The Benefits of Iodine, Side-Effects and More

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 drbrg.co/3xOeAV0
Iodine is important-not just for your thyroid! Discover the incredible benefits of iodine.
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0:00 Introduction: The importance of iodine
0:10 Iodine explained
0:50 Iodine RDAs
1:45 The best sources of iodine
2:48 Iodine benefits
6:03 Iodine allergy
6:15 Iodine deficiency
6:33 Signs of iodine deficiency
7:33 Iodine deficiency causes
9:13 Learn more about using iodine to get rid of skin tags and warts!
Today, I want to cover some interesting information on iodine that goes way beyond what it does for the thyroid.
Most of your iodine is stored in your thyroid. However, iodine is important for many other organs.
The RDAs for iodine in the US are 150 mcg. But, in Japan, on average, people consume 1000 to 3000 mcg of iodine daily. They also have fewer problems associated with iodine deficiency than we do in the US.
That being said, excess iodine can create just as many problems as a deficiency in iodine.
I think it’s most beneficial to get the iodine you need from food. Shellfish and sea kelp are rich in iodine. But there is also iodine in eggs, dairy, iodized salt, and sea salt.
Unless you consume foods rich in iodine, either from the sea or from vegetables grown on the coastline, chances are you’re not getting enough iodine in your diet.
Iodine may help with various conditions, including:
• Estrogen dominance
• Heavy periods
• Fibrocystic breasts
• Ovarian cysts
• Endometriosis
• Fibroids
• Prostate enlargement
• PCOS
• Cystic acne
• TB
• Croup
• Asthma
• Toenail fungus
• Warts and skin tags
• Thyroid conditions
• Weight gain
• Brain fog
• Feeling cold (excessively)
• Dry skin and hair
• Constipation
• Depression
Top causes of iodine deficiency:
• Consuming excessive amounts of raw cruciferous vegetables
• Consuming millet, soy, or sweet potatoes
• The vegan diet
• Pregnancy and lactation
• Low-salt diets
• Fluoride
• Bromide
• Perchlorate in water
• Nitrates
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the benefits of iodine. I’ll see you in the next video.

[@annayoung6050]

I treated a lump in my breast by painting it with iodine when the oncologist heard this she gave it a thumbs up,I then had manuka honey dressings applied the cancer came out on the dressings I then had herceptin injections I am 84years old and for this last 6years I have been cancer free. I now take iodine on a daily basis no OPERATION

[@amymckay7241]

Awesome! Thank you for sharing this! Hope and nature is what we all need. ❤

[@mariagibson2722]

WOW! Praise God who gave us all natural we need! Very happy for you! Wish My daughter had received iodine when she had the cancer. She passed one year ago after suffering for many years fighting it with chemo and radiation.

[@cpeace7884]

Praise the LORD! All good things come from Him! So happy for you!

[@cpeace7884]

What brand on iodine did you "paint on"?

[@annayoung6050]

@cpeace7884 lugols now I take iodoral tablets daily hope this helps

[@fidelcatsro6948]

Sharing Dr Berg notes on this episode: Most of your iodine is stored in your thyroid. However, iodine is important for many other organs. The RDAs for iodine in the US are 150 mcg. But, in Japan, on average, people consume 1000 to 3000 mcg of iodine daily. They also have fewer problems associated with iodine deficiency than we do in the US. That being said, excess iodine can create just as many problems as a deficiency in iodine. I think it’s most beneficial to get the iodine you need from food. Shellfish and sea kelp are rich in iodine. But there is also iodine in eggs, dairy, iodized salt, and sea salt. Unless you consume foods rich in iodine, either from the sea or from vegetables grown on the coastline, chances are you’re not getting enough iodine in your diet. Iodine may help with various conditions, including: • Estrogen dominance • Heavy periods • Fibrocystic breasts • Ovarian cysts • Endometriosis • Fibroids • Prostate enlargement • PCOS • Cystic acne • TB • Croup • Asthma • Toenail fungus • Warts and skin tags • Thyroid conditions • Weight gain • Brain fog • Feeling cold (excessively) • Dry skin and hair • Constipation • Depression Top causes of iodine deficiency: • Consuming excessive amounts of raw cruciferous vegetables • Consuming millet, soy, or sweet potatoes • The vegan diet • Pregnancy and lactation • Low-salt diets • Fluoride • Bromide • Perchlorate in water • Nitrates Thank you Dr Berg! 😼👍

[@olusegunakeroro7340]

You are always fantastic at analysing Dr. Berg's video. Nice one.

