The best drill for butterfly kick

The key to a good dolphin kick? 🐬 Pressing with your chest, followed by your core, hips, knees & ankles. Practice proper technique with the FLOW drill! ⁠⁠
⁠⁠ #shorts #swimming #butterfly
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[@earl.grey_]

The flow drill saved my marriage

[@antonsteroids]

💀

[@Silliestbilly966]

You finally made some motion in the ocean...

[@MS-bs8dd]

I used to use a kickboard when practicing this kick, will try this

[@aigonewrong.]

Bookmarked... I need to master this 🎉🎉🎉

[@Metaria13]

! Going To Try It Thanks🐬🐬🐬!

[@juancarlostremolss3158]

Thank you I will try this at home

[@user-uu6ll4dw8q]

hahahahaaha

[@wlg6921]

It’s really hard…

[@VivekKumar-jv8qe]

Yes🎉

[@jeremymoon2]

She looks great so does he it looks really good

[@aigonewrong.]

What do we do with the hands. Just hang at the front huh 😊

[@baoan2783]

If you want you can do the fly stroke if possible or just let them go straight like in the video 😂

[@EXPLORADVEN]

🙂🙂❤️❤️👌👌