The Beginning | Calisthenics Motivational Video

[@saypookguy]

Each clip took 5-10 takes, so some of the form wasn't to my standard. Currently in the process of making "how to start calisthenics video" along with some training session videos. Love yall 👊💪

[@jaykai9155]

Can’t wait!💪🏼💯

[@deepanshusaxena350]

Much needed

[@chichan6015]

Thanks man you are the best💪🏽

[@kayabrahams8438]

Your first video came out really well for the first time 👍

[@spaceinvader4565]

would appreciate a 'how to start transitioning into skills' video instead - there are plenty amazing resources for how to start but I've been doing push ups and pull ups for 3-4 years and have built a great physique and yet cannot do any of the skills that're typically "calisthenics" skills

[@kazur420]

I did calisthenics for a while but fell off as of recently. Inspired me to start again, appreciate it bro

[@Gg-ij7li]

Jesus loves you and is coming back soon! Believe in His death and resurrection and repent of your sins and be saved! Remember that He died and rose up again for you to be in heaven with Him! Have an amazing day ❤️

[@AKS-_-]

@@Gg-ij7li how much did Jesus pay you

[@marsibae4341]

​@@Gg-ij7li mann stfu with your jesus

[@NSA-B0LT]

Same

[@ArthurKing7634]

Some kind of moves is hard to stick at like one arm pull up. I have fell off on this move for 2 times and restart at some mid point. It's pretty frustrated sometimes if you couldn't see the progress.

[@elisjonhabipi]

Always remember, every pro was once a beginner

[@zanouji]

Bro tells gravity what to do

[@areYouStillUpAt12]

What the heck, the dancer guy is here too??? It’s like everything connects.

[@maxviz1]

You're my goal physic. Waiting for more videos to know your tips and come closer to your level. Good luck with new format :]

[@vc4961]

unless you want to inject yourself with a ton of roids you will never look like that ever

[@naaro3321]

same here

[@pyros.]

While It's great to have an inspiration, don't get too set on the physique. Since It's determined by genetics, you more than likely won't achieve the same look. Best to just stay consistent with your workouts and focus on improving every day. As long as you can handle making your workouts progressively harder and you eat right, you will eventually reach a physique you are proud of. Even if it wasn't the one you had in mind.

[@Tartiv]

it's spelled 'physique' just so you know the next time you wanna type the word correctly

[@NotoriousNobodiesShow]

No one cares, ​@@Tartiv… Let it go & don’t be that guy…😅

[@jt______]

The camera work, the park aesthetic and the exercise selections are so good. I've watched this so many times, my favourite calisthenic video on yt

[@Chronnikos]

his physic is unreal. keep up the amazing work

[@MyAznMuzik]

KZbin found me a gem. I don't do Calisthenics but this is very inspiring in general to just get fit and healthy. Keep it going brother!

[@NotoriousNobodiesShow]

FOR REAL KZbin for the win! (This time. I get some TRASH suggestions sometimes😅)

[@KingKratos-j2h]

One day I'll be like you.

[@dimasbiasaaja8721]

Good luck

[@mrb8993]

you don't need to be him, be yourself.

[@claudioolate2516]

I really have a lot of respect for calisthenics artists. Specially the ones who can keep doing it for years and years.

[@kiritokaiba6854]

I started Calisthenics last year March. Despite my struggles I managed to learn handstand along the way. Desperate to gain more, I eventually injured my shoulder countless times. Nowadays is clicking whenever I rotate it, I got rounded shoulder and bad flexibility. But the greatest struggle I faced thus far is the inability to regress back. Unable to see myself getting better everyday demotivate me, making me wanted to give up everyday. I always wondered why is this happening to me and is just painful... But I ain't giving up now, I ain't gonna give up on something I love doing. Now I'm slowly fixing my shoulder issues, doing hybrid training with weights to fix my posture and weakness. Wish with Great Luck. ✌️

[@louisn9084]

Did you warm up in every session before your training? It’s very important warm up 10-15 mins before trying any calisthenics move. I see a lot of people don’t warm up because they are lazy or they just don’t have enough time to workout. That’s a very bad habit and will only slow your progress.