[@Drberg]

Thank you very much for your comment. Appreciate it!

[@fidelcatsro6948]

@@Drberg You're most meowcome Dr Berg 🤪

[@jass412]

thank you fidel

[@DancingPoetess]

Wow, thank you for your time in doing this. 💫👏💯

[@boondock6055]

I started on iodine and the world opened up for me i have been tired and foggy for about 15 years still went to work everyday still tried to carry out relationships but my quality of life sucked,i could barely keep my eyes open or have conversations it was torture. I am now full of energy i can think again it gave me my life back

[@user-sb9es3ed5v]

How much?

[@Selina-xs1hm]

What do you take and how much?

[@jamiem3575]

I wish all doctors were half as knowledgeable and compassionate about natural health as you Doctor. Thank you for sharing this information.

[@wisikahn]

Medical doctors know the clue of nutrition treatments, never learned about them in school.

[@DCPTrucking]

Dr Berg, I don't have a thyroid, it's been irradiated, because I have Graves disease. What is your recommendation

[@Chad_Elliott]

If they are not healing folk then they are not by definition, a Doctor.

[@ColdDiva]

I promise you there are some out there really working hard to be just as knowledgeable and compassionate.

[@zorrozorro8886]

❤ Dr. Berg ❤

[@AkSonya1010]

One of your older Iodine videos talked about Kidney infections. My dog had a lot of bladder and kidney infections. I purchased Iodine and I have been putting 3 drops in her water for almost two years and she hasn't had an infection. I am so thankful that she hasn't been in pain any longer. Thank you

[@mittenjumpstrings]

Thank you! I didnt see that video, so I had no idea. Prior to finding natural health, I got kidney infections up to 4 times a year. Haven't had one on over 13 years now, after 30 years of getting them every year. So glad I know iodine was a part of it!

[@AkSonya1010]

@@mittenjumpstrings Beautiful, isn't it amazing how much we can suffer in life because so many Dr won't tell us the natural option first.

[@sylviaking6796]

Can it be used for cats too?

[@Katt_Geo]

That's so good to hear! ..I just love Dr. Berg and I'm so happy for your pup! .. I wish I had thought of it for my kitty, instead of spending thousands of $$ at the vets for his last 3 years and putting him through everything that never helped him

[@telih]

@@sylviaking6796 Not advice, since it can probably harm them, but yes. Tldr: "radioactive Iodine treatment" is a real thing that vets do for cats with hyperthyroidism, But they do a mega dose that makes your cat radioactive, so it has to stay with them for a couple days. Long anecdote: I have an 18y+ cat who was losing weight rapidly, bones starting to show, drinking tons of water, breath super stinky. I read it is probably hyperthyroidism, very common in old cats. Lack of apatite and then they whither away. So I started to give her iodine, slowly increasing the drops in her waterbowl. it's been 6 months. She hasn't really gained weight on the scale but I can't see her bones anymore. More energy, apatite is back, she eats. Just looks way healthier in general. Unfortunately didn't fix the breath, probably has a tooth problem. No idea how much is too much though, it's possible I'm not doing enough yet. Ive kind of stayed at 8 drops of 5% lugols per gallon of water.

[@GodiscomingBhappy]

i have not been to a doctor in 7-8 years... we dont have reputable doctors like Dr. Berg, they are all very overweight, puffy eyes.... easy to see they themselves have not got a clue. Dr. Berg is my go to when i have doubts. Thank you for making this knowledge available. Blessings.

