The Art of Validating Your Spouse's Feelings and Thoughts | My Wife's Technique

The Art of Validating Your Spouse's Feelings and Thoughts | My Wife's Technique
**** RESOURCES ****
How To Communicate With Your Spouse: The 7-step Guide To Having A Successful And Happy Relationship: amzn.to/3MoqNmo
Communication in Marriage: How to Communicate with Your Spouse Without Fighting: amzn.to/3yxw5GE
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships:
amzn.to/3VmhNlI
**** DESCRIPTION ****
How To Talk To Your Spouse
It can be hard for spouses who are feeling defensive or angry, but it's important that you try not to take it personally and give them the benefit of the doubt. "They might be really stressed, they might just have a really hard day or week."
The first step in talking to your spouse is to take a deep breath and try to calm down. You need to be able to listen and hear what they have to say without getting defensive or angry. Acknowledge your spouse. It can be helpful to acknowledge your spouse before they start talking.
It is important to remember that the person you are talking to is not the problem. They are just a victim of their own thoughts and feelings.
An important step in talking to someone with esteem issues is to understand what they are feeling. This can be done by asking them questions about how they feel and what they think about themselves.
Also, validate their feelings and thoughts, which will help them feel more comfortable with themselves.
#marriedlife #marriagegoals #ilovemyhusband #mywife #married #myman #marriage #wifey #husbandandwife #wife

[@barbaramartinez6503]

I’m going to try this. Hopefully 20 years into our marriage won’t be too late. 😂

[@TWAF]

Never too late to do the right things.

[@nks2334]

Your wife is a wise woman!

[@TWAF]

Yes....Yes she is. I would nominate her for Sainthood for putting up with me for all these years!