[@asadullahalidar]

Even his muscles have muscles

[@qu3nt0r]

This just inspires me to continue. Cause I know that if I continue and be consistent, I will get to this level in a couple of years. I just need time and patience. Thanks king.

[@aintliving1396]

This video just really gave the push I needed to go back. Sincerely appreciated it bro👊

[@NotoriousNobodiesShow]

YES‼️ LOVE seeing these types of comments. GO FOR IT‼️ I know I am!💪🏽💪🏽💪🏽

[@IsraelCountryCube]

​@@NotoriousNobodiesShowtired of being a stupid little beta male who plays video games all day I'll show them all I'll eventually get married and be happy!

[@Nirvana_NC]

You remind me of myself. I also wear TSLA, glasses, and have a similar body type like you. It’s nice to see my own future. On the journey to reach the level you are at for body composition and strength in calisthenics. Keep inspire and doing great things! 💪

[@mostafa54128]

I just got betrayed and broke up, the first thing I did is creating new yt account and coming here This will be my start point for a better future to embrace myself and my life

[@supratikghosh1683]

This guy himself and whatever he creates is a piece of art

[@BodyFixExercises]

Inspirational Leo!

[@suryanshsaxena5240]

I adore the content you post and thanks to you, I have started my callisthenics journey. Thanks, Leo and I hope the best for you. :) Have a lovely new year guys.

[@saypookguy]

Will continue to post, and congrats on starting out man🐐

[@phoenix-nx2bc]

@@typicalstupidindian4894 eat 1 egg a day and 1 chiken,do 10 pull ups ,and 10 puch ups a day you will get his lvl

[@alvinkellykarani6803]

You inspired me to change my life ..God bless you man

[@homemaderamen3852]

Im so glad to be here at the start I foresee this channel getting millions of subscribers within the next year keep up the good work! 💪💪

[@zixuanmo2393]

I wanna be as strong as you are! Keep it going King! The edit is 🔥🔥🔥

[@saypookguy]

👐

[@Gg-ij7li]

Jesus loves you and is coming back soon! Believe in His death and resurrection and repent of your sins and be saved! Remember that He died and rose up again for you to be in heaven with Him! Have an amazing day ❤️

[@luffebassen]

Just cut down to 45kg then you will also have a good chance of doing the same 😂

[@zixuanmo2393]

@@IAmPerfect777 what sunglasses?

[@IAmPerfect777]

@@zixuanmo2393 the one hes wearing

[@vladeshvarputin1791]

The clips are so beautifully 😍 perfect, I am very much excited for the next video now

[@SpinninWaffle]

I HATE BEING ON A REST DAY AND SEEING A VIDEO LIKE THIS! Video is dope man, that undershirt looks killer on you! Got a very nice defined back for sure.

[@Huange._.]

🔥🔥I really liked the aesthetics, lighting, camera quality, music selection, and also the cameraman did a really good job capturing you so well. And of course the skills were beautifully performed as well. All of this in only 2 minutes too! Thanks for sharing!

[@saypookguy]

Thank you 🙌

[@NotoriousNobodiesShow]

CLEAN AF. Highly motivational package 💪🏽💪🏽💪🏽

[@oliviabadajos]

This motivated me alot I'm a teenager a beginner in calisthenics and this made me work harder than ever. Thank you

[@Honour940]

You have got a new subscriber buddy people need to do callisthenics, love your workouts

[@NinjaKnightBatman]

99% will not do it 1% will win

[@ADDANAMETOCONTINUE.]

Great video, I've had this on repeat all week. Been watching for months and your physique and strength is pretty inspiring, keep it up Leo!

[@calichenics]

Camera work looks amazing on this 😮‍💨

[@saypookguy]

Thank you bro🙏

[@yosgartmartinez19]

love your content man. you can make it very far and cant wait to see who you become in the future.