[@Drberg]

Thanks for your trust and support. Wishing you good health!

[@xayyi3296]

The best doctor in the world

[@Drberg]

I appreciate your support!

[@Andre-lr7ri]

Alex Jones has been talking about iodine benefits for years… glad I listen to him, been taking it for a while

[@GeorgeNicola]

Simply the best channel on the planet on medical topics. Dr. Berg's advice helped my wife discover what the doctors couldn't for over a year!

[@fidelcatsro6948]

Congratulations 😼👍

[@jbbolts]

except it's not a planet

[@GeorgeNicola]

@@jbbolts galaxy ✨️

[@denasharpe2393]

🎉

[@bethteer1509]

​@@jbboltsYes, earth IS a planet in our Galaxy!!

[@craig9160]

Male here with thyroid goiters. Asked my dr about iodine deficiency and he just chuckled and shook his head. He would not even consider testing my blood.

[@NaveDelAmor]

@craig9160 ~ are you kidding me? Why did I know that from years ago ? We must start finding ways to get healthy by knowing our body. Nutrition, nutrition!

[@AnimalFarm341]

Search dr David brownstein about iodine

[@shaynahanus4034]

High quality sea kelp from a pristine, healthy ocean without heavy toxic metals. Sad, but does such an ocean exist??

[@nicolejohnson5225]

Exactly what I asked when he said that!

[@freedomjam3670]

Perhaps sourced from Iceland

[@kamilfrancoolczak]

That’s why you need a good healthy liver to detoxify that crap

[@cheesecakefan4880]

In his fantasies 😃

[@pollypurree1834]

The ocean breaks it down.

[@imFruzzy]

I've been a huge iodine advocate for forever, glad to see Dr Berg confirm

[@sarahrose1665]

I had a little flap of skin that developed on the side of the bridge of my nose... And I would find myself fidgeting with it and I'm 76 and never had any kind of skin tag... But I remembered what Dr Berg said so I went in and put povidone iodine on that skin flap... WENT TO BED and in THE MORNING IT WAS TOTALLY GONE... I WAS FLABBERGASTED 🙋🌹GA USA 🇺🇸👍

[@gordonsmith4576]

Decades ago they added iodine to bread and beer. In a slice of bread 150 mcg was added , same as the recommended DAILY dosage today! It was also added to salt, until the 1960/70s when the panic on BP started. Taken out of salt then. No wonder most people are deficient. I just added drops of iodine to my drinks recently, and feel so much better for it. I was obviously deficient in it. Thank you Dr Berg for highlighting this.

[@GampyBamblor]

It was taken out because it counter acts the flouride and other medication they add to tap water which dumbs everyone down

[@fidelcatsro6948]

What brand are you using?

[@mreverybody1150]

After they removed it from bread, cancer rates increased significantly...

[@mreverybody1150]

Make sure you are also getting enough selenium otherwise that iodine can damage your thyroid.

[@Katt_Geo]

Hi, can you please tell us what brand if iodine you're adding to your drinks? .. TYIA :)

[@beerdrinker2001]

Dr. Berg is a blessing & he must be protected at all costs!

[@yukonj2567]

protected from what? Aliens?

[@denasharpe2393]

Amen

[@ritasmith3833]

So agree. His information is invaluable in a world trying to suppress and control people.

[@Robert-bm5fz]

I hope your channel blows up. I've been sharing your thing everywhere I can.

[@freedom4life312]

My friend recommended me to you, and I am sooooo thankful!

[@mittenjumpstrings]

I've been "painting" Lugol's type iodine on my skin for over a decade. Not daily, but a couple times a week. When my feet start feeling cold, I know to go and grab my rollerball of iodine. Thanks for this Dr. Berg

[@mreverybody1150]

Ive been consuming it in drop form for over a decade. I started with about 1mg but nowadays I use about 50+mg. When you paint it on your skin, you lose a lot through evaporation. And when you bear in mind there are a lot of toxic halogens that deplete / compete with iodine you will see we likely need more. Selenium allows it to work without damaging our thyroid.

