The Best Exercise to Help You Jump Higher

  Рет қаралды 26,746

TTSBasketball

TTSBasketball

8 жыл бұрын

jumpoutthegym.com/bestjumpexer...
To high you need to work all the joints in your lower body. This not only will help you get a pop in your step, but also open up your lower body.
Want to learn how to "jump higher?"
Well you found the right place. Here on the TTS Basketball channel we will be breaking down the best ways to learn "how to jump higher".
We have sold our "vertical jump workouts" in over 60 countries world wide and are here to help you learn "how to dunk a basketball".
To learn how to jump 3 inches higher in 3 minutes head to:
www.jumpoutthegym.com
If you don't want to miss a video be sure you are subscribe to the channel at:
/ verticaljumpking

Пікірлер: 10
@grindordie7574
@grindordie7574 8 жыл бұрын
Cleans are the best exercise. They basically work on the triple extension that you've mentioned in this video but you do that movement max effort with the weight. If you add it to plyometrics and Strength exercises like squats, hip thrusts and step ups, it can deliver some major explosiveness improvement that results in a higher jump
@LazarKosticdonickoce
@LazarKosticdonickoce 7 жыл бұрын
I've been studying how to jump higher and found a great resource at Enyeto Jump Plan (check it out on google)
@leftertiberiuvlad
@leftertiberiuvlad 7 жыл бұрын
I have spent months studying how to jump higher and found a great resource at Enyeto jump plan (google it if you are interested)
@maximpetrov7339
@maximpetrov7339 6 жыл бұрын
Thanks for the Video! Forgive me for chiming in, I am interested in your initial thoughts. Have you heard the talk about - Schallingora Increase Capability Scheme (do a search on google)? It is a great one off product for learning how to dunk like a total badass minus the hard work. Ive heard some great things about it and my work buddy at very last got amazing results with it.
@visionwavey
@visionwavey 4 жыл бұрын
Check out my Pro Dunker tips and lmk what you think‼️🔥🙏🏽 dope vid
@thedonanton5649
@thedonanton5649 6 жыл бұрын
I'm lucky, I'm 6'6 at 15 years old
@footage6402
@footage6402 6 жыл бұрын
That sucks.
HOME Jump Training Workout
8:57
Elevate Yourself
Рет қаралды 1 МЛН
"Vertical Jump Technique" to "Jump Higher" Instantly
2:49
TTSBasketball
Рет қаралды 10 М.
Smart Sigma Kid #funny #sigma #comedy
00:40
CRAZY GREAPA
Рет қаралды 29 МЛН
Slow motion boy #shorts by Tsuriki Show
00:14
Tsuriki Show
Рет қаралды 9 МЛН
Nastya and SeanDoesMagic
00:16
Nastya
Рет қаралды 39 МЛН
Newest "Vertical Jump Workout" To "Jump Higher"
2:01
TTSBasketball
Рет қаралды 2,3 М.
How To Jump Higher - Ankle Flexion - 1 Tip & Ballet Drill
6:53
TappBrothers
Рет қаралды 3,2 МЛН
How to: INCREASE YOUR VERTICAL AND JUMP HIGHER! Pt. 3 BOX JUMPS
8:38
Hoop And Life
Рет қаралды 1,4 МЛН
How to Dunk WITHOUT LIFTING WEIGHTS (Top 3 Vertical Jump Plyometric Exercises)
4:30
#1 Exercise To Jump Higher and Become More Explosive
2:21
TTSBasketball
Рет қаралды 3,5 М.
Dynamic Warmup To Increase Your Vertical Jump
1:40
TTSBasketball
Рет қаралды 4,1 М.
Learn How To Jump Higher With This ONE Vertical Jump Exercise
2:07
"How to Jump Higher Off One Leg" - Vertical Jump Training
2:25
TTSBasketball
Рет қаралды 9 М.
Роналду накажет сына за видео 👊
0:34
КИК Шорт!
Рет қаралды 4,4 МЛН
Японка тяжело перенесла проигрыш Узбечке 🇺🇿
0:12
Что это за спорт такой? #олимпиада2024 #олимпиада #спорт
1:00
Узбекистан на олимпийских играх победил Японию!
0:35
GREAT LIFE UNION МОТИВАЦИЯ
Рет қаралды 1,8 МЛН