The 4 Trauma Responses (Fight, Flight, Freeze & Fawn)

[@Pageanteen]

My response is flight, leaving and running away. I was in a narcissistic relationship for 2 years, I left thankfully and am in a healthy relationship now but even when we have disagreements I try to leave and run away.. it’s the only thing my brain goes to and it comes across as I don’t care..

[@Palmyhealing]

I was definitely a people pleaser, and fawning and freezing is what I used to do. thank you so much for all your insights and wonderful work warm hugs Caroline

[@CarolineStrawsonHealing]

CarolinePalmy back to you too ❤️

[@andreatedesco6211]

This is so good! I live everyday in so much panic, fear like a horrible sense of doom. I unfortunately have a mixture of all 4 trauma responses. I am hoping I will come out the other side. I know that this is chipping me away every single day, it’s emotionally draining and killing me. Your video is helping, thank you 🙏❤️

[@iniubongnkanga9390]

I believe Narcissism is brought on by trauma and a need for control. I feel that demons are looking for an open door to enter and control people and using trauma affords an opportunity for them, A Narcissist partner is not to be trusted whatsoever. My greatest disappointment was discovering my wife cheating on me through the help of (Genius-Tracker) who helped cloned her cell phone. All i did was share my wife’s number with Genius -Tracker and i got access to her Facebook, Instagram, Email, Snap-chat, Skype, Twitter, WhatsApp and Text messages both deleted and incoming ones with a link on my phone. I was hurt when I saw a picture of my wife and her lover, I felt so bad about infidelity. I’m here in UK and was able to access her phone while she was away cheating in Paris and see all the proofs I needed for a divorce and even terrible things they had planned. He’s a genius, he also does hacking of account or any other type of hacking and retrieval of data. Contact him via gmail (geniustracker701) or reach him via WhatsApp [phone] and you can text/call [phone]. Thank me later.

[@iniubongnkanga9390]

I believe Narcissism is brought on by trauma and a need for control. I feel that demons are looking for an open door to enter and control people and using trauma affords an opportunity for them, A Narcissist partner is not to be trusted whatsoever. My greatest disappointment was discovering my wife cheating on me through the help of (Genius-Tracker) who helped cloned her cell phone. All i did was share my wife’s number with Genius -Tracker and i got access to her Facebook, Instagram, Email, Snap-chat, Skype, Twitter, WhatsApp and Text messages both deleted and incoming ones with a link on my phone. I was hurt when I saw a picture of my wife and her lover, I felt so bad about infidelity. I’m here in UK and was able to access her phone while she was away cheating in Paris and see all the proofs I needed for a divorce and even terrible things they had planned. He’s a genius, he also does hacking of account or any other type of hacking and retrieval of data. Contact him via gmail (geniustracker701) or reach him via WhatsApp [phone] and you can text/call [phone]. Thank me later.

[@iniubongnkanga9390]

I believe Narcissism is brought on by trauma and a need for control. I feel that demons are looking for an open door to enter and control people and using trauma affords an opportunity for them, A Narcissist partner is not to be trusted whatsoever. My greatest disappointment was discovering my wife cheating on me through the help of (Genius-Tracker) who helped cloned her cell phone. All i did was share my wife’s number with Genius -Tracker and i got access to her Facebook, Instagram, Email, Snap-chat, Skype, Twitter, WhatsApp and Text messages both deleted and incoming ones with a link on my phone. I was hurt when I saw a picture of my wife and her lover, I felt so bad about infidelity. I’m here in UK and was able to access her phone while she was away cheating in Paris and see all the proofs I needed for a divorce and even terrible things they had planned. He’s a genius, he also does hacking of account or any other type of hacking and retrieval of data. Contact him via gmail (geniustracker701) or reach him via WhatsApp [phone] and you can text/call [phone]. Thank me later.

[@iniubongnkanga9390]

I believe Narcissism is brought on by trauma and a need for control. I feel that demons are looking for an open door to enter and control people and using trauma affords an opportunity for them, A Narcissist partner is not to be trusted whatsoever. My greatest disappointment was discovering my wife cheating on me through the help of (Genius-Tracker) who helped cloned her cell phone. All i did was share my wife’s number with Genius -Tracker and i got access to her Facebook, Instagram, Email, Snap-chat, Skype, Twitter, WhatsApp and Text messages both deleted and incoming ones with a link on my phone. I was hurt when I saw a picture of my wife and her lover, I felt so bad about infidelity. I’m here in UK and was able to access her phone while she was away cheating in Paris and see all the proofs I needed for a divorce and even terrible things they had planned. He’s a genius, he also does hacking of account or any other type of hacking and retrieval of data. Contact him via gmail (geniustracker701) or reach him via WhatsApp [phone] and you can text/call [phone]. Thank me later.

