The 7 Best Reviewed Men’s Multivitamins - Overall, for Over 40, and Personalized!

When it comes to multivitamins, there are two main questions we get. First, do they even work? And second, which is best for my needs? In this video, we're breaking down what research suggests multivitamins can and cannot do, along with some of our top picks and brands based on a variety of needs and lifestyles.
Want even more info? Check out our full roundup of the Best Men's Multivitamins by Googling "BarBend Best Men's Vitamins"
(Note: We receive free products to review, and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details.)
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When trying to tackle the question of who has the best multivitamin, there’s more to take into account than “which has the highest amounts of all the vitamins and minerals.”
There’s such a thing as too much of some nutrients (too much of a lot of nutrients, like Vitamin C or selenium to name a few, can caused digestive upset) and some nutrients interact with each other unfavorably (too much zinc makes it harder for calcium to absorb, for example).
We looked at diversity of nutrients, potency, and more when determining our top picks.
Editor’s note, and just a smart thing to keep in mind in general: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for use as diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. Individual needs for vitamins and minerals will vary.

[@Barbend]

Check out our updated Best Men's Multivitamins video here: kzbin.info/www/bejne/gaXQhGSXqMRgaJo

[@michaelrincon559]

I've used many different and used to cycle my vitamins based off of what was on sale when I needed to resupply and in my experience my go to was by control labs.

[@Hitmfilms]

Great info

[@ryanrandolph4658]

Rainbow light is a great choice iv been taken it for a year and like the results i did change my diet too though

[@justthebeginning1448]

Thank you for making it clear.

[@marbelz.p6018]

Great video content! Excuse me for chiming in, I am interested in your opinion. Have you ever tried - Piybigonl Stupendous Preference (just google it)? It is a good one off product for learning the secret to get a massive erection again without the hard work. Ive heard some unbelievable things about it and my mate after a lifetime of fighting got excellent results with it.

[@joshuav4677]

Can you take the first Two in the same day?? also Ok to crush down the second , blend

[@jzbreezio]

I basically want to take vitamins for the nutrients not for the idea of losing weight, gaining muscle, or improving the idea of heart disease etc.

[@jimtempleton4312]

Is multivitamin complex by zipvit ok for me im 50 they are ovr 50s just to check 2mg of copper in it is that fine? Do u no the Zipvit label??

[@Daniel_Cooley]

Holy fuck, it's the same dude from Stridewise! I've been trying to put my finger on where this guy was from for awhile.

[@zh1985]

Can you inform color of powder in life extension 2 per day capsules?

[@dontewashington3250]

Is it better to squat in Viberg service boots or the less expensive Redwings?

[@twinturbo3461]

I used the one that Alex Jones promotes - Tangy Tangerine. I only take it once a week but since they spiked the prices on it I'm looking for something else. TT was invented by an actual doctor and not some gimmicky marketing and supplement company.

[@dustjacket1000]

If you’re taking suggestions from Alex Jones…

[@Diddyshaow]

Rainbow light vs GNC Mega men sport vs Opti Men? I am in the gym 6 days a week on push/legs/pull and want a bit more energy. I take Opti men now along with ON Hydrowhey, ON Creatine and C4 Cellucor and a Fish oil supplement. What am I missing? Yes I eat a lot of food as well, fruits and vegetables, eggs, chicken breast, brown rice, sweet potato, peanut butter, pork etc, not much fish but sometimes. Hardly eat beef.

[@DirtNassty]

Umm.. How about not "being in the gym 6 days a week"... Thad be a start! 👍

[@Pittaz]

Dirt Nassty why not?

[@Diddyshaow]

@@DirtNassty Yes, I have lowered it to 5. Not enough rest.

[@anahowana]

@@Diddyshaow With the diet you have and the supplements you take, I'm sure you will do better with 4 times per week. In such case less is more.

[@KannyNguyen]

Hey John, it'd be great if you could update me about your supplements and experience after 2 years. I've been working out seriously (like with workout plans, protein supplements, etc) for a few months. I'm taking Multivitamin: Opti Men; Fish oil: Nature Made's; Protein powder: ON Serious Mass; Creatine: ON creatine mono (sometimes I switched to GNC creatine HCL just to see how different it is). I just wanna know which product is the best overall for each type of supplement. Also it seems like most of supplements I use contain vitamin D3 and I don't want to overdose on that. Should I switch to other stuff to decrease the amount of D3?

[@cocalhadas]

What do you think about thorne research multivitamin??! Keep inspiring!

[@vp2747]

They say it causes anxiety and depression.

[@GearlessJoe0]

@@vp2747 no they don’t they say it’s the best

[@seanjerome2920]

Thoughts on Garden of life vitamin code ❓

[@MultiSenura]

Sean Jerome I’ve used Vitamin Code for about 2 months. It doesn’t upset your stomach. I didn’t see any results though. It didn’t work on me. Its vitamins are extracted from yeast fermentation as I think. Because, it gave me bad reactions in skin.

[@victorvek5227]

FOUR a day.

[@washim12ka47]

why did you miss optimum optimen vitamin

[@Pittaz]

Your doing performance lab yeah....

[@ruslanq]

MEGA MEN [ GNC] & Opti-Men [ Optimum Nutrition} ??

[@gregfowler957]

Are solgar anygood

[@stephenkeppie1308]

Trying to decide if I should move from Solgar male multiple to something cheaper!

[@nubserver]

i menstruate through my nose every now and then depending on temperature changes....i might need some iron...

[@borp6912]

Wtf, I come to this guy for boots... and now vitamins?!

[@grendle81]

Does this guy do boot reviews?

[@Daniel_Cooley]

Yes lmao I knew I recognized him!

[@dandrecharles4852]

im on that animal pak cuh

[@EthansPassions]

Bruh 😂

[@02chevyguy]

All of these are WAY out of my price range.

[@realking4918]

dont cheat your health/self

[@Pittaz]

$60 a month for the ones I want

[@zja4596]

If you can use Klarna, you can make 4 payments. So $60 will be $15 every two weeks. This doesn’t include tax of course. $15 on initial order then the next three payments over 6 weeks. It really helps me when I am low on cash until payday.

[@lifeofmike556]

For all of you taking Men's 1 a Day. Stop. It doesn't do anything lol

[@cherrybomb3713]

What of I'm neither male nor female does science still apply to me

[@someup7786]

Look in your pants that’s your answer

[@fondrees]

Of course it does, but you can make up your science as you go and no one is allowed to question it. Its your lived experience that counts. Actual facts mean nothing.

[@cherrybomb3713]

What if am gender liquid

[@IamJacoby]

Go take some anti cringe pills

[@itzdan0s477]

Why oh why do you keep flailing your hands when talking?!! It’s so distracting