[@saypookguy]

Thank for supporting man🙏🐐

[@calisthenicsnetwork]

Every master was once a beginner!!!

[@Hikari_Watanabe]

OMG. The beauty of human's body movement... I am currently waiting for an operation and I hope I would be able to do at least push-ups again which I haven't been able to do for like five years. Wish you a lot of good moments while your workouts.

[@BigSources]

This video got me out of another depressive episode and to lock in again. Hopefully this time it'll actually last.

[@zayd_d]

YEEEEEWWWWW! Lets Go! I am about 5 months into having picked up my training again after 2 years. Obviously I am not at your level, but seeing how clean your form is even if its bellow your own standards really is inspirational. Can't wait to see what kind of awesome content you put out.

[@Miguelisbastus]

I began flexibility/mobility training and calisthenics last year. Although I’ve managed to be consistent with my stretching up until now, my calisthenics/BW strength training game has fallen off… Thank you for inspiring me to hop back on my grind! Coming for the one arm pull up 😈

[@poderis1088]

Love you man! Huge inspiration. After watching your videos I always hit the gym harder :) Can't wait for the next video!

[@Skektik]

been sparingly working out for a few years but never really got into it, now after seeing your shorts and this video i'm going to get into calisthenics

[@donotdisturb6326]

How long did it take u to reach that superhuman level?!! It's just crazy man! To handle whole of your body weight. You need coordination of all the body parts not just the strength! Hats off bro.

[@EragonShadeslayer]

It took him 3 years of calisthenics! If you want to see something even crazier, it took Elias Page 3 years to get to his peak and he is one of the strongest people at calisthenics in the world :)

[@EragonShadeslayer]

@@dp8261 Bro… I am sorry man but they’re both weak compared to really strong guys, Chris Heria can barely even planche press and his hefesto isn’t that good, he is only an intermediate at calisthenics. Lazar he is one of the Bar Brothers again he is just not super strong man. You wanna see insanity? Elias Page, Scarxlus, Onizuka, Workout Nan. Those guys are strong. People at the level of Chris Heria just aren’t that good.

[@EzzeSoy]

@@EragonShadeslayer He's advanced level indeed. But he isn't professional level. As far as i know he's currently training maltese that isn't anything intermediate, lol. Full planche, one arm pull ups or weighted handstand pushups aren't intermediate level, bro. Talking about Cris Heria, btw.

[@EragonShadeslayer]

@@EzzeSoy On the contrary. Full planche is upper intermediate. One arm pullups are lower intermediate, maybe even upper beginner. Handstand pushups are upper beginner.

[@Han-nk3io]

@@EragonShadeslayer how the fuck one arm pull up is intermediate.

[@ItsBetterEveryDay]

Saiyans really do walk this earth! Haven't seen you before but happy to subscribe. Like others have said - that's my ideal physique. I appreciate that you aren't all macho bravado, just simple clean calisthenics.

[@juanzapata3115]

This is just the beginning leo, you gonna blow this shit up!

[@saypookguy]

Les go👊👊👊

[@Pavi_tiran]

@@saypookguy where can I get the pants your are wearing?

[@nickosvrarobloxgamer4739]

Yes I also hurt my bicep when doing pull ups cause I wasn't warm enough but I learned from it and now I have started pull ups again with proper warm up

Wooow high inspiration. I'm a natural bodybuilding athlete who, since last year, has applied calisthenics to my routines in the gym as well. Thank you for giving us your good energy Leo! 💪😄Greetings from Buenos Aires.

[@NotoriousNobodiesShow]

AWESOME‼️ Love to see comments such as this & seeing folks get inspired! Stay active. Best wishes to you on your journey, brother 💪🏽💪🏽💪🏽

[@Ia_Health_Fitness]

Hey man, I respect your post. People underestimate the power of Bodyweight training. They say it doesn’t build muscle! We are the living proof it does! 🤝

[@MadPianoLife]

Insane striation man. You’ve hit Baki side character level for real.