[@iniubongnkanga9390]

I believe Narcissism is brought on by trauma and a need for control. I feel that demons are looking for an open door to enter and control people and using trauma affords an opportunity for them, A Narcissist partner is not to be trusted whatsoever. My greatest disappointment was discovering my wife cheating on me through the help of (Genius-Tracker) who helped cloned her cell phone. All i did was share my wife’s number with Genius -Tracker and i got access to her Facebook, Instagram, Email, Snap-chat, Skype, Twitter, WhatsApp and Text messages both deleted and incoming ones with a link on my phone. I was hurt when I saw a picture of my wife and her lover, I felt so bad about infidelity. I’m here in UK and was able to access her phone while she was away cheating in Paris and see all the proofs I needed for a divorce and even terrible things they had planned. He’s a genius, he also does hacking of account or any other type of hacking and retrieval of data. Contact him via gmail (geniustracker701) or reach him via WhatsApp [phone] and you can text/call [phone]. Thank me later.

[@lucycrown212]

A few years into the relationshit I became glued to the couch in front of the tv and convinced myself the best way to end the pain would be to just cease existing. I felt like I had a thick fog swathing my brain and wondered how I had ever got my MA and written books, being what I was, frozen husk of a human, on that couch. My child and my still living covert narc mother are 2 reasons I'm still here. I felt responsible for them and didn't want to risk leaving them in the hands of the narc ex. I literally made myself drag out of bed, day by effing day, and it lasted for years, to take my son to school. So he literally saved my life. I'm still living with his father, and yes, we are doing the parallel parenting thing. The ex at first offered to do things together "as a family", after I discovered his love affairs, but my response has been consistently negative, so he's given up. I'm finally aware what has happened to me, and trying to heal. Impossible to get out yet, as the ex controls all the money, but taking small steps...

[@MonicaRodriguez-ui7yj]

I went through them all....im 10 months free from my narcissist....i left and left him forever .....ive been physically ...mentally ...and emotionally abused 4yrs with him.....i really appreciate your explanation of the brain of what is happening it makes sense to me....im a nurse narcissism is new to me but it all makes sense.....thank you again for your videos ❤🙏

[@elizastanton9976]

I had all four in my relationship and when I get triggered but it is a cycle. I use fight flight freeze fawn. But freeze is my most common when I am alone.

[@ReginasVoices]

Great examples and they are on point! I was also married to a Narcissist and I have a relative that is one that I must deal with quite frequently.so thank you for this🌹😘😘👍🏾👏🏾

[@CarolineStrawsonHealing]

Regina Renee Williams you are most welcome 🦋🙏

[@crystalgeiman6912]

This helps so much! My therapist has suggested EMDR therapy from childhood abuse and narcissistic abuse. Thank you

[@kulisarakoltai6867]

Thank you!

[@briarts]

I was big on fawning with my abuser and I still find myself doing it to avoid conflicts.

[@VM-vt7mf]

OMG 😳 I was using the fawn response! My personality was even changing to adapt to my narcissist husband, this is scary! Thankfully I got out of the relationship a month ago.

[@deneishmartin3711]

I have been going through several different cycles of abuse and the last too everything out of me.

[@nespith]

I strongly have this but I'm stuck permanently living with the parental narc with no ability to escape.

[@richardgoreilly4706]

Big Fawn - "let me get that for you....I can fix that..."

[@VeronicaDiPolo]

Very interesting video, great content

[@CarolineStrawsonHealing]

Veronica Di Polo glad you enjoyed it 🙏

[@carolerbph.d3567]

Love the content in this video...

[@CarolineStrawsonHealing]

Carol Erb, Ph.D Thankyou 🙏

[@derrickfrey5977]

This was a great video! Any book recommendations on the freeze response and learning it’s affects on the body and how to come out of it? Thanks!

[@josephangelucci5094]

How do I schedule a coaching session with you since you seem like you went through almost the same exact thing.

[@CarolineStrawsonHealing]

joseph angelucci email me at [e-mail] and I can send you details

[@shaima175]

Fawn for sure 😭

[@pizzadog1847]

What do you do if youre still in the relationship and can't leave?

[@VM-vt7mf]

Are you still in the relationship?

[@rachelbellworld2831]

Fight