[@mittenjumpstrings]

@@mreverybody1150 all very true, but my painting it I also get an idea of how much is in my system. When I first started the stain would disappear in an hour. Now it stays for a couple days Thank you for the info!

[@mreverybody1150]

@@mittenjumpstrings You said that when you don't have enough your feet get cold. The same happens to me also unless I have at least 50mg. Thus that is your indicator of how much is in your system. But that differs for everyone. One day I was treating a dental issue with iodine and after a few months my thyroid had a barely noticeable ache. I knew it was telling me that it was too much. Also the temperature of the weather can make the stain go away faster. Compare colder weather to hotter and see.

[@Katt_Geo]

@@mreverybody1150 Can you tell me if Selenium is a type of iodine, or the brand, or way of getting iodine ? .. I'm thinking I bought Selenium a few years ago and didn't end up taking it and threw it out when I cleaned out everything from the drug stores and started buying all of my vitamins, minerals, etc from my HFS .. I knew that I would've bought from watching one of Dr Berg's vids but I couldn't remember why, so I didn't replace it w/a HFS brand .. After watching this vid and reading what he puts underneath, I have almost every symptom he listed, so I'm thinking I better get on and Iodine and especially b/c I eat so many salads each day.

[@mittenjumpstrings]

@@mreverybody1150 thank you for continued info. Not enough in my system, generally means I've just forgotten to think about it for a few weeks. Consistency is a lifelong issue for me. Ah well, at 56 I'm still working on it. Blessings to you!

[@1MPATIENT1]

Been having morning sickness and now taking magnesium with b6, 200mg of iodine, and pinch of salt every morning before everything else and once more mid day and I’m feeling a lot better!

[@medini2]

i think you mean mcg ?

[@Valoric]

how much magnesium and b6 were you taking daily?

[@kara3396]

​@@Valoric I take up to 400 mg magnesium every day, I feel calmer and happier.

[@vanessarheadart9708]

I was reading about how the iodine can fight for good absorbion with other supplements like magnesium and iron. I take my iodine in the morning and my magnesium at. night now. It can't hurt🤷

[@vidyasagarkumar2650]

Very nice suggestions

[@malukasman]

Here in Portugal we use at home portuguese sea salt rich in iodine

[@Philogik-vk6df]

Is that enough?

[@ivanvasik4170]

Thanks again for the opportunity

[@dorasneddon774]

Very interesting and useful information. Thank you so much.

[@EastWestLifeInsider]

I am using it after watching your previous videos and it really helps with many problems..thank you very much doctor...I am still looking for some more of your products like bile salt in European distributor store .

[@dr.bunnywilson8321]

DOC....I really appreciate your help ...... I've been fighting HARD to survive!!!! I watch you ALL the time!!!!❤

[@fakruddinIndian]

Hi Doc! Appreciate if you can cover lipomas and cysts. Their causes and treatments for men especially a lipoma on head

[@roisinmoriarty2480]

Another excellent and informative video - Thank you!

[@ferzinhaN]

I've been on an Iodine therapy, and my last period only my left side of my uterus was excruciating instead of the whole area. So, I guess I am on the right track.

[@seattlesix9953]

Costco sells a kelp product from Korea… good favor and price. Appreciate the reminder and comparison of intake from different countries

[@maritesamparado2378]

Good morning Dr.Berg!I thank you for teaching us about being healthy and healing ourselves.❤just wondering if you could make a video about toe nails being hardened.😢

[@Lou-lu3tw]

Thank you for sharing your knowledge!

[@wendynicholls6231]

Thank you Dr Burg for putting this information out

[@lisavitale8410]

Thanks for another informative video, Dr. Berg.

[@binab2863]

I used to take sea kelp years ago. Am going to start back for sure.👍🏼

[@007mieks]

Thank God for this man.

[@mafp22w]

I wonder if using kelp fertilizers increases iodine in leafy greens. It might be good to add it to my garden.