[@dish-wu9vb]

😢I've been training for months but I don't see any changes, this video motivated me not to stop, thank you!

[@leonli724]

I wish we had some adult parks where people can train callisthetics around where I live. Anyways keep up the good work man, hope to be able to achieve a similar physique one day + do a muscle up, a planche pushup would be pretty sick too

[@danieldyachok9162]

that’s quite strange to read the comments and seeing how many people decided to go back to calisthenics after this video. Well, I’m one of them. Thanks for reminding why I started at the first place.

[@ytshortsharmlives]

Epic vid man. Keep up the hard work. You are very inspiring. You have my absolute dream physique!

[@heribertoreyes2542]

Leo Wang. Inspiration for me. Forever calisthenics

[@ibasalam8543]

Hi everybody,, I hope you all everybody stay healthy, this video very very important for me, thank you so much

[@TheDuncskunk]

I really appreciated that you put in the easier variations(like the Australian Pull-Ups) in there. We are competing with ourselves at the end of the day.

[@mukondelelic.mulaudzi8357]

Keep pushing Brothers. I recently fell off myself but this and other calisthenics motivations got me back up. Keep inspiring us Leo Wang 👊

[@miguel4025]

been following you for a while and you're a huge inspiration. cant wait to see more from you

[@miguel4025]

also cinematography goes hard af

[@MdSamiulIslam-cf9ql]

Bro please this song name 🙏😢

[@LISA-jd3xj]

Cut the Deepest ❤

[@MdSamiulIslam-cf9ql]

@@LISA-jd3xj thank you so much sister 😊💞

[@vedanthrajpurohit]

Cut the deepest

[@MdSamiulIslam-cf9ql]

@@vedanthrajpurohit I know 🥰

[@taQ_edits]

Use shazam

[@Lin3r]

bro your bodycontrol is god tier, keepin pumpin!

[@yvguo]

Crisp

[@shinynut]

Two of my fav people is here 😤🔥 Y'all are my inspiration ❤️💯

[@shoyo2241]

Mate, you have one of the most aesthetic physic I ever seen

[@joselol5592]

Excelente bro 💪🔥🔥🔥

[@MossaabMaamouri]

Be patient, I swear to God, you have my brother❤

[@yubelowme3280]

Its not just your physique and looks that are amazing, I'm curious whether you filmed and conditioned the video yourself. Anyways, absolutely gonna see this channel through♥️.

[@gunpark_009]

I have to say you are a big inspiration for me Leo I found u on tiktok and watched all ur videos the first till the last I hope u stay in good care and thanks for making get into calethentics much luv and care

[@barabaraASMR]

I'm 14 year old girl....I want to start and get strong for many reasons, my body...mental helth, body helth, and so on..... you inspired me❤ thanks really, I'm excited to start this adventure. 😊❤❤️‍🩹❤️‍🔥

[@seufimeaqui9034]

YOU GO GIRLBOSS!!

[@wasthattoxic24]

Where can I find them pants at 0:36

[@kartikff3121]

I'm also searching for them . They look cool looks like a ninja's pants .🤩🙌🍃

[@jatinkakran3771]

Harem pants maybe

[@thenextgen6094]

It's all in the wrist

[@13elementbey]

Your dedication shows in the physique! Great work bro! I'm currently tuning up some body parts to get them back to great health! :) I was thinking getting my core stronger would be so essential for me. How important do you find training the core is or was for you in the beginning especially? 👍Big ups homie!

[@nyx246]

dream physique and skill level, what a king 💪🔱 edit: wtf this is only your first video and it's this sick?!?! can't wait for more!

[@Luizindoriacho]

INSPIRAÇÃO MEU IRMÃO! ainda chego lá!

[@jr0t119]

thank you so much for the motivation! i will get backinto calisthernics cause it is so fun especially with friends and maakes me feel great!

