didn't see which ice cream maker you enjoy? Thank you

[@HarrisDawnHarris]

What’s a good yogurt I know it’s not ice cream but been trying to find one :)

[@vldarden]

We have local creameries all around us. I never eat store bought.

[@lynettestainton6319]

Mindy! I love you!🌸🌸🌸

[@Katrowlyn]

Love your shirts- looks like Johnny was ❤