[@lemongavine]

You should take selenium as a cofactor with iodine supplementation

[@MonaCVUS]

Yes, taking iodine together selenium took me off the synthetic hormones prescribed by an endocrinologist. Finger’s crossed to never going back to those hormones, they screwed me up more than the thyroid disorder.

[@NewYear-gw2qy]

I have seen somewhere that iodine and selenium should not be taken together. I was just about to purschase some selenium but I am unsure

[@LovanRoyen]

@@NewYear-gw2qy You need ensure you have selenium in your diet if you take iodine high dose. A supplement is an easy way to know for sure. Don't take iodine high dose without selenium. Read Lynne Farrow's book The Iodine Crisis for more info on Iodine protocol.

[@tarafox6618]

​@@MonaCVUS I went of all my levothyroxine doing the same. Now i use a thyroid supplement blend along with a dessicated beef thyroid. Works great.

[@africo9104]

​@@NewYear-gw2qyTwo doctors I heard this morning said sellinium is a must with Iodine. Dr Ken D Berry and Dr Brownstein MD

[@amulyfarah]

Dr Berg do you have any advice for lipedema. Many women are suffering from this including me. Do you know what can cause this?

[@aliciathomas4196]

Thanks for sharing this. My doctor told me to take it, but didn't explain in detail why.

[@phoenixjackson2847]

Amazing. This is very powerful information. We all should know. Thank you Dr. Berg. Happy health to everyone.

[@ujalashahid2872]

Your videos doc berg are full of knowledge and the people's from different countries also greatly appreciated them . please also make videos on high PTH levels and how to correct it.Thankyou😊

[@TheUtuber999]

I usually take a kelp tablet daily, and before swimming (once a week) I take about a half cup of filtered water with six drops of 2% Lugol's Iodine/Iodide solution. The thinking being that it's better to allow the body to uptake the good stuff before unavoidably ingesting some of the bad stuff (chlorine) while swimming, since chlorine/flouride/bromine compete for the Iodine receptors in the body. I also take Selenium to help the body to absorb the Iodine.

[@2okaycola]

Good intel

[@heidijobrownarimes1397]

Thanks for sharing, going to start swimming again.

[@amandawilliams9135]

I was just thinking about ordering some seaweed snacks when I saw this video. A sign perhaps? Your timing on videos always seems supernatural lol. I get seaweed in olive oil and tend to eat more as we approach winter. Definitely ordering them now after watching this. Great video! 😃👍🏻

[@Livesacred]

Dr Berg I can’t thank you enough for all that you do .. this is amazing information especially for vegans this explains a lot .. ❤❤❤❤

[@michellemarsh1366]

I am on a 3 month supply of your iodine supplement Dr.Berg. Love it

[@CountryGeek-hr8tk]

I started supplementing iodine in 2015. For years I was only taking 5mg (5000mcg) a day. After finding out that plenty of doctors in the 19th and 20th century were giving patients 400mg/day. In fact one doctor was giving his patients 1200 mg per day ... I bumped that up to 60mg a day around the spring of 2023, and have been doing so for several months now. I also supplement with desiccated grass fed beef liver, and zinc. No detrimental effects, but I do have more energy. Also need to mention that a few weeks or so after going up to 60mg to 80mg a day my heart arrhythmia went away. I had had that for at least a decade. I use the Lugol's formula at 2% concentration putting 15 drops in a big glass of lemon water twice a day. More or less, I don't count the drops anymore. The main thing to watch out for is something people are calling an allergy... which I suspect is an effect of the iodine displacing or liberating some massive toxic build up they have. At any rate some people have a very serious reaction to iodine supplements or even topical iodine. Then again I have been doing a liver detox regimen for several years. Basically people are saying they are allergic to a substance that is necessary for life LOL Anyways, FWIW, I am not a Dr.

