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Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She is the founder of the Gibson Integrated Attachment Theory.
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00:00 What is Attachment Theory?
05:02 Can We Rewire Our Brains?
11:40 Why Thais Became Interested in Attachment Styles
19:36 Attraction to an Opposite Attachment Style
21:58 Is Immediate Chemistry Good or Bad?
33:00 The Primary Cause of Resentment in Relationships
37:05 How to Be Proactive With Relationship Problems
42:03 Explaining Non-Violent Communication
44:30 Daily Steps to Strengthen Relationships
54:15 The Vicious Cycle of Communication Triggers
58:30 Is it Harder to Have a Healthy Relationship Today?
1:05:08 Why Limerence Can Be So Destructive
1:09:40 How to Approach a Less Supportive Partner
1:12:20 Where to Find Thais
1:12:49 Living a Genius Life
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