THE BEST 20 Minute Ball Mastery Session For MIDFIELDERS

This video contains a 20 minute ball mastery session aimed specifically for midfielders to improve your speed of play, reaction time and ball control to help you become press resistant and unlock your inner-Xavi!
Timestamps:
0:00 - Intro
0:14 - Freestyle Dribble
0:56 - Stationary Speed
1:21 - Figure Of 8
1:59 - Cone Weave
2:54 - Ronaldinho Maze
4:02 - MPFC Turns
4:35 - Outro
Music Credits :
Music by Blue Sirens - Black Sesame - thmatc.co/?l=D7BFC504

[@nemesiz762]

this is gold, thanks mate❤

[@BornAgainFitness]

Quality bruh. ⚽️🔥

[@vash-747]

HI! Thanks for these exercises! Have you made a sprint resistance training video yet?

[@unscriptedjk]

Thanks, if you want to improve your speed have a look at this video: kzbin.info/www/bejne/qonEZqKndrd3hqc

[@thomaskrizstian7314]

❤

[@randomfootballer3426]

wow

[@GeorgeVickery-qj6go]

Who do u play for?

[@shadow_.8910]

how can i be agile when dribbling and get better when driving with the ball

[@unscriptedjk]

Practice this session as much as you can to improve agility. To get better at driving with the ball, practice using the outside of your foot running the full length of the pitch as fast as possible.

[@samthegoat3820]

How many touches do you get if you complete it

[@unscriptedjk]

500-1000