[@laylazaia2607]

Dr can you talk about cholesterol for kids please. Thank you for these excellent videos 🙏🙏

[@ahnaahna7278]

I just found some kelp tablets in my vitamin drawer. I’m taking them now! Thks Doc. We eat shellfish too. My protein powder has organic kelp in it too. Got it at Sprouts Market. Ahna

[@PatriciaAlves-mm9oo]

Having a fibroid I was very happy to hear you explain the connection between iodine and lot's of complaints that women have.

[@SlowBurn21]

Question: What are your thoughts on Povidone Iodine nasal spray?

[@bettydoughtery3920]

Love you, Doctor. Thank you

[@gracefilipovski4097]

Thank you dr. Berg for lifesaving informations. Greetings from Poland 🤗🤗

[@lexibat7829]

Salted nori is a low-calorie, low-carb food that's a good source of iodine and selenium. (And lots of other minerals). Just make sure you get the kinds that are roated in avocado or olive oil. Granulated sea kelp is another food that makes it easy to up your iodine intake, because it can be added to just about everything you eat.

[@kelli8923]

Hi Lexibat, do you have a favorite you could recommend?

[@susankarma173]

Where to buy that?

[@cynthiaennis3107]

Where do you get it?

[@pambaughman1579]

Salted non ? Where do u get this pls?

[@ArgosySpecOps]

My sweat glands in my underarm pits kept getting infected/inflamed until I started supplementation with nascent iodine in the morning, & a kelp extract pill later in the day. I also gave up aluminum in my deodorant.

[@MarinaLaroche]

Brands please ?

[@ArgosySpecOps]

@@MarinaLaroche Global Healing Detoxadine Organic Nascent Iodine in a glass bottle with eyedropper top, Life Extension Sea-Iodine 1000 mcg capsule. That's a lot (compared to recommended dv), but I did the topical test Dr. Berg suggested and I absorbed the iodine like a sponge in 15 minutes flat. Consult a doctor & have some lab work done before going with as high a dose as I did. My research indicated that the standard Japanese diet far exceeds my input, so I'm comfortable with my intake.

[@MarinaLaroche]

@@ArgosySpecOps Thanks for the info and advice.

[@jewelsbarbie]

@@ArgosySpecOpsGlobal Healing’s Detoxadine Nascent Iodine is my absolute favorite!

[@denasharpe2393]

All great moves!!!

[@kayleneemery8217]

Appreciation and blessings from Sydney Australia .

[@Drberg]

Thanks for watching!

[@staceymelfor1245]

Hi Dr Eric your video are great i like to watch them and i was wondering about Glutation i heard only good things about it but almost nobody talk about it very luttel info so cant you make a video information of it please!!

[@tonyguill6209]

Been on your sea kelp for a week now and have less brain fog. Thanks for your videos.

[@Drberg]

Wonderful! So glad to hear that!

[@dawnelder9046]

Fluoride in water interfreres with iodine.

[@scarypineapple8608]

Yeah he says that @ 8:19

[@AmandathePandaBooks]

Charcoal capsules in water pitcher, i use my brita pitcher. Works great and makes those filters last a lot londer!!

[@winniecash1654]

So does bromate, bromine, and bromide which is put in flour, so irs in just about all baked goods

[@user-zo1ul6ly7w]

Doctor, we ask you to do an episode on cutaneous macular amyloidosis, please❤😢

[@margaretgibbs1007]

I give my chickens a tonic containing kelp. Hopefully that means that their eggs are high in iodine!

[@kerryconlan9870]

Dr. Berg, what about using Luggols iodine on the skin once a day and using iodine rich salt like himalayan? I’m asking because I'm allergic to seafood, so I avoid kelp. I also have a dairy and soy allergy, so I can eat eggs because there’s soy in the feed. I have hypothyroidism, so I use the Luggols daily. It evaporates within minutes, which tells me I’m iodine deficient.

[@joannbedolla1613]

Another great video! 🎉🎉🎉

[@Drberg]

Glad you liked it!

[@hammadahmad253]

dr berg plz make video for pancreatic cancer because the patient need sugar for pancreatic cancer because blood sugar gone down plz make video for pancreatic cancer patients

[@marysh3840]

Great information, as always. Thank you

[@Drberg]

You're welcome. Glad you found it useful.