[@davihanniel9023]

Damn son, congrats on getting at the point that you can motivate others, I really hope that it's only the beggining of your journey ;) btw which pants are you using in the video? they look hella cool

[@NotoriousNobodiesShow]

It doesn’t take much, g. While you’re doing what you do on the way to self improvement, you never know who’s watching or who will be inspired by your actions. I don’t think it takes to reach a certain level to able to inspire. You being you can be plenty inspiring enough!

[@kreep77]

bro im too like this pants soooo much did u found it?

[@kartikff3121]

@@kreep77 I'm also searching for them . They look cool looks like a ninja's pants .🤩🙌🍃

[@kreep77]

@@kartikff3121 yeah and i cant find sth similar😤

[@seniorchickchicken]

The most amazing thing in this video, is how his glasses won't fall down!

[@michimaybe]

LETS GOOOOOOOOOOOO 🔥🔥🔥🔥

[@saypookguy]

🐥👊

[@zhenhanweng8518]

Damn Leo’s first long video!!! Look so niceeee, can’t wait to watch more 🔥

[@2late2fast4]

where did you get a shirt like that? 0:12 for reference. been wanting to grab one but got no clue where to find a good one

[@Han-nk3io]

it called a compression shirt. You get under armor or nike one.

[@BrodyIsLiving]

Prozis.com

[@ReAL-o5x]

Prob ever last, nike,adidas and most athletic wear

[@EthanMastercrafter]

i've been working on calisthenics for the past month now and (with the help of my background in gymnastics) I've made tremendous progress, so far I'm able to hold a decent planche but i want to work up to other skills like one armed handstands and chin ups.

[@tejasgathoria4593]

tenz when kyeyade left him

[@demiosgodski9892]

I think this guy might be the next Bruce.

[@BrandonSantiago-h9s]

Tener el fisico de este cabron es mi meta mis respetos bro

[@alejandrobenitez1747]

El 2024 es nuestro bro

[@noobishply]

i love how you do the basics as well

[@TheEldux]

bro those arms are shredded af, lowkey a goal physic

[@00511-CommentsMade]

Honestly, the most motivational video I’ve seen today.

[@brian7563]

LET’S GO! I BEEN WAITING FOR VIDEOS

[@bangbay969]

the music really motivates me, always healthy spirit

[@Kamui755]

Bro you are amazing,you inspire people to do sports,people do sports good luck to you. (Sorry for my english) :⁠-⁠)

[@masonhu7673]

It is so well made Leo, thank you so much!

[@mahman9879]

Such a complete athlete. Like your work bro!

[@Math-cs9sm]

Your pulling strength is just crazy

[@israelfacundo9997]

YESSS NICOTEEN NINYO GETTING NOTICED!!!!!!!! Cut the deepest!!!!!!! ❤❤❤❤❤ new subscriber

[@WORKOUT_Dalmatia101]

True Motivation 🎉 🚨‼️ Greetings from Croatia 💙

[@jessieacosta2833]

I’m in a middle of a workout and sometimes watch this to motivate myself thank you 🙏🏻

[@simonmayr1]

What a vibe. Thanks for the motivation Leo :)

[@oscarpesantes6342]

I don’t know what’s more impressive, him working-out in the cold or his planche

[@HarshGoel-m5c]

dang, this felt cinematic truly inspirational, great music too ❤

[@smedits8961]

yessirr. next vid idea full planche workout (for advanced)

[@Alexis_sw]

I've been training calisthenics for 3 months and I always give 100% to one day be able to do that 🖤🔱

[@lossed5211]

Thanks for the motivation! I really needed this.

[@nsnv]

Sick strength and physique!

[@JATOO0]

W video leo. We appreciate the effort you put in!

[@keenneettt]

Good work man! anyways a cali fan here from the Philippines.

[@jvuong13]

THIS QUALITY IS INSANE

[@GodOfReality]

When you look at men like this, makes you wonder why anyone thinks bodybuilders look good. Calisthenics creating ideal physiques, fantastic stuff. It's nice to see my goal like this. I know I'll get there.