[@gracejoyner1416]

Mine blown with all the information regarding iodine! Thank you so much 🙏

[@Drberg]

No problem. Glad you like the information shared here.

[@user-pc8ui9nk4p]

مرحبا دكتور ماأسباب نزول الوزن السريع وانقطاع الشهيه؟

[@clentonweston8839]

Thanks so much for your videos Dr. Berg.

[@Drberg]

You're very welcome.

[@lonceyswildcairns33]

Lol God chose you to get me back to health because every time I start eating some particular type of food, because I think I'm lacking some type of mineral or vitamin that they contain and also think how is this helping my body, one of your videos always pops up literally like a day or two later and I am doubly blessed because you always provide other things I didn't know like per chloride plus nitrates I'll thank Him for you always 😊❤

[@EILEENMACLEODmacleodspotshots]

Amene ✌️🙏

[@SpamMouse]

Thank you Dr Berg & co.

[@fidelcatsro6948]

🐭👍

[@apocalypse9347]

Wow! The timing. No coincidences. Thanks for sharing this. Peace love and blessings!

[@fidelcatsro6948]

My cat loves u too! 😼♥️♥️♥️

[@lizanderson290]

Thank you for this insightful video!

[@Drberg]

Most welcome!

[@doloreswinsbarrow1110]

Thanks Dr Eric for the health tips very informative to the views.

[@Drberg]

We deeply appreciate your feedback! Dr. Berg's Support Team

[@gurjeetkaur9963]

Thank you doc for another informative video &thank you for helping us

[@Drberg]

Very glad to be of help.

[@TheSonicdruid72]

Thank you so much for doing so many videos on the Tyroid or similar topics. It’s hard to find videos on men who have had thyroid cancer and or had their thyroid taken out. It really effected me in many areas. It really messes up a lot of mens hormones etc. well it did to mine anyway.

[@Drberg]

No problem. Glad to share information about these topics. Wishing you good health!

[@TheSonicdruid72]

@@Drberg thanks mate! Much appreciated. I’m starting a podcast to help blokes and women like me who have had cancer and especially thyroid cancers. Many people don’t realise how important the Thyroid is, until it’s gone! I sure found that out. I had stage 3 melanoma before my thyroid cancer, it was pretty bad, but my thyroid cancer journey was worse. I have shared your videos to the different thyroid groups I am in, and many of us have really benefited from them. Do thank you. Cheers again from Australia

[@CTS55555]

Taking daily lugols iodine, probiotic/prebiot pills, digestive enzyme pills, berberine pills and oregano oil pills along with 2x daily topical application of tea tree oil mixed with apricot oil on my toes got rid of my toenail fungus in about 10 months. It was a 5 year old toenail fungus issue. I forgot or add I also reduced my carb intake. That combined health routine cleared my fungus

[@jartotable]

It's a basic essential for me everyday. Love it❤ Got rid of my toe nail issues thanks to you. Bergy love all day long.

[@javieresteban6448]

I was looking into getting one I don’t know wich one to get what do you recommend

[@elizabethoyebode3709]

Thank you Dr. Berg for sharing. You are the BEST.

[@Drberg]

Very glad to be of help.

[@so3710]

Outstanding insight! Much appreciated, Dr. Berg 🙏🏽❤

[@Drberg]

Right on! Thanks for the feedback!

[@dmfaith]

Great video, Thank you

[@Drberg]

It's always a great pleasure!

[@nessyv]

This was so helpful, thank you

[@Drberg]

That's so great!

[@thuywu2304]

❤🙏Thank you so much for really great topic dr Berg

[@Drberg]

You're very welcome!

[@susank.9264]

Thank you so much 🙏🙏🙏 Now, I know why I have problems with my very dry skin and why I freeze permanently - even in the summer 🥶

[@denasharpe2393]

Me too!!! Wish l had known many years ago!!

[@Lommy9999]

Exactly the topic I wanted to learn about!

[@Drberg]

Thank you for watching!

[@leannedeco9484]

Great info...thank you as always for your dedication to educate people on we can naturally stay healthly as we were meant to be.

[@monicaadamson6727]

I have been taking your sea kelp iodine supplement daily for about 3 years now and if I miss a day I can feel the difference in my energy levels and cognitive function.

[@denasharpe2393]

Wow...thanks for that tip ❤

[@lovelyfish8053]

You can’t use supplements more thank three months .mean is not working if you taking that more than a year .even supplements will be build up on the liver ❤

[@billbradley2480]

I’ve been taking a few drops of Nasant Iodine every morning for years. I’m 65 now and not on any meds. Plus I haven’t had a cold or flu in yrs. I detox quarterly so my body doesn’t need to during winter.

[@aliciacowan8111]

How and what do you use to detox?

[@maggierosas2091]

how do you take it? what is your recipe?

[@billbradley2480]

@@maggierosas2091 I mix 1 teaspoon DMS0 with 5oz distilled water. Drink morning and evening for 2 weeks. I do this 4 times a year. My favorite Naturopathic doctor says start out with 1/2 as much DMS0 then work up to 1 teaspoon.

[@divakim206]

If you would kindly reply, are you taking selenium with it?

[@billbradley2480]

@@divakim206 no but I’m sure Selenium is in my diet.

[@timclark6379]

Thanks so much for this information, very useful!

[@Drberg]

Most welcome!

[@gigimasters9100]

Thank you God for this man 🙏

[@msal3515]

GREAT VIDEO! Have stage 4 endometriosis and have never heard this, but no thank you for shellfish. Thanks for this

[@Drberg]

No problem. Thanks for watching!

[@betsyulbrich7362]

Congrats on reaching 11 million subs Doc!!

[@Drberg]

Thank you so much for your support!

[@debraowen6723]

❤thank you Dr.B!!!! I share many, many videos of yours with friends and family!

[@sabinush5882]

Very interesting 🙏 this video is so useful to me! Love you Dr Berg ❤

[@Drberg]

Thank you for watching!

[@lindaa5344]

Excellent topic about Iodine!!! Thank you Dr. Berg!!! 🩷

[@Drberg]

You're welcome! Glad you enjoyed it!

[@donnysingh6389]

What is your take on Dr. David Brownstein high iodine protocol ?

[@snowyowl6892]

I would trust Brownstein 100% …

[@helenacena2709]

Thank you doc This is very informative

[@Drberg]

You're most welcome.

[@franklinamadeoyanapacuri9078]

Thank master, saludos desde Cusco!!!

[@superbfrenchies2465]

You explain things so well. Have you ever talked about Barrett’s Esophagus and how to prevent the cells from turning into cancer?

[@peanutcampbell]

I would LOVE to know this as well since I have Barrett’s Esophagus and if doctors had explain my GERD caused it, I would have learned how to prevent GERD vs eating tums!!!

[@w1975b]

I think Dr. Berg did a video years ago about healing damage to the esophagus from acid reflux/gerd. iirc, he said to supplement with vitamin E, possibly vit A. Maybe he'll reply or you could look for the video.

[@peanutcampbell]

@@w1975b thank you … will look for that video

[@superbfrenchies2465]

I also wish my Dr would have explained GERD and how it can lead to Barrett’s Esophagus.

[@helenevion5948]

Great thanks! Regarding focus, using your data really helped me increase my focus, ability to learn and to work hard. My income has stably increased as a result. As well as my mood. Thank you so much!

[@fidelcatsro6948]

Congratulations😼👍

[@helenevion5948]

@@fidelcatsro6948 Thanks Fidel 🐈🐈😄

[@mekman4]

Good morning and thank you!

[@Drberg]

Hi there. Good morning!

[@celesteinman56]

I've shared your earlier video about Iodine for pregnancy and it was very helpful to a young pregnant woman I knew. She asked her Doctor and that's when he recommended it.